Juice is an important beverage used by people all over the world for drinking. T here are many different types of juices like fruit juices, vegetable juices, jui ces made by some type of grass etc. all these different types of juice have thei r own unique type of nutrients that help our body to fight against several disea ses. Detoxing nature of juices help to cleanse our body completely and remove an y toxins that are present in our body. Like any other detoxing diet, juice detox also acts in its own unique way. A per fect detox diet must contain only juices and water. No proteins, carbohydrates o r fats should be consumed in this period. This diet supplies less than 1000 calo ries per day per person. This diet cleanses our body of various toxins and exces s fats. When we take our first sip of detox juice, our brain gets a brainwave. Fruit jui ces also contain sugar. As fruits have their own sugar, it is better to avoid ad ding any extra sugar, which in turn adds up to calorie and that destroys our ent ire intention of detox diet. Juice gives rise to a rapid increase in blood gluco se level and that bolsters up the mood of person. After half an hour of drinking detox juice, our body cells absorb glucose slowly and they get charged up. Some people may feel dizzy on such occasions. If body lacks enough calories, it uses glycogen. Glycogen is converted into glucose and that is used for fuelling our body. It is a type of reserved energy in our tissu es and muscles. After a couple of days, body reacts quickly to any juice therapy. Insulin levels rise in body immediately after drinking juice and it encourages our body to use mode and more glucose. Exercising at this moment helps to increase consumption of glucose by muscles. As body is getting just about half of the calories that i t needs daily, body uses fats that are present in our body and thus body weight decreases significantly. Sometimes you may feel weak, but never mind. Even thoug h you lose some muscle mass, dont worry about it as they can be rebuilt after your detox therapy is over. After three days, body is in a condition of semi-starvation. This increases the speed of fat burning in our muscles and thus reduces body weight to a great exte nt. Ketones are also used up by body and are excreted through our sweat, urine a nd other excretory waste products. Excess proteins present in body are broken do wn into amino acids and urea. Kidneys get busy in detoxing the body and you need to stay close to toilet. Extra water present in body will be excreted through u rine. After four days, there will not be any food to digest in your stomach. Intestine s are now completely cleaned up. Some persons may undergo diarrhea and dehydrati on at this stage, but these are not long lasting. Patience is the key to success in any detox therapy. After a week, you feel like a completely new person. All your internal organs are cleaned up completely and you feel like flying high in air! Detox diet: The goal of detox diets flush out the unwanted materials and unhealthy deposits in our body.There are number of detox diets and cleansing choices are available for the people. It is also better to avoid lemon, harsh vinegar, and hot spicy m aterials. This kind of detox recipes will rob your body of fluids, good digestiv e systems, nutrients. It also makes difficult and uncomfortable to digest the he althy foods when you reintroduce the healthy foods. The maqui super berry supple ment and the products will offer you a safe, fast and a natural way to detoxify the waste things in your body. It also helps to lose weight. It is rich in fiber , vitamins, nutrients, and additionally it also contains anti oxidant feature.Anti oxidants is the most important tool for the body, it helps to repair and av oids cell and the tissue damage which is caused by free radical and toxins. The maqui berry is rich in anti oxidants; it also helps to improve energy level in t he body. It will give you a good sleep, good heart health, it increases the immu nity power in the body, and it also helps to lose weight.Maqui products supports the body to have a natural detoxification process and it also helps to give a f ast and effective weight loss results. By cleaning this kind of toxins you can r efresh your self. You can also feel and notice that your skin is becoming health ier. The best place to start with the one day detox diet. During at the time of detox dieting, you can drink fresh juices or you can stick in to vegetables and fruit s. If you finished one day detox diet successfully then you can for a week. The beginner who wants to start the detox diet has to begin with the raw or steamed vegetables. Some people may feel hunger and also feels tired. This kind of feeli ng will automatically goes, if you are sticked well in to the system. As said th e excessive water consumption will help you to flush the toxins out from the bod y.The main goal of the detox diet is to clean the body from the various kinds of toxins and wastages which has been accumulated over the years.