habit forming technology

4
THE POWER OF TECHNOLOGY By Max Zamkow

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Page 1: Habit Forming Technology

THE POWER OF TECHNOLOGY

By Max Zamkow

Page 2: Habit Forming Technology

Habit Formation MYTHS

Page 3: Habit Forming Technology

All you need is…

Physical Trigger

Communicative Technology

You!

HABIT

Page 4: Habit Forming Technology

The Beauty of the System

Time Required:

Create Triggers 5 – 15 mins

Send Reminders 2 – 10 mins daily

Results:

1/2 Total Success1/3 Partial Success1/6 Limited Success