Happy Hardy

Hi I’m Hardy Heart!

Hi My Name is Windy!

Hi, My Name is Sir Rebrum.

Today’s Health-Enhancing Behavior is…

I will exercise, eat low-fat foods, and stay away from

smoke everyday to keep Hardy Heart

happy.

1.Exercise

2.Eat Low-Fat Foods

3.Stay away from smoke!

Everyone put on your thinking cap because this

is doctor stuff!

Let the challenge begin…

There’s nothing like pumping blood into a

clean, healthy artery!

How would they like to have to try

to pump blood through arteries

like this?

It’s not just about you

Hardy!

Today’s Health-Enhancing Behavior is…

I will exercise, eat low-fat foods, and stay away from

smoke everyday to keep Hardy Heart

happy.

Lub-Dub,Lub-Dub,Lub-Dub...

What happens when we don’t exercise?

Today’s Health-Enhancing Behavior is…

I will exercise, eat low-fat foods, and stay away from

smoke everyday to keep Hardy Heart

happy.

Who wants to be

healthier?

Who Wants to be Healthier?

What kind of sound does our heart beat make?

1. Lub-Dub 2. Whoosh

Who Wants to be Healthier?

Exercising is good for your heart. What happens to your heart when you exercise?

1. It beats faster 2. It stops

Who Wants to be Healthier?

One way to keep your arteries clean is to exercise. Which exercise helps Hardy beat faster?

1. running 2. stretching

Today’s Health-Enhancing Behavior is…

I will exercise, eat low-fat foods, and stay away from

smoke everyday to keep Hardy Heart

happy.

Thank You!