Copyright © 2015 Peel, Inc. Davenport Ranch Neighborhood Association - January 2015 1

Davenport Ranch

Calling All Homeowners to the Davenport Ranch HOA Annual Meeting

The Davenport Ranch Annual HOA meeting will be Tuesday, January 20 at 6:30p in the Austin Country Club Board Room. We'll be recapping the year, discussing new business, and holding elections for two board positions. And did we mention that there will be a wine tasting with hor dourves?! Please join us and take the opportunity to cast your vote and meet your wonderful neighbors.

NEIGHBORHOOD NEWSLETTER

Volume 11, Number 1 January 2015Davenport Ranch Neighborhood Association www.DavenportRanch.org

2 Davenport Ranch Neighborhood Association Newsletter - January 2015 Copyright © 2015 Peel, Inc.

Davenport RanchIMPORTANT NUMBERS

DAVENPORT - CENTRAL WEST DISTRICT OF POLICE DEPTNEW BAKER 4 DR SENIOR PATROL OFFICER Darrell Grayson ......................................... 512-947-5242 .........................................Darrell.Grayson@ci.austin.tx.usEMERGENGYPolice and Fire Emergencies ......................................... 9-1-1Reports/Non-Emergencies ...............................................311HOSPITALSSouth Austin Hospital (10 miles) ................... 512-447-2211 901 W. Ben White BlvdBrackenridge Hospital .................................... 512-324-7000 601 15th StreetSeton Hospital (10.5 miles) ............................ 512-324-1000 corner of 35th and Medical Pkwy - best choice for serious problemsChildren's Hospital of Austin (13 miles) ........ 512-324-8000 I-35 and 15thSeton Northwest (10 miles) ............................ 512-324-6000 11113 Research (183 N just past Braker)North Austin Hospital (8.5 miles) .................. 512-901-1000 Mopac and ParmerHeart Hospital .............................................. 512-407-7000 3801 N. LamarUrgent Care day and after hours:Austin Regional Clinic – FarWest ................... 512-346-6611 6835 Austin Center BlvdPoison Control ............................................1-800-222-1222ANIMAL CONTROLEnvirocare Pest Control .................................. 512-416-9191 Animal Pick up (dead animals) ..............................494-9400Animal Control (pick up stray or injured) ..............972-6060Barking Dog ...................................................................311UTILITIESAustin Energy Customer Service .................... 512-494-9400Austin Water Utility ....................................... 512-494-9400Texas Gas Service Customer Service ............... 800-700-2443Time Warner Cable Customer Service ............ 512-485-5555 Phone Payments.......................................... 512-485-6500SBC 24-hr Info Line: ..................................1-888-294-8433 Residential Phone Ordering: ....................1-800-464-7928 Residential Phone Repair: ........................1-800-246-8464MISCELLANEOUSGoodwin Management, Inc........................... 512- 502-7517Abandoned Cars .....................................................280-0075Airport- A.B.I.A. Flight Info. ................................530-2242Garbage Collection ................................................494-9400Lost mailbox key, Jim Howe; jimhowe@cox.net .....844-4222Streetlight Problem ................................................505-7617Street Signs: Bridge & Street, Sam West .................974-8775Street Sign Replacement .........................................457-4885Hazardous Waste ...................................................974-4343NEWSLETTER PUBLISHERPeel, Inc...........................................................512-263-9181

2014 DAVENPORTBOARD OF DIRECTORS

President: Larry Eisenberg ...................................... Larry@CTXIG.comVice Presidents: Joe Thrash, Architectural Review ..........jthrash@austin.rr.com John Soyring .............................................john@soyring.com Marc Alcedo .............................................Malcedo@me.comShiela Walker .................................... shielagwalker@gmail.comTreasurer: Don Neville ............................... Don.Neville@Tatumllc.comSecretary: Mercedes Frost .............................. mercedesfrost@gmail.comAssociation Manager Earline Wakefield .............. earline.wakefield@goodwintx.com

MANAGEMENT INFORMATIONGoodwin Management, Inc

11149 Research, Suite 100 • Austin,Texas 78759-5227Off: 512 502-7526 • Cell: 512 470-5104 • Fax: 512 346-4873

PRESIDENT DAVENPORT RANCH NEIGHBORHOOD MASTER BOARD

Meredith Landry ................................................tejas42@aol.com

www.PEELinc.com

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Kelly PeelVP Sales and Marketing512-263-9181 ext 22kelly@PEELinc.com

Copyright © 2015 Peel, Inc. Davenport Ranch Neighborhood Association - January 2015 3

Davenport Ranch

TURNKEY REMODEL SOLUTIONSFREE IN HOME ESTIMATES

512.767.5295edgar@canteradoorsaustin.comContact Us Today!

BEFORE

BEFORE

AFTER

AFTER

20 YEARS IN LAKEWAY

Positions Available on the Neighborhood

Association BoardAt the annual meeting in January, we will have a few positions

on the Neighborhood Association Board of Directors that will need to be filled. The HOA Board is comprised of Davenport Ranch residents who are elected by fellow residents at the annual meeting to serve in a volunteer capacity that connects residents with one another and to the managerial aspects of the neighborhood. Position duties include facilitating communication between the residents and the property manager, determining the neighborhood budget, oversight of capital improvement projects, upholding neighborhood bylaws and deed restrictions, and perhaps most importantly, facilitating the formation of committees that enhance the community we live in (i.e. social events, communications, neighborhood watch, traffic, etc). Meetings will be every-other month, and the position is a 3-year term. If you would like to make a difference in your neighborhood, please consider running for a position on the board. We look forward to your involvement!

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4 Davenport Ranch Neighborhood Association Newsletter - January 2015 Copyright © 2015 Peel, Inc.

Davenport Ranch

1. Oatmeal - Great source of soluble fiber and slow-digesting carbohydratesthat will keep blood sugar and insulin in check so fat burning can stay high.

2. Eggs - A form of well-absorbed protein, healthy fats and Vitamin D (found in the egg yolk). Eggs also contain lecithin, which promotes healthy liver function, thereby helping the body to burn fat.

3. Salmon - High in omega-3 fatty acids, salmon reduces inflammation in the body and lowers LDL and triglyceride levels while raising good HDL levels. Salmon also has a beneficial effect on leptin (hunger hormone) levels in the body, which means it helps to suppress your appetite.

4. Nuts - Another source of fiber and rich in omega-3s, these fats help to regulate blood sugar and protect the heart and the immune system.

5. Grapefruit & Berries - These fruits contain slow-digesting carbs and are rich in fat-fighting fiber. Strawberries, raspberries, blueberries and blackberries all are loaded with soluble fiber and antioxidants that protect blood vessels and promote healthy blood flow.

6. Avocado - It’s got fat, yes, but the good kind! The monounsaturated fats found in avocado are burned readily for fuel during exercise and actually encourage fat burning. Good source of fiber and antioxidants.

7. Leafy Greens - Broccoli, specifically, is a fibrous carb that can make you feel full quickly—one reason why it’s a great food for getting lean. Broccoli also contains phytochemicals that can help enhance fat loss.

8. Cinnamon - Helps to reduce blood sugar levels, which in turn prevents the body from storing sugar as fat. Add it to your oatmeal and yogurt to enhance flavor without adding calories.

10 POWERHOUSE FOODS THAT WILL HELP YOU BURN FAT IN THE NEW YEAR

Marissa Balch - CPT, Nutrition Coach -Texas Fit Chicks Boot Camp

9. Green Tea - Drink this! Not only is green tea packed with antioxidants, it also contains catechins, a phytochemical that helps speed up metabolism and burn more fat.

10. Beans & Legumes - Great sources of protein and they normalize insulin levels and help keep your blood sugar steady throughout the day. Black beans, Garbanzo beans, red beans and lentils are all great to incorporate into your diet.

Copyright © 2015 Peel, Inc. Davenport Ranch Neighborhood Association - January 2015 5

Davenport Ranch

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Same Great location!Davenport Village Shopping Center

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Featured Smile Makeover of the Monthby Dr. Lance Loveless

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6 Davenport Ranch Neighborhood Association Newsletter - January 2015 Copyright © 2015 Peel, Inc.

Davenport Ranch

The Modern Game: The Forehand Return Serve Drop Shot

By USPTA/PTR Master Professional Fernando Velasco

TENNISTIPS

Look in the next Newsletter for: “The Backhand Return Drop Shot”

In previous newsletters, I offered tips on how to execute the basic strokes for players who are just beginning to play tennis or who want to resume playing.

I am now offering suggestions on how to play the “modern” game mostly geared towards players who are happy with hitting the ball over the net and controlling the point with consistency. These players may already be playing for leagues or in tournaments and are looking for more “weapons” on the court.

In this issue, I will offer instructions on how to execute “The Return Serve Drop Shot.” This shot is used when an opponent is expecting a deep service return and the player “surprises” the opponent with a short angle drop shot. It can be used in both singles and doubles play.

In the illustrations, Fernando Velasco, Director of Tennis and teacher at of the Grey Rock Tennis Club, shows the proper technique to execute this stroke. Velasco is presently ranked #1 in Singles and Doubles in the USTA Men’s 70 Division in Texas, and #13 in Singles

and #8 and #10 in Doubles in the US. Step 1: The Back Swing: When Fernando sees the opportunity,

he makes a quick turn of his upper body and takes the racket high and back. The head of the racket is now at shoulder height, his shoulders are turned, and his eyes are focused on the incoming ball.

Step 2: The Point of Contact: The success of the drop shot is to “cup” under the ball with the strings. The grip is relaxed and ready to push the ball forward and under the ball as he makes contact with it. His left shoulder is almost opening and his weight is moving through the shot.

Step 3: The Follow Through: In order to get maximum underspin, Fernando is keeping the right hand extended as long as possible. His weight is going forward. The left hand is left leaning forward for better balance.

As the shot goes over the net, and it was successful, Fernando will run towards the net, expecting his opponent to either lift the ball short, or try to drop shot his drop shot.

Copyright © 2015 Peel, Inc. Davenport Ranch Neighborhood Association - January 2015 7

Davenport RanchAt no time will any source be allowed to use the Davenport Ranch Newsletter contents, or loan said contents, to others in anyway, shape or form, nor in any media, website, print, film, e-mail, electrostatic copy, fax, or etc. for the purpose of solicitation, commercial use, or any use for profit, political campaigns, or other self amplification, under penalty of law without written or expressed permission from the Davenport Ranch Homeowners Association and Peel Inc. The information in the Davenport Ranch Newsletter is exclusively for the private use of Davenport Ranch residents only.

DISCLAIMER: Articles and ads in this newsletter express the opinions of their authors and do not necessarily reflect the opinions of Peel, Inc. or its employees. Peel, Inc. is not responsible for the accuracy of any facts stated in articles submitted by others. The publisher also assumes no responsibility for the advertising content with this publication. All warranties and representations made in the advertising content are solely that of the advertiser and any such claims regarding its content should be taken up with the advertiser.* The publisher assumes no liability with regard to its advertisers for misprints or failure to place advertising in this publication except for the actual cost of such advertising.* Although every effort is taken to avoid mistakes and/or misprints, the publisher assumes no responsibility for any errors of information or typographical mistakes, except as limited to the cost of advertising as stated above or in the case of misinformation, a printed retraction/correction.* Under no circumstances shall the publisher be held liable for incidental or consequential damages, inconvenience, loss of business or services, or any other liabilities from failure to publish, or from failure to publish in a timely manner, except as limited to liabilities stated above.

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8 Davenport Ranch Neighborhood Association Newsletter - January 2015 Copyright © 2015 Peel, Inc.

Davenport Ranch

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