Enrichment Center ActivitiesNovember & December 2015

In This IssueAbout Us . . . . . . . . . . . . . . . .19

Creative Expressions . . . . . . .13

Education & Discussion . . . . .12

Fitness & Aquatics . . . . . . . . 8

Fun & Games . . . . . . . . . . . . .16

Health & Wellness . . . . . . . . . 7

On the Go . . . . . . . . . . . . . . .18

Special Events . . . . . . . . . . . . 3

SourcePoint is seeking volunteers! See inside cover for details.

www.MySourcePoint.org

SourcePoint is seeking

Meals On WheelsPut a smile on someone’s face!

• You deliver more than just a

meal as a Meals On Wheels

volunteer!

• Drivers are eligible for mileage

reimbursement and a free lunch .

• Perfect opportunity for retirees,

stay-at-home parents, local

businesses, churches, and more!

ConciergeMeet and greet our visitors!

• Provide tours of our enrichment

center, answer questions about

programs, direct members to their

activities, and help keep the lobby

clean and beautiful .

• Perfect for outgoing, friendly folks

who love meeting new people!

Fitness & Pool DeskAssist members with activities!

• Help at the pool or fitness room desk and welcome members, explain classes, provide fitness orientation, collect and record fees, clean equipment, and more .

• Perks include free workouts!

• Perfect for outgoing, friendly people who love to exercise!

Deliver GroceriesHelp out just once a month!

• Help load and deliver boxes of groceries to local older adults .

• Each van needs two volunteers, so recruit a friend to join you or make a new one here!

• Perfect for local businesses and busy adults who can volunteer just one afternoon each month!

Medical TransportationDrive older adults to the doctor!

• Drive local seniors to and from important doctor and outpatient appointments .

• Training is provided .

• You may use your own car and receive mileage reimbursement .

More volunteer opportunities are available!The perfect position is waiting for you at Sou rcePoint...

Go to www.MySourcePoint.org

or call (740) 203-2368 to apply today!

Join ou r tea m!

Make a Gift for Mom – IntergenerationalSpend some quality time with your grandchild (ages 4-10) while helping them make a jewelry box for their mother using a cigar box, decorative papers, felt, fabric, ribbon, and other embellishments . Supplies are provided . Dress for mess!

Date: Saturday, November 7Time: 9 - 11 a .m .Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $20 for up to two boxes

Make a Gift for Dad – IntergenerationalHave a great time with your grandchild (ages 4-10) while helping them make a catch-all box for Dad’s wallet, watch, and change using a cigar box, felt, fabric, and embellishments . Supplies are provided . Dress for mess!

Date: Saturday, November 14Time: 9 - 11 a .m .Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $20 for up to two boxes

Sewin’ Saturday (Rice Pack)Bring your sewing machine and learn how to create a beautiful hot or cold microwaveable rice pack . They make great gifts or stocking stuffers! Fabrics, rice, pattern, and directions are provided .

Date: Saturday, November 21Time: 9 a .m . - 12 p .m .Room: Art RoomRegister: At front deskFee: $12

Ornament Saturday – IntergenerationalHave fun with your grandchild (ages 4-12) and help them create three holiday ornaments using glass bulbs, air dry clay, and wood . Make memories while making gifts! Supplies are provided . Dress for mess!

Date: Saturday, December 5Time: 9 - 11 a .m .Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $24 for up to six ornaments

Saturday Special Events 3

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Saturday Special Events4

Get Into Art – IntergenerationalBring your grandchild (ages 6-12) and guide them through a painting on canvas . Use non-traditional items to create a one-of-a-kind self portrait that will make a great gift! Supplies are provided . Dress for mess!

Date: Saturday, December 12Time: 9 - 11 a .m .Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $30 for up to two canvases

Sewin’ Saturday (Wrist Rest)Join this relaxed Saturday class! Bring your sewing machine and learn how to make a keyboard wrist rest or door draft stopper . Supplies are provided .

Date: Saturday, December 19Time: 9 a .m . - 12 p .m . Room: Art RoomRegister: At front deskFee: $15

Please sign in!We request that all SourcePoint members, Silver Sneakers members, and guests sign in at the main lobby kiosk. By signing in and selecting your activities for the day, we are able to track attendance and determine which activities should continue based on participation. Please visit the greeter desk in the main lobby for tokens to access the fitness room, pool walking, or group exercises.

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December

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7th Annua l Veterans Day Ceremony

Wednesday, November 11, 2015Heroes Through Time: “We Were There”

Breakfast seatings at 8 and 9 a.m.(Complimentary for veterans)

Ceremony begins at 9:45 a.m.

Reservations are required! Please call (740) 203-2381

to see if space is still available.

Presented by

Sponsored by Humana, Modlich Monument Company, Snyder-Rodman Funeral Center, Delaware County Veterans Services, American Legion Post 115, American Legion Col. Benson Hough Post 457, and Sarah Moore Community

More details at www.MySourcePoint.org

Have you ever wondered what the people on the other side of the building are doing?

They are hard at work on SourcePoint’s Community Support Program! This program is designed to help adults live safely in their own homes with independence and dignity . We provide direct access to in-home care services as well as referrals and answers to your aging-related questions . SourcePoint provides a variety of services for Delaware County residents age 60 or older, including:

• Adult day care

• Chore services, such as leaf raking or painting

• Counseling

• Emergency response systems

• Home repair & accessibility modifications

• Homemaker services, such as dusting or laundry

• Insurance & Medicare consultations

• Meals On Wheels & other nutrition programs

• Medical transportation

• Nursing services

• Personal care, such as bathing or grooming

Would you or a loved one benefit from our Community Support Program? Stop by the front desk or call (740) 363-6677 for more information today .

What e lse does Sou rcePoint offer?

800 Cheshire RoadDelaware, Ohio 43015

(740) 363-6677 www.MySourcePoint.org

Connecting Body and Mind – New!Join Kathy Lopez to spend 45 minutes consciously caring for yourself . In this six-week session, Kathy will lead you through focused breathing, guided imagery, and relaxation techniques . Wear comfortable clothes and bring your own mat .

Dates: Nov . 5, 12, 19, Dec . 3, 10, 17Time: 1 - 1:45 p .m .Room: Cheshire RoomRegister: At front deskFee: $30 for 6-week series

Massage Therapy – New!Research shows the enormous benefits of touch - tangible physical benefits as well as emotional balance . Therapy sessions by Rebecca Sanders, Licensed Massage Therapist .

Dates: Mon ., Wed ., & Thur .Time: 9 a .m . - 1 p .m . by appt .Room: Clinic Room BRegister: Call or text (740) 815-7033 to schedule your appt .Fee: $40 for 50-minute table massage; $10 for 12-minute chair

massage (limited times available)

Caregiver Support GroupFree support for those who help care for loved ones . Support group led by trained staff members .

Date: Nov . 10Time: 9 - 10 a .m . or 6 - 7 p .m .Room: Main Office Board RoomRegister: Call (740) 203-2399 Fee: FREE

Health & Wellness 7

Caring and SharingA confidential support group to discuss all issues, including loss of spouse, health, income, independence, relationships, and peace of mind . Led by R .J . Jones .

Date: 1st & 3rd MondayTime: 1 - 2 p .m .Room: Counseling Room DRegister: Drop inFee: FREE

DGHD Health ScreeningsDelaware General Health District nurses check blood pressure, blood sugar, and weight . With prior arrangements by calling (740) 203-2040, vision, hearing, or cholesterol screenings as well as immunizations are available .

Date: Nov . 25 & Dec . 16Time: 9:30 - 11:30 a .m .Room: Fireside RoomRegister: Drop inFee: Most services are FREE

Early Stage Alzheimer’s GroupA monthly support group for individuals and loved ones dealing with Alzheimer’s .

Date: 2nd MondayTime: 10 a .m . - 12 p .m .Room: Library & Discovery RoomRegister: Drop inFee: FREE

Foot Care ClinicCare is conducted by licensed nurses specialized in routine foot care for elder and diabetic feet .

Date: TuesdaysTime: 8:30 a .m . - 3:30 p .m . by appt .Room: Clinic Rooms A & BRegister: Call (740) 369-5133Fee: $8

Good Food for DummiesOSU Extension Office provides hands-on educational classes on a wide range of food topics .

Date: 2nd Mon . Time: 9 - 10 a .m .Room: Discovery RoomRegister: Drop inFee: FREE

Parkinson’s Support: Speech TherapyA specialist from Delaware Speech & Hearing Center helps those with Parkinson’s learn to speak louder and clearer . There are also monthly support meetings and exercise classes; call (740) 363-3841 .

Date: 2nd & 4th WednesdayTime: 2:30 - 3:30 p .m .Room: 119Register: Drop inFee: FREE

Balance Class – New! Learn and practice exercises that promote balance — a vital skill to have!

Date: FridaysTime: 11 - 11:45 a .m .Room: 131Register: At greeter deskFee: $3 per class

ACE Certified Personal Trainer SessionsMaximize your efforts and reduce the risks with a workout designed specifically for you.

Date: Mon ., Fri ., & Sat .Time: 8, 9, 10, & 11 a .m . by appt .Room: 119Register: Call or text (740) 971-1966 to schedule your appt .Fee: $30 for 50-minute session

Circuit ChallengeInstructor creates circuits to challenge your personal best .

Date: SaturdaysTime: 8:05-8:50 a .m . or 9-9:45 a .m .Room: Discovery RoomRegister: At greeter deskFee: $3 per session

Dance Mix-UpSalsa, swing, groove, techno,

Zumba – it’s all good! Good

exercise, good for your heart, balance, and joint stability, and most of all, a good time!

Date: SaturdaysTime: 9 - 9:45 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per session

Fitness Mash-Up Cardio, toning, and relaxation! Start with an “after work” cardio burst releasing happy endorphins, then counteract all-day-sitting with strength/conditioning, and finish refreshed with the powerful flow of Zen.

Date: Tuesdays & ThursdaysTime: 4:30 - 5:15 p .m .Room: Fitness RoomRegister: At greeter deskFee: Fitness room fees apply

Line Dance (Basic)Learn the basic steps from Peggy Potts. A fun way to stay fit!

Date: Thursdays Time: 1 - 2 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Intermed.)Challenge yourself with new moves from instructor Isabel Hadden .

Date: Thursdays Time: 11 a .m . - 12 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Advanced)Learn more complicated dance patterns from Hadden .

Date: Thur ., 1st & 3rd Sat . Time: 10 - 11 a .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Open)Enjoy a variety of line dances led by Potts and Hadden . Open to all levels .

Date: Tuesdays Time: 11 a .m . - 12 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Evening)Learn new steps from Potts .

Date: Tuesdays Time: 6:30 - 7:30 p .m .

Fitness8

Fitness Room Reminders!• Always consult your physician before starting any exercise program .• Open during enrichment center business hours .• Orientation is mandatory for new members before use of the fitness room is permitted.• Fees range from daily ($2); monthly ($25); three months ($60); six months ($90); or yearly ($150)• A Silver Sneakers and Silver & Fit facility; sign in at the greeter desk in the main lobby .

Fitness 9

Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

NuStep Boot CampCan help you get results! Hop on and off the NuStep to incorporate intervals of cardio, strength, and balance . The NuStep® recumbent cross trainer provides a low-impact, full-body workout .

Date: Mondays & WednesdaysTime: 4:30 - 5:15 p .m .Room: Fitness RoomRegister: At greeter deskFee: Fitness room fees apply

P.A.C.E.Designed for people with arthritis . Uses gentle activities to help increase joint flexibility, range of motion, and maintain muscle strength . Led by Vi Mutters .

Date: Tuesdays & FridaysTime: 10 - 11 a .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Saturday Morning Wake UpGuest instructors invigorate with innovative workouts – no reruns here .

Date: SaturdaysTime: 8:05 - 8:50 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per session

Sets, Drums, and Rock & Roll Exercise balls and 70’s music play major roles in rock-out sets of drumming for cardio and core with an encore of rolling stretches .

Date: Tuesdays & ThursdaysTime: 5:30 - 6:15 p .m .Room: Discovery RoomRegister: At greeter deskIntroductory Fee: $3 per class

Silver Sneakers CircuitCombine fun with fitness to increase your cardiovascular and muscular endurance with a standing circuit workout . Alternate upper body strength work with low-impact aerobics .

Date: Tuesdays & ThursdaysTime: 10 - 10:45 a .m .Room: Check at deskRegister: At greeter deskFee: FREE for Silver Sneakersmembers; $3 for others

Silver Sneakers ClassicHave fun and move to the music through a variety of exercises designed to increase muscular strength and range of movement . Hand-held weights, elastic tubing, and a ball are offered for resistance . A chair is available for seated or standing support if needed .

Date: Tuesdays & ThursdaysTime: 12 - 12:45 p .m .Room: Check at deskRegister: At greeter deskFee: FREE for Silver Sneakersmembers; $3 for others

Silver Sneakers YogaMove your body through a series of seated and standing yoga poses designed to increase flexibility, balance, and range of movement . Restorative breathing exercises and relaxation will reduce stress and improve mental clarity .

Date: Tuesdays & ThursdaysTime: 11 - 11:45 a .m .Room: Check at deskRegister: At greeter deskFee: FREE for Silver Sneakersmembers; $3 for others

Tai Chi IntroductionThe gentle movements work to reduce stress, promote balance and increase flexibility. Learn the first 17 moves from a Taoist Tai Chi Society® certified instructor. Two eight-week series offered .

Class #1: Mon . beginning Nov . 9, 5 - 6 p .m .

Class #2: Thur . beginning Dec . 3, 4 - 5 p .m .

Room: Dance RoomRegister: In classFee: $35 for 8-week series

Tai Chi BeginnerA 5-month class for those who wish to learn all 108 moves . New series begins November 5 .

Date: ThursdaysTime: 5 - 6 p .m .Room: Dance RoomRegister: In classFee: $110 for 5-month series

Walk PackSelf-directed indoor and outdoor routes are marked in quarter-mile increments .

Date: SaturdaysTime: 10 - 11:45 a .m .Register: At greeter deskFee: FREE for SourcePoint and Silver Sneakers members

Yoga: Chair and StandingEnjoy the mind/body benefits of yoga without getting on the floor! All poses are modified to do while seated or standing with balance support and promote range of motion, stretching, strength, relaxation, and conscious breath .

Date: Mondays & WednesdaysTime: 10 - 10:45 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per class

Yoga: Hatha Level 1 For Level 1 students . Continuing to learn asana, breath, relaxation, and body awareness, students explore more advanced poses with the comfort of modifications.

Date: Mondays & WednesdaysTime: 11 a .m . - 12:30 p .m . Room: Dance RoomRegister: At greeter deskFee: $5 per class

Zumba Basic for Boomers Get grooving at your own pace with the Zumba Dance Fitness Party in a lower-intensity workout designed by baby boomers for baby boomers . Class focuses on all elements

Fitness & Aquatics10

Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 2Designed for individuals looking for low-impact, low-intensity exercise . A certified instructor will guide you through exercises to increase endurance .

Class #1: Mon . & Wed ., 11 - 11:45 a .m . or 2 - 2:45 p .m .

Class #2: Tues . & Thurs ., 9 - 9:45 a .m . or 1 - 1:45 p .m .

Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 2½A certified instructor will guide you through low-impact, mild intensity exercises that target flexibility, strength, and cardio endurance .

Class #1: Mon . & Wed ., 10 - 10:45 a .m . or 1 - 1:45 p .m .

Class #2: Tues . & Thurs ., 10 - 10:45 a .m .

Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 3A certified instructor will guide you through a series of exercises using the natural resistance of water and equipment for muscle toning and increased endurance . Focus is on core strength, toning, balance, and cardio . Your feet will

of fitness: cardio, conditioning, flexibility, and balance.

Date: Mondays & WednesdaysTime: 5:30 - 6:15 p .m .Room: Discovery RoomRegister: At greeter deskFee: $3 per class

Zumba GoldPerfect for active adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity .

Date: Tuesdays & ThursdaysTime: 9 - 9:45 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per class

Aquatics classes!

Aqua ZumbaMake a splash by adding a low-impact, high-energy aquatic exercise routine that blends the Zumba philosophy with water resistance . Less impact on your joints .

Date: Mondays & WednesdaysTime: 6:30 - 7:15 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 1Designed for individuals with limited range of motion. A certified instructor will guide you through exercises appropriate for all fitness levels.

Date: Mondays & WednesdaysTime: 9 - 9:45 a .m .

Aquatics 11

Aquatic Reminders!• Consult your physician before starting any exercise

program . Water temperature range is 83-88ºF .• Locker room space is limited; please wear your

swimsuit under your clothing .• Pool shoes and 2 towels are required .

• Classes are limited in size, so register early!• Due to pool size and water temperature, lap

swimming is not permitted .• The pool is closed if there is lightning in the area .• No lifeguard on duty .

leave the bottom of the pool .

Date: Tuesdays & ThursdaysTime: 3 - 3:45 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Pool WalkingOpen to exercise on your own . Not instructor-supervised .

Dates/Times: Mon . through Thur ., 12 - 12:45 p .m . or 4:30 - 5:15 p .m .; Tues . & Thurs ., 6:30 - 7:15 p .m .; Fri ., 11 - 11:45 a .m ., 12 - 12:45 p .m . or 1 - 1:45 p .m .; Sat ., 11 - 11:45 a .m .Room: PoolRegister: At greeter deskFee: $2 per 45-minute session

Saturday SplashEnergize your weekend with lively water exercises . Highest intensity workout begins at 8:15 a .m .

Date: Saturdays Times: 8:15-9 a .m . or 9:15-10 a .m .Room: PoolRegister: At front deskFee: $12 for 4-week series (4 classes, 45 minutes each)

Silver Sneakers Splash Designed to increase your agility, range of movement, and cardio endurance .

Date: FridaysTime: 9 - 9:45 a .m . & 10 - 10:45 a .m .Room: PoolRegister: At greeter deskFee: FREE for Silver Sneakers members; $3 for others

Water AerobicsA low-impact high-intensity exercise program geared for core strength and cardiovascular endurance. Led by a certified instructor .

Date: Tuesdays & ThursdaysTime: 5:30 - 6:15 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Water Boot Camp High-energy boot camp format

allows for multiple modalities including circuit and interval training, water aerobics, modified plyometrics, and traditional strength and cardio exercises .

Date: Mondays & WednesdaysTime: 5:30 - 6:15 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Water Volleyball

Class #1: Tuesdays & Thursdays, 11 - 11:45 a .m . & 2 - 2:45 p .m .Class #2: Fridays, 2 - 2:45 p .m .Class #3: Sat ., 10:15 - 11 a .m .Room: PoolRegister: At greeter deskFee: $2 per 45-minute session

Guitar Lessons – New! Bob Claymier covers the basics for beginners: how to string and tune a guitar, basic chords, simple songs, and more . Participants need to bring their own guitar .

Date: Nov . 3, 17, Dec . 1, 15, 29Time: 5 - 6 p .m .Room: Cheshire RoomRegister: At front deskFee: FREE for members

Downsize Expenses–New! Is your home starting to nickel and dime you? Do you have big utility bills or expensive maintenance issues? Are stairs a problem? Join real estate specialist Roger Acree to learn important facts about making a move and information about a government-insured program that allows seniors to upgrade without a mortgage .

Dates: Nov . 3 & Dec . 1Time: 6 - 7:30 p .m .Room: LibraryRegister: At front deskFee: FREE for members

Making a Difference with Rick Krombach – New! Explore different ways that you and your family can be generous with your financial situation and how to make your generosity more meaningful .

Lecture #1: Nov . 5, 10 - 11 a .m .Lecture #2: Nov . 19, 6 - 7 p .m .Room: LibraryRegister: At front deskFee: FREE for members

Education & Discussion12

Prepare Your Estate Plan – New! It’s a topic people tend to put off or ignore, but one of the most important things you can do is to develop a sound estate plan . Doing so lets you take a giant step toward a more secure future for yourself and generations to come .

Lecture #1: Dec . 1, 10 a .m .Lecture #2: Dec . 15, 3 p .m .

Room: LibraryRegister: Call Joyce Evanko at Edward Jones at (740) 363-9200Fee: FREE for members and the community

Ask the ExpertLecture series with Dr . Armstrong from Arthritis Solutions . Both upcoming sessions are an open Q&A forum called “Ask the Doctor .”

Lecture #1: Nov . 4, 10 a .m .Lecture #2: Dec . 3, 6 p .m .Room: 123Register: At front deskFee: FREE for members

Book Club Discussion GroupCome discuss the book of the month!

Date: 1st TuesdayTime: 4 - 5 p .m .Room: 119Register: At front deskFee: FREE for members

Caregiver Workshop Free workshops for those who help care for loved ones . December 8: “Maintaining the Balance: Working While Caregiving,” by Jennifer Spicer & Sara Stemen, SourcePoint .

Date: Dec . 8Time: 9 - 10 a .m . or 6 - 7 p .m .Room: Main Office Board RoomRegister: Call (740) 203-2399 Fee: FREE

Coffee and ConversationDate: WednesdaysTime: 9 - 10 a .m .Room: FiresideRegister: Drop inFee: FREE for members

DCDLibrary on WheelsDelaware County District Library provides books, CDs, and tapes, which you can check out and return later .

Date: Nov . 25 & Dec . 23Time: 10:30 - 11:30 a .m .Room: FiresideRegister: Drop inFee: FREE for members

Debate Group Returns in 2016 .

How Does Your Garden Grow? Returns in 2016 .

Legal Aid by AppointmentSchedule an appointment with the Legal Aid Society .

Date: Nov . 19 & Dec . 17Time: 9 a .m . - 2 p .m . by appt .Room: TBD; check at front deskRegister: Call Karen McVay at (888) 301-2411 x273Fee: FREE for members

Medicare Mini-WorkshopsThis hands-on workshop teaches Medicare beneficiaries how to run their own Part D and Advantage Plan comparisons .

Morning Class: Nov . 18, 10:30 a .m . - 12 p .m .

Evening Class: Nov . 4, 6:30-8 p .m .

Room: Check at greeter deskRegister: Call (740) 203-2382Fee: FREE

Mind AerobicsExercise your brain while learning new trivia and laughing with friends .

Date: FridaysTime: 11 a .m . - 12 p .m .Room: 123Register: At front deskFee: FREE for members

New to Medicare ClassesLearn about your Medicare options, including how to cover gaps through supplement plans .

Morning Class: Nov . 4 or Dec . 9, 10 a .m . - 12 p .m .

Evening Class: Nov . 18 or Dec . 16, 6 - 8 p .m .

Room: Main Office Board RoomRegister: Call (740) 203-2382Fee: FREE

Something to Think AboutThe human brain is a complex and wonderful thing . This workshop, led by professor Les Helms, provides you with fun exercises and techniques to help keep your brain active and develop important neural connections . November 12: “We Believe What We Want to Believe .” December 10: “Bringing Order to Chaos .”

Date: Nov . 12 & Dec . 10Time: 6 - 7:30 p .m .Room: 123Register: At front deskFee: FREE for members

Think Positive! A Little Bit of InspirationLife is short . Come get inspired by thought-provoking quotes, writing, music, videos, and crafts!

Date: Nov . 13 & Dec . 11Time: 10 - 11 a .m .Room: 123Register: At front deskFee: FREE for members

Education / Creative Expressions 13

Creative classes!

Artificial Holiday Ball – New! Make a decoration for yourself or as a gift . This 8-inch hanging ball made from artificial pine branches can be decorated with dried flowers, artificial berries, picks, bells, and holiday items . Supplies are provided .

Date: Friday, Nov . 20Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Fee: $12

Holiday Tissue – New! Create beautiful, unique tissue paper for your gift bags using paints and stamps . Supplies are provided .

Date: Friday, Dec . 11Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Fee: $10

Holiday Winter Frame–New!Create a holiday or winter scene on a 10x13 frame using fabrics, felt, and embellishments . Supplies are provided .

Date: Friday, Nov . 6 & 13Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Fee: $17

The Golden Notes If you love to sing, join us! Sing at parties, luncheons, and other group events . Directed by Ruth Rabby .

Date: FridaysTime: 1:15 - 3 p .m .Room: Cheshire RoomRegister: Drop inFee: FREE for members

Hand Work with FriendsKnitting, crocheting and other needlework projects . Bring your yarn and learn new skills and tricks .

Date: ThursdaysTime: 1:30 - 3 p .m .Room: Studio 60Register: Drop inFee: FREE for members

Knitting CircleLearn from each other!

Date: TuesdaysTime: 11 a .m . - 1 p .m .Room: Garden LobbyRegister: Drop inFee: FREE for members

Life’s a StitchExperienced quilters will guide and inspire you to learn the basics and make your first quilt, wall hanging or other project .

Date: ThursdaysTime: 11:30 a .m . - 4 p .m .Room: Art RoomRegister: At front deskFee: FREE for members

Creative Expressions14

Jewelry Frame – New! Back by popular demand! Create a unique framed work of art using fabrics, felt, buttons, and more . Bring your own special piece of jewelry or use the antique buttons and jewelry provided .

Date: Nov . 18 & 25Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Fee: $20

Learn to Crochet II–New! Jennifer Gould teaches a six-week session to enhance and advance skills learned in Beginning Crochet . You will make an afghan using up to five colors. Please bring one worsted weight yarn (4) and a size I hook to the first class.

Dates: Nov . 3, 10, 17, 24, Dec . 1, 8Time: 2:30 - 4 p .m .Room: Room 120Register: At front desk . Fee: $12

Painted Holiday Bulbs – New! Create up to four beautiful holiday bulbs, a perfect stocking stuffer!

Date: Nov . 4Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Fee: $10

Creative WritingLet your creative juices flow with different writing experiences!

Date: Nov . 23 & Dec . 28Time: 2 - 4 p .m .Room: LibraryRegister: At front deskFee: FREE for members

Del Chimers ChoirChime choir under the direction of Ruth Rabby .

Date: TuesdaysTime: 1:30 - 3 p .m .Room: Cheshire RoomRegister: Drop inFee: FREE for members

Do For Others IHelp make quilts and crocheted or knitted blankets for babies at OhioHealth Grady Memorial Hospital and for children in Project Linus .

Date: MondaysTime: 9 - 11 a .m .Room: Art RoomRegister: Drop inFee: FREE for members

Do For Others IIHelp make sleeping bags and health kits for the homeless . Bring clean used blankets, mattress pads, sheets, or fabrics . Donations of soap, shampoo, deodorant, and dental products are also welcome .

Date: WednesdaysTime: 9 - 11 a .m .Room: Art RoomRegister: Drop inFee: FREE for members

Quilters RuleSeveral experienced quilters are

available to help with projects in this fun and informal group . Make a block for a raffle quilt or join an ongoing lesson in piecing, appliqué, or new techniques .

Date: TuesdaysTime: 1 - 3 p .m .Room: Art RoomRegister: Drop inFee: FREE for members

Reminiscence TheatreLearn how to improv, tell stories and show off your funny side! Led by Ellie Howes .

Date: ThursdaysTime: 2:30 - 4:30 p .m .Room: Cheshire RoomRegister: Drop inFee: FREE for members

Scrappy CraftersVolunteer to create arts and crafts to sell in the gift shop .

Date: TuesdaysTime: 11:30 a .m . - 2 p .m .Room: Discovery RoomRegister: Drop inFee: FREE for members

Creative Expressions 15

Liquid Stained GlassCome and discover the versatility of this unique medium . All levels are welcome .

Dates: Dec . 2, 9, 16, 23Time: 1 - 3:30 p .m . Room: Art RoomRegister: At front deskFee: $20 for four sessions

Open StudioFinish projects started in other classes or volunteer to help with Scrappy Crafters projects .

Date: Dec . 11, 18, 30Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front deskFee: FREE for members

Painting GroupBring water soluble paints, watercolors, acrylics, oils, or pencils to work on your own paintings with other artists .

Date: MondaysTime: 1 - 3 p .m .Room: Art RoomRegister: Drop inFee: FREE for members

Photography GroupBring your camera and learn about the creative side of photography . All levels welcome .

Date: Nov . 19 & Dec . 10Time: 1 - 3 p .m .Room: LibraryRegister: At front deskFee: FREE for members

Tap & Jazz Dance Lessons Learn to dance or revive your skills with Carol Long, director of the GingerSnaps . Lessons do not require the purchase of dance shoes or any obligation to perform . Questions? Call Carol at (614) 889-9010 .

Date: TuesdaysTime: 12 - 1 p .m .Room: Dance RoomRegister: Drop inFee: FREE for members

Unplugged Elastic BandJoin this elastic band to play an instrument, sing along, clap, dance, or just listen .

Date: WednesdaysTime: 10 - 11:30 a .m .Room: Gathering RoomRegister: Drop inFee: FREE for members

WoodcarvingTwo sessions are available for woodcarvers to work: Monday evenings or Tuesday mornings .

Class #1: Mondays, 5 - 7:30 p .m .

Class #2: Tuesdays, 9 - 11 a .m .

Room: Art RoomRegister: Drop inFee: FREE for members

Fun & Games16

Come on Down! Game NightEverything from checkers and chess to Wii to Apples to Apples .

Date: TuesdaysTime: 5:30 - 7:30 p .m .Room: Varies, check at front deskRegister: Drop inFee: FREE for members

DominoesDate: Tuesdays & ThursdaysTime: 1 - 3 p .m .Room: FiresideRegister: Drop inFee: FREE for members

EuchreDate: MondaysTime: 1 - 3 p .m .Room: 120Register: Drop inFee: FREE for members

Evening Euchre ClubDate: WednesdaysTime: 5 - 7:30 p .m .Room: 123Register: At front deskFee: FREE for members

Friday MatineesEnjoy a flick with friends! Popcorn will be provided .

Date: FridaysTime: 2 - 4 p .m .Room: Studio 60Register: Drop inFee: FREE for members

8-Ball Billiards Tournament – New!Dates: Nov . 5 & Dec . 10Time: 5 - 8 p .m .Room: Game RoomRegister: Sign up in Game RoomFee: FREE for members

9-Ball Billiards Tournament – New!Dates: Nov . 19Time: 5 - 8 p .m .Room: Game RoomRegister: Sign up in Game Room

Fee: FREE for members

BilliardsDate: Monday through Saturday Time: Open during center hoursRoom: Game RoomRegister: Drop inFee: FREE for members

BingoDate: Wednesdays & FridaysTime: 1 - 3 p .m .Room: 123Register: Drop inFee: $0 .75 per card

Bridge (ACBL-Sanctioned)Compete for master points .

Date: ThursdaysTime: 12 - 4 p .m .Room: 123Register: Drop inFee: $5 per play

Bridge (Advanced)Date: FridaysTime: 1 - 3 p .m .Room: 120Register: Drop inFee: FREE for members

Bridge (Duplicate)Joanne Westinghouse directs the game, handles the mechanics of scoring, makes decisions on rules, and keeps the game moving .

Date: TuesdaysTime: 12 - 3:30 p .m .Room: 123Register: Drop inFee: FREE for members

Bridge (Intermediate)Date: FridaysTime: 10 a .m . - 12 p .m .Room: 120Register: Drop inFee: FREE for members

Bridge (Open Play)Date: Mondays & FridaysTime: 10 a .m . - 12 p .m .Room: 120Register: Drop inFee: FREE for members

Bridge Lessons (Beginner)Date: MondaysTime: 10 a .m . - 12 p .m .Room: Garden LobbyRegister: Drop inFee: FREE for members

Table Tennis (Multiple Tables)Weekdays: Mon . (123) & Wed . (Discovery Room), 1 - 4:30 p .m .Weekends: Sat ., 10 a .m . - 12 p .m .Register: Drop inFee: FREE for members

Table Tennis (Single Table)Mornings: Mon ., Wed ., Sat ., 8 a .m . - 12 p .m .Afternoons: Tue ., Thur ., Fri ., 1 - 4:30 p .m .Room: 131Register: Drop inFee: FREE for members

Table Tennis EveningFor participants of all abilities .

Date: ThursdaysTime: 5:30 - 7:30 p .m .Room: Check at deskRegister: Drop inFee: FREE for members

Toe-Tapping Tuesdays & ThursdaysListen in on open practices of two local trios: The Charmers (Ted Breece, Ellie Milligan, and Diane Chermer) on Tuesdays and Summertime (Paul Howard, Ellie Milligan, and Diane Chermer) on Thursdays .

Date: Tuesdays & ThursdaysTime: 2:30 - 5:30 p .m .Room: Gathering RoomRegister: Drop inFee: FREE for members

Fun & Games 17

Hand and FootRelated to Canasta, each player is dealt two sets of cards: the hand, played first, and the foot.

Date: Mondays & WednesdaysTime: 1 - 3 p .m .Room: Fireside RoomRegister: Drop inFee: FREE for members

Jack ‘n’ Jill BilliardsFriendly tournament every other Thursday . All skill levels welcome . Practice anytime the center is open . Coaching is available by appointment at no charge .

Dates: Nov . 12, Dec . 3, 17Time: 5 - 8 p .m .Room: Game RoomRegister: Sign up in Game RoomFee: FREE for members

LIVE on CheshireLocal musicians play familiar tunes . Bring your own snacks and beverages! Nov . 12: Summertime . Nov . 19: Three of a Kind . Dec . 3: The Charmers . Dec . 10: Piano Man Karl Schmidt with guests and open mic . Dec . 17: Summertime .

Date: ThursdaysTime: 5:30 - 7:30 p .m .Room: Gathering RoomRegister: At front deskFee: FREE for members

Mah JonggPlayed by National League rules . For more information, or for lessons, call Pat Clements at (740) 369-4159 .

Date: WednesdaysTime: 1 - 3 p .m .Room: FiresideRegister: Drop inFee: FREE for members

Monthly Potlucks Join fellow members for monthly lunches . We provide the main dish!

Dates: Nov . 17 (Turkey) & Dec . 8 (Ham)Time: 12 p .m .Room: Radebaugh RoomRegister: At front deskFee: Bring a dish to share

Old-Fashioned Sing-Along Join Peggy and Bob Roach as they sing oldies, but goodies!

Date: Nov . 20Time: 10 - 10:50 a .m .Room: Cheshire RoomRegister: At front deskFee: FREE for members

Poker NightAll skill levels welcome .

Date: ThursdaysTime: 5:30 - 7:30 p .m .Room: Studio 60Register: At greeter deskFee: FREE for members

ROMEOsJoin the “Retired Old Men Eating Out” group!

Date: Nov . 3 (Corner Cafe) & Dec . 1 (Old Bag of Nails)Time: 12 - 1 p .m .Register: At front deskFee: Lunch on your own

Trips!

Holiday Lights at Oglebay Park See the wonderful pageantry of holiday lights in Wheeling, WV .

Date: Thursday, November 19Time: 8:30 a .m . - 9:30 p .m .Register: At front desk by Oct . 16Fee: Members $100, Non-members $110

A Christmas Story, the MusicalBased on the classic 1983 movie featuring the hilarious account of Ralphie’s desire for an official Red Ryder BB gun! At LaComedia .

Date: Friday, December 11Time: 8 a .m . - 7 p .m .Register: At front desk by Nov . 10Fee: Members $85, Non-members $95

Center DinersExplore Delaware dining options with your fellow members! For more information, contact Roy Campbell at (740) 624-6928 .

Date: Nov . 19 (Liberty Tavern, Powell) & Dec . 17 (Mi Cerrito)Time: 5:30 - 8:30 p .m .Register: At front deskFee: Dinner on your own

Golden Marathon Hiking with Preservation ParksWalk the Golden Marathon in this weekly hiking series sponsored by SourcePoint and Preservation Parks . Walk approx . 2 miles per hike at various locations: Nov . 2: Camp Lazarus . Nov . 9: Marietta (bus trip; reg . req .) . Nov . 16: Shale Hollow Preserve . Nov . 23: Char-mar Ridge Preserve . Nov . 30: Hogback Ridge Preserve . Dec . 7: Deer Haven Preserve . Dec . 14: Hoover Reservoir (lunch at Mud Flats Grill before hike) . Please note that if it is lower than 40 degrees, meet at the Polaris Fashion Place food court to walk the mall . Call Kathy at (740) 363-6677 for more info .

Date: MondaysTime: 1:30 p .m .Register: At front deskFee: FREE

Red HatsFind food, friendship, and fun with the ladies in hats!

Date: Nov . 12 (Cracker Barrel) & Dec . 10 (Tian Fu Buffet)Time: 11:30 a .m . - 1 p .m .Register: At front deskFee: Lunch on your own

On the Go18

AMA Motorcycle Hall of Fame – Save the date!Join your friends and fellow motorcycle enthusiasts! The mission of the American Motorcycle Heritage Foundation is to celebrate, elucidate, and preserve the rich tradition of motorcycling in America .

Date: Thursday, January 21Time: Depart at 8:30 a .m .Register: At front desk by Jan . 7Fee: Before Dec . 1: Members $30, Non-members $40; After Dec . 1: Members $40, Non-members $50

Winter Cruise – 2016Sail round-trip from San Juan, Puerto Rico and spend 7 days traveling the southern Caribbean! For more details, contact Marcia at Magic Cruises & Tours at 1-800-783-7245 .

Dates: February 27 - March 5

12-Night Alaska Adventure – 2016Enjoy Denali National Park, a scenic rail journey, and Voyage of the Glaciers cruise! This trip features 5 nights on land and a 7-night cruise . For more details, contact Magic Cruises & Tours at 1-800-783-7245 .

Dates: June 6 - 18

Rhine River Cruise – 2016Visit all the highlights of the legendary Rhine in 8 days! For more details, contact Magic Cruises & Tours at 1-800-783-7245 .

Dates: October 9 - 16

Enrichment Center HoursMonday - Thursday8 a .m . to 8 p .m .

Friday8 a .m . to 5 p .m .

Saturday8 a .m . to 12 p .m .

Dining Center HoursMonday - Friday11 a .m . to 1:30 p .m .

Enjoy a hot, nutritious meal with your friends!

Enrichment Center PoliciesMembership Fees: Annual membership dues for ages 55+ are $25 for Delaware County residents and $30 for non-residents . Non-residents are also subject to additional fees for programs and trips .

Activity Scholarships: SourcePoint provides scholarships to qualifying individuals who cannot afford the full cost of membership and programs . To find out if you qualify, please request a confidential interview with the Enrichment Center Director . Refunds: If a member cancels their participation in a program or trip, his or her seat must be filled from the waiting list in order to qualify for a refund. Many programs rely on a minimum number of participants, so refunds must be requested at least 24 hours in advance . A refund fee may apply .

Waiting Lists & Cancellations: If a program is full, members may join a waiting list . If a program is canceled, a check or credit for another program will be issued .

Photography: Members may be photographed for marketing purposes by a staff member . These photos may appear in My Communicator, bro-chures, or other publications . If you prefer not to have your photo taken, please inform the photographer or the front desk .

Fitness Room: Fees for use of the fitness room range from $2 per day to $150 per year. New members must complete orientation before using the fitness room . Please check with your doctor before starting any exercise program .

Additional information can be found online at www.MySourcePoint.org .

How to Reach UsSourcePoint800 Cheshire RoadDelaware, Ohio 43015(740) 363-6677www.MySourcePoint.org

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About SourcePointFormerly known as the Council for Older Adults, SourcePoint is your primary source of professional expertise, services, and programs for Delaware County adults who want to thrive after 55 . We can point you in the right direction by providing direct assistance as well as referrals .

We provide community support with in-home care services such as Meals On Wheels, help with chores, and transportation to medical appointments, as well as resources and support for family caregivers . We are also your source for both fun and fitness — our 44,000-square-foot enrichment center hosts a wide variety of programs and trips .

Services and programs are supported in part by the local senior services levy, corporate and private donations, sponsorships, and grants .

About Us 19

This newsletter is published by:

800 Cheshire RoadDelaware, Ohio 43015(740) 363-6677www.MySourcePoint.org

November/December 2015 Programs

NON PROFITPRSRT STD

US POSTAGEPAID

DELAWARE, OHIOPERMIT #667

Dated Material

The lights on the tree will shine throughout

the holidays as a symbol of your love and in the

spirit of remembrance.

Honor your loved ones this holiday seasonRecognize the special people in your life on our

Second Annual

Tree of LightsSpecial Lighting CeremonyTuesday, December 1, 2015

6:30 – 7:30 p.m.

Presented by

Sponsored by Danbury Senior Living at Parkside Village

Your gift to the Tree of Lights supports programs and services for individuals 55 and older in Delaware County . Simply stop by the front desk to ask for a form or go to:

www.MySourcePoint.org/treeoflights