Get Up Get Moving Quiz
Get Up Get Moving Quiz
START THE QUIZ
INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ
You will need to answer 10 Questions Click on the answer which you think is correct When you click on an answer you will see whether
it is correct or incorrect. If the answer is correct, you proceed on to the next
question If it’s incorrect, you can go back and have another
try to figure out the correct answer
Get Up Get Moving Quiz
GOOD LUCK
Question 1: What is BMI?
Body Mass Index
Brain Mass IQ
Big Mac Ingredients
Belly Mass Index
OOOPS!
THAT IS INCORRECT
TRY AGAIN
WELL DONE
YOU ARE CORRECT
BMI stands for Body Mass Index NEXT
Question 2: How many Calories are burned by doing
Calisthenics?
480
760
470
210
OOOPS!
THAT IS INCORRECT
TRY AGAINPsst…It’s a little more;)
OOOPS!
THAT IS INCORRECT
TRY AGAINPsst…It’s a little less;)
WELL DONE
YOU ARE CORRECT
Yuup! That’s quite a lot of calories being burned!
NEXT
..Doing Calisthenics will get you in good shape! Build muscle and lose fat!
Question 3: What does BMI determine?
The amount of Burgers you eat
Calories and Weight
Weight and Height
Weight and Growth
OOOPS!
THAT IS INCORRECT
TRY AGAIN
NOT A BAD TRY THOUGH! TRY AGAIN :O
OOOPS!
THAT IS INCORRECT
TRY AGAIN
*hint* It’s not about how much food you eat
WELL DONE
YOU ARE CORRECT
BMI stands for Body Mass Index NEXT
Question 4: What is your BMI if your overweight?
12-24
25-30
31-45
1-11
OOOPS!
THAT IS INCORRECT
TRY AGAIN*hint* Bigger than 20 ;D
OOOPS!
THAT IS INCORRECT
TRY AGAIN
Don’t Worry! Try again!
Pstt.. It’s below 30!
WELL DONE
YOU ARE CORRECT
NEXT
Yuup! This is a BMI graph. Check
your BMI
Question 4: What is the most important drink to have
everyday?
Water
Milk
Orange Juice
Fizzy Drinks
OOOPS!
THAT IS INCORRECT
TRY AGAIN
NO NO NO:O Fizzy Drinks are bad for you!
OOOPS!
THAT IS INCORRECT
TRY AGAIN
Milk is very good for you! It contains Vitamins that are good for you but there is a
drink that is even more important than milk! Have
another try!
OOOPS!
THAT IS INCORRECT
TRY AGAIN
Orange juice is good for you but not as important as some
drinks! Try again!
WELL DONE
YOU ARE CORRECT
NEXT
WELL DONE! Water is the most important drink! Make sure you
drink plenty of water EVERY DAY
Question 5: What does Milk Contain?
Vitamins A + B
Vitamins A + D
Vitamins B + D
Vitamins B + C
WELL DONE
YOU ARE CORRECT
NEXT
Yes! Milk Contains Vitamins B and C!
Go on to the next question :D Your doing Well!
OOOPS!
THAT IS INCORRECT
TRY AGAIN
*Clue* Milk doesn’t contain Vitamin A
Question 6: How many fruits are you guided to eat at least
everyday?
3
9
6
5
WELL DONE
YOU ARE CORRECT
FINAL QUESTION
You Should eat at least 5 fruits a day
LAST QUESTION!!
OOOPS!
THAT IS INCORRECT
TRY AGAIN
Oooh, Close! But a little less!
OOOPS!
THAT IS INCORRECT
TRY AGAIN
Ooooh, Close! Just a little more
Question 7: How long should children exercise everyday?
100 minutes
30 minutes
120 minutes
60 minutes
WELL DONE
YOU ARE CORRECT
Wahey! Children should exercise at least 60 minutes a day!
OOOPS!
THAT IS INCORRECT
TRY AGAIN
*hint* It’s less than a 100 minutes
Try again mate!
WELL DONE MATE
END OF QUIZ!
