How to be healthy and happy!

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Post on 20-Aug-2015

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  1. 1. How to be Healthy and Happy! Torrey Craig September 16, 2013
  2. 2. Why is being healthy important? 2 Steps
  3. 3. Exercise http://flic.kr/p/5DKhYS
  4. 4. Healthy eating habits
  5. 5. Exercise at least 3 days a week (45min-1hr)
  6. 6. Aerobics Jogging Lifting
  7. 7. Dedicated to the diet
  8. 8. Find someone to be healthy with
  9. 9. Manage how much to spend on healthy food. http://flic.kr/p/aFATbM
  10. 10. What to buy? http://flic.kr/p/diPskG
  11. 11. Blender http://flic.kr/p/6CNuE
  12. 12. fruit http://www.flickr.com/photos/mralan/
  13. 13. Wheat http://flic.kr/p/5zCjps