FEAR“Fear Helps To Protect Us. It Makes Us

Alert To Threats Or Danger And Prepares Us To Deal With It And Makes Us More Complex It Is One Of The Most

Basic Human Emotions. It Is Programmed Into The Nervous System

And Works Like An Instinct.”

EXAMPLES

HOW OUR THOUGHTS AND FEALINGS FEAR

US?

Enjoyment-Fear Diseases

Attachment-Fear Loss Of Family

Greed-Fear Loss Of Money

Beauty-Fear Impending Old Age

Liar-Fear Exposure

REASONS WHY WE FEAR

Three basic reasonsWe fear people because:1) they can expose and humiliate us.2) They can reject , ridicule or despise

us.3) They attack , oppress or threaten us.

1. High expectations from the society

2. Previous fearful experience

3. Inferiority Complex

4. Ignorance= Darkness

EFFECTS OF FEAR

POSSITIVE EFFECTS OF FEARFear Keeps You Healthy

Fear Invites You To Do Something

Fear Pushes You Beyond Your Limits

Fear Keeps You Healthy

Fear Invites You To Do Something

Fear Pushes You Beyond Your Limits

NEGATIVE EFFECTS OF FEARFear- A Prison For Mind

Fear Can Drive People To Destructive Habits

Fear Steals Peace And Contentment

Fear- A Prison For Mind

Fear Can Drive People To Destructive Habits

Fear Steals Peace And Contentment

TOP TEN HUMAN FEARS FOUND IN EVERY SOCIETY

DO YOU KNOW WHAT ARE THE THREE BIG FEARS OF THE WORLD ?

According to GALLAPOL Survey the three big fears of the world are :-

According to GALLAPOL Survey the three big fears of the world are :-

1). 2). 3). SNAKE

According to GALLAPOL Survey the three big fears of the world are :-

1). 2). PUBLIC SPEAKING 3). SNAKE

According to GALLAPOL Survey the three big fears of the world are :-

1). MOTHER-IN-LAW 2). PUBLIC SPEAKING 3). SNAKE

TOP TEN HUMAN FEARS

FEAR OF FAILURE An Instance of Not doing something

as expected. Not Succeeding in Your Plans. Finding Yourself Helpless. Not Living the way as expected.

FEAR OF FAILURE

FEAR OF DEATH Nobody wishes to die but everyone

wishes to be in Heaven Before Death.

Its not the death that scares us, Its what comes before death that terrifies us.

Fear Of Unknown Being Afraid of Dark. Something Might be waiting at

the end of Darkness

FEAR OF LONLINESS Fear Of Being Alone. Doing Something & No one

Noticing. Being Without a Partner, Friends

and Family. Old Age People.

FEAR OF LOSING FREEDOM Fear of Losing Control.

FEAR OF REDICULE Fear of Getting Bad Criticism Performing in front of an

Audience

FEAR OF PAIN Pain of Getting diseases. Pain of treatments related to

different diseases.

FEAR OF DISAPPOINTMENT Disappointing Others. Suffering Disappointments

yourself. Feeling of Dissatisfaction when

expectations do not match what actually happened.

FEAR OF MISERY Extreme Case Of Poverty. Inability to cover all basic

personal needs. GEENTAL Party.

FEAR OF REJECTION Fear of Might getting rejected in

an Interview. Rejection of a Proposal. Male CHAUVINIST Society.

HOW TO OVERCOME YOUR FEAR

STEPS TO OVERCOME YOUR FEAR Identifying your fearEradications of negative imprints

Allow changeRelax

IDENTIFYING YOUR FEARYou must know your fearDon’t hide themBe braveStand up to them

ERADICATION OF NEGATIVE IMPRINTSFear stems from negative impressions

Erase your mental imprintsMove on Focus on positive things

Allow change:Uproot from comfort zoneExploreLet change happenChanges leads to new us

RelaxMake time for yourselfCalm downRemove stressMeditation

ExampleA guy named Nick Vujicic who had no

hand and leg feared that he won’t be accepted in the society can never live a normal life, however this guy overcome his fears by thinking that he is not the only one in this world with this problem

There a lot of people like him and nothing good is going to come from life if he just gives up and do nothing.

Positive changes in his lifeNow after overcoming his fears he

has become one of the best motivational speaker in his country and he is giving tips to people on how to overcome or fight their fears.

Plus he is also living a normal life now and is even married.

Conclusion“Don’t be afraid of your fears.

They are not there to scare you. They are there to let you know that something is worth it”

C.JoyBell C.