education to empowerment fall 2010 brochure

P U B L I C A N D P A T I E N T E D U C A T I O N D E P A R T M E N T& G R E E N B E R G A C A D E M Y C A L E N D A R O F E V E N T S

f r o mE D U C A T I O N t o

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Y O U R G U I D E T OT O T A L H E A L T HA N D W E L L N E S S

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P U B L I C A N D P A T I E N T E D U C A T I O N D E P A R T M E N T& G R E E N B E R G A C A D E M Y C A L E N D A R O F E V E N T S

Y O U R G U I D E T OT O T A L H E A L T HA N D W E L L N E S S

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Public and PatientEducation Staff

Jalak Patel, MSDirector

Vilma Briones, MAProgram Coordinator

Huijuan (Jane) Huang, MPAProgram CoordinatorProgram Registrar

Linda Roberts, LCSWGreenberg Academyfor Successful AgingProgram Coordinator

Robyn Wiesel, CHESPublic & Patient EducationProgram Coordinator

Brochure Editor

Marcia EnnisDirector, EducationPublications and Communications

Design

Tracie Haner Valentinotraciedesigns.net

All rights reserved.©2010 Hospital for Special Surgery

Hospital for Special Surgery is aparticipating organization of theBone and Joint Decade.

Hospital for Special Surgery is anaffiliate of NewYork-PresbyterianHealthcare System and Weill CornellMedical College.

Public and Patient Education DepartmentVision Statement

The vision of Hospital for Special Surgery Publicand Patient Education is to be the most trustedresource for educating and empoweringpatients, families and the public throughenhancing awareness, promoting wellness andfacilitating the early diagnosis and managementof musculoskeletal conditions with the goal ofenhancing quality of life.

Program LocationsDCDana Center510 East 73rd Street, 2nd FloorNew York, NY(between York Avenue and FDR Drive)

MECHospital for Special SurgeryRichard L. Menschel Education Center535 East 70th Street, 2nd FloorNew York, NY(between York Avenue and FDR Drive)

MQMonQi Fitness201 East 67th Street, 5th FloorNew York, NY(between 2nd and 3rd Avenue)

PHParker House – Education Office517 East 71st Street, Ground FloorNew York, NY(between York Avenue and FDR Drive)

SPCSports Performance CenterBelaire Building, Ground Floor525 East 71st StreetNew York, NY(between York Avenue and FDR Drive)WCMCWeill Cornell Medical College Medical Library1300 York AvenueNew York, NY(at 69th Street)

Hospital for Special Surgery | Education Division2010 Gold Aster Award Winner for Excellence in Advertising/Medical MarketingFrom Education to Empowerment Spring 2009 | Patient Education

Preventing Sports Injuries in ChildrenThis is a collaborative program presented by HSS CHArm Center and Education Division

Participation in sports, whether it's Pee-Wee football or recreational skateboarding,can teach kids to stretch their limits and learn sportsmanship and discipline. Butany sport also carries the potential for injury. By knowing the causes of sportsinjuries and how to prevent them, you can help make athletics a positiveexperience for your child.Speakers: Answorth A. Allen, MD; Lisa R. Callahan, MD; Michelle G. Carlson, MD;Shevaun M. Doyle, MD; Jordan D. Metzl, MDLocation: MECFee: Free

PSI F2010 Wednesday, October 20 • 6:00 – 8:00pm

Nutrition and DiabetesThis is a collaborative program presented by the Education Division andthe Department of Food and Nutrition Services

Diabetes is a serious, lifelong condition, but there are steps you can take toprotect your health. Eating right is a key step to preventing and controllingdiabetes. Fortunately, you can still enjoy your favorite foods while trying tomanage your diabetes. This lecture will provide an overview of diabetes anddiscuss strategies to help reduce your risk and manage your diet if you are livingwith the condition.Speaker: Sotiria Tzakas, MS, RD, CDN, CSSDLocation: MECFee: Free

ND F2010 Thursday, October 21 • 3:00 – 4:00pm

Register online: www.hss.edu/pped | 1

free lectures fall 2010

did you know?According to the American Academy of Pediatrics, over 3.5 million sports-relatedinjuries occur every year in children under the age of 15.

Rheumatoid Arthritisand Bone HealthThis is a collaborative program presented bythe Arthritis Foundation, Education Division,Division of Rheumatology and the Department ofSocial Work Programs

According to NIAMS (National Institute of Arthritis and Musculoskeletal Health),people with rheumatoid arthritis (RA) are at increased risk for osteoporosisbecause of corticosteroid medications used to treat RA and decrease in physicalactivity due to pain, fatigue and stiffness caused by the illness. This program willdiscuss the connection between RA and osteoporosis and what you can do tomaintain good bone health if you have RA.Speaker: Juliet Aizer, MD, MPHLocation: MECFee: Free

RBH F2010 Tuesday, October 26 • 5:30 – 6:30pm

Sensory Integration: Terminology and InterventionThis is a collaborative program presented by the Education Division and theDepartment of Rehabilitation

Sensory integration is a broad term that describes how a child processesinformation from his or her environment and utilizes that information in aneffective and efficient manner. This presentation will explain the theory of sensoryintegration and terms to help parents and teachers have a better understandingof their child and behaviors they may exhibit. Space is limited to 25 registrants.Speakers: Meghan Featherston, OTR/L; Lorene Janowski, MS, OTR/L;Michelle Patterson, MS, OTR/L; Ruth Tomalski, MS, OTR/LLocation: MECFee: Free

SIF 2010 Thursday, November 18 • 6:00 – 7:30pm


2 | Fall 2010

Annual Chickie GoldsteinMemorial Lecture

did you know?There are a wide variety of diseases and certain medications and toxic agentsthat can cause or contribute to the development of secondary osteoporosis. Thegood news is it can often be prevented through proper nutrition and physical ac-tivity, along with appropriate therapy if needed. If you are concerned about possi-ble side effects your medications may have on your bone health, be sure tospeak with your healthcare provider.

Living with Osteoarthritis – OA SeminarThis is a collaborative program presented by the Education Division, Department of Food andNutrition Services, Pharmacy Department and the Department of Rehabilitation

Osteoarthritis (OA) is the most common type of arthritis in the United States,with nearly 27 million people affected by it. For people living with OA, pain andstiffness can affect activities associated with daily living. In conjunction withmedical treatment, self-management of symptoms is very important. Thisprogram brings together HSS clinicians to discuss the importance of physicalactivity, nutrition, pain management and self-management techniques used inthe treatment of osteoarthritis.Instructor: HSS FacultyLocation: MECFee: Free

OAS F2010 Monday, November 22 • 10:00am – 2:30pm



find out moreTake the screening tool to find out if you are at risk for osteoarthritis.www.fightarthritispain.org

Yogalates

Yogalates is a popular form of exercise that blends the best of yoga and Pilates.Both techniques combine to help improve stamina and posture while developing ageneral sense of well-being. In the beginner level class, participants focus onintegrating breathing with movements and basic stretching and learn theimportance of core muscle strength for better posture. In the intermediate levelclass, the focus is on elements learned in the beginner level class along with moreadvanced movement sequences to improve strength and flexibility.Instructor: Eve DelachartreLocation: MECFee: $100/6 sessions

Beginner Yogalates • 4:15 – 5:15pm

BYL1 F2010 6 Mondays: September 13 – October 18

BYL2 F2010 6 Mondays: November 1 – December 13 (excluding 11/29)

Intermediate Yogalates • 5:30 – 6:30pm

IYL1 F2010 6 Mondays: September 13 – October 18

IYL2 F2010 6 Mondays: November 1 – December 13 (excluding 11/29)

Pilates Mat Class

Pilates is a series of specific movements designed to strengthen the powerhousemuscles of the abdomen, back and waist (torso). Beginner Pilates focuses onstrengthening the core, making movements more fluid and balancing the body, allcoupled with focused breathing patterns. Advanced Pilates is recommended for thebeginning Pilates mat student who has a clear understanding of the basicfundamentals and exercises, but needs to work on improving strength and flexibility.Instructor: Katherine Shapiro, BFA, E-RYTPrerequisite: NoneLocation: MECFee: $100/6 sessions

Beginner Pilates • 4:15 – 5:15pm

BPMC1 F2010 6 Wednesdays: September 15 – October 20

BPMC2 F2010 6 Wednesdays: October 27 – December 15(excluding 11/24 and 12/8)

Advanced Pilates • 5:30 – 6:30pm

APMC1 F2010 6 Wednesdays: September 15 – October 20

APMC2 F2010 6 Wednesdays: October 27 – December 15(excluding 11/24 and 12/8)

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wellnessclasses

Supported in part by NYSOPEP-New York State Osteoporosis Prevention

and Education Programs www.nysopep.org

T’ai Chi Chih®

These simple, rhythmic movements provide benefits including improved balance,strength, flexibility and maintenance of bone mass. Health organizations, includingthe Arthritis Foundation, advise T’ai Chi for pain relief. The Level I class is designedfor participants new to T’ai Chi Chih. Level II is planned for participants that havean understanding and comfort with the basic movements. Level III will begin toincorporate more advanced styles of T’ai Chi and is specifically designed for thosewho have completely mastered the previous levels.Instructor: Carolyn PerkinsPrerequisite: Instructor’s permission required to graduate to Level II and Level IIILocations: Level I: MEC; Level II & III: MQFee: $85/5 sessions

T’ai Chi Level I • 3:00 – 4:00pm

TCI1 F2010 5 Wednesdays: September 22 – October 20

TCI2 F2010 5 Wednesdays: November 3 – December 15(excluding 11/24 and 12/8)

T’ai Chi Level II • 2:30 – 3:30pm

TCII1 F2010 5 Tuesdays: September 21 – October 19

TCII2 F2010 5 Tuesdays: November 2 – December 7 (excluding 11/23)

T’ai Chi Level III • 3:30 – 4:30pm

TCIII1 F2010 5 Tuesdays: September 21 – October 19

wellness classes fall 2010


did you know?The practice of T'ai Chi can lead to various health benefits, including improve-ment of muscle strength, coordination and flexibility as well as improved balanceand a decreased risk of falls. It can also help to ease the pain and stiffness ofdiseases such as osteoarthritis and promotes better sleep for overall wellness.(National Institute of Health)

Gentle Yoga to Ease Arthritis

The slow, controlled, physical movement of yoga can provide pain relief, relax stiffmuscles, ease sore joints and help build strength. The movements, poses, stretchesand deep breathing relaxation techniques can also begin to increase needed range-of-motion and improve blood circulation. This class is designed to ease participantsinto gentle stretches from lying, sitting and standing positions. Hands-on correctionfrom the instructor is provided when needed. Movements are modified to meetspecific needs.Instructor: Roberta SchinePrerequisite: Physician consentLocation: PHFee: $85/5 sessions

Gentle Yoga to Ease Arthritis • 12:30 – 1:45pm

GYA1 F2010 5 Tuesdays: October 5 – November 2

GYA2 F2010 5 Tuesdays: November 9 – December 14 (excluding 11/23)

Starting a Home Fitness ProgramThis is a collaborative program presented bythe Education Division and the Department of Rehabilitation

Have you ever thought about starting a fitness program, but you’re not sure howto begin? This program will focus on the four key elements integral to beginningyour fitness regimen.

• Week 1: Posture–Poor posture contributes to functional impairments and pain• Week 2: Balance–Understanding basic movement to improve balance• Week 3: Strengthening–How to start a home exercise program safely• Week 4: Flexibility–Common areas of the body that can benefit fromimproved flexibility and the importance of stretching

Participants will actively participate in the demonstrations of all exercises.Register early, as space is limited to 15 participants.Speakers: Maya Caspi, PT, DPT; Hagit Rajter, PT, MSPT; Marla Ranieri, PT, DPT;Lauren Smith, PT, DPTLocation: MECFee: $25

HFP F2010 4 Tuesdays: September 28; October 5 – 19 • 3:00 – 4:30pm

wellness classes/workshops fall 2010

6 | Fall 2010

workshops

Chair Pilates

This program focuses on strengthening the core, making movements more fluidand balancing the body, combined with focused breathing patterns. Thisworkshop series goes beyond typical exercises in that it encourages properbreathing and better posture in the comfort and safety of a chair. Participation inthis program is a wonderful way for those with physical limitations to experiencethe benefits of Pilates. Register early, as space is limited to 15 participants.Instructor: Katherine Shapiro, BFA, E-RYTLocation: MECFee: $20

CP F2010 2 Wednesdays: November 3 & 10 • 2:45 – 3:45pm

Arthritis and Your Hands: Movement is the Best Medicine

One of the common places osteoarthritis (OA) affects us are the hands. There isno cure for OA, but you can manage how it impacts your lifestyle. Movementsand exercises are very beneficial in helping with the joint pain and stiffness in thehands. This workshop will provide interactive demonstrations such as handmassage and gentle stretches that open stiff joints by using simple props that youcan even find at home!Instructor: Roberta SchinePrerequisite: Physician consentLocation: PHFee: $20

OAH F2010 2 Thursdays: November 11 & 18 • 11:00am – 12:15pm


workshops fall 2010

These are collaborative programs presented by the Education Division andthe Department of Rehabilitation

How to Train Before and After Your Baby

Exercise during and after pregnancy is one of the best things women can do toensure a healthy pregnancy and post-pregnancy. This program will provide pre-and post-natal exercise guidelines for all levels of athletic ability as well as anoverview of the risks and benefits of prenatal exercise. Demonstration of safe,effective core, pelvic floor and Pilates exercises will also be explored.Speakers: Lisa Cannegieter, PT, MPT; Polly de Mille, RN, MA, RCEP, CSCS;Sarah Faller, BFA, CPTLocation: SPCFee: $20

HTT F2010 Tuesday, October 5 • 6:00 – 7:30pm

Swimming: Pre-Season Training for Injury Preventionand Performance

Swimming is a sport known not for its injuries, but for its therapeutic andprotective qualities. However, all sports have injuries that accompany them,swimming included. The objective of this program is to discuss commonswimming injuries and how to prevent them as well as an overview of swimmingbiomechanics. Performance strategies for every level of swimmer, includingstrength training, flexibility and drills, will be discussed as well. This program isopen to swimmers and coaches of all levels.Speakers: Scott A. Rodeo, MD; John Cavanaugh, PT, MEd, ATC;Sarah Killian, PT, MSPTLocation: SPCFee: $20

SPS F2010 Thursday, October 14 • 6:00 – 7:30pm

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sports rehabilitation andperfomance center programs fall 2010

did you know?A joint injury, especially early in life, increases the risk of developing osteoarthritislater in life. To find out if you are at risk go to: www.fightarthritispain.org

ACL Injury Prevention for the Young Athlete

Research shows that ACL injury in young athletes can be prevented througheducation and proper neuromuscular training. This program seeks to educateyoung athletes, coaches and parents about ACL injury and prevention. Join us forthis workshop to learn more about valuable injury prevention strategies.Speakers: Theresa Chiaia, PT, DPT; Polly de Mille, RN, MA, RCEP, CSCSLocation: SPCFee: $20

ACL F2010 Thursday, October 21 • 6:00 – 8:00pm

Running: Pre-Season Training forInjury Prevention and Performance

Learn how you can optimize your performance and prevent injuries. Join us forthis program to help you get into top shape for the upcoming running season.Runners and coaches of all skill levels are welcome! The objective of this programis to learn running-specific exercises, strength training and plyometric exercises.Participants will also be given instruction on injury prevention and performanceenhancement.Speakers: Polly de Mille, RN, MA, RCEP, CSCS; Rob Maschi, PT, DPT, CSCSLocation: SPCFee: $20

RPS F2010 Tuesday, November 9 • 6:00 – 7:30pm

Skiing and Snowboarding: Pre-Season Training forInjury Prevention and Performance

The best way to prevent skiing or snowboarding injuries is with proper conditioningprograms that are begun before you hit the slopes. This program will provide youwith a full pre-season training exercise program which includes sport-specificfunctional training exercises as well as safety and equipment tips.Speakers: Jamie Edelstein, PT, MSPT, CSCS; Diana Zotos, PTLocation: SPCFee: $20

SS F2010 Thursday, December 9 • 6:00 – 7:30pm


sports rehabilitation andperfomance center programs fall 2010

Osteoporosis Support Group

This one-year program sponsored in part by the New York State OsteoporosisPrevention and Education Program (NYSOPEP) brings together specializedhealthcare professionals to educate those diagnosed with osteoporosis aboutdifferent aspects of the condition. All participants must fill out a healthquestionnaire with the support group coordinator and submit a physician’s letterindicating a diagnosis of osteoporosis. Pre-registration is required and islimited to 15 participants. All other registrants will be placed on a waiting list.For more information or to register, please contact Robyn Wiesel, CHES, ProgramCoordinator, at 212.774.7326 or [email protected].

Scleroderma Support Group

Sponsored by the Scleroderma Foundation Tri-State Chapter and Hospital forSpecial Surgery Public and Patient Education Department, this support groupbrings together people living with scleroderma, including family members andfriends, to create a network of support and encouragement. This group meets thefirst Wednesday of each month. For more information about this support group,contact the Scleroderma Foundation Tri-State Chapter at 1.800.867.0885.

Department of Social Work Program Support & Education

HSS has a variety of support and education programs dedicated to meeting theneeds of individuals facing the daily challenges of rheumatic illness. Call thenumbers listed below for further information about these programs.

Charla de Lupus/Lupus Chat® . . . . . . .866.812.4494 toll free

LANtern® (Lupus Asian Network) . . . . .866.505.2253 toll free

LupusLine . . . . . . . . . . . . . . . . . . . . . .866.375.1427 toll free

Myositis Support Group . . . . . . . . . . .212.774.7623

Living with RA Support Group . . . . . . .212.774.2539

SLE Workshop . . . . . . . . . . . . . . . . . . .212.774.7654

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education and support programs fall 2010

A collaborative program of Hospital for Special Surgery’s Education Division andNewYork–Presbyterian Hospital’s Irving Sherwood Wright Center on Aging

Managing Your Medication

Medications are an important therapeutic tool for living later in life; however,there are also increased risks when multiple medications are used together.Adverse drug events, especially those that may be preventable, are among themost serious concerns about medication use in older persons living at home. Thispresentation will focus on safely managing your medications every day. There willbe an opportunity for Q & A following the lecture.Instructor: Alicia Fisher, RN, MSN; Danielle Citrolo, PharmDLocation: MECFee: Free

MYM F2010 Tuesday, September 28 • 10:30 – 11:30am

Staying Injury-freeas an Older Adult

Living an active lifestyle is important to many people. As we age, our muscles,joints and ligaments change. This lecture will review what you need to do in orderto protect yourself from injury, how to avoid falls and how to stay safely active.Instructor: HSS facultyLocation: MECFee: Free

SI F2010 Thursday, October 7 • 10:30 – 11:30am

Making Medicare Choices

This lecture will review how to compare your Medicare plans to make sure you aregetting the best coverage for the coming year. You will learn about what’s new inMedicare, what’s coming up for 2011 and how to protect yourself from Medicarefraud.Instructor: Medicare Rights CenterLocation: MECFee: Free

MMC F2010 Thursday, October 21 • 11:30am – 12:30pm


greenberg academy forsuccessful aging: free lectures fall 2010

Education programming designed for adults 65 and older

Bone Health for the Older Adult:What You Need to Know

In New York State alone, at least three million women and men (age 50 and over)either have osteoporosis or are at significant risk of developing osteoporosis. Thislecture will cover the basics of osteoporosis in different stages of life and tell youwhat to watch out for as well as discuss risk factors and management, fractureindicators, routine screenings and recommendations.Instructor: HSS facultyLocation: MECFee: Free

BHO F2010 Tuesday, November 30 • 10:30 – 11:30am

Stretch Yoga for Older Adults:An Introductory Course

Stretch and tone your body with simple, gentle body movements that will helpyou feel active, energized and relaxed. Stretch yoga combines: gentle stretchesfrom sitting and standing positions (during the last 20 minutes you will have achoice of sitting or lying down); breathing techniques for relaxation and stressreduction; and visualization and concentration skills to develop an awareness andsensitivity of your personal energy. Space is limited to 15 participants.Instructor: Kathryn Shapiro, BFA, RYTPrerequisite: Physician consentLocation: MQFee: $100/6 sessions

12:15 – 1:15pm

SYOA1 F2010 6 Wednesdays: September 15, 22 & 29; October 6, 13 & 20

SYOA2 F2010 6 Wednesdays: November 3, 10 & 17;December 1, 8 & 15 (no class November 24)

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greenberg academy for successful aging:free lectures/wellness classes

wellness classes


Better Balance forOlder Adults

This course will consist of unique exercises selected for individuals who would liketo increase their balance control and decrease the risk of falls. This programincorporates a set of slow, simple movements adapted from a variety of Easternmodalities including yoga, T’ai Chi Chih and Chi Gung. Chairs will be provided tohold for balance, if needed. Space is limited to 10 participants.Instructor: Carolyn PerkinsPrerequisite: Physician consentLocation: MECFee: $80/5 sessions

BB F2010 5 Wednesdays: October 6, 13 & 27; November 3 & 10(no class October 20) • 1:45 – 2:45pm

Health Information on the Web: Just a Click Away

This hands-on workshop is designed to help you make sense of healthinformation on the Internet. Using a computer provided during class, you willlearn the following: getting started (World Wide Web basics); introduction toreliable consumer health information; sources on the Internet (e.g., tips forhealthy living, doctor’s credentials, hospitals and drug information); and how todiscuss the information you find online with your doctor. Space is limited to 10participants.Instructor: Timothy Roberts, MLSFee: $10Location:WCMC

HIW1 F2010 Tuesday, October 12 • 10:00am – 12:00pm


greenberg academy for successful aging:wellness classes/workshops

did you know?Good posture and proper body mechanics are important throughout your life,especially if you have osteoporosis. “Body mechanics” refers to how you movethroughout the day. Knowing how to move, sit and stand properly can help youstay active and prevent broken bones and disability.

workshops


Dance forFitness & Fun

Learn ballroom dancing while improving balance with our professional danceinstructor/dance therapist. This is a gentle dance class that is specifically designedfor adults 65 and older. The class will begin with a fun warm-up session that isdone while both standing and sitting. You will leave each week able to step out toa different dance including the Tango, Merengue, Rumba and Waltz. Studies haveshown that dance maintains cardiovascular fitness, enhances emotional well-being, strengthens weight-bearing bones and slows loss of bone mass. Noprevious dance experience necessary. Space is limited to 10 participants.Instructor: Oleg TrebunskiPrerequisite: NoneLocation: MECFee: 5 classes/$90

DFF F2010 5 Mondays: October 18 & 25, November 15 • 11:00am – 12:00pmNovember 1 & 22 • 11:30am – 12:30pm (no class November 8)

Ready New York

At this workshop, you will learn through the American Red Cross how to prepareyourself and plan for an emergency. Participants will learn how to create a plan,build a supply kit and keep loved ones safe and informed during times of disaster.Participants will receive interactive materials from the American Red Cross and theNew York City Office of Emergency Management that can be used to create acustomized evacuation plan that will help anybody get prepared.Instructor: American Red CrossLocation: MECFee: Free

RNY F2010 Thursday, October 28 • 10:30 – 11:30am

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greenberg academy forsuccessful aging: workshops fall 2010


Falls Prevention forthe Cold Weather

Come learn how to negotiate and handle the upcoming inclement weather,including slippery sidewalks, so that you do not have to limit your activities duringthese winter months. This two-part class will cover a variety of issues related tobalance in the cold weather including avoiding falls, recovering from a stumbleand strengthening some of the bones most at risk for fractures when we fall. Eachclass will begin with a lecture on a specific topic with an opportunity for questionsand continue with an exercise segment to further strengthen muscles and improvebalance. Topics will include proper footwear to aid balance and the importance ofmedications and their effect on gait, vision and balance. Space is limited to 20participants.Speakers: Soris Tribino, BOC; Danielle Citrolo, PharmDInstructor: Roberta SchinePrerequisite: Physician consentLocation: DCFee: $20/2 sessions

FP F2010 2 Tuesdays: November 9 & 16 • 10:30am – 12:00pm

Overcoming Defeat, Discouragement and Worry

Are you recovering from an injury or coping with chronic illness? Is someone youcare about going through this? Injury and chronic illness impact all areas of ourlives. It is common to feel discouraged or worried in the face of uncertainty,dealing with the day-to-day management of recovery or setbacks in progress.Hear what science suggests about the importance of maintaining optimism. Learnskills that you can acquire and hone to keep a positive mindset. Get practical tipson how to focus on counting your blessings and seeing the silver lining in the faceof adversity. You will have an opportunity to share your own insights with otherworkshop participants on how to balance optimism with healthy realism. Space islimited to 30 participants.Instructor: Nimali Jayasinghe, PhD; Gabrielle Chiramonte, PhDLocation: MECFee: Free

ODW F2010 Tuesday, November 23 • 10:30 – 11:30am


greenberg academy forsuccessful aging: workshops fall 2010

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Juliet Aizer, MD, MPH is an assistant attending physician at HSS. She specializesin osteoporosis, rheumatoid arthritis, systemic lupus erythematosus, gout andosteoarthritis. Throughout her career, Dr. Aizer has received numerous awards,including accolades for teaching and research. She is an active member of severalassociations for medical professionals in internal medicine, rheumatology andbone disease.

American Red Cross in Greater New York is a nonprofit humanitarianorganization led by volunteers that provides relief to individuals affected bydisasters and helps people prevent, prepare for and respond to emergencies.Emergencies can strike quickly, without warning, and at any time. Year after year,the American Red Cross in Greater New York provides more than 80,000 NewYorkers with emergency preparedness information and training throughcommunity outreach programs and special presentations.

Lisa Cannegieter, PT, MPT received her master’s degree in physical therapy atSt. Ambrose University in Iowa. She has experience treating adult and pediatricneuromuscular and orthopedic patients. At HSS, Lisa specializes in pediatrictherapy, treating children from birth to 21 years.

Maya Caspi, PT, DPT received her doctoral degree in physical therapy from NewYork University and is a clinical instructor for physical therapy students at HSS.

John Cavanaugh, PT, MEd, ATC is a clinical supervisor in the SportsRehabilitation and Performance Center at HSS. John has served as the teamphysical therapist at the United States Merchant Marine Academy in Kings Point,NY, for the past 24 years. He was selected by the United States OlympicCommittee (USOC) to serve as a member of the USA medical staff at the 2008Beijing Olympic Games and the 2007 Pan Am Games in Rio de Janeiro, Brazil.

Theresa Chiaia, PT, DPT is the section manager of the Sports Rehabilitation andPerformance Center at HSS. She has consulted with and performed pre-seasonscreening examinations of the New York Power women’s professional soccerteam, the NY/NJ Metrostars of the MLS, the New York Liberty women’sprofessional basketball team and local college soccer programs.

Gabrielle Chiramonte, PhD is a health psychologist by training and is currently apostdoctoral clinical fellow at Weill Cornell Medical College. Her clinical andresearch endeavors include a focus on using positive psychology to improveoutcomes for patients following cardiac events. She is a former recipient of an NRSAaward for her work in understanding gender disparities in the assessment of heartdisease and has also received a CTSC award to continue her work in this area.

faculty biographies fall 2010



Danielle Citrolo, PharmD graduated from Albany College of Pharmacy in 2006and worked at CVS in Albany for a year. She then focused her specialty to hospitalpharmacy and worked at Albany Memorial Hospital Pharmacy for two years whilestill working with CVS part-time. Danielle moved to New York, NY, and started atthe HSS pharmacy in February 2009. She was promoted to clinical pharmacist inApril 2010.

Polly de Mille, RN, MA, RCEP, CSCS serves as administrative coordinator of theWomen’s Sports Medicine Center at HSS, in addition to her role as the coordinatorof performance in the Sports Rehabilitation and Performance Center. She is both aregistered clinical exercise physiologist and a registered nurse.

Eve Delachartre has practiced yoga for over 35 years. She studied South Indiandance for three years as part of a cultural exchange scholarship and began privateand group yoga instruction over 15 years ago in New York. She is certified inPrana Yoga and Integrative Yoga Therapy.

Jaime Edelstein, PT, MSPT, CSCS is an assistant section manager at theSports Rehabilitation and Performance Center at HSS. She authored a chapteron rehabilitation following lateral ankle reconstruction in the textbook Post-surgical Rehabilitation Guidelines for the Orthopedic Clinician, and,more recently, a case study in the HSS Journal entitled “Rehabilitating PsoasTendonitis: A Case Report.”

Sarah Faller, BFA, CPT is a Pilates program coordinator on staff at HSS. She hasdeveloped the Pilates Competency Program, educating HSS therapists fromvarious sections of the hospital on the Method. Sarah has had the honor ofpresenting to Pilates instructors, therapists and doctors on Pilates’ role within therehabilitative community via multiple conferences and workshops. She is also theco-creator and co-presenter of “Clinical Pilates:The Bridge between the PilatesSystem and Physical Therapy.”

Meghan Featherston, ORT/L is a pediatric occupational therapist at HSS andhas experience in school-based, sensory gym and early intervention settings.

Alicia Fisher, RN, MSN is a nurse manager at HSS and has a master’s of sciencedegree in nursing from New York University. Ms. Fisher has led multiple projectson medication safety, most recently specific to anticoagulation therapy. Alicia’sspecial interests include patient education, health services excellence and staffdevelopment.

Lorene Janowski, MS, OTR/L is a pediatric occupational therapist at HSS whohas experience in school-based, sensory gym and early intervention settings aswell as a background in sensory integration, Neuro-Developmental Treatment(NDT) and feeding intervention.

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Nimali Jayasinghe, PhD is a licensed clinical psychologist by training and iscurrently an assistant professor of psychology at Weill Cornell Medical College.Her clinical and research endeavors include a focus on intervention for anxiety inolder patients who have suffered traumatic accidents or injuries, such as falls. Sherecently completed an NIH-funded fellowship in geriatric mental health servicesresearch and is currently a recipient of the DeWitt Wallace Pilot Award from theDepartment of Psychiatry at Weill Cornell.

Sarah Killian, PT, MSPT received her master’s degree in physical therapy fromCUNY Hunter College and her bachelor’s degree in exercise science fromManhattan College in Riverdale, NY. Sarah’s interests are in general orthopaedicrehab and aquatic therapy.

Rob Maschi, PT, DPT, CSCS is an advanced clinician at the Sports Rehabilitationand Performance Center at HSS. He also serves as an adjunct faculty member andinstructor in the Columbia University, New York University and Hunter Collegephysical therapy programs. Rob has served as a consultant to the New York Powerwomen’s professional soccer team, New York Red Bulls of Major League Soccerand the New Jersey Nets.

Medicare Rights Center is a national, nonprofit organization that works toensure access to affordable health care for older adults and people with disabilitiesthrough counseling, advocacy and educational programs. Their goal is to helppeople with Medicare understand their rights and benefits, navigate the Medicaresystem and secure the quality care they deserve. The Medicare Rights Center hasan office in New York City along with a phone hotline and Internet services.

Michelle Patterson, MS, OTR/L is a pediatric occupational therapist at HSS whohas experience in school-based, sensory gym and early intervention settings.

Carolyn Perkins is a certified T’ai Chi Chih instructor, a licensed massagetherapist and a certified Ingham reflexologist with extensive training in a variety ofhealing methods. After graduating from the Swedish Institute in 1985, Carolynstudied medical massage, neuromuscular therapy, Shiatsu, Aromatherapy, Reikiand Reflexology. She also studied Chinese Tuina Massage and Qigong healing inBeijing and Russian sports massage in Moscow.

Hagit Rajter, PT, MSPT is a rehab specialist in the field of orthopaedics at theHospital for Special Surgery. She is enrolled in the doctor of physical therapyprogram at the University of St. Augustine, specializing in sports physical therapy.Her clinical interests include rehabilitation after sports injuries, conditioning andinjuries prevention for all ages.

Marla Ranieri, PT, DPT received her doctor of physical therapy degree fromColumbia University in May of 2009. She was a national and international gymnastwho continued her career as a scholarship athlete through college. Marla has aninterest in research on the topic of scoliosis in rhythmic and artistic gymnasts.



Timothy Roberts, MLS has a master’s degree in library science from SUNY Buffalo.Before joining HSS as the medical librarian, Tim worked for Ovid Technologies as aproduct manager, and before that he was a medical librarian with the New YorkAcademy of Medicine. Tim is currently co-teaching a masters course for SUNYDownstate’s medical informatics program.

Scott A. Rodeo, MD is a clinician-scientist at HSS. He is an associate professor oforthopedic surgery at Weill Cornell Medical College and co-chief of the SportsMedicine and Shoulder Service at HSS. He specializes in sports medicine injuries of theknee, shoulder, ankle and elbow and also performs arthritis surgery of the knee andshoulder, including joint replacement surgery. Dr. Rodeo is associate team physician ofthe New York Giants Football Team and also served as team physician for the 2004USA Olympic Team.

Roberta Schine is a certified Kripalu yoga instructor who has been practicing yogaand meditation since 1986. She teaches at many different hospitals and non-profitorganizations. Roberta also teaches yoga and mediation for people with manydifferent medical conditions.

Katherine Shapiro, BFA, E-RYT has a BFA in dance, is Power Pilates-certified and isregistered with Yoga Alliance. She has over 20 years of teaching experience andteaches both privately and in studios in New York City and The Hamptons, includingNew York Yoga and One Ocean Yoga in Bridgehampton.

Lauren Smith, PT, DPT graduated from Northeastern University with her doctorateof physical therapy in 2008. Her interests include working with orthopedic andgeriatric patients.

Ruth Tomalski, MS, OTR/L is a pediatric occupational therapist at HSS who hasexperience in school-based, sensory gym and early intervention settings. Ruthcompleted her master’s degree in occupational therapy at the University of NewHampshire and is continuing her education by completing the requirements tobecome SIPT certified (Sensory Integration Praxis Test).

Oleg Trebunski is a professional dance coach and instructor. Oleg teaches danceInstruction and dance therapy for seniors and the disabled at the Church on theHill’s Older Adults Program, as well as ballroom and Latin dance to children andadults in programs throughout Manhattan and Westchester counties. Oleg hascoached both of his daughters to great acclaim: One daughter placed 2nd in U.S.Professional American Ballroom and another daughter is one of the professionaldancers on ABC’s hit show Dancing with the Stars.

Soris Tribino, BOC collaborates with the HSS Foot and Ankle Department, specializingin non-operative foot care including footwear, orthotics, braces and prostheses.

Sotiria Tzakas, MS, RD, CDN, CSSD is a registered dietician and nutritionist on staffat HSS. Her main interest is providing nutrition counseling for sports nutrition, diabeteseducation and weight management. Sotiria received her bachelor’s degree at theUniversity of Michigan in Ann Arbor and her master’s in nutrition and exercisephysiology at Columbia University Teacher’s College.

For program information, contact: Robyn Wiesel, CHES, Public and PatientEducation Program Coordinator 212.774.7326

Linda Roberts, LCSW, Greenberg Academy for Successful Aging ProgramCoordinator 212.774.7041

For registration inquiries, contact: Huijuan (Jane) Huang, MPA, ProgramCoordinator, Program Registrar 212.774.2793

Payment Please register by mail using the attached registration form. Noregistrations will be accepted over the telephone. Mail registration form andpayment to: Hospital for Special Surgery, Education Division, 535 East 70th Street,New York, NY 10021.

We accept personal checks (made payable to Hospital for Special Surgery), Visa,MasterCard, American Express and money orders. PLEASE DO NOT MAIL CASH.To register online, go to www.hss.edu/pped.

Registration Please register early to secure your place in the program. Space islimited. If you are a returning program participant, you must register to begin anew series. PLEASE NOTE: Registration for programs with a fee will not beprocessed unless accompanied by payment.

Confirmation Confirmation notices for paid programs will be sent 10 days beforethe start of the program. To ensure that you receive a confirmation letter, haveyour registration form postmarked and sent at least two weeks prior to theprogram start date. If you do not receive a confirmation letter one week beforethe start of the program, please call 212.774.2793 to confirm your registration.

Physician Consent Physician consent is required for the following programs: GentleYoga to Ease Arthritis, Arthritis and Your Hands: Movement is the Best Medicine,Stretch Yoga for Older Adults, Better Balance for Older Adults and Falls Preventionfor the Cold Weather. PLEASE NOTE: Physician consent expires after one year.

Missed Classes Only one make-up session will be issued per session. Make-upclasses may not be carried over to the following season. If you are unable to useyour make-up class during the respective season, you will forfeit it. Any exceptionswill be at the discretion of the program coordinator. PLEASE NOTE: Does not applyto Greenberg Academy Programs.

Refunds and Credits A handling fee of $20 is deducted for all cancellations.A refund or credit is available if you cancel up to one week before the programbegins. No refunds or credits will be given if you do not attend an event withoutgiving prior notice. If you start a multi-session class and decide not to continue,no credit or refund will be given. There are no refunds or credits for one-timeworkshops should you decide not to attend. PLEASE NOTE: Does not apply toGreenberg Academy Programs.

Program Cancellation Hospital for Special Surgery’s Education Division reservesthe right to cancel any program. Registrants will be notified by phone within 24hours prior to the event. Full refunds or credits will be issued.

registration guidelines fall 2010

20 | Fall 2010

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from EDUCATIONto

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ProgramsPromoting

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www.hss.edu/pped

535East70thStreet

NewYork,NY10021

education to empowerment fall 2010 brochure

Documents

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