Get Beautiful Hair with 10 Natural Hair Care TipsHealthy and beautiful hair adds a kind of personality to your image. You might be spending too much time on expensive shampoos and conditions on TV ads. But, you never seem to get the results. In reality it is better if you use natural remedies and reduce chemical exposure and procedures. Below are some simple tips which will give you lustre and shine with ease.
1. Start eating a healthy diet and live a healthy lifestyle.
Drinking lots of water and including protein into your diet through lentils and meat will improve your hair. Vitamin A is a vital for healthy hair growth and hence you must start eating leafy green vegetables, cod liver oil and carrots.
2. Reduce hairy styling treatments and products.
Use of chemical which are harsh will just spoil your hair and hair growth in the long run. Hence it is advisable that you embrace the ways of beauty which are natural and not damaging to the hair. Find ways to avoid chemical and use them rarely.
3. How to treat dry or damaged hair
Aloe vera will literally breathe new life into your hair. It will make your hair look and feel healthy and beautiful. Just apply small amounts of aloe vera gel on the hair instead of conditioner, let it sit on the hair just like any other conditioner for 1-2 minutes and rinse it. Also aloe vera gel can be used as a hair mask as it has the ability to boost the volume of the hair. You just apply aloe vera gel and let it sit for 30 minutes and then rinse to get a boost in volume. Another simple home remedy is using curd and lemon juice. Simply mix 2 table spoons of curd and 1 table spoon of lemon juice and apply it on your hair roots and the length. Rise with lukewarm water and get softness, shine and a silky feel to your hair.
4. How to keep your scalp clean
The frequency of hair wash should be dependent on the oiliness of your skin as well as the exposure to dust and dirt. In most cases it is not good to wash the hair daily as it strips the natural oils from the hair. These oils are essential for the health of the hair. Try to find a balance which suits your needs. A healthy washing interval varies from 3 days to one week, depending on the person’s needs.
5. Use a shampoo and conditioner which suits your hair type
You know your hair the best, only you can understand which products suit your hair and when and how much to use them for optimal hair health. Try to find a good combination especially designed for your hair type.
6. Do not comb wet hair
It is a good practice to let your hair dry naturally and then comb it. As otherwise it will result in hair breakage.
7. Get regular and peaceful sleep
Insufficient sleep is negative of the health of body; this includes the health of the hair. You must be well rested and stress free in-order to have good hair health.
8. Treat your hair gently
You stop being harsh on the hair while you are dying, combing or styling as harsh movements will damage the hair significantly.
9. Use water which is lukewarm or cold for hair wash
Too hot water strips the hair of the natural oils and also damages the hair including the tips. So, go for water which is lukewarm or cold.
10. Do deep conditioning
You should do deep conditioning of the hair regular in order to have healthy hair, preferably do this once a week or once every 2 weeks. You can also do warm oil treatment using castor, coconut and olive oil. Slightly warm up the oil and apply on the roots and then spread it to the length. Keep this on for at least 40 minutes and then wash your hair. This will add shine and elasticity.
When you start working on the hair and take good care of it you will surely be rewarded with gorgeous, silky and shiny hair.
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