enjoy accra mag, no 72, september 2012

Enjoy September 2012 www.enjoyaccra.com 1

E N J O YY O U R F R E E M O N T H L Y L I F E S T Y L E M A G A Z I N EA C C R A • T E M A • K U M A S I • T A K O R A D I • C A P E C O A S T

FEATURED STORIES

TRIbUTE TO A Great Leader

RENAULT FLUENcE Released

G H A N A’S b E S T

free

MAGA ZINES E P T E M b E R 2012

ISSUE NO 72

w w w . e n j o y a c c r a . c o m

2 www.enjoyaccra.com Enjoy September 2012


Julie A. AdjomayiMarketing Manager

[email protected]

Karen Balchin Sr. Creative & Graphic Designer

[email protected]

Alain GbeasorPublications & Events Manager

[email protected]

Kekeli LogoAdministrative & Accounts

Clementina A. AcquahGraphic Designer

Vicky Murray

Copywriter

Enjoy Magazine is published by Orion Advertising Company Ltd.

Tel:+(233) 030-278 7025 / 0302 544 377 Email:[email protected]

w w w . e n j o y a c c r a . c o m Printed by: Type Company Limited

F E AT U R E S T O R I E S

CO

NTE

NT

Hospitality

Horoscope

Profile : MBG Ghana Ltd

Fashion : Vlisco's Funky Grooves

Recipe : Pear Vanilla Sparkler

Parents Corner

Event Calendar

SG SSB : Partnering Sustainable Development

Sudoku

Daviva Fashion

Renault : On The Road

Onga Recipe

32

26

28

18

40

41

42

36

43

45

58

A Trip Down Memory Lane

New MD Of CFAO Mr Rochet

Miss Malaika Finalists 2012

AbL club Guide

10

23 5108

06


Dear Friends,

In this special issue of ENJOY Magazine, the entire team joins me in expressing our warmest condolences to the family of our departed president, Professor John Evans Attah Mills. This edition is a special memorial marking the key stages in the life of this illustrious son of Ghana.

Music lovers are in for a treat this month and should definitely block the week of 28th September to 5th of October out in their calendars as the High Vibes “In Vibes” Festival 2012 hits town. On the bill are stars from near and far. Look out for renowned musicians including Ary Morais, Ali Keita, Eli Vava, Nneka, Dela Hayes, Nii Noi and Chris Williams among others who will thrill you and definitely tickle your dancing toes. Events will be held at Alliance Française and at many other venues in the capital.

Friends, our website – www.enjoyaccra.com – is continuously growing and you can view more pictures and videos from the events featured in the magazine. Write to us and let us know your thoughts because this site is your site, therefore, ENJOY

Welcome back from the holidays and let’s help make Ghana more beautiful and play our part in contributing to its development.

....Enjoy

Don’t forget you can also read the magazine online at: www.enjoyaccra.com

dominique paraviciniEditor

editorialE N J O Y


ENJOY

t first sight, the Fluence’s sleek silhouette exudes pure style and elegance. And once you look beyond the exterior you

will be pleased to know that it also has the elements of an outstanding drive. If you are looking for a car designed to be in tune with you, then the Renault Fluence provides the innovation you expect from an expert brand while delivering exceptional comfort and safety. The electric power steering combines precise

driver feedback with quick, accurate response to instructions from the wheel, and handles precision with minimal noise and vibrations. The Renault Fluence also benefits from a particularly effective braking system, with large discs that provide both outstanding stopping power and durability. It is easy to use and feels completely natural to drive. Another pro of the Fluence is that it offers excellent fuel economy and produces only 119g/km of CO2 emissions.

A

Getting around in a car comes with its own set of benefits and challenges. Renault has just unveiled two new models – a double bill of expert performance - that weave reliability, safety and style all in one. So when one is looking for the latest in comfort, safety, styling, and technology, Renault’s dedication to intelligent innovation ensures an effortless and enjoyable driving experience.

Renault Fluence

“The Renault Fluence also benefits from a particularly effective braking system, with large discs that provide both outstanding stopping power and durability. It is easy to use and feels completely natural to drive.”

e


he Renault Sandero effortlessly combines dynamism, robustness and style, making it a vehicle born for the road

and made just for you. The Sandero stands out as a stylish hatchback with smooth bodywork and has also been tested to severe climatic conditions and difficult road surfaces such as potholes, gravel and sand. This will definitely appeal to the customer looking for an elegant and sturdy vehicle. You will be blown away by the incredibly generous interior space – 4.02 metres in length with a boot capacity of 320 litres. The Renault Sandero basically boasts the largest storage space in its class and can even go head-to-head to larger compacts, providing you with more room for your luggage – and the most comfortable, practical way of travelling. You’ll also be blown away by the Sandero’s amazing safety enhancements, such as the Bosch 8.1 ABS braking system with Electronic Brake Distribution (EBD), remote central door locking and Emergency Brake Assist (EBA). If you’re looking for good value for money, the Sandero Auto’s interior convenience, sturdiness, uncompromising performance, and stylish charm are great reasons.

TRenault Sandero

Visit the CFAO Showroom!For all models, you will benefit from a 3 year warranty or 100,000 km. That’s an incredible offer for such incredible performance. To find out more about the Renault Fluence, Sandero Auto, and other exciting Renault models, visit the CFAO showroom on Airport Bypass Road or call 0302 742 100.

“The Sandero stands out as a stylish hatchback with smooth bodywork and it has been tested to severe climatic conditions and on difficult road surfaces such as potholes, gravel and sand. This will definitely appeal to the customer looking for an elegant and sturdy vehicle.”

e

Auto Review


ENJOY who 's who

Guillaume Larroque, Managing Director TPGL & H.E Mr Frédéric

Clavier, French AmbassadorBertrand Thierard with Delphine,

Corine, Corine's daughter & Berris

Edouard Rochet MD, CFAO, & Mauro Comazzi, De Simone Ltd

Carole, Nii Adjei Aryeetey, Ghana Air Force

Benjamin Dabrah, MD Barclays & Borut Vujcic, Deputy MD SG SSB Dennis & Mona Ilogu

Vincent Gas, Business Development

Manager, Allianz

Pierre Chaumont, Head of Sales Nestlé Gh & Frédéric Duranton, Chief Financial Officer, Nestlé

Pierre Beck, CFAO, Ian Swift, GM, Sales,

Mahesh Gokaldas, MD Gokals-Laborex ltd

Mr Ackwerh Deputy Comm. Ghana Revenue Authority,

Mr Amegashie, Chief Exec of DVLA, Mr Adom, Board Chief of DVLA

Mr Caudard, French Consul, Dominique, Enjoy Accra,

Mr Frere, MD Novotel & Mr Fabrice Parodat MD Pens & Plastics

Thomas Pelletier, outgoing MD CFAO Ghana

CFAO Holds A Farewell Cocktail For Mr Thomas Pelletier

n the 6th September, CFAO held a farewell cocktail for their outgoing

MD, Thomas Pelletier. At their stunning building in Airport City, guests were treated to delicious snacks from Novotel. Thomas is leaving after an 8 year posting in Accra, during which time he oversaw amongst other things, the construction of this state of the art building, to take up a promotion in Paris. CFAO also introduced their new MD, Mr Edouard Rochet from his previous posting in Ouagadougou.

O

e


H.E Prof. John Evans Atta Mills

1944-2012

�e Management, Sta� and Readers of Enjoy Accra

You have left huge footprints in the lives of Ghanaians through your

sel�ess dedication to a better Ghana.

You Will Forever Be Remembered.

(Rest in peace)

In Loving Memory Of Our Dearly Departed President E N J O Y



Special Edition

Photographs by Photoclub

Enjoy Pays TributeTo A Great Leader


ENJOY

A Trip Down Memory Lane

Vice President Atta Mills, in handshake with H.E Bill Clinton

H.E Atta Mills with Queen Elizabeth II of Great Britain

H.E Atta Mills & H.E Dr Ibn Chambas

Vice President Atta Mills at an NDC congress

Vice President Atta Mills, with wife Ernestina & son SamInauguration day


tRibute Album

Ode to Professor John Evans Atta Mills, a great leader and an African star

Professor, Ghanaians thank you for giving us hope as a country, Making us think, wonder and wish for a better Ghana,A Ghana devoid of insults and partisan political vilifications.

Ode to our Black star JEAM For shining so brightAnd guiding Africa to a new kind of leadership, servant leadership.

Ode to our departed leader

Their Excellencies John Kufour & John Atta Mills in a chat

H.E John Atta Mills with the section National Independence award recipients

H.E Atta Mills interacting with wife Ernestina

Their Excellencies Obama & Atta Mills

His Excellency inspecting the guard of honor

President Atta Mills addressing the UN Assembly H.E Obama & the Four Johns of Fourth Republic


ENJOY

Ode to our fallen stars for being there not just through day

but through night and rough times.

Damarifa Due, Great son of the Mother Land

Your people will forever miss you and remember you

RIP

Ode continued

A cultural display

Section of the diplomatic corps

H.E J.J Rawlings & wife Nana Konadu

H.E Kofi Annan, H.E Ellen Johnson Sirleaf & honourable guests

A section of Ghanaian royalty

Hassan Ayariga flagbearer of PNC & wife

The funeral cortege arriving at Independence square


tRibute Album

• After 3 rounds of election in 2008, he became the 3rd John president in succession of the fouth Republic of Ghana• He was declared winner of the election on the 3rd January 2009• He was Vice President for three years. 1997-2000 • He was a substantive commissioner of the IRS for three years 1993 -1996

President Atta Mills and the 3 TrivaUS Secretary of State Hilary Clinton

A cultural display

Section of the diplomatic corps

Azumah Nelson

H.E John Mahama & wife Lordina

His Excellency John Kufour & wife Theresa

Dr Abu Sakara flagbearer of CPP & wife

Nana Akuffo Addo flagbearer of NPP & wife

H.E J.J Rawlings & wife Nana Konadu

H.E Kofi Annan, H.E Ellen Johnson Sirleaf & honourable guests


ENJOY tRibute Album

A section of the mourners

H.E Mills with Dr Hantes & his nurses

A young mourner


:)Scan me

Novotel Accra


ENJOY dAvivA FAshion


FREE INFORMATION SESSION

COLUMBIA INTERNATIONAL COLLEGE in CANADA Date: Saturday September 29, 2012Venue: HOLIDAY INN HOTEL, Accra Start Time: 5:00pm Parents, Students, Counselors are all welcome

(Life Sciences)


Atl FAshionENJOY

Miss Malaika Finalists 2012

Contestants in Inspiration Fabrics by ATL


ENJOY

Miss Malaika Finalists 2012Contestants in Inspiration Fabrics by ATL


Atl FAshion


ENJOY who 's who

G-SSB donated 5 computers and cash to the value of GHc 2,000 to the Amoaman Nursery and JSS in support of Atwima

Nwabiagya District's programme of sustainable development through education. The presentation was made to the Amoamanhene; Nana Agyenim Boateng I, in support of his efforts under the stewardship of the overall landlord himself, Otumfuo Osei Tutu II, the Asantehene.

The fact that the school has developed into a magnificent edifice from its former state, in just one term of his Kingship, is proof of Nana Agyenim Boateng's dedication to sustainable development. In the words of Landlord Otumfuo Osei Tutu II, “to put up this magnificent facility after just a year into your ascension to the stool is worth emulating”, and SG-SSB will continue to support this district to reach even greater heights. This donation does not stand alone in the bank’s commitment to the region, last year, the bank donated GHc10,000 to the educational fund of the Asantehene Foundation.

SG-SSB has shown consistent dedication to the development of education, working with the Shelter for Abused Children in Osu, Alliance Française and Ecole Française, to mention only a few. As one of the leading Banks in Ghana, the Bank has a strong local presence and operates

45 networked branches and agencies across the country. SG-SSB interprets corporate social responsibility as; to CARE, to SHARE and to RESPECT and believe in BUILDING TEAM SPIRIT TOGETHER.

Societe Generale is one of the largest European financial services groups. The Group combines financial solidity with a strategy of sustainable growth, and aims to be the reference point for relationship banking, recognised on its markets, close to clients, chosen for the quality and commitment of its teams.

Societe Generale is also a significant player in specialised financing and insurance, private banking, asset management and securities services.

For more information, you can follow them on twitter @societegenerale or visit their website www.societegenerale.com

S

PARTNERING SUSTAINABLE DEVELOPMENT

THE STORY OF AMOAMAN NURSERY, PRIMARY & JSS SCHOOL

e

Jose Rebollar (COO of SG-SSB), Nana's Son Jr, Joseph Osei Manu (DMD, Finance PBC), Angela Bonsu (Company Secretary), Nana Afua Afriyie Boateng, Nana Agyenim Boateng I (DMD of Operations PBC), in a hand shake with Gilbert Hie (MD of SG-SSB), Obed Hoyah (Heaf of Retail Distribution at SG- SSB),

Ben Berko (Head of Corporate SG-SSB) & Edmund Brobbey (Special Adviser to the MD SG-SSB)

“SG-SSB has shown consistent dedication to the development of education working with the Shelter for Abused Children in Osu, Alliance Française and Ecole Française, to mention only a few.”


1716

1211109

Play Tennis At Accra Lawn Courts available Time : 7am

Take a trip outside Accra Kokrobite, White Sands or Ada. Come enjoy!!

Slots Tournament La Palm Casino Time : 11:00 PM

Mövenpick Brunch Sumptuous spread to tempt your taste buds. time: 10am

Mini Golf Course Bring the kids and enjoy an afternoon of golfing from 1pm-6pm

Weekend Brunches At The Lexington (Sat & Sun only) Time : from 10am to 5pm Venue : Behind Paloma Hotel, old Champs

2012 Accra International Marathon

Venus Pub/Restaurant Join your friends & enjoy a nice dinner on the terrace Time: From 5 pm

Dons Place Jazz Club Jazz bar with a good crowd on most evenings venue : Osu

Enjoy Sunday Brunch @ Holiday Inn Hotel Airport from 12noon

Lunch Buffet Labadi Beach Hotel from 11:30am-4pm

Brunch@ La Palm Casino this and every Sunday

ENJOY

252423

7

1

Honey SuckleHappy Hour ½ Price on Drinks till 7pm Venue: Ring Road opp. Time: From 5pm

Rhapsody Restaurant Bar Accra Mall Time : 6:00 PM

Millionaires Casino Golden Tulip Bingo Nite Time 9-10pm

Chase Restaurant and Takeaway. Try the pizza! From 6pm Labone

Sandwich Week-5th Oct Come and enjoy a variety of fresh made and mouth watering sandwiches Branche Lounge from 11am till 4.00pm

Happy Hour Tops n Tails Pub Spintex Rd Spintex rd opp Stanchart

Happy Hour Apo's Spot Osu Time 6:00pm

British Buffet -12th Oct Fish & Chips Annabel's Lounge Bar, Pool Bar Venue: Alisa Hotels

Diplomatic Happy HourVenue: Sky Bar 4th Floor Citizen Kofi, Osu – 50% discount on all alcoholic drinks. Time: 6 pm- 9pm

Happy HourTASTY JERK Barbecue Joint Venue: Osu Down Chez Lien Annex Time: 5 pm

5th GEREU Trade Fair 2012 (till Sep. 27)) venue to be announced - Time: 10:00 AM

Monsoon Join your friends for a nice drink & dinner @ 7pm Osu

Movenpick Lounge Come enjoy a nice chilled evening, good music & food Time 7pm

The Republic Bar & Grill A new bar in town with so much buzz. You are sure to run into a good friend.

Sushi at Santoku0544 31511/0302 737027Yum yumVenue : Villagio Vista

Luscious Temptations Meet your friends and taste luscious temptations. time : @7pm Venue: A&C Square

The Lift Up Fair 2012 (till Sept. 14) KUMASI CULTURAL CENTRE time: 7:00 AM

3121 Sushi Bar Venue : Sisters of the East, Osu

Art Exhibition - The Art in Us till sept 30thVenue : Novotel Hotel

A Weekend in the Orient Unique rice tables Branche Restaurant & Terrace

Time: from 6.30pm till 10.00pm

Salsa Dance Nite Venue : Coconut Groove Hotel. time : 7pm

Duplex Happy Hour Osu, Time : 7pm

Deli France Meet friends for a pain au chocolat and a coffee Venue Airport Residental

18

8 109

19

ALEWA: the Rebirth of Spoken Word in Ghana Sweetie’s Lounge time - 5:30 PM

Millionaires Casino Golden Tulip Ladies Nite 7-10pm

Pizza Nite At Mama Mia's Share a peter pan or pepperoni with the family time: 6pm

Happy Hour Twist Headlines Labone time: 7pm

SEpTEMbEr

Millionaires Casino Golden Tulip Slots Tournament

Grown and Sexxxy @ Rockoffice Open Mic! from 7pm

Happy Hour Celsbridge Pub Labone Time : @5pm

MOndAy WEdnESdAyTUESdAySUndAy

26Picadilly Draw Venue : Piccadilly Casino Time : 10:00 PM

Tropicana Jazz bar with a good ambience and tasty menu. Venue: Ringroad Central. time: 6:30pm

There are a lot of activities lined up for you this month. Send your activities for the Events Calendar to [email protected] See you when I see you.

OCTObEr30 2 3


events CAlendAR

11Toro Tapas Bar Share a bottle of rioja and some tapas with friends Venue : Afrikiko Compound Time : from 7pm

Teazy Thurs At Bella Roma Osu with da hottest DJs Klla Fingaz and Busty Blaze from 10pm

SATURdAyThURSdAy FRIdAy

13 14 15

22

Belgian Party Henot residence Time- 9:00 PM

NAWA Welcome Brunch High Commission of Canada Time- 10:00 AM

The Barclays Premier League live on DSTV At Citizen Kofi, Check out our facebook pages for schedules

Hollywood Boulevard ANC Square - Come enjoy hip hop music with hot djs and smoking atmosphere.Time : From 9 - late

Saturday Night Live Club Citizen 1st floor @ Citizen Kofi The best of Latin music from the best DJ's Time : @10am

Kids Concept Workshops for children between the ages of 2.5 yrs - 6 yrs. Timing: 11am-1pm/ 2pm-4pm.

Autum Festival / Car Draw La Palm Casino Time : 11:00 PM

27

6

Be shaken not stirred - cocktails at the Lexington. Come try their innovative drinks and bar snacks @7pm Venue : Behind Paloma Hotel, old Champs

Happy Hour @ Tulip Avoid the stress of rush hour at the poolside @6pm

Golden Gate Hotel A delicious spread of continental dishes 25ghc pay yours and bring another person to eat. Venue : Amakom- Kumasi Time : 11:30am-4pm

Live Band Chezz Afrique, East Legon TIme: 8pm

National Symphony Orchestra special Kwame Nkrumah Birthday Concert venue to be announced -

Malaysia Night A buffet with traditional dishes from Malaysia. Branche Restaurant & Terrace Time:6.30pm-10pm

Tulip Mirror Ball It’s pure grooves with hits from the 70’s to current at the Tulip Mirror Ball. Branche Lounge Time 10:00 Till 5am

The world music marathon With DJ Spando & DJ Flip @ Citizen Kofi @10pm till late

Accra Diplomatic Club monthly Happy Hour Coconut Grove Regency Hotel Time- 6:30 PM

Cafe Des Amis Invite your friends for a drink & a chat. Venue: Kanda

Thursday's @ Flirefly Lounge Spanish Mussels Night, Lounge @ Firefly mussels, chips and a glass of wine for 42 ghc.

Jazz Nite @ Bella Roma Enjoy a glass of wine with Jazz, Osu Time : 8pm-0:00

Jazzy VIBE At +233 Jazz Club Time: 8pm Rate: Free

Afternoon Tea African Regent hotel Airport, West. Join us every afernoon for a tasty selection of cakes & desserts time : from12-5pm

20 21

5

29

4

am-Before 6:00pm

pm-After 6:00pm

All Day

COLOR

KEY

Deli France Venue Airport Residental Area Anytime

Escobar Join your friends for a drink @ Xcobar Osu. time from 7pm

Wheel Of Fortune La Palm Casino @ 11:00 PM

Oktoberfest Accra 2012 - NOT CONFIRMED venue to be announced - 7:00 PM

Movie Friday Fantastic Movie experience with popcorn & a drink @ Accra mall time :6- 10pm

28


21078_EnjoyMag_SmallApps_DPS_2.indd 1 2012/09/07 11:43 AM


ENJOY who's who

Flower Party At La Palm Casino

Natalia, Ekrem & the florally attired Lyn

Philin announcing the winner

Chocolate fountain and bubbles

Salsa performance

Ionela and Ekrem doing a draw watched by Natalia


ENJOY

Vlisco launches the ‘Funky Grooves Collection’


vlisCo FAshion

Vlisco launches Funky Grooves collection

Netherlands, July 2012 – Vlisco announces the launch of its new Funky Grooves collection which draws from the company’s rich design heritage and was inspired by global urban culture and couture craftsmanship. The collection of fashion fabrics includes wax prints and luxury editions and there is a matching line of bags and accessories - available from 30 July 2012 at Vlisco’s flagship stores and on the Vlisco website. e


ometimes the best intentions can lead to the worst outcomes.

That is the case with the most common course of action parents and other caring adults usually take to help challenging children overcome unwanted behaviour.

The key is to focus your energy, response and relationship on what your child is doing right, and like a fire starved of oxygen, unwanted behaviour will simply extinguish itself.

This unintended result is no mystery. There is an underlying universal law at work wherein whatever we focus on grows.

That might be a child who forgets her homework, hits first, bites when excited… problem behaviours are myriad, and our children seem to figure out the ones that irritate us most.There is a holistic route to removing unwanted behaviour and boost a child’s self image at the same time. It is the Nurtured Heart Approach(TM) created by Howard Glasser.

Removing Unwanted Behaviour in Children

pARents CoRneRENJOY

S

JABARI AKIL A.K.A. The Love DoctorIs a counsellor, parent trainer, educational consultant and leadership specialist. you may reach him at 0302-915-503; or email: [email protected]

e

“Behaviour is the mirror in which everyone shows his or her image.” –Goethe

Here are three modified steps:

Step 1: Inspire the whole child, and everything that is going right.No one is one-dimensional defined by only unwanted behaviour. So be clear on who your child is as a whole person. ‘Inspire’ means to apply intention, attention, and lots of emotion and response to seeing and saying everything that the child/pupil is doing right, everything that supports who your child/pupil is at his or her best.

The perspective of, “I’m going to become aware of everything my child is doing right and what that says about him or her as a person with great character and values.”

Step 2: Recognize, appreciate and praise every moment the unwanted behaviour is not happening or that it is happening less.The reality is that no child is breaking ALL the rules ALL of the time. That means there is a lot going on for a parent to recognize and appreciate about the child’s efforts.The child who loses his temper and break things stops at some point. “I appreciate that you’re not breaking anything right now.”

Step 3: De-energize the unwanted behaviour.‘De-energizing’ means that you pull the power plug on the unwanted behaviour by giving it little or no energy; it means that the parent gives no relationship to the child at the time the unwanted behaviour appears. It is like starving a fire of oxygen, it simply cannot grow and extinguishes itself.

Relationships take the form of attention, interaction and reaction, so the parent does none of that when the unwanted behaviour appears. If the behavior is a broken rule, for example, swearing, the parent says a simple, “Reset,” and moves immediately back to Step No. 1 by saying as soon as the child stops swearing, “I appreciate that you’re not swearing right now.”

Master the principles and techniques in these three steps and you will be able to extinguish unwanted behaviour in your child/pupil, and conversely, ignite desired behaviour and good character.“I’m going to become

aware of everything my child is doing right

and what that says about him or her as a person with great

character and values.”


ReCipeENJOYD

inn

er

for

two

Ingredients» 1 pound pork tenderloin» 2 tablespoons dry spicy seasoning blend/rub of your choice» 2 tablespoons canola or vegetable oil» 3/4 cup apple cider» 1 tablespoon unsalted butter

Ingredients» 1/4 of a ripe pear, cut into pieces» 1/2 oz. honey syrup» 1/4 oz. freshly squeezed lemon juice» 1/2 oz. Navan (vanilla cognac)» 1/2 oz. Light Rum» 2 oz. Champagne

Directions 1. Heat oven to 350 degrees F. Preheat a heavy-bottomed skillet (we use a cast iron pan) over medium-high heat for one minute. While the pan preheats, use paper towels to dry the pork then roll in seasoning blend/rub.

2. Add oil to preheated skillet then add pork. Sear pork on all sides until a rich brown colour about 2 minutes on each side. Remove pan from heat and transfer to the oven for about 10 minutes or until cooked through. (For a touch of pink in the middle, we cook our pork tenderloin between 147 degrees F and 150 degrees F).

3. Remove pork from pan then allow to rest for at least 5 minutes. While pork is resting, place the skillet over medium heat, add apple cider and simmer until reduced by half. Add butter then serve drizzled over pork.

Serve this pork over polenta or mashed potatoes. Simply Seared Pork Tenderloin

Directions In the bottom of a shaker, muddle the pear in the honey syrup and lemon juice. Add the Navan, rum and stir briefly with ice. Strain into a chilled champagne flute or martini glass and finish with champagne. Garnish with a couple slices of pear.

Simply Seared Pork Tenderloin

23min 4

CookTime

yieldServings

5min 2

CookTime

yieldServings

Pear Vanilla Sparkler


Aries21/3-20/04

Taurus21/4-21/05

There is a strong tendency to bury yourself in work and in your personal life this month, dear Aries. You could be especially interested in research and investigation. This is a strong time for investing in your future, developing your current projects, and for advancement driven by healthy competition. Until the 22nd, efforts at improving your health and self-care routines are in focus - you are in charge. Relationships heat up with Venus in your romance sector, boosting your attractiveness and desire for closeness, and Mars ramping up your sex drive all month.

September is a relationship-centered month for you, dear Taurus. Partnerships are animated and sometimes difficult. Competitiveness emerges, but the trick is to tone things down while being direct with someone close to you if problems reach a head. While you can be quite protective of your feelings in September, you're nevertheless inclined to flirt and socialize. You can revive a hobby or creative endeavor quite successfully now. You feel in charge in the areas of romance, creativity, and children.

For much of September, dear Gemini, you're a little more introverted than usual. Your heart is with your home and family, or these areas of life demand more of your attention. There is a competitive element to your work all month. The Full Moon on the last day of August fired up your ambitions, and Mars moving through your work sector carries this energy through September. Even so, it's more about the little things that need your attention than major career goals. Mars is also quickening the pace of your daily life. You can ride on this energy by stepping up a health or fitness routine, but watch for overdoing.

Gemini22/5-21/06

ENJOY

Solutions for Jul-Aug



sudoKueA

sYm

ediu

mh

AR

d

hARd

medium

eAsY

S U D O K U This Month Virgo


ENJOY hoRosCope

Libra24/9-23/10

Capricorn22/12-20/01

Cancer22/6-23/07

You're clearing the decks on the home and family front this month, dear Cancer. You've done a lot of restructuring in this area of life, and you're now ready to move forward, hopefully more confident about your ability to manage your personal life. Romance can be passionate, animated, and possibly filled with fireworks in September. You have a stronger taste for spontaneity and risk when it comes to your sexuality this month, but you're also craving security and comfort in love. Ideally, you or a partner can combine the two in an appealing package.

A strong theme in September is an increased desire for comfort, dear Leo, but you are also likely to feel compelled to finish some ventures. Avoid a mad rush to close projects, but if something has to go, let it. Apply yourself vigorously to your most important projects, but don't push yourself. Venus enters your sign on the 6th, when the desire for pleasure and comfort begins to rule. Others are especially appreciative of your sense of style - you turn heads. You prefer the company of others, rather than going it alone. Others notice and perhaps admire you for your pleasant demeanor, which feeds your ego and renews your spirit in turn.

When it comes to your career, look for openings and opportunities everywhere, dear Virgo. This is not the time to be a shrinking violet with Jupiter opening up opportunities for you when it comes to career and reputation. Higher-ups are looking on you more favorably than ever. While Jupiter's transit will last until next June, in September, your personality is shining - more noticeable than usual, and projecting more strength. The Sun is in your sign until the 22nd, and Mercury until the 16th. Mercury is your ruler, but this planet of communication also rules your career, reiterating the theme that it's all about your personality right now.

This is the last full month in which Saturn is in your sign, dear Libra, that is, until 2039! Ideally, after its nearly 3 year transit, you've learned to be more self-reliant, mindful, and mature, and your expectations have become more realistic. Nevertheless, you're likely to feel considerably lighter and freer as Saturn moves on next month. You're simply a little older and wiser! This month is very much about clearing the decks and putting the past behind you, but not before you reflect on the inner changes that have been made in the past year or so. The Sun enters your sign on the 22nd, launching a power month in which you are more explicitly in control of your destiny.

Mars in your sign all month supplies you with plenty of energy and motivation, dear Scorpio - sometimes running a little overboard, but harnessed well, you can accomplish much. Work may be more available to you, for those looking. Personal magnetism is high with both Mars (all month) and Venus (from the 6th) angular in your solar chart. Again, this extra presence can be a little problematic, particularly the 26-27, but you can actively work to turn it to your advantage. You can be especially charming on the job. Your ruler, Pluto, is stationing this month, and this can certainly add intensity to the mix.

September is a stronger month for taking charge of your career, recognition, and accomplishment, dear Sagittarius. While your responsibilities tend to increase at this time of year, this time around you have Mars moving through your privacy sector, and there can be some escapist tendencies. Listen to your body's signals and exhaustion limits. Old angers and current suspicions may be aroused this month, and you may be dealing with some disappointments about how things have played out. You may very well be correct on some points, but you are unlikely to take solid action until the second week of October.

Your desire for adventure, new experiences, and thirst for knowledge are stimulated this month, dear Capricorn. Towards the end of September, you'll be buckling down, but until then, while work and home life do need attention, ideally you'll be feeding your need for non-routine experiences. Nevertheless, pressures this month are building. With Pluto in your sign stationing this month and under pressure, circumstances are such that you are pushed towards learning more self-control and self-mastery skills.

This is one of the better months of the year for love relationships, dear Aquarius, particularly around the 12th and 20th. Your manner is especially appealing once charming, compromising, and loving Venus enters your partnership sector from the 6th forward. Jupiter is already bringing good vibes to your life through your romance and play sector. Mars angular can also pull out passion in you, and this can be highly attractive to some. Your ambitions are stimulated and sometimes challenged under this influence. You can be motivated to prove your worth, to advance, and to accomplish, or perhaps instead to go your own way and assert your independence in the professional world.

Close relationships make headlines for you in September, dear Pisces. Communication will be the key. Open up the airwaves, allow a partner to have a say, and listen as much as possible. The 15-16 brings a chance to start fresh, either with someone new or with a current partner. This is the time for focusing on the present and the future, not the past. Energy levels should be good, and you should be able to draw upon your fair share of motivation. A course or travel plans might be especially attractive now. Money might come from an unexpected source, but you have to think outside of the box, and outside of your neighborhood or routine.

Aquarius21/01-19/02

Pisces20/02-20/03

Sagittarius23/11-21/12

Scorpio

24/10-22/11

Virgo24/8-23/09

Leo24/7-23/08

This Month Virgo


LA CHAUMIÈREFrench - Mediterranean Restaurant

open mon-Fri 12:00 - 14:30 & 19:00 - 23:00, sat 19:00 - 23:00 Closed on sun215, Liberation Road Accra opposite Shangri-la Hotel

Call +233 302 772 408 / +233 244 802 013

East

Cantonments •

Tel

: 0302 762 959

Lodge & French Restaurant Gastronomy

ENJOY hospitAlitY

NOBLE HOUSEChinese, Indian Restaurant & Hotel, Kumasi

Tel: 054 237 563We serve Lunch & Dinner 7 days a week


ENJOY

Afrikiko (030) 222 9997Asanka Local (030) 278 6328Buka (030) 278 2953Ethiopian rest. (024) 306 8165red Chilli (024) 790 2809 Tante Marie (030) 277 8914Home Touch (030) 277 7662

rest. Xango (030) 278 7822/ At Citizen Kofi (030) 278 7811The Grill (024) 966 6333Le Tandem (030) 276 2959Frankie’s (030) 277 3567Livingstone (030) 276 7740 Au Grand Ecuyer (030) 276 8643Captain Hook (030) 276 2228La Chaumière (030) 277 2408Le Bouquet (030) 277 2417 Landing rest. (030) 276 0775Le Magellan (030) 277 7629 Mama Mia(delivery) (024) 426 4151Monsoon (030) 278 2307Zanzibar (030) 278 6099

Bali Hai (030) 277 1700Chez Lien (030) 277 5356China House (030) 276 0284City Garden Rest. (030) 222 1710/29Dragon House (030) 276 2988Dynasty (030) 277 5496Noble House (030) 278 5151Hinlone (030) 277 2782Kohinoor (030) 277 1999Pearl Chinese (024) 440 6748Heritage (030) 278 5252Zanzibar (024) 489 0990

Arlecchino (024) 541 0403 Cuppa Cappuccino (024) 820 4441bella roma (024) 747 4007Sunshine (030) 278 0599Akroma plaza (031) 202 5513KFC, Osu (030) 296 3086LA GALETTE (024) 675 2429 Foodies (030) 266 1858Fali’s Hot Pot (030) 225 8473STELLAR Catering (024) 477 3403

IL Cavaliere Pazzo (030) 282 3131 024 676 7777The Lexington 0240 959 406 Taverna Tropicana (030) 222 9101Melting Moments 0244-661 069 (030) 277 0834Le Must French Rest. 0244-661 069Michelangelo 0244 233 533Chase Lounge (030) 277 8477 0544 104 204Cafe Dez Amis (0302) 782 9371Red Chilli 024 790 2809Firefly Lounge Bar (030) 277 7818Rhapsody's Rest. 0244 337 825Osekan Rest. 0245 352 912 / 0302 775 496 3121 Sushi Bar 026 777 3121 Picasso (030) 277 1712/ (Crown Apartmento) (030) 277 1713 Magnolias Rest. Bar (030) 291 7527 0206 400 615 The Grill 024 433 1000 024 966 6333 Chez Marie Lou Rest. (030) 277 4891 Jade Garden 024 460 8281 Koffee Lounge (030) 292 5067 / (030) 250 0185 Eddy's Pizza 054 413 3397 Le Bistro Rest. (030) 776 738 Rice 'n' Salads 027 740 1009 Ristorante Sol Moi (030) 278 4015 Sweet Rose Chinese (030) 281 6252 Escobar Lounge 024 428 8882 / 024 823 2222 Robi's Dutch Pub 024 220 1087 / 024 526 3582 Toros Tapas Bar 0242 880 163 / 020 094667 Appetite Rest. Lounge (030) 254 3439 Star Bites (030) 293 6156Santoku Rest. (030) 273 7027 / 0544 311 511

OrIENTAL rESTAUrANTS

AFrICAN rESTAUrANTS OTHEr rESTAUrANTS

OTHEr rESTAUrANTS

CONTINENTAL rESTAUrANTS

ridgeback / boerbel / rottweiler X puppies. Available from September. Call 026 809 1767 or 027 941 2047 for details.


Accra Bar (030) 278 7811/ (030) 278 7822 Bywel Bar (030) 276 7793Bus Stop (030) 222 0930Ryan’s Irish Pub (030) 276 2334 Jokers Center 024 437 0752 Chester's Bar (030) 276 2771 The Honey Suckle (030) 278 0774 027 5 55 6006The Republic Bar 024 631 4044

FIRST ChOICE SALOnTel:+(233)-030 268 2997 / 24 437 [email protected]

SALON CITY SPA Tel: +(233)-030 276 8751 [email protected]

LADY PAM SALON Tel: +(233)-030 277 6952

HOLY TRINITY SPATel: +(233)-0362091334

LAJEn UnISEX SALOn Tel: (020) 871 4892/ 0302 777 837 [email protected]

L'eden Afro-European Unisex Salon Tel: (024) 426 5179

Lapalm Casino (030) 278 5420/1 www.kairointernational.com

Piccadilly Casino (030) 276 3095 www.kairointernational.com

Millionaires Accra (030) 277 4339 [email protected]

Millionaires Kumasi (032) 204 9868 [email protected]

VRS (030) 277 9387Cole Consult (024) 4035856Atlas Rent-A-Car (024) 427 7871

Alliance Française (030) 277 3134British Council (030) 268 3068Goethe Institute (030) 277 6764Nebuke Foundation (028) 910 2163

DHL (030) 224 1595 Fedex Ground (030) 266 6659 SKY NET (030) 223 0516 (024) 205 0501 TnT EXPRESS (030) 276 6518 Aramex Express Ltd (030) 340 9090

bArS

bEAUTY

CASINOS

CAr HIrE

CULTUrAL CENTrES

Express Delivery Services

Express Delivery Services

hospitAlitY

HOTELS - ACCrA

HOTELS - ACCrA

LA PALM ROyAL BEACh hOTEL Tel: +(233) 030-277 [email protected]

LABAdI BEACh hOTEL (ACCRA)Tel: +(233) 030-277 [email protected]

ALISA HOTELTel:+(233) 030-214 233/232 [email protected]

FRAnKIE’S hOTELTel:+(233) 030-277 [email protected]

noVoTeL hoTeLTEL: +(233) 030-266 [email protected]

MARISET PLAZA Tel: +(233) 030-277 4542 / 277 [email protected]

DUTCH HOTELTel:+(233) 030-271 [email protected]

GOLdEn TULIPTel: (030) 221 [email protected]

FIESTA ROyALETEL: +(233)-030 274 [email protected]

HOLIDAY HOTEL Tel:+(233) 030 277 3660/[email protected]

NOVA HOTEL Tel: +(233) 030 277 5579

HOLIDAY INN HOTELTel :+(233) 030 274 0930

CHEZ LIEN TEL:+(233) 030 277 5356 [email protected]

BEST WESTERN PREMIERTEL:+(233) 0302 216 570/766 902www.bestwesternpremier.com.gh

AFRICAN REGENT HOTELTEL:+(233) 0302 765 180-2 [email protected]

VILLA MOnTICELLO hOTEL Tel: +(233) 030-277 3477 / 026 630 [email protected]

MÖVEnPICK AMBASSAdOR hOTELTel: +(233) 030-261 [email protected]

AIRPORT WEST HOTELTel:+(233) 030-276 7870 / 77 [email protected]

ROyAL RIChESTERTel:+(233) 030-252 0786 / 520 [email protected]

La Villa Boutique HotelTEL: +(233) 030-273 [email protected]

Coconut Grove Regency Hotel Tel: +(233) 030-222 5155 / 226 [email protected]

Oak Plaza East Airport HotelTel:+(233) 030-281 [email protected]

ERATA HOTELTel:+(233) 544 336 761 / 544 336 [email protected]

Protea HotelTel: +(233) 030 251 7454 [email protected]

MIRAGE ROYAL HOTELTel :+(233) 030 252 0570-2

Jitz Events & rentals we rent marquees, chairs, tables, crockery etc. tel: 0244 272 621/ 0244 686 376 www.jitzgh.com

United Parcel (030) 276 2509 Services UPS (030) 276 2510


REDROW DEVELOPMENTS LTDTel: + 233 244 20 [email protected]

A&C DEVELOPMENTTel: +233 030 251 [email protected]

ARABELLA RESIDENCYTel:+233 030 222 1742/24 966 [email protected]

Express Property Management LtdTel: +233 030 2768 886 Fax: +233 030 2784 210 [email protected]

Lou Moon Lodge (020) 824 1549New Coco Beach (030) 271 7235 Dutch Hotel (030) 271 1111Elmina Beach (033) 234 00102Busua Beach (020) 638 8029 Busua Inn (207) 373 579Ramada Resort (030) 271 7235-7 hillburi Aburi (024) 438 5008

Melcom Plus Kaneshie (030) 225 1789email : [email protected] Plus Tema (030) 321 6368 email : [email protected]

Amadeus Ghana (030) 276 5590Antrak Travel (030) 277 7134Global Village Travel (030) 276 9273Melcom Travel (030) 225 2984email : [email protected] NomadAfrica (030) 701 1234STELLAR TRAVEL (030) 276 4557-8 024 288 2009 Travel Bureau (030) 282 3004/5

X O WINE SHOPTel: (024)-664 3208

BACCHUS WINE SHOPTel:+(233)-244 142 026 / +(233)-243 308 737

CAPE TRADING COMPANY LTDTel: +(233) 30 277 6705 / 276 [email protected]

SAY CHEERS (WINES & SPIRITS)Tel: +(233) 30 281 1407

rEAL ESTATES

rESOrTS

TrAVEL & TOUrS

Shops

WINE SHOpS

CROWN APARTMENTOTel:+(233) 289 113 [email protected]

PALOMA HOTELTel:+(233) 030-222 [email protected]

HILLTOP HOTELTel:+(233) 030-224 [email protected]

GOLdEn TULIP+(233)-032-208 [email protected]

ROYAL BASIN RESORT Tel :+(233)-032 20 60144 / 20 60169 [email protected]

GOLDEN GATE HOTEL Tel: +(233)-032 20 37073 / 20 37074

MIKLIN HOTEL Tel: +(233)-032 20 39121 / 20 39122 / 39 123

PAPARAZZI HOTELTel: +(233)-032 20 92026 / 20 91986

ACCADIA CAFE & RESTAURANT Tel: +(233)-24 393 3399

CEDAR CRESCENT HOTEL Tel: +(233)-032 20 27238 / 248-641 357 [email protected]

RAyBOW InT hOTELTel +(233) 031- 202 2072, 202 [email protected]

AKROMA PLAZATel: +233 31 202 3745 / 202 3790

STELLAR LODGETel: +(233) 031 269 98

Club Citizen (030) 278 7811/ (030) 278 7822Aphrodisiac (030) 276 6734

Accra Mall (030) 282 3040/1 Greet (030) 277 2955 Kids Concept 024 095 4262Village Pet Shop 024 406 2796 Office Furniture 054433005/6

HOTELS - ACCrA

HOTELS - KUMASI

HOTELS - TAKOrDI

NIGHT CLUbS

OTHErS

Where

Are U,

Enjoy?ARE U DESPERATELY LOOKING FOR OUR MONTHLY MAGAZINE IN ACCRA?Check out these outlets and grab your copy, It's Free!!!

KOALAOSTERIA MICHELANGELOMAX MARTORCAFRANKIE'SMONSOONSAY CHEERSGOLDEN TULIPAFRICAN REGENT LA CHAUMIÉREMELCOMGAME(MALL)CAPE TRADINGETC......

To be on the distribution list, Please contact us with your details on [email protected] Department tel: +(233) 030-278 7025/ 0302 544 377You will also find Enjoy Accra in most of the Shops, Restaurants and Bars.

IT'S FrEE, GrAb ONE NOW!!

ENJOY hospitAlitY


EMBASSIES

ALGERIA (030)-277 6719AUSTRALIA (030)-221 6400AUSTRIA (030)-278 3368BELGIUM (030)-277 6561BENIN (030)-277 4860BRAZIL (030)-277 4908BULGARIA (030)-277 2404BURKINA FASO (030)-222 1988CANADA (030)-277 3791CHINA (030)-277 7073CÔTE D’LVOIRE (030)-277 2611DENMARK (030)-222 6972ETHIOPIA (030)-276 5682FINLAND (030)-277 7500FRANCE (030)-221 4550GAMBIA (030)-231 5840GERMANY (030)-222 1311GUINEA (030)-277 7921HUNGARY (030)-240 0770INDIA (030)-277 5601IRAN (030)-276 0521IRELAND (030)-251 8112ITALY (030)-277 5621KOREA (030)-277 7533JAPAN (030)-276 5060LEBANON (030)-277 6727LIBERIA (030)-277 5641MALI (030)-266 3276MOROCCO (030)-277 5669NETHERLANDS (030)-221 4350 NIGER (030)-222 4962NIGERIA (030)-277 6158NORWAY (030)-222 0101PHILIPPINES (030)-251 6442POLAND (030)-250 2829SPAIN (030)-277 4004RUSSIA (030)-277 5611RWANDA (030)-225 1894CZECH REP. (030)-222 3540SENEGAL (030)-277 0285TOgO (030)-277 7950CONgO (030)-224 5977TURKEY (030)-276 8567U.K. (030)-222 1665U.S.A. (030)-277 5347SWITZERLAND (030)-222 8125

INT. DIALING CODES

ANGOLA 244AUSTRALIA 61AUSTRIA 43BELGIUM 32BENIN 229BOTSWANA 267BRAZIL 55BURKINA FASO 226

BURUNDI 257CAMEROON 237CANADA 1CAPE VERDE 238CNTRL AFRICAN REP 236CHAD 235CZECH REPUBLIC 420DENMARK 45EGYPT 20EQUATORIAL GUINEA 240FRANCE 33GABON 241GAMBIA 220GUINEA 224ITALY 39JAPAN 81NORTH KOREA 850SOUTH KOREA 82LIBERIA 231LIBYA 218MALI 223MAURITANIA 222MAURITIUS 230MOROCCO 212NAMIBIA 264RWANDA 250SENEGAL 221SIERRA LEONE 232SOUTH AFRICA 27TOGO 228UGANDA 256U.S.A. 1DRC 243ZAMBIA 260ZIMBABWE 263

AIRLINES

KOTOKA AIRPORT (030)-277 6171AERO CONTRACTOR (030)-268 1978/9AEROGEM AVIATION (030)-276 9298AMERICAN AIRLINES (030)-268 8804ASKY AIRLINE (030)-224 0442/3AIR GHANA (030)-277 4007AIR IVOIRE (030)-224 2056AIR SENEGAL INT. (030)-278 0567ANTRACK AIR (030)-276 5377 ALITALIA (030)-278 3319/21

BELVIEW AIRLINES (030)-223 0329BRITISH AIRLINES (030)-221 4996BRUSSELS AIRLINES (030)-224 3893CATHAY PACIFIC (208)-213 8270 CITY LINK AIR LTD (030)-277 0445DELTA AIRLINES (030)-276 5262 (030)-277 7756EGYPT AIR (030)-277 3537/8EMIRATE AIRLINES (030)-223 0319GHANA INT. (030)-221 3555

KENYA AIRWAYS (030)-224 1560KLM (030)-221 4700 LUFTHANSA (030)-224 3893MIDDLE EAST (030)-223 0867NORTH AMERICAN (030)-291 1087ROYAL AIR MAROC (030)-276 6333ROYAL DUTCH (030)-277 6509SLOCK AIR INT. (030)-276 6740SOUTH AFRICAN AIR (030)-278 3676UNMIL (030)-277 3890VIRGIN NIGERIA (030)-291 1721

24 HR EMERGENCY CENTRE

TRUST HOSPITAL (030)-277 6787NYAHO CLINIC (030)-277 5341

BANKS

ACCESS BANK (030)-278 4143 AGRI. DEv.BANK (030)-266 2640BANK OF GHANA (030)-266 6902BARCLAYS BANK (030)-278 4049CAL BANK LTD (030)-268 0061CDH SECURITIES LTD (030)-266 7425CREDIT REFERENCES (030)-278 2581DATABANK GROUP (030)-266 9421ECOBANK (030)-268 1147NIB (030)-266 1701SG-SSB (030)-220 2020

FIRE SERVICE

HEADQUARTERS (030)-277 2446CANTONMENTS (030)-266 6576CENTRAL (MAKOLA) (030)-277 9635INDUSTRIAL AREA (030)-222 3169DANSOMAN (030)-231 0903MADINA (030)-250 1744AVIATION (030)-277 3285TRADE FARE (030)-277 3949

HOSPITALS

AKAI HOUSE CLINIC (030)-278 4772AKAI HOUSE (OSU) (030)-276 382137 MILITARY HOSPITAL (030)-277 6111KORLE-BU (030)-266 5401 LISTER HOSPITAL (030)-281 2325/6

NYAHO CLINIC (030)-277 5341PRINCESS MARIE LOUISE (030)-266 4137WEST AFRICAN RESCUE (030)-278 1258

POLICE

EMERGENCY 191REGIONALHEADQUARTERS (030)-266 4611MOBILE FORCE (030)-276 0273ACCRA CENTRAL (030)-266 3625ACHIMOTA (030)-240 1999ADABRAKA (030)-222 1368AIRPORT (030)-277 7592

useFul numbeRsENJOY


ENJOY inFomeRCiAl

Noble House Chinese restaurant

opened in Osu in 2003. A popular

eating spot in Accra it has won 3

awards including, best restaurant

in 2005 and 2006 and ghana

customer service award 2011-2012.

In 2004 Heritage indian restaurant

was opened to serve authentic

Indian food in a glamorous location.

The Noble House experience can

now be enjoyed in East Legon

where the restaurant serves both

indian and chinese food and from

October in Kumasi. The Kumasi

restaurant will also have hotel rooms.

Contact : noble house in Osu, near Ebenezer Presby Church, Salem Rd, Kuku-hill, Osu, Accra, Tel - 0302 785151/785252; noble house in East

Legon, near Ampomah hotel/nCS, near American house Jnc, East Legon, Tel - 0302 930010/0542347597; noble house Kumasi, Tel 054237563.

Noble House Opening in Kumasi this October



5th Edition


ENJOY

Folks,

Welcome back for all those who went on holidays, we are continuing with our rating of the hottest spots in Ghana.

This month, I’m doing a special recap of the past Club guides from the previous editions as we prepare to go deeper in the countryside to bring you exclusive insider details of what these spots are famous for.

I want to express my sincere gratitude to all spots and bar owners who have been kind enough to allow us into their premises. You are the stars of this guide and we value your participation.Alain [email protected]

Remember to drink responsibly


w w w . e n j o y a c c r a . c o m / h o t s p o t s

Abl spot guide


Eat while you drinkIt is particularly good to eat high protein foods such as cheese and peanuts, which help to slow the absorption of alcohol into the circulatory system.

Cultivate tasteEnjoy your drink, don’t rush it. If you gulp a drink you will be losing the pleasure of tasting and smelling the various flavors in the drink.

Accept a drink only when you really want oneAt a party if someone is trying to force another drink on you, ask for ice or drink a non-alcoholic beverage

Skip a drink now and thenSpace your alcoholic drinks out to keep the desired blood alcohol concentration.

Appoint a designated driverhave someone available who will not be drinking and will drive all drinkers home. This is critical if the person has consumed more than one drink per hour. If you know that you will have to drive after consuming alcohol, limit your consumption to no more than one drink an hour.

Know your limit If you do not already know how much alcohol you can handle without losing control, try it out one time at home with a friend present and have them videotape you, then see what happens when you consume more than the recommended one drink per hour.


ENJOY


Abl spot guide


ENJOY ReCipe

enjoy accra mag, no 72, september 2012

Documents

p e c o

e n j o yy o u r f r

n ea c c r

c o m2

o n t h

i f e s t y

type company limitedf

s tfeatured storiestribute