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Foods high in salt. Foods high in saturated fat. Blended oil. Maximum added sugar per day (if you decide to eat foods with added sugar). Reduce added sugar. What did you think of today’s session?. What do you remember most from today? - PowerPoint PPT Presentation

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Foods high in salt

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Blended oil

Foods high in saturated fat

http://www.google.com.au/imgres?q=deep+frying&hl=en&gbv=2&biw=1366&bih=615&tbm=isch&tbnid=cUB4kQatBlgIJM:&imgrefurl=http://www.blatherskiter.com/chefali/index.php?option=com_content&view=article&id=76&Itemid=126&docid=i-vp1rPuikdalM&imgurl=http://www.blatherskiter.com/chefali/images/stories/deep%20frying2.jpg&w=400&h=300&ei=QbvQT428GcmoiAeCsZ2lDA&zoom=1&iact=hc&vpx=410&vpy=134&dur=1095&hovh=194&hovw=259&tx=170&ty=138&sig=109497443663833409087&page=1&tbnh=115&tbnw=151&start=0&ndsp=21&ved=1t:429,r:9,s:0,i:102
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Maximum added sugar per day (if you decide to eat foods with added sugar)

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Reduce added sugar

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• What do you remember most from today?• Do you think you know more about how to limit

salt, fat and sugar?• What are you going to do differently?

What did you think of today’s session?

Page 17: Foods high in salt

Developed by HELPP,Funded by SA Health, and managed by

Nutrition & Dietetics, Flinders University

Contact: Food Safety and Nutrition Branch, SA Health Tel: 8226 7100 or Nutrition & Dietetics, Flinders University Tel 8204 4715


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