funny ways to lose weight fast: check out how to burn calories & get fit body

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Post on 19-Jun-2015

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Are you tired of trying various weight loss techniques without any success. Then this slide show is for you only. For more tips do visit at http://healthluv.com or subscribe to our youtube channel at http://www.youtube.com/user/HealthLuv

TRANSCRIPT

Page 1: Funny ways to lose weight fast: check out how to burn calories & get fit body

Funny ways to lose Weight Fast: Check out How to burn calories & get fit body.

Page 2: Funny ways to lose weight fast: check out how to burn calories & get fit body
Page 3: Funny ways to lose weight fast: check out how to burn calories & get fit body

1. Jogging

• You certainly have heard about jogging. Move fast ideally above 8mph. Do it for at least 30 minutes and you would be able to reduce extra calories in your body.

Page 4: Funny ways to lose weight fast: check out how to burn calories & get fit body

2. Basket Ball

• You can easily lose calories and keep your body fit by playing frequent basket ball.

Page 5: Funny ways to lose weight fast: check out how to burn calories & get fit body

3. Swing Dancing

• Swing Dancing can reduce around 180 calories in 30 minutes. This dance format is more beneficial for people above 50 years of age.

Page 6: Funny ways to lose weight fast: check out how to burn calories & get fit body

4. Tennis

• If you play tennis for an hour, you can easily burn around 600-900 calories of body fat. Plus you can improve your body speed and fitness.

Page 7: Funny ways to lose weight fast: check out how to burn calories & get fit body

5. Cycling

• Cycling too can help you to lose good amount of calories and amount of calories depends upon your cycling speed.

Page 8: Funny ways to lose weight fast: check out how to burn calories & get fit body

6. Swimming

• Swimming is also quite useful for losing your extra calories and maintaining over all fitness.

Page 9: Funny ways to lose weight fast: check out how to burn calories & get fit body

7. Jumping Rope

• Seriously, jumping rope can also burn your fat. At moderate level, you can easily lose 931 calories in one hour.

Page 10: Funny ways to lose weight fast: check out how to burn calories & get fit body