YOGA AND MEDITATION

presented bySwikriti srivastava

About the topic• Yoga • Origin• Benefits Yoga as a tourism product Major yoga centers/destinations in india Popular activities

Content

Yoga is a system of exercise for

physical and mental well being… The term yoga is itself derived from

Sanskrit word meaning to join together…

The ultimate aim in yoga is to unite the human soul with the universal spirit….

Meditation and yoga are the most popular wellness skills that travellers from all over the world come to learn and practice ….

YOGA

Yoga’s long rich

history can be divided into four main periods of innovation ,practice and development ..

The worgd yoga was first mentioned in the oldest sacred texts,the RIGVEDA

ORIGIN

This ancient health and

fitness practice provides both physical and mental therapy…

Lower stress and improve your mood…

Enhance confidence… Help your loss weight…..

BENEFITS OF YOGA

‘’WORLD YOGA DAY’’ will work

well for tourism and brand India,say tourism operators, 21st june is fast approaching and it brings with it yet another opportunity to enhance the power of brand India..

THE WORLD YOGA DAY branding will surely help India to further showcase its inbound tourism potential..

YOGA AS TOURISM PRODUCT

The spiritual city of Rishikesh happens to be the yoga capital of India….

Tourists flock to practice yoga in the lap of the Himalayas in India…

Rishikesh host the international yoga week every year in the month of February attracting several experts and participants….

International yoga week

Ramamani lyenger memorial yoga

institute..PUNE Astanaga institute..MYSORE Krishanamacharya yoga

mandiram..CHENNAI Bihar school of yoga… MUNGER Parmarth niketan… RISHIKESH Sivananda vedantaa center… rishikesh Yoga institute..MUMBAI

MAJOR YOGA CENTERS

RAMAMANI LYENGER MEMORIAL YOGA INSTITUTE

PUNE

ASHTANGA INSTITUTEMYSORE

KRISHANAMACHARYA YOGA MANDIRAMCHENNAI

BIHAR SCHOOL OF YOGA MUNGER

PARMARTH NIKETANRISHIKESH

SIVANANDA VEDANTA CENTERRISHIKESH

YOGA INSTITUTEMUMBAI

YAMA NIYAMA ASANAS PRANAYAMA DHARNA AND DHYAN

ACTIVITIES

THANK

YOU