ho’oponopono _ the hawaiian art of healing

7/8/2015 Hooponopono~TheHawaiianArtofHealingFractalEnlightenment

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Hooponopono~TheHawaiianArtofHealing SonaliBansal Culture 0

Butthetruthisitonlyhastoreachyou,throughme,aswearealloneanditallhappensinside.~AnexcerptfromprefacebyDr.IhaleakalaHewLen,authorofZeroLimitsandHawaiianshamanandhealer.

ThestateofabsolutestillnessknownasShunyatainBuddhismiswhereyouaredevoidofanythoughts,simplyemptylikeaglasswithoutwater,nomovement,noripples,nowaves.ThisstateofnondualityisalsotherootoftheHawaiianartof

healing,Hooponopono.

Simplyput,Hooponoponomeans,tomakeright,ortorectifyanerror.Basedontheprincipleoflove,gratitudeandforgiveness,thisancientpracticetalksabouttheabilitytotakeresponsibilityofnotonlyyourownaction,butalsotheactionofothers.

Hooponoponoisaprofoundgiftthatallowsonetodevelopaworkingrelationshipwiththedivinitywithinandlearntoaskthatineachmoment,ourerrorsinthought,word,deed,oractionbecleansed.Theprocessisessentiallyaboutfreedom,completefreedomfromthepast.~MorrnahNalamakuSimeona,HooponoponoMasterTeacher

TheartofHooponoponogainedattentionwhenaHewLenhealedawardofcriminallyinsaneprisonersattheHawaiistatehospitalwithhiscleansingmeditation,withoutevergoingtothefacilityormeetingthepeoplehecuredinperson.Hereviewedeachpatientsfiles,andthenhehealedthembyhealinghimself.Henotonlyimprovedtheprisonersbehaviourpatterns,butalsotheatmosphereofthewardpersonallyoveraperiodoffouryears.

HewLencomparedthebraintoacomputerwhenwedeleteinformationonascreen,itgoesintotherecyclebin,butnotoutofthecomputer.Similarlyouroldtimememoriesarestoredintheunconsciousmind,consciouslyweareunawareofit,butweareprocessing,looking,acceptingandunderstandingthingsaroundusbasedonthereservoirofinformationstoredwithinus.

Thesubconsciousmindprocesses11millionbitsofinformationpersecond.Ifwehavetoreachastateofnothingness,wehavetocleanouttheerroneousthoughtsarisinginourmindandHooponoponoworkstoclearawaythedestructivemessagesincessantlywhisperingtous.ItassistsyouinestablishingadirectconnectiontotheDivineconsciousnessthatexistswithinallofus.

TheoryofHooponopono

Inearliertimes,ifonepersonbehavedcriminallythenthewholefamily,clanandvillagefelttheywereresponsibleforthatbehaviour.HooponoponowascommunicatedbythevillageanditwasaddressedtotheultimateSpiritandGaia.Theheartofthemantrawas

Weareresponsible.Wearesorry.Pleaseforgiveus.

Hooponoponoprofessesthatweareallconnectedbeingsandifweseesomethingwrong,itisapartofusthathasbroughtustothatparticularevent/situation.Anyeventinourlifeisbroughttousthroughourownvibrations.

Wecreateourownrealityandattractpeople,situationandthingstoourselves.Ourjobinsuchascenarioistohealthatpartofusthathasbroughtustoacertainsituationandthatsituationwillautomaticallytakecareofitself.

WhenJoeVitale,coauthorofthebookZerolimits,firstspoketoHewLenandaskedhimhowhecuredthewardofcriminalsattheHawaiistatehospital,HewLensimplysaid,IwassimplycleaningthepartofmethatIsharedwiththem.Hemeantthatwhenwetakeresponsibilityofourselves,wearealsoacceptingtheresponsibilityoftheworldwelivein.

Thehealingtechniquealsofocusesonlove&forgiveness.Thebestwaytotackleanissueistoacceptthepersonorsituation,forgivethem/it,forgiveyourselfandconvertitintolove.HewLensaid,IjustkeptsayingImsorryandIloveyouoverandoveragain,andthiswayhekeptcleaningeachandeverypatientintheward.

Theroleofthesubconsciousmind

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Theroleofthesubconsciousmind

GuyClaxtoninhisbookTheWaywardMindstatedthatasurgeofbrainactivitytookplacebeforethepersonhadtheconsciousintentiontodosomething,suggestingthattheintentioncamefromtheunconscious,andthenenteredconsciousawareness.Suchexperimentssuggestthatourchoicessurfacefromtheunconsciousmind,andtheyarenotformedinarationalmanner.

Inordertoreachastateofnothingnesswheretherearenothoughts,words,memories,programs,beliefs,oranythingelse.,weneedtodeletethegarbageandconnectwiththeDivine.HewLensaid,Youhavetwowaystoliveyourlife,frommemoryorfrominspiration.Memoriesareoldprogramsreplaying.InspirationistheDivinegivingyouamessage.Youwanttocomefrom

inspiration.

TheupdatedformofHooponoponoiscalledSelfIDentityThroughHooponoponoanditmeanstheprocessofcontinuouslycleaning.MorrnahNalamakuSimeona,thecreatorandfirstmasterteacherofSelfIDentityHooponopono,saidthatwearerequiredtoalignthethreepartsoftheselfthatareUnihipili(child/subconscious),theUhane(mother/conscious),andtheAumakua(father/superconscious).Whenourinnerselfisinalignment,weareinrhythmwiththeDivineandlifebeginstoflow.

TheprocessofHooponopono:

Closeyoureyes,andfocusontheblankspaceinyourmindoryourmindseye.

Bringintothestageofyourmindseyeaperson/situation/feelingorobjectyouwanttoheal.

Feeltheinfinitelightfromthesource(higherself)onthetopofyourheadandflowinginyourentirebodyfromheadtotoe.Flowingthroughtheopentopofthehead,thelightgoesalloverthebodyandcomesoutofyourheart,openingtheheartchakra.Generateasenseofcompassionanddesiretohealthepersonorsituationorfeelingorobject.

Ensureyourselfthatisoktohealtheperson/situation/feelingorobject.

AskforforgivenessbysayingIamsorry,pleaseforgiveme.Also,forgivetheotherperson/situation/feelingorobject,rememberwhenyouareforgivingsomeone,youareforgivingyourself.

Thenprofessyourlovefortheperson/situation/feelingorobjectandpayyourgratitudebysayingthankyou.

Afteryourdiscussion,allowthepersontofloatawaywherevertheybelongtoandcuttheakacord(AkaisanHawaiianwordforenergythreadswehavewitheverythingandeverybody.Itconsistsofideas,feelings,thoughtsandinformationandallformsofcontactthatexistswhetherphysicalorotherwise),ifappropriateorifyouareinarelationshipwiththeperson,itisadvisedtoassimilatetheminsideyourself.

Repeattheprocedurewithwhosoeveryouwant.Remembertonoticethedifferenceinthem&yourselfandifneeded,repeattheprocessagainasmanytimes,tillyoufeelzeronegativity.

Everythingisenergyandthusinterconnectedourthoughtsandwordsarefilledwithaspecialvibration.Ifyoufillyourdailylifewiththoughtsoflove,gratitude,appreciationandacceptance,youwillbegintofeelliberatedfromfeelingsofresentment,guilt,fearetc.Youhavethepotentialtohealyourselfandtheonesaroundyou,andHooponoponoisasimplereminderofyourcreativepowersandreconnectingyouwithyourinnerself.

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ReferencesZeroLimitsUseHooponoponotogetridofemotionalbaggageAkacordEnergycordsHooponopono

ImageSourceConsciousnessOnenessHooponopono

Thankuswithashare,notonlydoesithelpusgrow,bysharingknowledgeyouhelpshifttheplanetsconsciousness.Thankyousomuch:

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Energy,Healing,SubconsciousMind,Thoughts,Vibration

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BySonaliBansal

Ahealer,yogateacher,traveler&philanthropist,sheisanindependentwriter/blogger.Acreativesoul,herinnercallingliesinspiritualoneness.Overcomingthehurdlesofhumanbirth,sheisakarmayogini.Channelingthelightwherevershegoes,herfocusisonselfdevelopmentasthisistherealartofdivineworshipforher.Followherpageon:https://www.facebook.com/yogictransfusion

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ho’oponopono _ the hawaiian art of healing

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