Drink to Live Longer: Tracking Alcohol Consumption

Glen Lubbert@glubbert

*Withings app data

9.3

+58%

MON 8%

TUE 9%

SUN23%

THU10%

FRI16%

SAT21%

WED13%

Liquor

39%

Beer & Wine

61%

Social

89%

Work & Conferences

7%

Philanthropy & Fundraising

4%

Brunch & Dinner

39%

Sports

12%

Bars

20%

Movies & Shows

5%

Chillaxing

19%Parties

5%

35

19:23

5k

1. Appreciation

2. Hydration

3. No whiskey when I’m sharing a bed

What Did I Learn?

Thank You

Glen Lubbert

@glubbert

thinkingbench.com