How to Control Anger ?

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Post on 12-Apr-2017

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<p>PowerPoint Presentation</p> <p>HOW TO CONTROL ANGERANGER BLURS YOUR INTELLECT?</p> <p>1</p> <p>ANGER CAN DESTROY RELATIONSHIPS. WORDSHURT MORE THANSWORDS1</p> <p>2</p> <p>THINK BEFORE YOU SPEAK.YOU WILL REGRET YOUR ANGRY WORDS2</p> <p>3</p> <p>WHEN YOU ARE ANGRY.3TRY TODELAYYOURREACTIONAS LONG AS POSSIBLE</p> <p>4</p> <p>SIT DOWN IMMEDIATELY.TRY TO CALMYOURSELF4</p> <p>5</p> <p>RELAX YOURSELF &amp; THINK CLEARLY.5DRINK WATER AND WASH YOUR FACE</p> <p>6</p> <p>SHARE YOUR FEELINGS.6TALKTO SOMEONE YOUTRUST</p> <p>7</p> <p>DISTRACT YOUR MIND.TAKE DEEP BREATHS7</p> <p>8</p> <p>GIVE YOURSELF A BREAK.8GET ENOUGHSLEEP</p> <p>9</p> <p>ANGER IS SELF ABUSE.9DO NOTPUNISHYOURSELFFOR THE ACTS OF OTHERS</p> <p>10</p> <p>THANK YOU</p> <p>www.maloomaat.com</p> <p>10</p>