Fashion And Beauty – Getting ready to look gorgeous is the

wish of every female, regardless of the age.

Fashion And Beauty – There are times when you are pressed to get ready in an hour for a grand

occasion and this is the time to consider quick beauty tricks to look gorgeous.

Beauty Tricks

Begin by bedazzling and this can be done by enhancing your cleavage. Dust body shimmery

powder over your breasts. Check that the shimmery effect is not on your outfit. You can do this

by applying body lotion so that the body powder sticks to its. This also has a good aura near

you always.

One of the main fashion and beauty trick is to always consider the lids and tips to be in contrast.

You can keep yourself cool without matching your manicure to your clothes. So keep to some

light color nail polish.

The attention will be on your face in an event or party, so use a fluffy brush and swirl in circular

motions on your cheeks and also toward your hairline giving an even blend of color. Perfect

your complexion. Use a concealer brush and pat your pimples, if they exist and camouflage

giving a yellow base so that the redness of the pimples merges easily. Using the concealer

brush, blend the edges.

Use white lip gloss and always keep this handy so that you can apply on your cheekbones and

brow bones. It will work as highlighter. Use a body firming cream and massage your arms. It

will tighten your skin and also offer a glow.

Mix foundation with illuminator in one part each and massage it on your face using your

fingertips. It will offer a gorgeous glow for the time being and the purpose is served. Also spray

some fragrance to your palms, this will release scent in small amounts each time you shake

hands with others.

Apply creamy concealer to your eyelids and to the eyes inner corners, before applying any

makeup for your eyes. It will give a base so that the cream sticks. Get a classic look by

considering a smoky eye effect. Use eyeliner and rim your lower and upper lashes. You can

use a stiff brush and rub it on your eye lashes. Sweep a dark shadow to your eyelids, it gives a

sensuous look.

Rework your hair. Add a glittery accessory as it offers an instant glamour to hairstyle to

enhance fashion and beauty . In case you do not have one right now, even use your sweater

brooch as your hair accessory. Blow-dry your hair, flip it over head, switch to cool setting and

ensure there are pockets of air between the locks to offer a full look. Also wear a loose bun

securing it with bobby pins. Spray hair spray and insert sparkly hair accessory, use a round

brush.

Give your legs some time. If you lack time to go for a shaving session for your legs, smooth

baby oil to your legs as the oils keeps your skin protected and gives your legs a satiny look.

Now get your feet in strappy sandals and ensure to use the pumice stone before showering and

slather foot lotion.

You are all set to look gorgeous in an hours time.

Lose Fat Not Weight

Most of the fat people have tried a lot to decrease their weight and fatness but when they tried

it practically it doesn’t work and by trying a lot most of the fat people are fed up of doing all such efforts, for those my friends and all others people an easy and working method which will

actually lose fat not weight. It’s all about the speed of your metabolism. Your diet makes up 90 percent of your fat-loss successfully. Now you should know that what is Metabolism?

Metabolism is the process in which your body converts what you eat and drink into energy.

That energy is either burned off or stored as fat. The following factors which are the main cause

of not losing your fatness:

* Approaching, currently in or post-menopause

* Lacking muscle tone

* Sleep deprived

* Eating too much of the wrong kinds of foods and not enough of the right kind of foods.

These four steps will always work in your life to make you lose fat no matter that what is your

age or how old are you and if you really want to make your lifestyle look great so must try this

method which will lose fat not your weight:

1. Changing Your Eating Habits:

You can easily lose fat when you burn more calories than you eat, so an inactive person who

eats a lot and not work in his life will gain weight. A pound of fat has 3500 calories in it. To

lose a pound of fat each week, every day you should eat 500 calories less than what your body

needs to maintain its current weight.

2. Changing Your Eating Habits:

When you eat too much food, your body turns it into fat and stores it for future use. Use

measuring cups and a kitchen scale to make sure your servings to match the recommended

portion size. Restaurants can be tricky because they usually serve extremely large portion sizes.

Some restaurants post their nutrition information online, though. If possible, check the nutrition

information beforehand and plan a meal between 500-600 calories.

Remember that you don’t have to eat the whole plate. Eat half your food to reach your calorie goal, and then save the rest for later for having to lose fat not weight.

3. Cut Out Harmful Foods:

Processed foods go through some type of processing in a factory, and are usually found

packaged in boxes, cans, bags, or another packaging. They’re usually high in fat, sugar, and salt that can prevent you from losing weight. They also lack a lot of the nutrients found in

whole foods. Slowly eliminate processed foods from your diet by cutting 2-3 processed items

per day to lose fat not weight. Replace them with whole foods like fruits, vegetables, nuts, and

seeds.

4. Exercise:

Strength training is a great way to increase your muscle mass while burning fat. Strength

exercises can be done with weights, resistance bands, or just using your body weight. Each and

every day does more and more exercise to lose fat not weight.

Must follow these four simple steps in your personal life to lose fat not weight and to make

your lifestyle look great.

Fashion And Beauty – Getting ready to look gorgeous is the

wish of every female, regardless of the age.

Fashion And Beauty – There are times when you are pressed to get ready in an hour for a grand

occasion and this is the time to consider quick beauty tricks to look gorgeous.

Beauty Tricks

Begin by bedazzling and this can be done by enhancing your cleavage. Dust body shimmery powder

over your breasts. Check that the shimmery effect is not on your outfit. You can do this by applying body

lotion so that the body powder sticks to its. This also has a good aura near you always.

One of the main fashion and beauty trick is to always consider the lids and tips to be in contrast.

You can keep yourself cool without matching your manicure to your clothes. So keep to some

light color nail polish.

The attention will be on your face in an event or party, so use a fluffy brush and swirl in circular

motions on your cheeks and also toward your hairline giving an even blend of color. Perfect

your complexion. Use a concealer brush and pat your pimples, if they exist and camouflage

giving a yellow base so that the redness of the pimples merges easily. Using the concealer

brush, blend the edges.

Use white lip gloss and always keep this handy so that you can apply on your cheekbones and

brow bones. It will work as highlighter. Use a body firming cream and massage your arms. It

will tighten your skin and also offer a glow.

Mix foundation with illuminator in one part each and massage it on your face using your

fingertips. It will offer a gorgeous glow for the time being and the purpose is served. Also spray

some fragrance to your palms, this will release scent in small amounts each time you shake

hands with others.

Apply creamy concealer to your eyelids and to the eyes inner corners, before applying any

makeup for your eyes. It will give a base so that the cream sticks. Get a classic look by

considering a smoky eye effect. Use eyeliner and rim your lower and upper lashes. You can

use a stiff brush and rub it on your eye lashes. Sweep a dark shadow to your eyelids, it gives a

sensuous look.

Rework your hair. Add a glittery accessory as it offers an instant glamour to hairstyle to

enhance fashion and beauty . In case you do not have one right now, even use your sweater

brooch as your hair accessory. Blow-dry your hair, flip it over head, switch to cool setting and

ensure there are pockets of air between the locks to offer a full look. Also wear a loose bun

securing it with bobby pins. Spray hair spray and insert sparkly hair accessory, use a round

brush.

Give your legs some time. If you lack time to go for a shaving session for your legs, smooth

baby oil to your legs as the oils keeps your skin protected and gives your legs a satiny look.

Now get your feet in strappy sandals and ensure to use the pumice stone before showering and

slather foot lotion.

You are all set to look gorgeous in an hours time.

Since my childhood I have heard a lot about Yoga meditation. I have started practicing yoga

while I was just 10 years old with the aim to remain fit and healthy. But by the passage of

time and once I dig all about yoga I realized one thing about it that it’s a best practice to control yourself. I have enough control over my mind and on my body that it helped me

making some strong and difficult decision of my life.

In the beginning only 20 minutes practice gives me so much energy and strength that I started

learning about Yoga meditation. Initially I tried to find out a teacher for me and went to

attend so many classes as well and spent a lot of money but then I realized most of them are

just fake. Then I started learning it myself. First and foremost thing we should understand

what exactly yoga is??

What is Yoga?

Yoga Meditation

Yoga is an ancient meditation and spiritual technique practiced in Hinduism and Buddhism.

The word yoga means union of ones consciousness with the universal consciousness. Since

1980s Yoga is popular in western countries as a physical exercise however, yoga is not just a

physical exercise, it is much more than just a physical exercise.

There are different types of Yoga which help us to gradually control our mind and body.

Each of these types have a comprehensive system. Here let’s have a quick introduction of some of the most common types:

Hatha Yoga:

This type includes all the physical postures. Basic purpose of Hatha yoga is to purify and

cleanse the body. It gives awareness to control the body and its internal states, which is

required for the spiritual or yoga meditation.

Karma Yoga:

Karma yoga is one of the most effective path to lead effectively towards the spiritual

meditation. According to Hinduism this path is based on the teaching of Bhagavad Gita, one

of the Sanskrit scripture of Hinduism.

Mantra Yoga:

Mantra is a Sanskrit word which means a sacred utterance, a word or any phenomenon which

have some psychological and spiritual power. Therefore, Mantra Yoga is a repetition of these

word in order to achieve particular aspects of spirit.

Raja Yoga:

It’s a highest path of yoga which combines essence of all the paths of Yoga. By practicing Raja Yoga one can have full control over his mind and emotions.

Above, we have discussed some of the main paths of yoga meditation. In order to gain

control over your body and mind one should start yoga meditation gradually. Don’t push yourself for difficult postures. Initially one should spent only 15 to 20 minutes for Yoga

meditation and should gradually increase the timing of your session. Before starting any

meditation it is important to learn about their techniques therefore in my next post I will share

how to start yoga meditation step by step.

The Cocoa Face Mask

It is discovered recently that Cocoa is the most nutritious ingredient on this planet. Cocoa

Powder mask is very beneficial for skin. You can make Cocoa Face Mask at home and it is a

best anti ageing mask.

The Cocoa Face Mask recipe does not requires any special ingredients. And one thing I like

about this mask is that you can easily make it with the ingredients available at home. This mask

recipe is extremely easy and quick to make and apply.

Ingredients:

Cocoa Powder 1/3 cup

Plain Yogurt 3 tbl spoon

Honey 1 tbl spoon

Lemon Juice

Preparation:

Take one bowl add all the above ingredients. Mix cocoa powder, plain yogurt , honey and few

drops of lemon juice. Blend it well and apply on face for 10 to 20 minutes.

Each of the above ingredient has amazing benefits for the skin. Cocoa powder is

antioxidants. Plain yogurt is probiotics. Honey is Antibacterial and Lemon juice evens the

complexion.

Beauty Tips and Tricks – Beauty has its secrets , tricks, life

hacking. Today I am sharing some of these tricks with you

beautiful ladies from my own experience.

Beauty Tips and Tricks – Every girl want to look gorgeous and love beauty tips that will

enhance her beauty. We have discovers a selection of useful beauty Tips and tricks from your

hair to nails to create your ideal image.

1. Beauty Tips and Tricks for your Nails

Do you want that your nail paint dry faster? Place the fingers with the already painted nails in

a bowl of iced water , which will significantly reduce the drying time.

Before you apply nail paint , brush your cuticle with olive oil . This will be easy to remove

paint , got on the skin .

If you often want to quickly fresh your manicure when there is no time, always keep in reserve

some sequins . It will be enough to put on the old manicure apply transparent paint on top – the

right tone sequins – and nails immediately transformed .

Removing small glitter polish is very easy : only it is required to sprinkle some nail polish

remover on a cotton swab , apply it to the nail and wrap your nails in foil . Few minutes later

sequins will be completely removed .

2. Beauty Tips and Tricks for your Hair

After shampooing , apply conditioner to the hair , try to smear it across the length of the hair

and allow the hair to dry without combing them. With this hair will not be tangled .

While drying your hairs with hair dryer for more volume hairstyles start drying from the hair

roots .

Braided plait , use the mousse for hair styling – even such a simple hairstyle will look much

nicer .

If the hairs are tangled , it is better to start combing them from the tips , gradually rising higher

– by this you are less likely damage your hair .

Wiping the hair , do not rub too hard otherwise your hairs will become brittle and break easily

. Use a soft cloth towels instead of the usual hard , old T-shirt is also nice.

Apply some baby powder to save you from excess oil in the hair roots . Sprinkle little on roots

– your hair will look clean and lush throughout the day .

3. Beauty Tips and Tricks for Makeup

Before you sharpen soft pencils for eyes and lips , Keep your pencils in the fridge for a while

– they will melt less during sharpening .

Apply blush on the cheekbones towards the hairline .

Coconut oil – the perfect remedy for removing makeup . Erase Makeup in the usual way , apply

a little coconut oil on a cotton swab and wipe the eyes and face. The result is wonderful !

Before applying mascara on your eyes , put a small card on the eyelid. Now feel free to apply

mascara on your eyelashes thick layer and do not worry about the stain o skin.

4. Beauty Tips and Tricks – Skin Care

Always keep moisturizing spray or cream for the face and hands at your workplace, especially

in the summer heat .

Be sure to apply a nourishing balm on your eyes : it is convenient to apply with your ring

fingers . The area under the lower lashes will be ideal !

In the morning , rinse your eyes with very cold water and wipe the area under the eyes with ice

cubes – it will remove swelling, and skin will look fresh .

Inflammation of the skin will become less noticeable if applied ice to the problem area .

Do not rush to dispose of your face cream, which is not in use for a long time . It is better to

apply it with a thick layer on the heels , best – at night .

Watch Video – Nails Health – Nail Care Routine for healthy