# how much time do you have left?

Post on 12-Jul-2015

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• How Much Time Do You Have Left?

by Amir Khella

• We live every day as if we have an unlimited supply of time.

• We spend it doing many activities that dont matter, and we believe that there will always be enough time in the future to do the things weve always wanted to do.

• The bad news is that there isn't that much time left in our lives after doing all the activities that we normally do every day (work, sleep, commute, email, web, eating,...)

• The good news is cutting down on some of those activities by a small amount every day gives you back thousands of hours!

• Lets look at an example

• If you are 35 years old you will likely live for another

324,120 hours

13,505 days

37 years

or or

* based on an average life expectancy of 72 years

• If you work 8 hours on weekdays you will work another total of

64,256 hours

2,677 days

7.3 years

or or

• If you sleep 7 hours every day you will sleep another total of

94,535 hours

3,939 days

10.8 years

or or

• If you commute 1 hour on weekdays you will commute another total of

8,032 hours

335 days

0.9 years

or or

• If you watch TV, YouTube, Netflix,.. for 1 hour every day you will watch another total of

13,505 hours

563 days

1.5 years

or or

• And if you read news and emails for 1 hour each weekday

you will read another total of

8,032 hours

335 days

0.9 years

or or

• You will also spend an average of 1.5 hours each day eating, and .5

hours getting ready in the morning

• After doing these activities every day, you will be left with

95,245 hours

3,968 days

10.9 years

or or

• Thats less than 30% of your remaing time here on Earth

• to spend with friends and family, relax, play, and work

on the things you love!

• The good new is

• If you move closer to work so that you commute 1/2 hour less every weekday,

you get back

4,016 hours

167 days

0.5 years

or or

• And if you cut down on watching media by 1/2 hour every day,

you get back another

6,752 hours

281 days

0.8 years

or or

• And finally, if you reduce your email and news time by 1/2 hour every day,

you get back another

6,752 hours

281 days

0.8 years

or or

• These 3 simple changes give you back a total of

17,520 hours

730 days

2 years

or or

• To master new skills, write several books, launch a couple of businesses, or travel around the world!