from grouchy to grateful
TRANSCRIPT
8/3/2019 From Grouchy to Grateful
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Tapping Points For this method, you’ll tapone statement at each of the
tapping points. At each point, tap for as long as it takes to make your statement - probablysomewhere between 10 and 20 taps.
Tap gently, with 2-3 fingertips, about as hard as you’d drum on a tabletop.
Say your statements silently or aloud - focus and attentionare the most important factors.
Keep tapping around the points until you notice aninternal shift.
Finally, tap a round of “I AM grateful
for . . .”
nnn
Here’s how you do this simple
method.
Simply tap around the points,
making one
statement at
each point.
Begin each
statement
with the
words, “If I
was feeling
grateful, I
might be
grateful for . . .” and finish
the sentence with something
you might be grateful for.This can be ANYTHING.
It can be as simple as the
clothes you’re wearing, the fact
that you are breathing, the
moon and the sun . . .
. . . or you might be grateful for
the love in your life, your home,
your ability to express your
creativity, to learn and grow.
Keep tapping the same starter
phrase, finishing it differently
every time.
Continue until
you actually
begin to feel
more gratefuland less grouchy.
How does this
work?
You are basically
doing a simple
and positive
form of brainwashing .
By starting each sentence withthe IF and MIGHT language,
you’re slipping all those positive
affirmations by the gatekeeper
of your conscious mind and
feeding your unconscious one
positive affirmation after
another - all with no conscious
resistance.
This is one of the easiest ways
to gently move your mind
from grouchy to grateful -
guaranteed!
z If I was feeling grateful, I
might be grateful for . . . z
GETTING GRATEFUL WHEN YOU FEEL GROUCHY
B Y N A T A L I E H I L L , E F T T A P P I N G T E C H N I Q U E S . C O MGROUCHY to GRATEFUL
G O O D A N Y T I M E E D I T I O N
from