How to be healthy and happy!

Download How to be healthy and happy!

Post on 30-Jun-2015

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Self Improvement

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  • 1. How to be Healthy and Happy!Torrey Craig @ Tcraig_23

2. Why is being healthy important? 3. Exercisehttp://flic.kr/p/5DKhYS 4. Healthy eating habits 5. Exercise at least 3 days a week (45min-1hr)http://flic.kr/p/Ft52M 6. Types of exercises 7. Dedicated to the healthy diet 8. Find someone to be healthy withhttp://flic.kr/p/enAoee 9. Manage how much to spend on healthy food.http://flic.kr/p/aFATbM 10. What to buy?http://flic.kr/p/diPskG 11. Blenderhttp://flic.kr/p/6CNuE 12. http://www.flickr.com/photos/mralan/ 13. http://flic.kr/p/5zCjps 14. The healthy smoothie 1 1/4 cups orange juice with 1 bananahttp://flic.kr/p/c3mxYj 15. http://flic.kr/p/8peAbX 16. Granola bar and low-fat plain yogurt http://flic.kr/p/PeGrt 17. with 1 tablespoon of sugar 1/2 cup low-fat milk,http://flic.kr/p/bm11pL 18. http://flic.kr/p/bJQHTg 19. http://flic.kr/p/aKr2dF