Natural Hair Growth Tips
Longer, thicker hair... Everybody wants healthy and long hair. It gives an impression of a person that
takes care for the overall appearance and a person that wants to look good. The
hair grows 0.5 inches a month. You can’t make it grow faster. However, you can
make it look like it is growing fast if you make everything in your power to stop
the negative effects and maximize the positive effects on your hair. With a few
hair growth tips you will be able to make your hair healthy and shiny. Your
confidence will boost and you can go everywhere proudly showing your beautiful
hair.
Hair growth tips for a long and healthy hair
If you do not take proper care of your hair, its
growth can slow down and the hair can become
damaged. You have to stop with all the things that
are bad for your hair. Make sure you don’t use
too much chemicals and hair dyes. You should
never blow dry your hair while it is still soaking
wet. You should not comb it roughly through
knots nor cut it with scissors that are dull. These
hair growth tips will help you avoid the things
that slow down the growth of your hair.
Use a Good Conditioner and Shampoo If you have to color your hair, make sure it is as
infrequent as possible. It is of utmost importance to use a
good conditioner and shampoo that is made for colored
hair. Washing your hair every day is also not a good idea.
Your hair will be more protected by its natural oils. If you
wash the hair too often, the natural oils will be washed as
well. Another important thing is how you style your hair.
Avoid curling irons, hot rollers, and blow dryers. Damage
can be cause by rough combing of the hair knots and
some tight hair styles, like braids and pony tails.
Natural Hair Growth Tips Having a balanced diet and eating a lot of
vegetables, fruit, meat and dairy are natural
hair growth tips. Processed foods and
drinks, sweets, alcohol and caffeinated
beverages can have a negative effect on
your hair. It is very important to eat food
that is rich in protein. The hair requires
Vitamins B, C and E, so it s recommended
to eat a lot of fruits and vegetables.
You should also quit smoking if you want to have a healthy hair that grows
naturally. The sun can be an enemy to your hair. Avoid continuous exposure to
direct sunlight. If it is really necessary to go in the sun, make sure you wear a
scarf around your head or simply a hat.
Eliminating stress and relaxing as hair growth tips Your hair growth can be slowed down
and even stopped if you live with high
stress levels. Hair growth tips you need
to take into consideration are eliminating
the stress and trying to relax. Get a good
night sleep and take time to relax. It is
also advisable to start practicing yoga or
meditation. Try to limit your stress levels
by doing relaxation exercises.
To sum up:
Faster hair growth
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