How to control anger

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Post on 10-Jul-2015

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<ul><li><p> How to control angerHow to control anger</p><p>http://www.artofliving.org/in-en/meditation/meditation-for-you/tips-for-reducing-anger</p></li><li><p>Anger is seen in all ages from infants to adolescents</p><p>The way anger and other emotional states are expressed may look different 1. Consistency 2. Positive Reinforcement 3. Avoid Known Problems 4. Warnings 5. Expectations </p><p>http://www.artofliving.org/in-en/meditation/meditation-for-you/tips-for-reducing-anger</p></li><li><p>Time Outs </p><p> Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever.</p><p> Anger is a mixture of both emotional and physical changes.</p><p> Irritation and anger are fundamental feelings that come out naturally when people feel they have been treated unfairly.</p><p>http://www.artofliving.org/in-en/meditation/meditation-for-you/tips-for-reducing-anger</p></li><li><p>Make mind your best friend</p><p>Regular practice of yoga, pranayama and attention to food help to settle the restlessness, but how to sustain a calm and balanced state of mind</p><p>http://www.artofliving.org/in-en/meditation/meditation-for-you/tips-for-reducing-anger</p></li><li><p>You want to read more about this</p><p>Learn more on how to control Anger</p><p>Slide 1Slide 2Slide 4Slide 5Slide 6</p></li></ul>