how to cope with stress казарина анастасия 7 кл
TRANSCRIPT
HOW TO COPEHOW TO COPE
WITH STRESSWITH STRESS
Kazarina Nastya Kazarina Nastya Form 7-2Form 7-2
Do not take problems tooDo not take problems tooclose to your close to your heart.heart.
Do not remember and think about Do not remember and think about bad things.bad things.
Think about something nice and Think about something nice and happy. happy.
Communicate with peopleCommunicate with people pleasant and close to you. pleasant and close to you.
Visit interesting places which willVisit interesting places which willdistract you from your problems.distract you from your problems.
Sing!Sing!It is a good way to get rid of It is a good way to get rid of
stress.stress.
Eat more orange products as Eat more orange products as orange colour can improve your orange colour can improve your
mood. mood.