Easy Online Registration at our website: www.carbondalerec.com970-510-1290 567 Colorado Ave Carbondale, CO 81623

Carbondale Recreation & Community Center

WINTER / SPRING 2015

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Admission Fees Pg 3Fitness Classes Pg 4 Specialty Classes Pg 5Pre-school Rec Center Pg 6Climbing Wall Pg 7 Ice Rink Info Pg 8Gus Darien Ice Programs Pg 9Youth Winter Programs Pg 10Senior Winter Programs Pg 11Skate Lessons Pg 12Lifeguard Training Pg 12Special Events Pg 13Youth Baseball/Softball Pg 14Adult Leagues Pg 15Carbondale Rec. Dept. Pg 16Parks & Recreation Commission Members Pg 16

Table of Contents Table of Contents

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Carbondale Recreation & Community Center

Daily Admissions RD = Resident Discount (Resident must live within 81623 zip code) G = Guest (Lives outside of 81623 zip code)

Includes access to the Town of Carbondale Recreation & Community Center’s gymnasium, fi tness facility,outdoor exercise area, the climbing wall and indicated fi tness classes.

Resident Discount Guest Children under 3 Free Free Youth (3-17 years)/Seniors (62+ years) $5 RD $7 G Adult (18 +) $7 RD $10 G

Membership Fees Monthly 3 Month 6 Month Annual Youth /Seniors $28 RD / $34 G $69 RD / $84 G $138 RD / $168 G $209 RD / $264 GAdult (18 +) $40 RD / $53 G $105 RD / $128 G $210 RD / $255 G $345 RD / $438 GFamily (2 parents)* $55 RD / $68 G $142 RD / $178 G $258 RD / $ 324 G $493 RD / $631 GFamily (1 parent)* $55 RD / $68 G $142 RD / $178 G $258 RD / $ 324 G $369 RD / $475 G

Membership benefi ts: use of all facilities, climbing wall, gymnasium, lockers, showers, in-house fi tness classes, and discounts on personal training and Play Care service fees.

*Family = 2 children under 18 living in your house. Each additional child family member would be charged an additional $55 annually, $17 for a 3 month pass, and $6 monthly.

20 visit Punch Pass (15% discount on daily rates) Resident Discount Guest Youth (3-17 years) $85 RD $120 GAdult (18 +) $119 RD $170 G Seniors (62 years +) $85 RD $120 G

Punch passes expire in three years and multiple punches can be used daily to bring in friends. Punch passes must be purchased at the CRCC. Punch passes are scanned once per person per visit, per amenity. Punch passes can be used at the James M. Fleet Pool and at the Carbondale Recreation & Community Center.

Admissions

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Winter is for Fitness & for Member Appreciation!

How to get and stay FIT! Become a Member! Did you know these classes are included in your membership, daily drop-in fee or a swipe of your punch card!

SilverSneakers Classic SilverSneakers Yoga Hatha Yoga Core Cardio Power Ball

Cycling

We are offering everyone a special membership appreciation promotion during the month of January 2015. Buy a three month membership to the Carbondale Recre-ation & Community Center and get an additional month added to your membership for free. Better yet, purchase our six month membership pass and get your seventh

month for free.

4 months for the price of 3! 7 months for the price of 6!

Now that is no BULL!

Drop-In Pickleball Saturdays

9 am - 11 am

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SAHN Tae Kwon DoStudents learn the martial art of Taekwondo, while improving balance, strength, coordination and fl exibility. Taekwondo tenets: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit. Carbondale head instructor, Cedar Rose, certifi ed black belt. Six month pre-registration discounts available.

Age: 6 & up Day: Tuesdays & Thursdays Date: Year RoundTime: 6:30-8:00 pm Location: CRCC Gymnasium Cost: $90/month $73/month (2nd member of family) $54/month (3 or more family members)

Summit Conditioning (HIIT your peak!)Have you ever heard of a plate mover sumo deadlift, el-evator, ladder, and hack squats??? If not, come learn some new exercises to incorporate into your current routine. Summit Conditioning is based off of HIIT (High Inten-sity Interval Training). These workouts consist of higher repetition, lower weight exercises that increase one’s cardiovascular endurance. These high intensity anaerobic workouts are calorie burners that will keep your heart rate elevated, build muscle and destroy fat in 60 minutes. Workouts will incorporate all the following equipment: kettlebells, box jumps, medicine balls, free weights, bar-bells, jump ropes, exercise balls, TRX, etc. We will stress the importance of training safe, and lifting properly, and there will be adequate rest between sets; moving slower is better than faster. This class is meant for all fi tness levels.

FIRST CLASS IS FREE!Days: Tuesday and ThursdayTime: 6:00 am-7:00 am and 12:00 pm-1:00 pmCost: $10 drop-inPunch Passes: $80 non-member punch pass (10 punches); $50 member punch pass (10 punches) Instructors: Rebecca Wagner 6 am & Bill Kirkland 12 pm

Base Building for Cyclists (AKA Periodization)January, February, March 2015. $60 per month . Classes on Tues & Thurs at 6 pm. For more info contact Valerie Gilliam 970-948-5877 www.basecampcycling.com

Specialty Classes Winter Spring 2015Afterschool TKD Classes

3:45-5:00 pm Tu & ThOpen to all students.

New students welcome.

Summit Conditioning (HIIT your peak!)Have you ever heard of a plate mover sumo deadlift, el-evator, ladder, and hack squats??? If not, come learn some new exercises to incorporate into your current routine. Summit Conditioning is based off of HIIT (High Inten-sity Interval Training). These workouts consist of higher repetition, lower weight exercises that increase one’s cardiovascular endurance. These high intensity anaerobic workouts are calorie burners that will keep your heart rate elevated, build muscle and destroy fat in 60 minutes. Workouts will incorporate all the following equipment: kettlebells, box jumps, medicine balls, free weights, bar-bells, jump ropes, exercise balls, TRX, etc. We will stress the importance of training safe, and lifting properly, and there will be adequate rest between sets; moving slower is better than faster. This class is meant for all fi tness levels.FIRST CLASS IS FREE!

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Pre-school Winter Programs 2015

Motion MondaysThis action packed program is for preschoolers who want to ride!

Bring your own scooter, strider, razor, trike, bike or any other wheeled contraption to the gym. We will set up an obstacle course

and the bounce house.

Wild & Wacky Wednesdays

Join us in the gym for free play time with your parents. We will set up obstacle courses, the bounce house, bowling, basketball, soccer ,

hockey, crafts and more.

10:15-11:45 am (every week through April)

Drop-in & Play!

$5 for members $6 non-members Or use your PlayCare Punch Pass10 punches for $40 for members

$50 non-membersAges 1 to 6 (parent supervised program)

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Winter / Spring Climbing Wall ProgramsFacilitated Climbing Wall Hours Wednesdays 5:30-8:30 pm

Staffed wall session and Safety Orientations and Belay/Climb certifi cations available. Early Release Youth Only Facilitated Climbing Hours

Wednesday 2:30-3:45 pm Ages: 11 & up

Spider Monkeys Class Ages: 4-6 Min/Max: 3/4 Time: 4-5 pm Cost: $45 / session Dates: Session 1 Tuesday Jan. 6, 13, 20, 27 Reg. Deadline: Jan. 2 Dates: Session 2 Tuesday Feb. 3, 10, 17, 24 Reg Deadline: Jan. 29

Youth Climbing Class Ages: 7-12 Min/Max: 5-10 Time: 3:45-5:00 pm Cost: $60 / session Dates: Session 1 Monday Jan. 5, 12, 19, 26 Reg. Deadline: Jan. 2 Dates :Session 2 Thursday Feb. 5, 12, 19, 26 Reg Deadline: Jan. 29

Advanced Youth Climbing Class Pre-requisite: Youth Climbing Class or equivalent experience.

Ages: 7-12 Min/Max: 5-10 Time: 3:45-5:00 pm Cost: $60 / session Dates: Session 1 Monday Feb. 2, 9, 16, 23 Reg. Deadline: Jan. 26 Dates: Session 2 Thursday Mar. 5, 12, 19, Apr. 2 Reg. Deadline: Feb. 26 (No class on March 26th due to spring break)

Climbing Club The next step after the advanced youth climbing class to hone your technique and strength to climb as best as you can. Pre-requisite is Advanced Climbing Class or instructor permission.

Ages 9-17 Min/Max: 5-10 Day: Wednesday Time: 4 - 5:15 pm Cost: $60 / session Session 1- Jan. 7, 14, 21, 28 Session 2- Feb. 4, 11, 18, 25 Session 3- Mar. 4, 11, 18, April 1 (no class on March 25th due to spring break) Registration Deadline: Session 1-Dec. 31 Session 2-Jan. 28 Session 3-Feb. 25

Learn to Lead Clinics and Lead Certifi cationThese clinics will provide information on how to lead climb and lead

belay. This 3 hour clinic is an on-going offering through the Winter. There is a sign up sheet at the front desk of the recreation center. When we have 4 people interested we will

schedule the next clinic. Ages: 18 and up Min.Max: 4-6 Day: varies Time: 3 hours Cost: $35

New Program!

New Program!

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4th St. Plaza Park Rink A downtown ice rink is available for family skating at the corner of 4th St. and Main St. in Carbondale. This rink will be open from 12 noon to 9 PM daily, ice permitting. Go to our website or facebook page for updated ice in-formation. FYI-No stick sports are allowed on this sheet of ice. Hockey and Broomball must take place at the Gus Darien Ice Rink. There is a selection of ice skates for rent for $3/day or $10/for 3 days (visit the CRCC at 567 Colorado Ave., only 2 blocks away for rentals).

Family Skate EventCommunity Skate PartyCome on down to the 4th Street Plaza Ice Rink on January’s First Friday for a free Community Party. We will have a fi re pit, roast hot dogs and marshmallows, and drink hot chocolate. Ice skate rentals will be available at the Rec Center until 9 pm. Day: Friday Date: January 2 Time: 5:30 pm - 8 pm

Cost: FREE Location: 4th Street Plaza Ice Rink

Gus Darien Ice RinkWe will be operating the large ice rink located on County Road 100, the home of the summer rodeo. Ice skate rentals are available to rent at the CRCC in downtown Carbondale. We have fl ood lights to illuminate the ice until 9 pm. The ice rink is reserved Wednesday and Friday nights from 6:00-10:00 pm for the Carbondale Broomball League and reserved 4:00 -7:30 pm on Tuesdays and Thursdays during January and February for Youth Hockey classes. See monthly calendar on our website for other closures or call 510-1290 for more information.

Pick up HockeyPick up hockey is allowed at the Gus Darien Ice Rink on a fi rst come fi rst serve basis unless there is a Town Recreation Program scheduled. Please respect other skaters and adjust the goal setup to accommodate other rink users. Pick up hockey is not allowed to supersede other uses except during the following times: Tuesday, Thursday, & Sunday 7:30-9:00 pm. If you would like to schedule a time for pick up hockey, please call 970-510-1278.

Downtown Ice Rink Programs

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Gus Darien Ice Rink Programs

Introduction to Ice Hockey for KidsThis is an introductory program for ice hockey for boys and girls. These lessons are for those who have some skating skills with little or no hockey skills. Participants will develop their skills and learn the basics of the game in a recreational envi-ronment. Hockey helmets with full face mask and an appropriately sized hockey stick required for all participants. Shin pads, elbow pads, and hockey gloves are highly recommended. **Coaches are needed for this program. If you are interested, call Eric 970-510-1277.Days: Tues & Thurs Dates: January 6- February 5**ice permitting Cost: $50 Min/Max: 8/20 per session) Ages: 6-9 yrs Time: 4-5 pm skills and drills 5-5:30 pm Open ScrimmageAges: 10-14 yrs Time: 5:30 pm- 6:30 pmRegistration deadline: Friday, January 2nd.

Introduction to Ice Hockey for AdultsThis program is for those who have some skating skills with little or no hockey skills. Partici-pants will develop their skills and learn the basics of the game in a recreational environment. Hockey helmets with full face mask and an appropriately sized hockey stick required for all participants. Shin pads, elbow pads, and hockey gloves are recommended. Days: Thursdays Dates: Jan. 8, 15, 22, 29 Cost: $65 Min/Max: 8/15 Time: 6:30-7:30 pm Registration deadline: Friday, January 2nd

Go to our website for updates on ice conditions, rentals and closures.www.carbondalerec.com

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Youth Winter Programs 2015

Easy Online Registration at our website: www.carbondalerec.com

Dodgeball DerivativesKeep your kids active after school by joining Dodgeball Derivatives. We will explore many different ways to play the game of Dodgeball. Have your kids played Artillery, Shipwreck, Minefi eld or Last One Standing? These are great games using our specially designed foam dodgeballs. Ages: 8-11 years Day: Friday Dates: February 6, 13, 20, 27 Time: 3:30-4:30 pmCost: $40 Location: CRCC GymnasiumMin/Max: 8/20 Reg. Deadline: Friday, January 30

Baby-Sitting TrainingTaking care of young children is an important responsibil-ity. The Red Cross Babysitter’s Training Course can help you learn what you need to know to be the best and most responsible babysitter you can be. Designed for 11-15 year olds, this course teaches you to be a safe and respon-sible babysitter. Ages: 11-15 years Day: Friday Dates: March 27 Time: 8 am-4 pm Cost: $50 Location: CRCC Min/Max: 6/10 Reg. Deadline: Wed., March 18

Youth VolleyballPass, Set, Hit! Join us for an introductory vol-leyball program. We will do skill-building drills and games. For the fi rst-time or intermediate player.Ages: 8-12Days: MondaysDates: April 6, 13, 20, 27Time: 3:30-4:30 pmCost: $30Location: CRCC GymnasiumMin/Max: 8/12Registration Deadline: Monday, March 30

You’ll learn how to:

* Care for babies and kids up to 10 years old* Keep the kids and yourself safe* Make playtime fun with age-appropriate games* Handle a variety of emergencies* Manage your babysitting business

Youth VolleyballPass, Set, Hit! Join us for an introductory vol-leyball program. We will do skill-building drills and games. For the fi rst-time or intermediate player.Ages: 8-12Days: MondaysDates: April 6, 13, 20, 27Time: 3:30-4:30 pmCost: $30Location: CRCC GymnasiumMin/Max: 8/12Registration Deadline: Monday, March 30

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Grand Junction Mall Do you want to get away? Join the Carbondale Recreation Department for a day at the Grand Junction Mall. You can do some shopping, have lunch or just enjoy a stroll through the mall. Please no personal appointments as we cannot accommodate them all.Day: Friday Dates: March 6 & April 10Time: 9:00 am-5:00 pm Cost: $10Location: Van will pick up/drop off Seniors at the CRCC or Crystal Meadows Commons IVMin/Max: 6/10 Registration Deadline: Friday before the Trip

Vilar Performing Arts Center in Beaver Creek Senior ProgramsThis amazing theater is located in the heart of Beaver Creek. They are offering discounted senior ticket prices to some of their most popular shows. A great way to get out of town on a quest for entertainment and culture for an after-noon or evening. For full descriptions of each individual program go to the VPAC website. www.vvf.org/arts/vilar-performing-arts-center

Classical Music ConcertsTakacs Quartet / Jan. 10th / 6:30 pm showtime/ departue at 4:30 pm/ $35Estonian Philharmonic Chamber Choir / Feb. 28 / 6:30 pm / $15

Modern Dance PerformanceMOMIX / Feb. 10 / 6:30 pm / departure at 4:30 pm / $35 Magic ShowMike Super (Illusionist) / April 1 / 4:30 pm showtime / departure at 2:30 pm / $33

Ages: Seniors Days: VariesDates: Jan. 10th, Feb. 18th, Feb. 28th, April 1Time:Van will pick up/drop off Seniors at the CRCC or Crystal Meadows Commons IV two hours before performance start timeCost: $varies per tripLocation: Vilar Performing Arts Center in Beaver Creek.Min/Max: 6/12Registration Deadline: One week before the trip date

Easy Online Registration at our website : www.carbondalerec.com

Senior Programs 2015

Mike Super (Illusionist) / April 1 / 4:30 pm showtime / departure at 2:30 pm / $33

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SK8 LessonsJoin seasoned instructor Chris Johnson. Please see defi nitions below to fi nd the right class for you. Must sign up for full session.Ages: 5-12 yearsDay: ThursdayDates: May 7, 14, 21, 28Location: Carbondale Skate Park Cost: $65 (full session) Min/Max: 4/10Registration Deadline: Monday, April 27

LEVEL 1-BeginnersTime: 4:30 pm-5:30 pm LEVEL 2 -Intermediates and upTime: 5:30 pm-6:30 pm

Easy Online Registration at our website: www.carbondalerec.com

Spring Programs Youth & Teens 2015

Are you interested in becoming an American Red Cross Lifeguard?The lifeguard training course provides participants with all the skills necessary to become a certifi ed lifeguard for American Red Cross Facilities. All training materials will be included with the course and participants must pass each section with a minimum of 80% or higher to become certifi ed.Ages: 15+ (must be 15 by the end of the class)Total course length: 25 hoursLocation: Carbondale PoolCost: $200/personRegistration Deadline: Monday, May 11th

Lifeguarding Class Schudule Wednesday, May 13th: 5-7 pm (pretest) Thursday, May 14th: 4-8pm Friday, May 15th: 4-8 pm Saturday, May 16th: 8am-5pm Sunday, May 17th: 8am-5pm

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Special Events 2015Easter Egg HuntJoin Carbondale Recreation for the Annual Easter Egg Hunt at Sopris Park. Please arrive promptly because the hunt only lasts a few minutes. And be sure to bring your own basket to collect the eggs. Participants will be divided up according to age. Registration for the Easter Basket Raffl e will begin at 9:00 am, and winners will be drawn following the Hunt.Ages: 1-8 years Day: SaturdayDate: April 4 Time: 10:00 am Cost: FREE Location: Sopris Park

Spring Into Fun Family Block Party“Spring Into Fun” at the Family Block Party on Carbondale’s First Friday in May. Enjoy playful activities for the kids courtesy of the Carbondale Recreation & Community Center, arts and crafts by the Children’s Rocky Mountain School and Handmakery, and meet some of Colorado Animal Rescue’s sweetest adoptables! Live music, silent auction, and food and drinks will be available. Proceeds benefi t valley recreation, early childhood education, and our local animal shelter.Ages: All ages! Date: Friday, May 1

Time: 4 - 8 pm Cost: $1/ticket (carnival style fun) Location: The Village Smithy & 3rd Street Bonedale Bike Week - Kid’s Bike Rodeo Teaches kids basic bike safety “rules of the road” while navigating a fun obstacle course. Or try your hand at our “Paper Route” challenge and gar-ner points for great prizes. We will also have a “slow” bike race, and bike mechanics will be on hand to show you how to keep your ride in tip-top shape.Ages: 4 and up Day: Monday Date: May 11th Time: 4 - 6:30 pm Cost: Free Location: CRCC North Parking Lot

North Face Bike Park ContestThe fi rst ever free ride contest at Carbondale’s new bike park. From Striders to Pros, many divisions and contests. Pump track time trials, best trick jams sessions and more!Ages: 4 and up Day: Saturday Date: May 16th Time: 9:30 am for on-site Registration 10:30 am Start Cost: $10

Location: North Face Bike ParkNew Program!

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Youth Baseball/SoftballPlay ball! Join Carbondale Recreation for some baseball and soft-ball fun this summer. Learn new skills, make new friends, play other town’s teams, and most of all—HAVE FUN!! Please see the age categories below. All ages are determined as of August 1, 2015. Must have own mitt. Uniforms included in fee. Cost: All teams are $80/participant. Min/Max: 10/13 (per team)

REGISTRATION DEADLINE IS FRIDAY, APRIL 17. All teams are fi rst come fi rst serve. If a team fi lls before the registration deadline all additional sign-ups will be placed on a waitlist. So sign up early to ensure a spot on the team! Team maximums will be strongly enforced.

Practice and game schedules will be dependent on coaches’ availability and will be set in May. Practices and regular season games will occur during the week, but tournament games may be played on Saturdays. All communication for all teams will be conducted via email. Please check www.carbondalerec.com for schedules, updates, and additional information. The season will begin the third week of May and end by the third weekend in July.

Are you inter-ested i

Youth Summer Baseball/Softball 2015

Volunteer Coaches are

needed for this program. If

you are interested please contact

the Carbondale Recreation

Department 510-1278

Are you inter-ested i

Baseball Program TeamsAges as of Aug 1, 2015Coach Pitch (7-8 yrs)

9-10 years11-12 years

Softball Program Teams Ages as of Aug 1, 2015

8-10 years11-12 years13-15 years

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Winter Adult Volleyball LeagueThe Winter session of the CO-ED 4 on 4 Volleyball League is here! This league is fast-paced and action-packed, offering nothing but a great time to those involved. The league will consist of regular season play, followed by a double-elimination tournament (depending on how many teams register) to determine the league champion. In addition, the league is self-offi ciated with teams making their own calls.Dates: January 5th – March 30th Days: Mondays Times: 7:00-10:00 pm Cost: $200/teamAges: 18+ Max # Teams: 10 Registration Deadline: January 3, 2015!!For more league information about standings, teams, game times, and tournament schedule please visit: http://www.quickscores.com/Orgs/index.php?OrgDir=carbondalerec

Cornhole TournamentTeams of two will compete for fun prizes! Registration is limited so sign up to secure your spot!Ages: 18 and olderDay: SaturdayDate: April 11thTime: 6:00 pmCost: $30Location: Carbondale Recreation and Community CenterRegistration Deadline: Wednesday, April 8th

Men’s Summer SoftballThis season will begin the fi rst week in June and run through August, culminating with a double elimination tournament. Please note the early registration discount and get your teams ready NOW! Late registrations will be charged the additional fee with absolutely no exceptions.

Ages: 18 & olderDays: TuesdaysTime: 6-10 pmDate: Starts fi rst week in June 2015

Early Registration Cost: $650 (Mens)**Must be signed up by May 1,2015

Late Registration Cost: $750 (Mens)**Must be signed up by May 15, 2015Min/Max: 6/8 teams

Adult Leagues and Events 2015

Ages: 18+ Max # Teams: 10

General InformationRecreation Department

Recreation DirectorJeff Jackel510-1214 W / 319-8049 celljjackel@carbondaleco.net

Recreation Center Manager Eric Brendlinger510-1277 W / 319-2494 cellebrendlinger@carbondaleco.net

Recreation CoordinatorFacilitiesRebecca McCarthy Wagner510-1279 W / 319-8041 cellrmccarthy@carbondaleco.net

Recreation CoordinatorYouth & Special EventsJessi Rochel510-1278 W / 274-2821 celljrochel@carbondaleco.net

Recreation CoordinatorAquatics & AthleticsBill Kirkland510-1280 W / 319-2957 cellbkirkland@carbondaleco.net

Recreation Facilities/Field MaintenanceSteve Groom379-9978 cellsgroom@carbondaleco.net

Parks & RecreationCommission

Becky Moller: ChairTracy WilsonRob Comey

Todd ChamberlinHollis Kerler

Marty SilversteinHeather HenryKatie Preston

Kathleen Wanatowicz

The P&R Commission meets the second Wednesday of the month in Town Hall at 7 pm and the public is welcome. Agendas are available on

the Town of Carbondale Website www.carbondalegov.org

Amigos y Amigas Latinossi no lees ingles, llama a Eric al 510-1277 puede explicar todos los programas en este

libro y como registrarse. Gracias.

Online Registration. www.carbondalerec.com

See our events schedules, programs, pictures: Search “Carbondale Recreation”

once logged into Facebook just “LIKE US” • or you can follow your Carbondale

Recreation Department on twitter http:/twitter.com/CarbondaleRec