eronomics and flexible working

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    PREPARED BYSOHAIB

    VIVEKSANJANA

    AKSHIPRIYAPARTHA

    SHEETAL

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    ERGONOMICS-What is it?

    Derived from two Greek words:

    Nomoi meaning natural laws Ergon meaning work

    Hence, ergonomists study human

    capabilities in relationship to workdemands

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    Five aspects of ergonomics Safety

    Comfort

    Ease of use Productivity/performance

    Aesthetic signs in the work place

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    Physical Aspects In Ergonomics Body size and shape;

    Fitness and strength;

    Posture; The senses, especially vision, hearing and ouch;

    The stress and strains on muscles, joints, nerves

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    Psychological Aspects in

    Ergonomics

    Mental ability;

    Personality; Knowledge;

    Experience;

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    How to identify ergonomic

    problemsTalking to employees and seeking their views;

    Asking questions;

    Examining the circumstances; frequent errorsand incidents.

    Recording and Looking at sickness absence and

    staff turnover level .

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    Benefits of Ergonomicsconsideration

    Decreased injury risk

    Increased productivity Decreased mistakes/rework

    Increased efficiency

    Decreased lost work days Decreased turnover

    Improved morale

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    1. Use a good chairwith a dynamic chair

    back and sit back in this

    2. Top of monitor casing 2-3" (5-8 cm) above

    eye level3. No glare on screen, use anoptical glassanti glare filter where needed4. Sit at arms length from monitor

    5. Feet on floor or stable footrest

    6. Use a document holder, preferably in-

    line with the computer screen

    7. Wrists flat and straight in relation to

    forearms to use keyboard/mouse/input

    device

    8. Arms and elbows relaxed close to body

    9. Center monitor and keyboard in front of

    you

    10. Use a negative tilt keyboard tray with an

    upper mouse platform or downward tilt

    able platform adjacent to keyboard

    11. Use a stable work surface and stable (no

    bounce) keyboard tray12. Take frequent short breaks (micro breaks)

    12 tips for an Ergonomic ComputerWorkstation

    (by Cornell University)

    http://128.253.253.139/dea651/dea6512k/ideal_posture_1.jpg
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    Ergonomic Risk Factors Repetition

    Awkward posture

    Forceful exertion

    Static posture Mechanical contact

    Stress

    Temperature

    Vibration

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    Unsafe Lifting Techniques

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    Lifting Safely

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    Notice and report symptoms EARLY

    StretchTake adequate and frequent breathers

    Do a different task or do the

    task differently

    Work Smarter Not Harder

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    Flexible Working Schedule Flexible working schedule allows an employee to select

    the hours he or she will work.

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    Advantages of Flexible Work

    Schedules for Employees Flexibility to meet family needs, personal

    obligations, and life responsibilities conveniently.

    Avoids the stresses of commuting during rush hours.

    Increased feeling of personal control over scheduleand work environment.

    Reduces employee burnout due to overload.

    Allows people to work when they accomplish most,feel freshest, and enjoy working. (eg. morningperson vs. night person).

    Depending on the flexible work schedule chosen, maydecrease external childcare hours and costs.

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    Advantages of Flexible Work

    Schedules for Employers Increased employee morale, engagement, and

    commitment to the organization.

    Reduced absenteeism and tardiness. Increased ability to recruit outstanding employees.

    Reduced turnover of valued staff.

    Extended hours of operation for departments such as

    customer service. Develops image as an employer of choicewith family

    friendly flexible work schedules.

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    Here are a range of creative and practical

    ways to change when, where and howworkis organised

    When people work

    Flexible working hours Part-time work Variable year employment Part year employment Leave

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    Where people work:

    Working from home

    Working remotely Who people work: Job-sharing Phased retirement Annualised hours

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    Six steps to making

    flexible working work Understand your business

    Communicate effectively

    Define roles and responsibilities Try it out

    Make flexible working acceptable

    Measure and evaluate

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    Challenges in flexible working

    schedule Balancing customer and employee demands

    Treating all employees fairly, for example where someare doing jobs that can be done from home but others

    are not. Ensuring employees are aware of the companyspolicy

    on flexible working, and are willing to accommodatethe needs of customers or colleagues

    Ensuring remote or homeworkers receive allcommunications and feel like and are seen by otheremployees as part of the team

    Providing the necessary training to enable staff to do a

    wider range of jobs.

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