how to get bigger hips

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How to Get Bigger Hips How to Get Bigger Hips In this short presentation, I’m going to list out 4 solid ways you can get bigger hips. So let’s get started…

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Page 1: How to Get Bigger Hips

How to Get Bigger HipsHow to Get Bigger Hips

In this short presentation, I’m going to list out 4 solid ways you

can get bigger hips.

So let’s get started…

Page 2: How to Get Bigger Hips

How to Get Bigger Hips1) Exercise

Exercise! Exercise! And exercise! It turns out that this is the numero uno factor that brings

you closer to your big booty goals and unfortunately no magic pill will allow you to

escape the effects of this necessity! One could reap huge benefits of the same.

First off, it is important to know that your hip comprises of muscle and fat. You must

counteract on the myth that lifting weights and exercising will make you ‘manly’ or

‘big’. In fact, weights are going to be your best friends in this journey of enhancing

your curves.

Page 3: How to Get Bigger Hips

How to Get Bigger Hips

2) Diet

The right kind of diet is the other trump card! Good kind of fats, ample proteins and

necessary carbs are essential for the Hip muscles to grow. To grow muscle you must

consume 60-100 gm proteins depending on your body size and goals.

Essential fats that can be consumed from nuts, olive oil, avocado, fish oil etc aid in the

growth of muscle while maintaining a certain percentage of healthy fat on the body.

Page 4: How to Get Bigger Hips

How to Get Bigger Hips

3) Enhancers

Of course some shortcuts and cheat methods can definitely be applied to take advantage of

the roaring trends these days. From waist trainers to butt accentuating pants, there is a long

list of apparels that are meant for enhancing the look and feel of your booty.

Fashion trends of skinny high waisted jeans, pencil skirts, bandage dresses all favor the

small waist, big-butted bodies.

Page 5: How to Get Bigger Hips

How to Get Bigger Hips

4) Surgery

Although not such a recommended choice, but everyone these days has the option of going

under the knife for a Kardashian booty!

There are implants that can be placed right under the skin to give you a bigger bum while

there are procedures that selectively scrape fat off other parts of your body and inject them

to your butt.

Page 6: How to Get Bigger Hips

How to Get Bigger Hips

CONCLUSION

With so many ways to own a good curvy, big booty it should no more be a fantasy and a dream

to have this asset in your body. You have learnt how to get bigger hips so what are you going to

do with this new found knowledge?

It should rather be an aim that everyone is capable of achieving with the right kind of exercise,

diet and style of fashion! So get out there and follow the formula that fits your body and own the

curves you have always secretly envied.

Page 7: How to Get Bigger Hips

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