ear reflexology self-massage
DESCRIPTION
Ten ways to massage your ears to healthTRANSCRIPT
Ear Reflexology
Ear Massage
Self applied
EAR REFLEXOLOGY By massaging the different parts of the ear with
the fingers we will stimulate the reflex point connected to different body parts. Oriental
Medicine is based on the circulation of
electro-magnetic (E.M.) energy
called Chi (Qi)
How it WorksThese vessels are called meridians, pathways
of E.M. energy. These meridians connect directly to the Ear like telephone lines.
Imagine the ear is a satellite dish and the Acu-points are like television sets connected to separate programming feeding from the
different body parts.
Ear ReflexologyThere are
ten parts
to
EAR Reflexology
SELF MASSAGE
Anti-HelixCymba concha
Triangular Fossa
Anti-Tragus
Tragus
Ear Reflexology The ear is divided into ten regions
The Lobe
Cavum concha
Cymba concha
Triangular Fossa
Helix & Scaphoid Fossa
Anti-Helix& Anti-Tragus
Tragus
Back of Ear
Basic MethodNumber one is
Massage the whole ear
Rub hands together briskly and cover ears and hold for 15 seconds. Again rub hands together briskly and then bend ear forward and cover the bent ear for 15 seconds.
Number two
Massage the Ear Lobe
Corresponds to head & face
Ear Lobe MassageYou will pinch and pull the ear lobe from the inside to the outside with the thumb and index finger for 3-5 minutes morning and evening. This is great for headaches, dizziness, eye problems, and to prevent the common cold. Obviously when the ear lobe is inflamed do not massage.
#3-Massage Cavum Concha
Corresponds to heart & lungs
Press index Press index finger into both finger into both ears and rotate ears and rotate
100 circles 100 circles clockwise clockwise 3X / day3X / day
# 4 - Massage Cymba Concha
Corresponds to abdominal cavity-stomach, large intestines, small intestine, bladder, kidney, liver.
Press index finger into both ears and rub back and forth 100 times- 3X / day
#5 - Massage Triangular Fossa
Press index finger into both ears and rotate 100 circles clockwise
3X/ day
Treats uterus, prostate, impotence, insomniaTreats uterus, prostate, impotence, insomnia
Number six Massage Helix and Scaphoid Fossa
Massage Helix
invigorate brain function improve hearing & vision preventing impotence and frequent night urination hemorrhoids, diarrhea lumbo-sacral pain dizziness and headache
With thumb on back and forefinger on front grab Helix and Scaphoid Fossa and rub up and down thirty times or until ear becomes warm.
Scaphoid Fossa
#7 Massage Anti-Helixcorresponds to
trunk/torso
Then place the thumb just above Anti-tragus with index finger on the back of the ear and rub up Anti-helix to the triangular fossa
30 times
#8 - Massage Anti-Tragus
Corresponds to
Brain & head
Increase Metabolic function, function of cerebral cortex and cardiovascular function
#9 - Massage Tragus
Treats cough, cold, runny nose, headache, dizziness, laryngitis, asthma, chest palpitations
Pinch flap of Tragus with Pinch flap of Tragus with thumb behind and bent thumb behind and bent forefinger in front and pull forefinger in front and pull up and down 30 timesup and down 30 times
#10 – Massage Back of Ear
Massage up the back of ear with thumb 10- 30 x
First pinch and pull the Anti-tragus with the thumb and index finger 30 times.
Inside Anti-Tragus
EAR REFLEXOLOGY is Ear Acu-point Pressure
Ear Reflexology with finger tips is one of preferred methods. Using the index finger to locate tender points or pre-selected points press in a clockwise motion gradually harder and harder until a sensation of heat or discomfort.
Fingernail Alternative
Alternative method using thumbnail on acu-point on front of ear and index fingernail on back of ear, Squeezing each point 30-60 times. If you have strong constitution or excess condition the more frequently and harder you want to press. For weak constitution and deficiency condition the fewer times you want to press.
Direct Acu-point Pressure
This technique is great for relieving pain, indigestion, preserving health, and preventing disease. This method is also suitable for infants, children and sensitive patients.
Bare Ear SwabTake an ear swab and remove the tip or cut in half. Use the bare tip to find the tender points in Cymba Concha, Cavum Concha, etc. or any points that are tender. Then with increasingly harder pressure press for 1-2 minutes until you have the sensation of heat or pain in the local area.
Piezo Quartz PenElectrical Stimulation of Acu-point.
Tip of Pen can be used to locate sensitive points. Once point is located. Activate pen by clicking 20 times in each point 3 times per day.
Ear Acu-Magnetic Therapy
Using magnetic therapy in the ear was used by the Chinese as early as the Ming Dynasty. It was used for deafness, relief of pain and
itching, insomnia, asthma, and nervous disorders. Modern Chinese have used ear
magnetic therapy successfully in 60% of cases for many types of dermatitis, pain, inflammation, abdominal diseases and addictions with another 30% having a
positive effect.
Ear Reflex Acu-PointsThere are over 200 acupuncture points in
the ear. Each acu-points leads to a region of the body through a pathway of energy that circulates electro-magnetic energy in the body.
Ear Magnet ReflexologyThere are specific sites in the ear that suppress desire for nicotine, appetite and alleviate anxiety. We use 5000 gauss magnets to create acupressure on specific acu-points. To create the magnetic field we place a pair of magnets on either side of the acu-point. This will affect points close in proximity which has a beneficial effect.
Ear Acu-Magnet Treatments
The diagrams show regions for the areas where you will place the magnets. Wear the magnets 30-60 minutes daily. You will vary the points even though there may be three or more points listed. One ear is usually more sensitive than the other so we will use both ears for treatment. Try two magnets in each ear. It is suggested that you use no more than four points each day. Treatment lasts for six weeks. Take two weeks off and then repeat until desired result.
EAR REFLEX POINTS
REFLEXOLOGY Treatments WEIGHT LOSS
Including Constipation and Diarrhea
STOP SMOKING Including Marijuana,
Nervous Anxiety & Stress
Insomnia, Jet Lag And Exhaustion
Hair Loss
Menopause Prostate Tinnitus Ear Ringing High Blood Pressure Pain
Reliable and EffectiveEar Reflexology is a safe and effective treatment for many degenerative diseases. Ear Acu- magnets are a valuable medical tool.
George Love, Doctor of Oriental Medicine
Author, Ear ReflexologyMassage your ears to Health
www.EarReflexology.com
Love Chinese Medicine
365 NE 5 St.
Boca Raton FL 33432
561-502-6200
561-502-6200