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LYDIA DENNIS RYT 200, RPYT DEEP FLOW | HATHA | VINYASA | GENTLE FLOW | PRENATAL Sera Monestary, Lhasa, Tibet YOGA TEACHER [email protected] @YogaByLydia yogabylydia.com TEACHER TRAINING 200 Hour Stellarflow w/ Kiki Lovelace, Michelle Cordero, Destiny Eurkus, & Marisha Doan Innerstellar Pilates and Yoga Berkeley, CA 2015 85 Hour Prenatal Vinyasa w/ Jennifer More Nandi Yoga San Mateo, CA 2015 SUMMARY OF QUALIFICATIONS Certified to teach Stellarflow (a Forrest Yoga-inspired Vinyasa style), Hatha, Vinyasa, and Gentle. Specializing in Bay Area Hacker Syndrome Yoga—yoga to open the wrists, shoulders, neck, and lower back. Specializing in yoga for Plantar Fasciitis—yoga to heal tightness of the Achilles Tendon and Plantar Fascia. Strong technical knowledge of yoga poses, alignment, and mindful sequencing for the safety of students. Bachelor of Arts, Anthropology and Biology, Cornell University, 2007. Master of Dispute Resolution, Pepperdine University, 2014. EXPERIENCE HIGHLIGHTS Yoga instructor at Body Techniques, Alameda. Yoga instructor at Yoga Alameda, Alameda. Assistant yoga teacher for Yoga on the Labyrinth, Grace Cathedral, San Francisco. Front-desk staff at Innerstellar Pilates and Yoga, Berkeley. Front-desk staff at Square-One Yoga, Emeryville. Manager’s assistant at Yoga Kingdom, Pasadena. Practitioner of Stellarflow, Hatha, Gentle, Restorative, Kundalini, Iyengar, Forrest, Ashtanga yoga since 2006. The Himalayas, from Lhasa, Tibet

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L Y D I A D E N N I S R Y T 2 0 0 , R P Y TD E E P F L O W | H A T H A | V I N Y A S A | G E N T L E F L O W | P R E N A T A L

Sera Monestary, Lhasa, Tibet

Y O G AT E A C H E R

[email protected]@YogaByLydia

yogabylydia.com

T E A C H E R T R A I N I N G200 Hour Stellarflow

w/ Kiki Lovelace,Michelle Cordero,

Destiny Eurkus, & Marisha DoanInnerstellar Pilates and Yoga

Berkeley, CA 201585 Hour Prenatal Vinyasa

w/ Jennifer MoreNandi Yoga

San Mateo, CA 2015

S U M M A R Y O F Q U A L I F I C A T I O N S

Certified to teach Stellarflow (a Forrest Yoga-inspiredVinyasa style), Hatha, Vinyasa, and Gentle.

Specializing in Bay Area Hacker Syndrome Yoga—yogato open the wrists, shoulders, neck, and lower back.

Specializing in yoga for Plantar Fasciitis—yoga to healtightness of the Achilles Tendon and Plantar Fascia.

Strong technical knowledge of yoga poses, alignment,and mindful sequencing for the safety of students.

Bachelor of Arts, Anthropology and Biology, CornellUniversity, 2007.

Master of Dispute Resolution, Pepperdine University,2014.

E X P E R I E N C E H I G H L I G H T S

Yoga instructor at Body Techniques, Alameda.

Yoga instructor at Yoga Alameda, Alameda.

Assistant yoga teacher for Yoga on the Labyrinth,Grace Cathedral, San Francisco.

Front-desk staff at Innerstellar Pilates and Yoga,Berkeley.

Front-desk staff at Square-One Yoga, Emeryville.

Manager’s assistant at Yoga Kingdom, Pasadena.

Practitioner of Stellarflow, Hatha, Gentle, Restorative,Kundalini, Iyengar, Forrest, Ashtanga yoga since 2006.

The Himalayas, from Lhasa, Tibet