White

Tea

Benefits

@habitsguy

White tea is a little bit different

from the other teas.

It is uncured and not fermented.

Let's take a look at some of the good stuff you get from simple uncured white tea.

1 High levels of antioxidants

1

White teas have some of the highest antioxidant levels of all teas

due to the minimal amount of processing involved in making it.

High levels of antioxidants

2 Dental Health

2 The flavonoids, polyphenols and

tannins found in white tea are known to help inhibit the growth of many types of bacteria that cause

plaque formation.

Dental Health

3 Heart disease

3

Like many heart healthy fruits and vegetables, white tea is high in

flavonoids that help to lower high blood pressure.

Heart disease

4 Fights cancer

4

White tea has a high level of antioxidants which help to fight all

forms of free radicals which can lead to preventing formations of

many forms of cancer.

Fights cancer

5 Low amounts of caffeine

5

For those with insomnia, dizziness, irritability or anxiety that is exacerbated

by caffeine intake, but that still would like some of the many tea benefits,

white tea is a great solution.

Low amounts of caffeine

If you are unsure of what type of white tea to try, check out this popular organic White Tea.

Uncle Les'sTea

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