How to Improve Your Childs Healthy Eating Habits

Eating well is crucial for growing teenagersbecause their nutrients needs are higher

during this time. The earlier you can get yourkids eating healthy, the better off they’ll

be in the long run.

Provide Variety

As a parent, it’s your

responsibility to get them in the

habit ofeating various

healthyfoods and

vegetables on a regular basis.

Teach Your Kids How To Eat

Teach your child to eat slowly

andconcentrate on

their food instead of

sitting in front of the

television or doing

homework.

Emphasize Water

Give your child water when they are thirsty and with their meals. Starting

the day with a glass of milk or fruit juice is also

healthy for children.

First School provides a hands-on approach to preschool education andchild care programs that emphasizes

all round child development.

Just give us a call at: (760) 799-2910