families sussex coast sep-oct 2015 issue 43

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Issue 43 : September / October 2015 FREE Pick me up The really useful magazine and website for families with children www.familiessussexcoast.co.uk Education, Clubs & Classes issue, plus where to go this Halloween ! Brighton, Worthing ,Lewes, Littlehampton and everywhere in between!

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Brighton, Worthing ,Lewes, Littlehampton and everywhere in between!

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Issue 43 : September / October 2015 FREE Pick me up

The really useful magazine and website for families with children

www.familiessussexcoast.co.uk

Education, Clubs & Classes issue,plus where to gothis Halloween !

Brighton, Worthing ,Lewes, Littlehampton and everywhere in between!

[email protected] Coast

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Competition Time! Eastbourne’s eagerly awaited pantomime for 2015 is the much loved

adventure, Peter Pan, which will be flying into the Devonshire Park Theatre this Christmas!

Brian Capron, best known for playing Coronation Street serial killer Richard Hillman, plays Peter Pan’s dastardly nemesis Captain Hook. Britain’s Got Talent runners-up Twist and Pulse, the London street dance duo who rose

to fame for their blended street dance and comedy performances, join Captain Hook’s crew as pirates Swash and Buckle. Comic Tucker makes

his return as sidekick Smee, alongside Martyn Knight, back as Eastbourne’s favourite pantomime Dame.

To be in with a chance to win a family ticket (for 2 adults +2 children) for

Peter Pan, simply answer the following question and send your answer to [email protected] by the 15th November

What is the name of the street dance duo who play the roles of

Swash and Buckle in Peter Pan? a) Twist & Pulse

b) Twist & Shoutc) Twist & Turn

Catch Peter Pan at the Devonshire Park Theatre, Eastbourne from

11th December – 17th January, tickets priced from £12 - £21. Some performances are almost sold out so book early to hook the

best seats this Christmas! To book, call the box office on 01323 412000 or visit www.eastbournetheatres.co.uk

Terms and Conditions apply, tickets are not refundable.

Families Sussex Coast covers: Brighton, Hove, Fontwell, Worthing, Arundel, Steyning, Lewes,Hassocks,East Preston, Rustington,Littlehampton, Seaford and everywhere in between. Next Issue : November / December.Advertising & editorial deadline is 12th October 2015. You can contribute to Families Sussex Coast through advertising, editorial and our What”s On pages. Contact Families Sussex Coast 01903 [email protected] Cover credit - BHSDesign by Sanderswhite. Contact [email protected] by Evonprint at www.evonprint.co.ukPlease recycle your copy of Families Sussex Coast when you have finished with it.Copyright: Families Sussex Coast September 2015 .Data protection: If you send us your name and address in order to receive free samples or to enter a competition, we may supply your details to the company offering the samples or prizes.If you would prefer us NOT to do so, please state this clearly on your entry.

01903 620257Sussex Coast

Whats inside?

Lucy

Disclaimer: Families Sussex Coast is part of Families Magazines Ltd a franchise company. All franchised magazines in the group are independently owned and operated under licence. Families ® is a registered trademark of Families Magazine Ltd, Temple House, Regatta Place, Marlow Road, Bourne End, Bucks SL8 5TD. The contents of Families Sussex Coast are fully protected by copyright and none of the editorial or photographic matter may be reproduced in any form without prior consent of the publisher. We take every care in preparing this magazine but the publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequence, including competitions.

Welcometo the September and October edition!I hope you all had a good summer and found our events and on-line features useful in helping you plan the holidays.It’s our Education and Clubs and Classes issue with some great articles and advice on which clubs are suitable for your child and school advice.We are also giving away a family ticket to the pantomime inEastbourne – oh yes we are......and we have researched, badgered and dug deep to find out what is happening in and around the Sussex Coast in our What’s On pages.Enjoy!

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What’s Inside 4 Local News 6 Education Feature - Been there, done that! 9 mistakes that parents of older children would have told themselves to avoid, when their child started school. 8 Clubs and Classes - Too much too soon ?

10 Clus and Classes listings 11 Business Opportunities

12 Halloween - Two pages of Halloween Fun, where to go with your children and some great masks for you to make.

14 What’s On your local guide to what’s happening along the Sussex Coast

New schools start for your little Ninja’s With new schools and academic years starting school transition can be stressful for children and can result in temporary unsettledbehavior. That’s because in general change pushes people outside of their comfort zone into unchartered territory and so behavior can be a little unsettled around now. In ancient times the young Samurai or Ninja would sometimes leave the comfort and protection of their family or school to undertake a journey visiting other schools to learn from new teachers and to test themselves against others skills.

The Samurai called this the Musha shugyo which means “learning journey”.We can help do that for our children by teaching them some essen-tial skills. Show children how to introduce them selves and hold themselves upright with confidence, it is incredibly valuable and is a first step in helping to prevent bullying.

Talk to them about the positivequalities of the kind of friends they may like to meet and encourage them to see or develop those qualities themselves. But above all give them the gift of self esteem and confidence early on. You can do that by encouraging to maybe try some confidence building classes at the Samurai centre in Brighton . A Traditional Martial Arts School specializing in activities that build confidence, fitness techniques to protect from bullying, they teach these lessons to children from as young as 3.5 years.

If would like to enroll your child in a free taster session at Samurai Centre Brighton or Newhaven,please contact Stuart Allison whois the Chief Instructor. Tel 01273 570 940 Email. [email protected]

[email protected] Coast

4 News

Springfield NurseryIs now open!The nursery is in the main school building and has bright and airy rooms that are wellresourced with toys and equipment suitable for young learners. Each room has an interactive whiteboard, learn pads, laptops and the children will have access to the school’scomputer suite. The children also have continuous access to the secure all-weather outdoor area.They also have a sensory room that is specifically designed for young children and helps develop their multi-sensory skills as well as fostering a calming influence.

They are open during school term times, 9.00am - 3.00pm but with additional sessions at the beginning and end of the day 8am - 9am and 3pm – 5pm. If you are interested please call into or phone the school office for more information and their nursery brochure.

Springfield Infant School, Sackville Road, Worthing BN14 8BQTel Number: 01903 219243 or email [email protected]

Brighton & Hove Dance Academyraised a whopping £1448 for charities from the proceeds of ticket sales for their latest school production ‘The Magic Toy Shop’ and ‘Divertissements’.

Over 120 children were involved, from 3 years to young adults. The children, in the guise of mice, poodles, fairy dolls, toy soldiers, mechanical and costume dolls, represented toys that come alive once the shop has closed for the night.

Principal Victoria Arnett was very proud of the children. There were no signs of stagefright on the day, everyone just enjoyed the performance. This is a big event as we do not stage a show every year to give us enough time for exam preparation but it is valuable for giving the children stage experience.The money from ticket sales from the refreshments sold at the interval will be split between 2 charities, Stroke Association and the Motor Neurone Disease Association.www.brightonandhovedanceacademy.co.uk

Looking to meet other French families?Les Franglophones: supporting bilingual in a multi-language family, it takes real determination and discipline for one parent to speak only one language to a child who will only answer in English, but this has been proven to be the most efficient method of developing a second language.

“Finding out about the existence of‘Les Franglophones’, was for me the fulfilment of the dream to raise my two daughters as bilingual. From the moment we went to the parents and toddlers group the girls understood that there were other children and parents speaking like Mummy. They started to speak French to me and to the new friends they met. I became ‘Maman’ to them”, says Sandrine, mum of two.They have parents and toddlers groups andweekly French classes for older children in Brighton, Hove and Lewes. A library of books and DVDs is available for all members. Throughout the year, regular informal social events are held for the families.Call Emilie on 07787 784858 for any information.www.lesfranglophones.co.uk

Rockabubz The most exciting pre-school dance FRANCHISE on the block. The Rockabubz opportunity is a well positioned children’s lifestyle operation, with a glowing reputation and exciting brand image. By acquiring a Rockabubz franchise you will be investing in a tried and tested business and will have the rights to replicate their system in your own exclusive territory. The franchise is typically suited to mums who are looking for a new direction in their careers. Putting franchisees in control of when and where they run their classes, creating that work/life balance we all crave.To be a successful Rockabubz Franchisee you must have a passion for working with children, have an outgoing personality and be a highly organised individual. A dance or performance background is an advantage but certainly not essential as full training will be given. Go along to one of their experience days to find out more [email protected] 01903 536090www.rockabubz.com

Pharmaton VitalityWe all know what it’s like to feel physically and mentally exhausted from a busy day at work or with the kids and coping with everything can be an everyday battle.

Did you know that taking Pharmaton Vitality Capsules helps reduce temporary tiredness and restore vitality when taken daily, and can be taken for a period of twelve weeks?Pharmaton Vitality Capsules are packed with the unique Ginseng G115, vitamins and minerals to help relieve temporary periods of fatigue and restore vitality. It is clinically proven to enhance mental and physical performance. Pharmaton Vitality capsules are also supported by over 30 clinical trials. Try Pharmaton Vitality Capsules,and never give up. (Licensed medicine) For temporary periods of fatigue. Always read the label

Labels4Kids has started a great range of personalised gifts for Christmas or birthdays from Disney, Hasbro, Nickelodeon and Mattel for your kids! Have your child’s name and the names of their friends into a story like Disney Frozen or Spongebob. Everything from Ninja Turtles to Disney Princess, books, clocks and name tags. Allow 3 weeks for delivery as they are custom made to yourpersonal requirements. Go to http://www.labels4kids.com/personalised-gift-range/disney-marvel-nickelodeon.html to see more.

01903 620257Sussex Coast

News 5

Conquer it Together Challenge – The Canal Walk 2015! An 11 mile challenge that is set to be a really lovely day of fellow supporters walking along the Grand Union Canal, a great day out – all for a tremendous cause. There is no pressure on this challenge it is to be done at your own pace. If you would like to take part you must register below. The details:The event is on 26th of September 2015.9.15am registration at the Grand Union pub at the Three Locks, Stoke Hammond. There is a public car park next to this pub.We will be walking to Grove Lock in Leighton Buzzard (5.5 miles) where people can purchase a pub lunch or bring their own picnic to have alongside the canal.Return and sign out at the Grand Union by 5pm. In total 11 miles (or just under!). It is £10 registration fee for individuals and £20 for groups and we are hoping you get on board and fundraise £100; this could be hosting your own dinner party/coffee morning, doing a car boot sale, getting others to sponsor you for the walking achievement – anything you like, whatever it is – have fun! U16 is free. U18’s must be accompanied by an adult. You can sign up here: http://www.active.com/stoke-hammond-buckinghamshire/walking/races/brain-tumour-research-canal-walk-2015

Holiday on Ice returns to Brighton with new show -PASSIONThe Brighton Centre is delighted to announce that the most popular ice show in the world, Holiday on Ice, is returning to the UK for one week only in January 2016 with their new, spectacular show, PASSION.

Running from Tuesday 5th to Sunday 10th January at The Brighton Centre only, PASSION is an incredibly exciting entertainment experience focused around the lives of the show’s true stars, the skaters.Taking the audience through the journey that each skater experiences, from the passion of the ice to the ambition, challenges and beauty of this fasci-nating world, PASSION follows the true-life stories of the cast members , who every night bring the glamour of Holiday on Ice to life for audiences across the globe.Featuring top class performers, breath-taking costumes, great music, a spectacular wheel and kick line and fireworks, PASSION will bring the true Holiday on Ice magic, which has been loved for over 70 years, back to Brighton.

Speaking about the show Henrik-Jan Rinner, CEO of Holiday on Ice, commented:“For 71 years Holiday on Ice has presented spectacular productions, showcasing the talents of the best skaters from all around the world. When Bart Doerfler, the Creative Director, presented his first ideas for our new show to me, I was thrilled and excited. With PASSION we show you, our audience, what it takes to become a medal winning ice skater and ultimately a Holiday on Ice performer; from the first slippery steps on the ice to the countless hours of training, the competitions, the setbacks, the smiles and tears and ultimately, the triumphs.“I am incredibly excited about bringing PASSION to the UK and especially to The Brighton Centre where the show has been adored by its audiences for over 30 years.”Tickets go on sale on Friday 7th August 2015 and are available from www.brightoncentre.co.uk or by contacting the box office on 0844 847 1538.

CALLING ALL YOUNG RECRUITS:KEEP FIT LIKE A ROYAL MARINE-IN TRAINING ON THE COMMANDO SERIES THIS NOVEMBER Commando Series, a 6km obstacle challenge designed for both kids (aged 8+) and adults is a fun filled endurance test like no other. Com-ing to Hever Castle in Kent on Saturday 14th November for the first time ever, Commando Series gives kids (and adults) the opportunity to experience the mud, sweat and pain of real, modern day, commando training, taking on 15 obstacles over a “wild” terrain course. Don’t let the parents have all the fun at this fantastic obstacle event. The event is open to both adults and young re-cruits (children aged 8+) with the hard core event taking place in the morning and the family friendly event taking place in the afternoon. You decide just how tough you want to be treated though, with the option of selecting “just get me round”, “family friendly”, or “treat me like a commando” at online race entry stage. The Commando Series allows the public to experience elements of modern day commando training by using replicas of many of the Royal Marines Endurance, Assault and Tarzan courses (the official Commando tests). With a chance to discover if they have what it takes to be a real commando, each section of the wild, woodland course demands that each participant digs deep to become a Commando Series finisher. Each obstacle will challenge trainees to be the best they can be but will be, by no means, impos-sible or dangerous. On arrival ‘recruits’ will enter the event village resembling a military encampment where they will change and ‘cam up’. Recruits are then led into a holding pen for an old fashioned warm up conduct-ed by legendry Motivator in Chief and ex-Royal Marines Physical Training Instructor, Bart, before getting official “orders’ to set off around the course. Conducted with a backdrop of Hever Castle, the historic estate and grounds was originally a medieval defensive castle, the scene is set for a true battle of wills.So do you have what it takes to be a Commando? Visit www.commandoseries.co.uk for registration and more information. Commando Series is on Facebook http://on.fb.me/1HG7spw and Twitter, twitter.com/CommandoSeries

Home from Home Nursery opens this October in WorthingIn 2002 the first Home from Home was launched in Hove with a vision of creating the perfect childcare setting where children could learn in a fun, safe and stimulating environment. Twelve years later they are delighted to bring Home from Home Nursery to Worthing. The Nursery is set in a spacious, detached Victorian former family home with an acre garden complete with trees and allotment - a true ‘Home from Home’ in every sense. 69 Grand Avenue, Worthing, BN11 5BB. To book a viewing in September please call Nicola on 07769652784 or Julia on 07721620292.

[email protected] Coast

6 Education Feature

Been there, done that!Nine mistakes that parents might make when they’re new to school lifeBy Liat Hughes-Joshi Mums and dads of older children share their top tips on what they would have told themselves to avoid any problems when they were new to the school run.

Complaining to the teacher - based on what your child told you happened…only it didn’t… You take what your child has said as gospel, march into see the teacher, only to fall flat on your (red with embarrassment) face when you discover your little one has got completely the wrong end of the stick. Even the most switched on, truthful child can mishear or misunderstand sometimes.Stay open-minded and communicate to the teacher that you appreciate what you’ve been told might not be what actually occurred!

Sweating the small stuff An interest in how your child is doing is healthy but getting overly-wrapped up with the minutiae of reading levels is less so. Who could tackle the hardest spellings at the age of five will not go on their CV, after all. As Emma, mum to Jamie, 12, and Lucy, 9, puts it “I realise now that who was sitting on which table or reading which books wasn’t anywhere near as important as I thought it was then. If your child is progressing and enjoying school, try not to worry.” Getting embroiled in school gate competitiveness Engaging with ‘Competitive Mum’ (there’s one in every class…) is a lose-lose situation. If your child is ahead of hers, she’ll hate you for it. If hers has one up on yours, you’ll end up inwardly fuming at her smugness. Do not participate in her FBI-style interrogations about whether your child has done grade 42 piano or is taking their platinum swim-ming badge yet.

Expecting your child to be chatty and delighted to see you at 3pm Even little ones who were fine with full-time nursery can have the stuffing knocked out of them by starting school. With so much to learn, by home time many reception kids (and teachers!) are exhausted. Alison, mum of Jack, 7, advises: “I wanted to catch up with him but he used to be so grouchy. Lots of early nights helped, too. Oh, and always have a snack waiting for them – he still comes out starving every day”.

Focusing on whether they know their letters before they start but not worrying about getting their coat or shoes on Ask a reception teacher what they would like their new charges to be able to do and it probably won’t be about letters or counting. What they would like is for your child to be able to dress and undress for PE, use the loo independently and maybe recog-nise their name on their coat peg and belongings. Not naming absolutely anything of use or importance! There’s a black hole in every primary school into which children’s belongings fall, never to be seen again. If you want to maximise chances of getting lost items back, add their name to everything. And be very wary when your child asks if they can take their favourite teddy/ toy into show the other children, as there’s a chance it will never be seen again.

Liat Hughes Joshi is a parenting journalist and the author of four books including ‘New Old-fashioned Parenting’ and ‘How to Unplug Your Child’ (both published by Summersdale) and ‘Raising Children: The Primary Years (Pearson).

Freaking out about friendship fall-outs

Reception children switch friends quicker than you can ask ‘who’s your best buddy?’It’s completely normal and bust-ups are quickly forgotten.Provide a shoulder to cry on and offer reassuring advice. You could also arrange playdates with other classmates to build bonds. Cath, recalls how daughter Ava, 7, fell out with her best friend: ‘I was ready to storm around to her house. Then I realised they change best friends every day. It wasn’t a big deal for her. “ Tackling other parents about problems between the children

Some little horror has been merciless to your child and your protective instincts are kicking in. But do not head over to give the other mum what for. She could have a different version of events and you’re unlikely to change her mind about who said or did what to whom. There’s also scope for a parental fall-out that will endure long after the kids make up.Cue an awkward few years at the school gate…If the situation’s serious, raise it with the teacher and let them sort things out.

Losing sight of the fact the teacher has 29 other pupils to look after At ‘big school’, you aren’t going to be able to have the daily chat with staff you might have been used to at nursery or with a childminder. There could be 30 children in the class - if every parent asked for that ‘quick five minute catch up’ on a daily basis, ‘Miss’ would be there for 2.5 hours. Sangeeta, mum to Maya, 6, says: “there’s an element of ‘no news is good news’. If they’re struggling or misbehaving, the teacher will tell you. You get used to not knowing so much about what they do.”

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01903 620257Sussex Coast

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Spaces are limited for viewings of the nursery in September contact Nicola on 07769 652784 or Julia on 07721620292

www.worthingnurseryschool.co.uk/www.facebook.com/HomefromHomeWorthing

New nursery opening in Worthing this Octoberfrom an established businesswhich has been operating in Hove for 12 years.

69 Grand AvenueWorthingBN11 5BB

[email protected] Coast

8 Clubs and Classes Feature

Are we pushing our kids too far by signing them up to lots of clubs and classes - or offering valuable advantages?By Sally J. Hall

Most parents agree; kids need to be stimulated and to have plenty going on to stop them getting bored. Mums and dads are only too aware of the value of after-school clubs to ensure their children are well looked after and stimulated.

But with a vast range on offer, it can be tempting to sign them up for a different activity every evening. Piano on Monday, gymnastics on Tuesday, maths on Wednesday – and so it goes on, with more over the weekend.

Of course we might not all be able to offer our child such a packed schedule – finances alone might make this impossible – but there’s no doubt that a couple of well-chosen activities can be great for giving your child an insight into areas that the school curriculum can’t cover.

What age is best to start classes?Early years: They get very tired so keep outside activities to a minimum. For excess energy, a good run in the park is great for letting off steam. An art, singing or baby ballet-type class with the emphasis on play would be great.

Infant school: Add a low-key activity to look forward to. Singing, music making, dancing, simple sports and swimming are all great choices for little ones.

Junior school: As dreaded tests loom, add an educational classif your child is struggling with one subject. Extra maths or reading tuition can make all the difference to confidence.

Senior school: It’s easier to add activities as energy and independence increases. As more exams come up, be flexible about allowing them to miss ordrop activities. What’s on the menu?

Mini Mozart?Many parents are convinced their child is a musi-cal genius – and they may be right – but pushing a child into playing an instrument can put them off for life! From seven years, a 30 or 45 minute class is plenty, with ten minutes of daily practice. This can increase slowly.

Fitness FanaticSports and dance are great for fitness andflexibility and the chance to play with teams from other areas – though for younger kids, avoid classes that are too aggressive or pressurised.Be prepared for many hours spent track, field or pool-side if your child loves sports.

MastermindIf one subject is a struggle, one-to-one tuition can pay dividends and if your child wants to study a particular subject later on, it can be invaluable.

Mini ThespianKids thrive in acting and singing classes and may go on to theatre school. It builds confidence and the ability to express themselves.

AlternativesFor every kind of child, there’s an activity to suit, so check the clubs and classes section of the Families website to see what’s near you. From archery to zoology, you’ll find something they love.

What do clubs and classes offer your child?• A chance to mix with children from other schools and areas; this will widen your child’s social circle• A chance to take part in artistic, musical and sporting activities not offered at school• A potential career• Teamwork skills• Increases confidence and the ability to mix • The ability to develop persistence and patience.

But – play is important too !

Educational Psychologist Peter Gray wrote in the Independent that we should allow our children more time for playing. He believes that more time in the classroom and less at play can be detrimental, because kids miss out on life skills that can only be learned through play.

“Judgement, wisdom and creative ability …come from life experiences,” he says. “For children, those experiences are embedded in play.”

Sally J. Hall is a writer and editor who has written for all the main parenting titles as well as The Independent and The Mail. She is author of Eco Baby and contributing author to Watch My baby Grow (Dorling Kindersley).

Too Much, Too Soon?

01903 620257Sussex Coast

9Clubs and Classes

[email protected] Coast

10 Clubs and Classes Listings

Fun fitness for all the family

www.bee-fit.co.uk0781 597 622401903 241740

Fun fitness classes - Children’s parties School clubs - Adult fitness

[email protected]@beefit.co.uk

Clubs & ClassesSwimming Schools:MXT Swim SchoolLessons are designed to teach children at a much faster rate using MXT’s unique accelerated teaching systemTel: 01903 532765www.mxtswimschool.com

Seriously Fun Swimming SchoolsSmall classes and personal service that are structured, safe and most of all fun!East & West Sussex: 0844 3511409www.seriouslyfun.com

Little Swim SchoolSpecialising in teaching babies, toddlers and pre-schoolers, from1 to 5. Teaching water safety, water confidence and swimming skills in a happy, fun, relaxed and reassuring environment. Classes in Brighton, Lewes and Hove. Tel: 01273 207992www.thelittleswimschool.co.uk

Little DippersTeaching your baby to love the water in warm poolsBrighton: 0844 482 0222www.littledippers.co.uk

Performing Arts, Singing, Singing and Dance ClassesPerformThis September, 4-7s will be whisked away into the wonderful world of The Magician’s Chamber for an incredible Arthurian adventure.Perform weekly workshops for 4–7 year olds are run by an expert team who create a magical space for imaginations to run free. Child development is at the heart of everything they do and their unique curriculum is designed to boostconfidence, improve

communication and give children a creative outlet to make friends and have fun.Perform weekly drama classes for 7-12sFizzing with cool hip-hop sounds, street moves and songs including the howl-tastic hit Vamp It Up, this is an amazing show.Perform classes for 7-12 year olds are designed to build confidence and teach life skills that will be invaluable in future life. Each week, profes-sionally trained actors work with the children rehearsing songs, dances and scenes culminating a sensational end of term perfor-mance. Perform offer free, no-obligations trials. For more infor-mation visit www.perform.org.uk or call 020 7255 9120. Email [email protected].

Sing & SignHelping you and your baby enjoy the process of learning to talkBrighton: 01273 550587www.singandsign.co.uk

Brighton & Hove Dance AcademyOffering Tiny Tots ballet, RAD ballet, kids jazz and creative classes and adults jazz and ballet classesTel: 07500 724236www.brightonandhovedanceacad-emy.co.uk

Miss Becky’s BalletClasses in ballet, tap and modern from 2.5 years at the Harriet Johnson Centre in Sompting. First class is free.Tel: 07847334512www.missbeckysballet.co.uk

MinimusicBaby and toddler classes for children aged 6 months to 5 years. £5 a session. Classes are in HoveSuzanne : 07931 187399 www.minimusic.info

RockabubzParent and toddler dance and music class held on Monday mornings in Worthing and Thursday mornings in Littlehampton. Dani: 07863 105453www.rockabubz.com

ACT Theatre School for KidsRunning on a Saturday morning for children aged 6 – 18 years in Brighton during term time.Tel: 01273 818268www.actbrighton.org

RazzamatazzGet involved in performing arts in a funky, fresh and vibrant atmosphere!Littlehampton: 01903 680600www.razzamatazz.co.uk

Fitness and Gymnastic ClassesBee-fitBaby and Toddler fun fitness classes, action songs, parachute and fitness circuitsWorthing: 01903 241740www.bee-fit.co.uk

South Down Leisure CentreJoin Fit4 or choose a particular activity, set over 4 venues including Splashpoint for swimming.Tel: 01903 502237www.worthingleisure.co.uk

Activ 8Fun physical activity classes for children from 18 months to 12 yearsTel: 01903 785785www.activ8forkids.co.uk

Martial Arts SamuraiA full time Martial Arts School for students aged 3.5 years old to adults with an on-site cafe.Brighton: 01273 570940www.samuraibrighton.com

Football Tiny Soccer StarsA new and exciting football and ball games club where young children aged 2-5 can learn ball skills, confidence and teamwork. Classes are held in various locations includ-ing: Worthing, Brighton and Hove.www.tinysoccerstars.co.uk

Language Classes and TutorsBuenos DiasJoin the fun with lively, engaging Spanish classes for children aged6 months and up. Free trial session available. Hove: 01273 323431www.buenosdias.co.uk

MathemagicalMathemagical offer fun andactive maths classes for children aged 2 to 7 years old. Through singing, actions, props, games, toys, puzzles and child-led play giving children a fantastic start in maths.Steph: 07711 604641www.mathemagical.co.uk

Fleet TutorsPrivate tutoring either at home or on-line, providing children of all ages complete support across the full academic range.www.fleet-tutors.co.uk

Bonjour KidzOffering fun and active French classes to children aged 2-11, various options available – parent and child classes, afterschool classes, pre-school classes.Tel: 01273 921821www.bonjourkidz.com

Les FranglophonesFrench parent and toddlers group, French classes in Brighton, Lewes and Haywards Heath with fun social events for all ages.www.lesfranglophones.co.uk

01903 620257Sussex Coast

11Business Opportunities

Dad’s in chargeNew rules have completely changed the way parents can take time off after having a babyBy Judy Yorke

New rules have completely changed the way parents can take time off after having a baby.Shared Parental Leave regulations give eligible parents across the UK flexibility to juggle childcare between them. After a compulsory two weeks off for the mother, parents can share up to 50 weeks of leave in the baby’s first year (or the first year ofadoption). The law applies to same sex couples and those bringing up a child together, even if it’s from a previous relationship.How you split the leave is up to you. It will depend on who earns more, who feels their career will be least affected by taking time off, and who wants to be at home.

Significantly, for the first time, dads can take all or most of the year off while mums return to work.The leave can be taken in blocks (up to three each) so you can alternate time off if one of you has a particularly busy time at work before resuming parental leave.

Finances will play an important part in the decision. While you can share up to 50 weeks, only 37 are paid. You will receive £139.58 per week or 90% of your average weekly earnings, whichever is lower.See more on https://www.gov.uk/government/topical-events/shared-paren-tal-leave. Journalist Judy Yorke has written for many titles including the Daily Mirror, Closer and Woman. She trains businesses and individuals in writing skills and is an editor, copywriter and jour-nalism tutor. She lives in Brighton with husband Adrian and sons, Kit, 10, and Rory, eight.

[email protected] Coast

12 Halloween Listings

Half term Halloween fun on the farmSpring Barn Farm, Lewes17th-18th October and 24th October – 1st NovemberSpooky, not scary! Come along to their Pumpkin Carving, Creepy Creation Station, Halloween Parties, Terrible Tattoo Parlour and more! With meet the animals and fantastic indoor play, there’s fun whatever the weather! Daily activities for all the family.www.springbarnfarm.com

Halloween SpookeramaWey and Arun Canal31st OctoberA scary trip for the younger ones at 4.30pm and a really scary one at 7pm. Brave souls should come suitably dressed. £9 per person at 4.30pm and £14 for adults and £10 for children under 18 years of age on the 7pm. www.weyandarun.co.uk

Haunted Halloween Hever Castle24th October – 1st NovemberA spine-tingling programme of activities over the Half Term break. Creepy craft workshops, spooky trail through the gardens and a fancy dress competition. Suitable for all ages, gardens open at 10am. Adults £16.00; Children (5-15) £9.00 (under 5’s free); Family ticket £42.50www.hevercastle.co.uk

Myminidisco Halloween Special1st NovemberKomedia BrightonBack with a bang to celebrate Halloween with a fancy dress special, expect all the usual fun & games as the super sized ghetto blaster unleashes the beats to an up for it crowd of mini raver’s and their parents. Prizes for the best costumes, a hula hoop show, FREE face painting, complimentary goody bags and a dance instructor. (0-8year olds).www.myminidisco.co.uk

Happy Halloween!Halloween Shriek Week Drusillas Park, Alfriston24th October – 1st NovemberIf you are bored of all your local haunts, stake out the fun at Drusillas Park over the Halloween period. They’ve conjured up some fang-tastically spooky surprises to keep your little horrors half term happy. For more information visit their website.www.drusillas.co.uk

Halloween Family FunNewhaven Fort, Fort Road, Newhaven, BN9 9DS24th – 1st NovemberNewhaven Fort is having a week of activities for children including, a scary family quiz trail, creepy characters all week, spooky story-telling, slimy creature encounters, craft workshops, scary film screenings, free face painting, halloween disco, games and activities, some of which have to be booked in advance (01273 517622). Over 5 years only. Please book in advance by calling 01273 517622www.newhavenfort.org.uk

National Trust Halloween Events24th October -1st NovemberWith several events taking place in and around the Sussex Coast area you can choose from Halloween Trails or Halloween arts and crafts activities. To find your nearest event go to their website, choose their what’s on tab and then put in Halloween as your event plus your postcode.www.nationaltrust.org.uk

The Observatory Science Centre31st October (11am-4pm, 6.30pm-11pm) 1st November, (11am-4pm)A weekend of drop-in Halloween activities, including screaming bats and pumpkin lanterns. Dancing bones and spooky colouring. £2 extra per child. www.the-observatory.org

Washbrooks FarmSpooky events happening over half term and Halloween, please refer to their website nearer the time for more details.www.washbrooks.co.uk

Blackberry FarmHalloween happenings down on the farm, please refer to their website nearer the time for more information.www.blackberry-farm.co.uk

SpooktoberfestTulleys FarmA family favourite for Halloween with the Horrid Haybarn, Creepy Cottage, Scary Funhouse, Boo Barn, Fireworks, fancy-dress competitions and so much more. The main days of 2014 were a sell out so book your tickets in advance. There is also an over 12’s+ Halloween Shocktoberfest but this is very scary so they advise that you look at the website carefully to see if your child would enjoy the event.www.tulleys.co.uk

Halloween Happy HauntingsFishers farm Park24th October – 1st NovemberWitches and Wizards, Vampires and Lizards, and owls that go hoot in the night. Scary tales and slimey snails, and ghosts that give you a fright! Jump aboard your broomsticks and soar over to Fishers this hair-raising half term for the ‘Halloween Happy Hauntings’! Ideally suited for ages 2 – 11 yrs, come and enjoy this fangtastic week with your own little monsters! The spooky season is promising to be frightfully fun with the BRAND NEW ‘Pumpkin Carving’ and ‘Gory-ent Express’… Join the creepy creative crew in the amazing ‘Pumpkin Patch’, with biscuit decorating, glitter tattoos and face paints! A coven of wicked witches and a kindly Vampire perform the spell-binding ‘Spook Show’ daily in the enormous Barn Theatre!Too scary? Then join the creepy crew in the amazing Pumpkin Patch! A coven of wicked witches and a spectacle of Spooks perform the spell-binding ‘Spook Show’ daily in the enormous Barn Theatre! For the ‘not so brave’ among us…choose from the delightful array of animals in the cosy new Animal Encounters Barn. Learn all about our furry friends from the tiniest baby rabbit to the most enormous Shire horse!www.fishersfarmpark.co.uk

Half Term Halloween FunArundel Wetlands CentrePlease see advert opposite for me details of Halloween events being held. Booking is essential.www.wwt.org.uk

Halloween Night at Field PlaceSaturday 31st October, 3pm -5pm and 7pm - 9pmField Place, WorthingA creepy crypt, ghoolish games and lots of spooky music and dancing…. these are just some of the activities waiting for you this Halloween at Field Place. Choose one of their sessions, either 3pm - 5pm or 7pm - 9pm. A BBQ and bar will be available for you to buy drinks and snacks. Fun for all the family! Tickets booked in advance only! Limited ticket availability so book your tickets today bycalling 01903 905050, please visit their website for more information.www.southdownsleisure.co.uk

01903 620257Sussex Coast

13 Halloween Crafts

Halloween is all about becoming someone – or something – else. Whilst there’s a huge range of costumes for sale these days, it’s fairly simple to create the same effect at home with a few swathes of material and a little imagination.Adrienne D’Souza from A Party Palace in East Sheen www.apartypalace.co.uk tells us how to make some Halloween costumesMummy Much fun and great effect can be created from wrapping up your child as a mummy – as long as you are prepared to let them wrap you up too!Instructions Cut up an unwanted white sheet or use any old white material or bandages that are lying around. Get wrapping! For extra effect, tea stain material or dab with black poster paint Put on white, cream or light grey leggings/tights and a white, cream or light grey top.Paint your mummy with white or light grey around the face and a darker colour, like black or dark grey around the eyes. (Always spot-test skin a day or two before).To add authenticity, attach plastic spiders, insects and rats to the costume or drape some fake cob-web over it once complete.CatHomemade cat costumes are fairly straightforward to create and both boys and girls tend to love becoming cats .

InstructionsFind black leggings/tights and a black topStuff one leg of an old pair of black tights with newspaper or other material for the tailCut out pointy black ears from some card and attach them to a hairbandUse face paint for whiskers and a nose .

Fiona Harvey from Artyard Handmade in Richmond www.artyardhandmade.co.uk which offers children’s art/craft workshops and courses, shares her mask idea.Monster MaskInstructionsDraw the shape of a monster’s face onto cardboard and cut outMeasure up the eyes of the person who’s going to wear the masks and cut eye holes in the cardboard Scrunch up newspaper balls in var-ying sizes to create monster warts and extra eyesGlue them into place on your maskUse blends of green paint to create a swamp monster look. Once dry, add “hairs” to the wart (try a bit of broom bristle) and veins to the eyes / dripping blood if desired. Secure some elastic from the edges of the mask using a stapler or glue gun or by punching a hole on either side of the cardboard and threading through some string/elastic Put on your mask and get out there to scare people!

Halloween FeatureCostumes and Masks

For the full article and

images of the masks please visit:

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14 What’s On

Bonfires & Fireworks 2015We are listing the Bonfire & Fireworks listings early this year and will have them on-line until the middle of November for your reference.As always please keep your children safe around firework displays, the events that we have listed are all family friendly and suitable for all ages, unless we have mentioned otherwise.Saturday October 31stLittlehamptonBonfire Night CelebrationsStarting at around 6.30pm, there will be torch-lit processions with visiting bonfire societies, with floats a carnival and marching bands this event is very family friendly. The evening ends in a huge bonfire and spectacular fireworks display on the seafront. For more information of a breakdown of timings of events being held throughout the afternoon and evening you can buy a programme from many of the local shops in Littlehampton. The firework event is FREE.

Thursday November 5thLewes Bonfire Night CelebrationsAlthough this is not really suitable for young children, The Lewes Bonfire Night Celebrations are the largest and only proper bonfire celebration left in the UK. It starts around 5.00 pm and continues through to about 1 am. With several bonfire societies involved they all have their own celebration, processions, bonfires, tabs, set pieces, effigies and firework displays in various parts of the town. The centre of town is definitely not suitable for young children especially those in prams or pushchairs. For further details visit: www.lewesbonfirecelebrations.com

Worthing Bonfire Night Celebrations and Tide of LightStarting with a free lantern making session at 3.30 – 5.30pm at the Pavillion Theatre – you do need to book a space, ready for a tide of light walk along the promenade. Fireworks start at the end of the Pier at 8pm and the town centre will have street food stalls, live music and fairground rides until 10.30pm. The firework display is FREE. For further information, times and to book a space for your child to make a lantern ( you do need to book a space)visit : www.tideoflight.co.uk

Saturday 7th November Chailey Bonfire Night CelebrationsThe bonfire celebration and procession starts at Chailey Secondary School at 5.15pm and ending with a firework display at 8pm. With music and food stalls – the firework display is FREEwww.chaileybonfire.co.u

Please check our website nearer the time for confirmed dates,for the events below.

Kingston Bonfire Night Iford and Kingston School present their Family Bonfire Night Celebration. Starting at 5.15pm, this is a very small village family event geared towards the little ones. Kingston, Sussex.

Cuckfield Bonfire Night The event is being held at Cuckfield Park, gates will open at 6.00pm with the bonfire being lit at 6.45pm and the fireworks to music at 7.30 with the Bright FM Roadshow. There will be hot food, snacks and sweet stalls, this is a small, village family bonfire. For full details and admission prices visit: www.cuckfieldbonfire.co.uk

Fontwell Park Fireworks SpectacularGates open at 6pm with fun fair rides, themed entertainment, and food & drink outlets. The fabulous firework display starts at 7.30pm with covered viewing areas to ensure the best viewing, along with other facilities such as our indoor bar and café area. There is unlimited FREE car parking on the evening. For further details and prices go to:www.fontwellpark.co.uk

Thomas a Becket Middle School, WorthingFireworks, music and laser show. There are refreshments available and children’s riders. The gates open at 6pm and the display starts at 7pm. Admission prices are £4 per adult, under 5’s free. For further details on times, prices and date nearer the time please visit:www.thomasabecketjunior.org.uk

What’s On 1st – 3rd SeptemberFun in the Sand -Yellow Beach Sports, BrightonThis course will introduce children to a range of beach sports. All the sessions help develop movement, balance, coordination, team work and eye hand coordination.Emphasis is very much on having fun whilst learning a range of beach sports moves and games. www.yellowwave.co.uk

1st – 13th SeptemberBrighton’s Big Screen Daltons Bastion Beach, Madeira Drive, BrightonScreening three movies a day including Interstellar, The Goonies, Guardians of the Galaxy, Big Hero 6, Paddington, Cinderella & Frozen Sing-Along, to name a few, plus live coverage from the Grand Prix, it’s set to be one of the most exciting seasons yet. Free to attend until 5pm, £3 – General admission from 5pm onwards, £7 – Premium seating or £30 – The Chilli Pickle:Movie & Thali Experience. To book tickets go to: www.brightonsbigscreen.com

5th September Bake Off and Boogie The Hive, Stoneham Park, HoveCake making competition and music from 10am-4pm

5th September and 3rd OctoberSaturday Activity Club King Alfred Centre, BrightonMulti-sports club for children aged 5 - 11 years with special needs or disabilities. £3. For more information contact sports development 01273 292724 or [email protected]

6th SeptemberOpen Day High Salvington Windmill Demonstrations on Milling days show how it works, and it also hosts a range of other activities. Guides in attend-ance; refreshments, souvenirs etc available. Admission £1, accompanied children are free. 2.30pm – 5.00pm

6th SeptemberBasil Brush Theatre Royal, BrightonBasil Brush is a star with anoutstanding ability to entertain and make people of all ages laugh and smile. He’s cheeky, irreverent,charm-ing, naughty, quick-witted, scheming and foxy, but at the same time he’s kind, caring and affectionate. 2.30pm start.www theatreroyalbrighton.com

East Hoathly Bonfire NightThis is a small traditional bonfire event with marching bands, torch-light processions from visiting bonfire societies ending in a large bonfire and firework display. Food and drinks are available.

Shoreham Bonfire Night CelebrationsStarting at 5.45 you can collect your free balloon for the balloon procession at 6.30pm featuring the Beach Bateria Samba Band. A huge bonfire on the beach will be lit at 7pm followed but a professional fireworks display around 7-7.15pm. There will be Heart FM Angels with giveaways a Kids Zone including: Bonfire inspired facepainting, tea-cup ride, Under 12 colouring competition. Performances by Shoreham Allstars and Unplugged on the Green.Appearances by your local Fire and HM Coastguard teams (subject to call-outs)Catering including tea/coffee, noodles and burgers. The fireworks display is FREE. For full information visit: www.shorehambonfire.co.uk

Hove Family Firework SpectacularStarting at 5pm at Neville Road in Hove opposite the Greyhound Stadium. This is a truly spectacular firework display designed to be suitable for everyone, especially families with children.An event that is suitable for everyone, including families with small children who don’t want to stand around for a long time waiting in the dark. The displays are early in the evening, starting at 7.00pm. Food stalls will be open all evening, and glow sticks and flashing toys will be on sale at stalls inside the grounds. Please support this event by not buying your glow stuff from unlicensed traders on the street. For more information on prices visit: www.familyfireworks.co.uk

South Heighton Bonfire NightCelebrationsThe procession will form up outside the Flying Fish in Denton leaving at 6:30pm. It will then stop outside the Hampden Arms for a short period before reforming and carrying on to the fire site at South Heighton playing fields. Fireworks will be around 8pm. Entrance to the fire site to watch the fireworks will cost £3 per adult with accompanied children free. It is recommended that you get to the field early to avoid the rush. For details seewww. southheighton.org/bonfire

01903 620257Sussex Coast

What’s On? 15

12th SeptemberTown Show and Family Fun Day Rosemead park, LittlehamptonA great day out for all the family.Superb music, arena displays, children’s entertainment, bingo tent, food court, the ever popular horticultural and craft show, children’s arts and crafts, over 50 community stalls and much much more!www.visitlittlehampton.co.uk

13th SeptemberOpen DayRural Crafts Day High Salvington MillStatic steam engines display by Sussex & Kent Weald Stationary Fire Group, rural crafts demo, home made goodies and refreshments for sale. Sunday 11am – 5pm

16th September Evening Bat Walk Arundel Wetlands CentreJoin in a guided walk in the evening to visit bat hotspots on the reserve. £12 per person Booking is essential on 01903 881530. Starts at 6.45pmwww.wwt.org.uk

20th SeptemberDiscover Birds Day Arundel Wetlands CentreEnjoy walks with wardens to learn about autumn birds, have a tour of the WWT collection birds and more!www.wwt.org.uk 20th SeptemberOpen Day High Salvington MillLast open afternoon of the 2015 season. Sunday afternoon 2.30pm – 5.00pm

13th and 27th SeptemberMinature Steam Days Field Place, WorthingThe first train departs at 2:00pm, and the last just before 5:00pm. There are normally at least three trains running, with others being fired up as needed.Children are fascinated to see real coal shovelled onto a roaring fire, and the train drivers (many of whom build their own locomotives) are only too happy to explain how it all works !

20th SeptemberLife in a Medieval Castle Arundel CastleSet in The Keep and Barbican at Arundel Castle, members of Raven Tor Living History Group will portray characters living in a Medieval Castle

and demonstrate archery, and the Yarnsmith of Norwich Story Teller will weave historical tales inside the Castle. With costume, weapons, armour, and craft displays, there will be plenty for visitors to see and learn about the Castle’s past.www.arundelcastle.org

20th SeptemberAdur Fun DayAdur Recreation Ground, ShorehamA great day out for all the family with loads of fun activities including:Dog Show, live music from local musicians, performances, craft stalls, beer tent and food stalls, children’s arts and crafts, rock climbing, archery, funfair rides, football,fitness activities and much more ...12.00-4.30pm

26th September Shoreham Wordfest, Leaping Frog Ropetackle Arts CentreGoggles the jaunty little wood frog catapults from her tadpoles in calm Little Pond into the much BIGGER outside world where she encounters excitement as well as challenges. She meets Mr Fisher, Rubber Duck, and Honk the spotted skunk, but, leaping before she looked, nothing has prepared Goggles for the deep Freeze! Can she ever return home again? 11am start 3+ www.ropetacklecentre.co.uk

27th SeptemberNCT Nearly new SalesThe Priory School, LewesSecond hand and new children’s clothes and toy sales.Doors open at 10.15am

27th SeptemberThe Scarecrows WeddingConnaught Theatre, WorthingBetty O’Barley and Harry O’Hay are excellent scarecrows who decide to get married. Harry sets off to search for their wedding day essentials but the farmer replaces him with the devilishly smooth but dangerous Reginald Rake. Will Harry make it back before Reginald ruins their special day? Shows at 2pm and 4pmwww.worthingtheatres.co.uk

3rd OctoberFesitval of RugbyWorthing Leisure CentreActivities for all ages from rugby tots to walking rugby.Enjoy an Aussie BBQ and various drink and food promotions on the day.Watch England V Australia in the Rugby World Cup on the big screen.All activities are free of charge and everyone is welcome!www.southdownslesiure.co.uk

3rd OctoberBrassbandathonSt Pauls, WorthingCome and meet Pudsey Bear at Brassbandathon, a 12-hour brass band concert raising money for Children in Need. Featuring 9 bands, there will be a selection of live music playing from 10am - 10pm. There will be a grand raffle with impressive prizes, an art exhibition and face painting.

9th OctoberDinosaur ZooTheatre Royal in BrightonObserve and interact with these extraordinary life-like dinosaurs in this fun, entertaining and highly imaginative live show, various show times.www.theatreroyalbrighton.com

11th OctoberMinature Steam DaysField Place, WorthingThe first train departs at 2:00pm, and the last just before 5:00pm. There are normally at least three trains running, with others being fired up as needed.Children are fascinated to see real coal shovelled onto a roaring fire, and the train drivers (many of whom build their own locomotives) are only too happy to explain how it all works !

17th OctoberJoJo & Billie’s Tour de FranceRopetackle Arts Centre, ShorehamJoin JoJo and Billie on the adventure of a lifetime as they jump on their(imaginary) bicycles to climb the Alps,

dip their toes in the sea at Marseille, visit the cows in the Creuse, peer through the fog in Bretagne, and finish in love filled Paris! Starts at 2.30 – 4-11years old. www.ropetacklecentre.co.uk

28th – 29th OctoberNormans and Crusaders in The Keep Arundel CastleRaven Tor Living History Group will be portraying the life and times of the 12th Century Norman period in The Keep at Arundel Castle. With combat, weaponry, armour and crafts displays, visitors will not only be able to see what life was like for those living in a castle of this time, but also gain an insight into the lives of those preparing to leave on the perilous Crusades.www.arundelcastle.co.uk

24th-25th OctoberThe Big Draw Arundel MuseumNational event partnership between Young Arts at West Sussex Decorative and Fine Arts Society and Arundel Museum. Join in to draw a big ‘Arundel Street Timeline’. Free art activity for children of all ages 10.30 am - 3 pm . No booking needed. Donations welcome. Children must beaccompanied by an adultwww.arundelmuseum.org

25th OctoberHello Kitty LiveTheatre Royal BrightonSee Hello Kitty like you’ve never seen her before as this fashion icon welcomes audiences into her world. Shows are at 1pm & 4.30pm.www.theatreroyalbrighton.com

30-31st OctoberThe Marvellous Imaginary Menagerie Connaught Theatre, WorthingRoll up; roll up, for the most magnif-ical, tremendible and fantasticulous experience in town! The caravan of curiosities and its crew of mysterious misfits have arrived to entertain, amuse and beguile.www.worthingtheatres.co.uk

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