Challenges of not getting enough sleep

What is enough?

Why don’t we get enough

sleep?

How does it affect us versus

others?

How do we recognised sleep

deprivation?

Is the problem sleep

deprivation or tiredness?

What are the symptoms

versus causes?

What are the solutions historically, now and

into the future?

What are the effects of sleep deprivation on the body over a long period

of time?

What do astronaunts do in space with sleep

deprivation?

Definition

Impacts

Solutions