Vision of a Yogi “It doesn’t matter whether you are an atheist or a believer of GOD. Practicing yoga will not put you down in any way. It leads you a very healthy and joyful life. START, learn and practice YOGA - unlock the hidden treasure of immense happiness and pleasure.”

~ Vaishnavananda

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Table of Content

▪ About Us

▪ Vision, Mission & Our Services

▪ BENEFITS OF FOREST YOGA PROGRAM

▪ Why Choose Us

▪ Reach Us

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

About Us

An organization with a purpose of delivering high quality yoga to the world. We bring yoga in every possibilities of human life and explore the values of this system. Our services are not limited to a particular sects of yoga.

We provide yoga classes, yoga therapy, yoga retreat, yoga vacation, eco-friendly yoga, and spiritual practices. We start our locations in God's own country and will spread across global reach.

School of Yoga Vidhya & Punarjani stand to support, train and teach yoga & provide excellent ayurveda treatement globally for the seekers who want to know more about this divine and scientific proven system. We would want to introduce yoga in everyone's life and spread the awareness of yoga internationally to explore the potential and benefits of yoga.

We give complete support for yoga and spiritual seeker to develop, practice and become a sadhaka (expert) in pranayama, meditation, hatha yoga, mudras and bhanda thru online and offline.

We promote yoga classes, yoga therapy, yoga vacation, and yoga retreat for all class of people.

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Vision & Mission:

Vision:

A Yogi - Every Home

Mission:

Bring yoga to all classes/sect of people, beyond geographical limitation and language barriers and spread this to individual’s life

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Forest Yoga Program

5, 7, 10 and 14 Days

School of Yoga Vidhya’s Forest Yoga vacation in India is for those who are interested to explore, enjoy, experience the harmony of self and nature. The first time in your life, without efforts – you may have a free and calming mind, you may learn and practice the age old system of yoga, meditation and pranayama from well experienced yoga master / guru. You could bath in the streams, practice asana on the side of the river and streams. Enjoy your retreat in India with great yoga retreat for relaxing days and more. Reinvent yourself and true purpose of life will lighten up. In this yoga retreat program, load down all your stress, pain, and miseries - just relax, remain in inner peace, and rejuvenate. Only calmness, love, and joy radiate on you.

About Unique Forest Yoga Program:

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Forest Yoga Program

5, 7 and 10 Days

• Free Pick up and drop to nearest Trivandrum international airport • a) Accommodation at Elephant Forest A/C or Bamboo House b) Interior Forest - Govt. Guest House with Facilities based on Eco Friendly approach - fully nature oriented with all (No A/c or Fan) Natural Breeze with Solar power supply. c) Staying at peaceful Dam Guest house with A/c or Non A/c • Herbal Waterfall for Swimming • Yoga, Pranayama & Meditation Sessions • Satvic / Ayurveda food 3 times (No meat, fish, eggs, alcohol) • Ayurveda Massage – On request • Elephant ride, Visiting Lions’ and Crocodile park, • Trekking, Boating and Sight seeing (Campfire for Group Only) • Sun Set Meditation and Walking

Facilities:

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Forest Yoga Vacation

Forest Yoga Programme

• Ample bird life • Many species of butterflies and Singing of Birds early

morning • Whispering winds • Healing herbs waters • Bathing on streams and Water falls • Trekking, Boating, Elephant Ride, Lions’ & Crocodiles’ Park • Campfire for Group • Hill Climbing and Special Meditation • Pranayama, Meditation & Asana • Unimaginable friendly and pleasing environment

surrounded by lofty mountains

Highlights:

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

ACCOMODATION

▪ Elephant Forest - Bamboo House Non AC

Elephant Forest AC Cottage:

Interior Forest Non AC Guest House:

Note: There is no luxurious setup or facilities in forest yoga program. It is purely based on the guidelines, rules and regulation of forest department with eco friendly facilities.

ACCOMODATION

▪ Inside Forest Special Guest House Non AC Special Irrigation AC Guest House :

Note: There is no luxurious setup or facilities in forest yoga program. It is purely based on the guidelines, rules and regulation of forest department with eco friendly facilities.

Will be assisted with Forest Guides and securities for interior forest visit and stay.

Experience The Harmony of Self and MOTHER NATURE - *** YOGA ***

A Complete Rejuvenation - Merge Yourself with the Mother Nature. Explore the inner reality and more…

Package Cost in USD

▪ 3 Days –$ 570

▪ 5 Days - $ 950

▪ 7 Days - $ 1290

▪ 10 Days - $ 1725

▪ 14 Days - $ 2410

Why Choose Us?

• Experience a combination of Western Science with Eastern Wisdom for the Modern Yogi • Learn to teach asanas (postures) with ultimate balance between the physical and the spiritual • Learn to teach modified versions of asanas (postures) with the help of props • Discover relevant and in depth mechanics of human anatomical systems supported by a dynamic multi-media presentation, worksheets and practical demonstrations • Learn a unique flow style of yoga, suitable for all levels; not just the physically fit and advanced • Master completely safe, injury preventative teaching instructions • Learn extremely precise and detailed teaching linguistics • Learn how to create simple yet complex yoga flows to guide those with different needs and abilities • Get ample opportunity for practicing teaching skills in front of live students and apply the skills learned in our teacher training in your practical with the help of an experienced, professional mentor. • Learn to use different teaching methodologies and discover those that suit your personal style • Discover the many facets of a yogic, holistic lifestyle • Experience a non-performance, non-competition based approach • Develop your own spiritual journey

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Support We Seek:

▪ We seek support from all over the world to promote, research and run this institution.

▪ The revenue received from School of Yoga Vidhya will be utilized for spreading yoga across the world, teaching poor and interested aspirants, conduct workshop, bring awareness in public and more…

▪ Referring individual or group for yoga holiday / vacation

▪ Recommending Ayurveda Treatment and Yoga Therapy

▪ Motivate People to Learn Yoga from us

▪ Inform your friends or colleague about School of Yoga Vidhya

▪ Let us know, if you have a group of aspirants interested in taking up this yoga, we could visit your place to train Yoga and Meditation.

▪ Your contribution of any kind, will help us for the education and promotion of yoga in the society

Support Needed:

E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 944710 2758 / 98408 19223

Thank You & Reach Us:

W: www.schoolofyogavidhya.com www.keralaayurvedapunarjani.com E: schoolofyogavidhya@gmail.com ayurshajiayur@gmail.com F: http://www.facebook.com/schoolofyogavidhya.ashram

T: +91 98408 19223 / 94471 02758