How To Make 2008 Your Best Year Ever

Free BrightIdeas™ Presentation

January 2007 1

Let’s Check In

On A Scale Of 1-10, 10 Being The Highest, How Do You Rate Yourself Right Now In The Following Areas:

– Open hearted approach to new ways of achieving success in 2008.

– Willingness to invest emotional energy.

– Ability to focus on what you need to do.

Does Your Life Have A Purpose?

“The meaning of my life is to help others learn the meaning of their own life.”

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Viktor Frankyl, Author of Man’s Search For Meaning

Have You Reflected on 2007?

What did you learn?

What do you need to unlearn?

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What Does Success Mean To You?“Success is the progressive realisation of a worthy goal or ideal.”

Earl Nightingale

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Are You Open To New Ways of Achieving Success ?“Insanity: doing the same thing over and over again and expecting different results.”

Albert Einstein

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http://hetemeel.com/

What Is Flow?“The mental state of operation in which the person is fully immersed in what he or she is doing, characterized by a feeling of energized focus, full involvement, and success in the process of the activity.”

Mihaly Csikszentmihalyi

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Flickr Photo Creative Commons Attribution Licence by Pedro Simeos http://flickr.com/photos/pedrosimoes7/158939595/

World Famous Footballer, Pele Describes Flow

"I felt a strange calmness.. . a kind of euphoria. I felt I could run all day without tiring, that I could dribble through any of their team or all of them, that I could almost pass through them physically."

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Have You Ever Experienced Flow?

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Do You Know How To Achieve It Again?At what time of the day do you work at your peak?

Do you manage yourself to maximise your productivity?

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Flickr Photo Creative Commons Attribution Licence by Frumbert http://flickr.com/photos/frumbert/307530573/

Reflect On Your AchievementsKeep a written journal of your feelings and activities.

Review it at least weekly.

Adjust your behaviour based on what you learn.

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Flickr Photo Creative Commons Attribution Licence by Myguitarzz http://flickr.com/photos/myguitarzz/88083635/

4 Tools For Success

Purpose

Vision

Action

Reflection

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Celebrate Your Successes

Manage your emotions and make 2008 your best year ever.

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Your Check Out Question

On A Scale Of 1-10, 10 Being The Highest, How Do You Rate Yourself Right Now In This Area?

Commitment to managing your emotions in 2008

Next StepsView this presentation as a slideshowhttp://tuneupyoureq.com/bright-ideas-presentations/featured/One to one Tune up your EQ coachinghttp://tuneupyoureq.com/learning-programmes/personal coaching/Download The How To Make 2008 Great: 22 Energizing Emotional Intelligence Tips Sheethttp://tuneupyoureq.com/tools-for-transformation/Read the How To Make 2008 Great: 22 Energizing Emotional Intelligence Tips Articlehttp://tuneupyoureq.com/2007/12/07/how-to-make-2008-your-bestyear-ever-22-energizing-emotional-intelligence-tips/BrightIdeas™ Presentation Archivehttp://tuneupyoureq.com/tools-for-transformation/archives/

Enjoy your Emotional Intelligence Journey !!!