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Vipasaana Meditation Built to Succeed

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Believed to be the most ancient meditation technique, Vipasaana Meditation is done to help practitioners

to see things as they are. After 2500 years when it was introduced, this type of medication is now being taught in different parts of the world. People are learning it in a little less than two weeks of continuous instruction and practice.


Ten-day Course:

Vipasaana Meditation is taught in ten days minimum. In these 10 days, the practitioner is expected to develop his or her own encounter and experience that will be his or her guide in practicing this type of meditation for a lifetime.


This meditation method was actually taught for seven weeks back then. However, with the fast-paced world that people are living in nowadays, adjustments needed to be made. This is why the experts tried to experiment teaching with different periods of time and in the end decided that ten days is as low as they can go.


Shorter training will deprive practitioners of authentic

Vipassana Meditation.

This will put all their time, money, and effort to waste.


Daily tasks include meditation and watching informational and instructional videos. Continuous

practice will eventually lead the person to his or her own experience or encounter and will lead to the mastery of

the Vipassana Meditation.


Sound of Silence: In the ten-day course, Vipasaana Meditation learners are asked to be silent except for the tenth day. The

silence all throughout the course except for exceptional instances when they need to speak to the management will help them achieve mastery of the process.


They will become more attuned to themselves and learn about the benefits of silence in the

meditation through their personal experiences. The tenth day marks the resume of their

ordinary lives wherein they will be allowed to speak with other learners.


Qualifications: Although there are some instances when people are advised to wait until they are more capable of learning Vipsaana Meditation, it rarely happens. This is usually for those people who have serious medical conditions that will not allow them to do perform actions or eat food that are practically major parts of learning Vipsaana Meditation. All other qualifications can easily be met.


Physically and Mentally Healthy:

Participants should be able to understand what the process is all about and have the physical strength to perform different tasks entailed by the meditation.


Follow Instructions:

This is for people who know how to follow simple instructions and can showcase patience and diligence during training. Vipsaana Meditation cannot be mastered overnight and aspiring practitioners should be able to wait until their moment comes.


Vipasaana meditation for everyone:

The practice of Vipasaana Meditation is not restricted to any particular religion. This is a way of living and not a

religious ritual. With an open mind, practitioners will notice the big difference that this type of meditation brings about.


The calmness, peace of mind, and harmonious partnership of the body and mind will lead them to succeed in all their endeavors

in life.


They will learn to understand and love themselves more. These are the benefits of practicing

Vipasaana Meditation. With these, people will most likely share what they have learned with

their loved ones.


Download - Vipsaana Meditation

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