cranwell house skin and beauty clinic
DESCRIPTION
Cranwell House is a private and discreet clinic specialising in skin and medical aesthetics, as well as health, beauty and lifestyle therapies. Featured in Vogue Magazine August 2009, Cranwell House has outstanding facilities including 7 private treatment rooms and a relaxation lounge.TRANSCRIPT
Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.ukCranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk
CRANWELL HOUSECONTENTSSKIN PEELS
Chemical skin peels to suit the needs of your skin.
THE HYDRAFACIAL TREATMENT
Hydrates, exfoliates and extracts impurities.
DERMA ROLLER
A natural skin rejuvenation method that fills & softens wrinkles & scars.
MILIA REMOVAL
Effective removal of Milia (small white dots which can appear around the eyes).
CACI ULTRA
Effectively tackles face and body imperfections.
FACIAL TREATMENTS
A variety of facials and peels to suit your skin’s needs.
COSMETIC CLINIC
The ultimate expertise & experience of Dr. Huw Jones at Harley Street right here at
Cranwell House.
HAIR REMOVAL
Alkaline Wash - a remarkable treatment designed to reduce fine, downy hair on the
face and other parts of the body.
The Soprano Laser - The world’s only painless laser hair removal.
A private, discreet clinic
specialising in skin &
medical aesthetics, health,
beauty & lifestyle therapies.
Outstanding facilities
including 7 private treatment
rooms, a men’s treatment
room & a relaxation lounge.
An expert team comprising
of highly qualified skincare
aestheticians & therapists,
specialising in skincare
& laser treatments.
Experienced practitioners
including our Harley St
cosmetic doctor, life coach
& health & fitness specialist.
A comprehensive range of
treatments & therapies
using the latest,
state-of-the-art equipment.
BODY TREATMENTS
Weight loss & body shaping, personal exercise & diet plans, nutritional coaching, personal
training, St Tropez spray tan & more...
MASSAGE
Relaxing, uplifting, or exfoliating massages to suit your skin’s needs.
LIFESTYLE & WELLNESS
Sports & Remedial, Pilates, Weight Management, Counselling, Homeopathy, Thai Therapies,
Reflexology and NEW Allergy Testing.
HANDS AND FEET
Manicures and pedicures to suit your lifestyle.
ESSENTIAL GROOMING
Hair removal (waxing), Lash and Brow Grooming, Make-up and Bridal services.
JUST FOR MEN
SKINN treatments, Massage, Hand & Feet care and waxing treatments.
DAY PACKAGES
Our specially designed packages to cater for everyone.
CLINIC INFORMATION
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04 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 05
TNS SERUM
The Hydra Facial can then be followed with TNS delivered into the skin through the Hydra
Facial. The TNS serum is a mix of topical human growth factor that combines soluble
collagen, matrix proteins, antioxidants and other elements essential to diminish the visible
signs of ageing. It is shown in clinical studies that TNS can stimulate and supplement the
body’s own supply of collagen, reducing fine lines, wrinkles, pigmentation and improving
the radiance of the skin.
CHEMICAL PEEL
The Peel can be applied after the Hydra Facial for deeper abrasion. This resurfaces the skin
while simultaneously introducing topically applied serums. This is ideal for oily or acne
prone skin, sun damage, wrinkles and fine lines.
LED LIGHT THERAPY
LED red or blue light therapy can be applied after the Hydra Facial. Light therapy is the
application of light energy to the skin. Red/Infrared light enhances cellular metabolism,
accelerates the repair and replenishment of damaged skin cells as well as stimulates the
production of collagen - the foundation of healthy and smooth skin. Blue light affects the
bacteria that causes acne, which reduces the incidence of acne. Together they work to
produce healthy looking skin.
HYDRAFACIAL SKIN RESURFACING
DIAMOND TIP MICRODERMABRASION
HYDRAFACIAL WITH TNS/PEEL
HYDRAFACIAL WITH LED LIGHT THERAPY
HYDRAFACIAL WITH TNS/PEEL AND LED LIGHT THERAPY
HYDRAFACIAL FOR CHEST WITH TNS/PEEL
A course of 6 treatments is recommended at weekly intervals
Special Course Price - Pay for five treatments and get one treatment FREE
PRIORI ADVANCED AHA PEEL
ADVANCED AHA DELUXE ANTI-AGING TREATMENT
CHEST/BACK PEEL
PRIORI FORTE MEDICAL PEEL
Formulated to give superior skin moisturisation, helps promote normal levels
of collagen and elastin and helps revitalise dry, mature and sundamaged skin.
SUPERCEUTICAL MEDICAL PEEL
This treatment achieves real skin rejuvenation with improvement in elasticity, lines, wrin-
kles, skin texture, tone and clarity leaving the skin deeply hydrated.
PRIORI SUPERCEUTICAL MEDICAL PEEL WITH RED LIGHT THERAPY
High performance results to treat pigmentation /age spots / sun damage
PRIORI ADVANCED AHA PEEL WITH BLUE LIGHT THERAPY
HIGH PERFORMANCE RESULTS TO TREAT ACNE /CONGESTION
Combine with Omnilux Red Light Therapy and Blue Light Therapy to accelerate results in
treatment of acne, sundamage, fine lines and wrinkles, pigmentation.
OMNILUX ADD ON SINGLE TREATMENT
BLUE LIGHT THERAPY ADD ON SINGLE TREATMENT
£45
£60*
£45
£55
£50
£65
£65
£25
£20
*Reduction per treat-
ment if you buy a course
SKIN PEELS HYDRAFACIALSkin Peels penetrate
deep into the skin to
exfoliate dead skin cells &
regenerate the skin. These
skin peels are designed
to treat superficial skin
problems including acne,
pigmentation, sun damage
or damaged skin, dryness,
fine lines & wrinkles.
There is no down time
with our PRIORI skin
peels & your skin will
appear glowing after the
treatment. A consultation
is required before your
first treatment. You will
be asked to complete a
medical history & consent
form prior to your peel.
The HydraFacial Treatment
begins with a serum based
dermabrasion to remove
dead cells & impurities,
tolerable for even the most
sensitive skins. Serum
softens, lifts & extracts
sebum & impurities whilst
cleanses & hydrates the
skin. Vacuum suction
extracts congested cells &
impurities. The HydraFacial
is then concentrated
on specific lines to add
moisture to these areas, to
soften the line or wrinkle, a
natural alternative to fillers.
Visible skin refinement &
an even, radiant skin tone
can be seen after just
one treatment.
30mins
60mins
30mins
30mins
30mins
£80
£85
£120
£100
£150
£110
30mins
30mins
30mins
45mins
45mins
30mins
Depending on your skin’s needs, we can use chemical peels to address:
• Skin dullness and laxity
• Pore size and oily skin
• Reduce acne and acne scarring
• Pigmentation problems
• Reduce age and sun spots
Your first skincare treatment will begin with a consultation and skin assessment to address
your individual needs and decide what treatment programme is best for you.
SKIN CONSULTATION & ASSESSMENT
06 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 07
CONSULTATION TREATMENT
30 minute consultation and introductory treatment to the Caci Ultra.
CACI FACIAL
This microcurrent treatment works by re-educating, toning and firming the facial muscles,
and by working on softening fine lines and wrinkles. The skin will be left with a wonderful
glow and firmer more supple appearance.
CACI ULTRA ANTI-AGEING FACIAL
This treatment uses laser, microcurrent, ultrasound & vacuum to achieve instant results.
Combining all the benefits of the Caci Facial as well as stimulating production of collagen
& elastin, softening deep lines & wrinkles.
CACI ULTRA INTENSIVE TREATMENT
Combines all the benefits of Caci Ultra with pads for tissue repair and extra skin rejuvenation.
CACI EYE TREATMENT
The eyes are surrounded by a network of fine, narrow muscles, supporting the skin in an
area which is particularly fragile. This treatment will exercise these muscles, improving the
circulation, thereby reducing sagging eye bags and restoring a healthier skin tone.
ELECTRO-CELLULITE MASSAGER
Tackles cellulite, fluid retention and stubborn fatty areas such as thighs and buttocks. This
achieves rapid inch reduction as it contours and firms underlying muscle and detoxifies
surrounding lymph.
Combine with Omnilux Light Therapy to accelerate treatment results. If you have a regular
CACI Ultra facial you will receive 10% discount on Hydrafacial treatments. Terms and
Conditions apply.
CACI ULTRADERMA ROLLERA natural skin rejuvenation
method that fills & softens
wrinkles & scars. It does
not use chemicals, fillers,
injections or lasers. The
Derma Roller doesn’t burn
your skin like IPL or laser
or dissolve it like chemical
peels, it only permits
deeper infusion of topical
applications like peptides,
antioxidants & hyaluronic
acid thereby increasing the
product effectiveness.
The concept behind needling is the stimulation of new collagen production in the skin.
The needle breaks the skin and causes micro-trauma and micro-inflammation. Your body
responds by sending blood to the area for healing. As your skin repairs itself, new collagen
builds up just below the surface. The wrinkles, lines or depressed scars plumps from the
bottom up without the use of anything artificial. Repeated needling sessions gradually and
continually build new collagen to fill in the treated areas.
HOW LONG IS THE HEALING PROCESS?
For either wrinkles or scar treatments, swelling is minimal and surface healing occurs in
a few days. Immediately after the treatment your skin will look red in places that were
needled. A light scab may form in the treated area (this may not be the case with everyone
and is common with skin penetration procedures). Redness lasts between 1 and 3 days and
continues to fade during this time.
A consultation with a skincare aesthetician is recommended prior to treatment. In order to
accelerate results and healing process combine with Omnilux Red Light Therapy.
INITIAL TREATMENT (includes skincare kit)
SUBSEQUENT TREATMENTS
PACKAGES
Inc. treatment, 1 Omnilux light treatment post Derma Roller, skincare kit, bare minerals kit
FINE LINES/WRINKLES – 2 sessions
MEDIUM-DEEPER WRINKLES AND ACNE SCARS – 3 sessions
PITTED SCARS AND DEEPER WRINKLES – 4 sessions
Caci Ultra combines non-
invasive & non abrasive
microcurrent, ultrasound
& vacuum to effectively
and painlessly tackle face
& body imperfections,
including facial toning,
softening lines & wrinkles,
acne, pigmentation,
cellulite, stretch marks,
scar tissue. A course of
10 Caci treatments is
recommended to achieve
maximum results,
followed by a maintenance
treatment every 4 weeks.
£250*
£185
£450
£620
£785
*plus 30% discount
on skincare
£20-£35
£25*
£45*
£55*
£60*
£25*
£25*
*Reduction per treat-
ment if you buy a course
30mins
60mins
60mins
90mins
30mins
30mins
MILIA REMOVAL PER AREA
Milia are small white spots which usually appear around the eyes, eyelids and cheeks.
Our skincare aestheticians are able to carry out quick and easy removal resulting in a
much improved appearance.
MILIA REMOVAL
08 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 09
VITAMIN C REVIVE FACIAL *Suitable for pregnancy
Enhance skin luminosity and radiance with potent antioxidants to help repair distressed
damaged skins and prevent premature aging. Leaves your skin feeling toned and invigorated!
AGE DEFENSE HYDRATING FACIAL *Suitable for pregnancy
Gives an instant moisture boost to the skin using potent antioxidants to help regenerate the
skin and prevent environmental skin damage. Skin is left hydrated, soft and supple.
VITAGE CLEARING COMPLEXION FACIAL *Suitable for pregnancy
A deep cleansing and calming facial for problem prone skins.
VITAGE ANTIOXIDANT ENZYME LIFTING FACIAL
The perfect party treatment, providing instant lift, hydration and clarity for all skin types.
VITAGE AGE DEFENSE EYE CARE
A rejuvenating treatment for the eye area, targeting ageing and skin tone around the eye.
COFFEE BERRY LUNCH TIME YOGA FACIAL
Quick results with no downtime, this treatment retextures the skin, smooths fine lines and
makes wrinkles less visible and leaves the skin hydrated, soft and supple.
COFFEE BERRY RELAXING FACIAL TREATMENT
Suitable for uneven skin tones, this anti-aging treatment retextures and brightens.
Includes Anti-aging massage on hands, arms, décolletage & scalp massage.
COFFEE BERRY SKIN BRIGHTENING FACIAL
An Intense and relaxing anti-aging experience that will cover all areas that needs special
attention. Brightens and evens the skin, smooths fine lines and makes wrinkles less visible.
Includes Enzyme peel & massage on hands, arms, décolletage & scalp massage.
OMNILUX LIGHT THERAPY
A totally natural method of light-only skin rejuvenation which uses the body’s own natural
processes to help counteract the effects of ageing; enhancing the effect of skin care products.
OMNILUX REVIVE FACIAL
OMNILUX ADD ON TO ANY FACIAL
BOTOX INJECTIONS
Used to treat lines and wrinkles especially in the upper facial regions which are caused by
muscular movements.
DERMAL FILLER TREATMENTS
Dr. Jones uses Belotero Injections due to its impressive smoothness and longevity.
HYPERHIDROSIS TREATMENTS
This technique use Botox injections to reduce excessive sweating from the armpits. Painless
and highly successful this procedure can greatly improve confidence and quality of life.
CHEMICAL PEELS
Using a range of solutions Chemical Peeling can help to improve general skin appearance
and tone. It can also be tailored to treat a number of problems such as acne and acne
scarring, pigmentation disorders and fine lines.
DERMAROLLER MEDICAL (includes homeuse roller plus 30% discount on skincare)
This new development helps to improve skin tone and increases collagen and elasticity of
skin. It can also reduce skin lines and wrinkles whilst also reducing open skin pores. As the
skin surface is not removed the risk of complications is minimal. This technique can also
be used to improve stretch marks.
SCULPTRA. “THE LIQUID FACE-LIFT”
The injections stimulate the body`s own collagen producing cells to produce more collagen.
This in turn helps to restore lost facial volume and increases skin tone, a combination that
can bring about a degree of lift whilst restoring the more youthful fuller face appearance.
MICRO-SCLEROTHERAPY
This procedure treats the small distended veins affecting the legs that are distressing and
often give the appearance of a persistent bruise.
For Cosmetic Surgery Referrals please contact the clinic for more information.
FACIAL TREATMENTS COSMETIC CLINIC Leading Cosmetic Doctor,
Dr. Huw Jones brings
the ultimate expertise
& experience of Harley
Street to our Cosmetic
Clinic. At the Cranwell
House Clinic Dr. Jones
offers complimentary
consultations for the
following range of non
surgical treatments/
procedures for all aesthetic
concerns. Our experienced
skincare aestheticians
can recommend medical
skincare products &
treatments to boost
our range of cosmetic
treatments to improve your
skin condition & confidence.
£45
£45
£45
£50
£25
£30
£45
£55
£50
£25
60mins
60mins
60mins
60mins
30mins
30mins
45mins
75mins
60mins
£190
£250
£300
£50
£180
£240
from £200
£420
Quote on consultation
£300
from £350
£175
One area
Two areas
Three areas
Additional area
Neck lift
Migraine
10 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 11
The Soprano treats hair of any colour and texture, including blonde, grey and fine hair that is usu-
ally more difficult to target. With any permanent hair reduction programme, you invariably need
a course of at least 6 treatments, 4 to 6 weeks apart. But with the Soprano, treatment times are
reduced significantly, areas are covered more thoroughly and results are visible more quickly.
CONSULTATION TREATMENT & PATCH TEST (redeemable against your treatment)
UPPER LIP
CHIN
JAW LINE
LIP & CHIN
LIP, CHIN & JAW LINE
FULL FACE
NECK
UNDERARMS
FOREARMS
3/4 ARM
FULL ARM
STOMACH CENTRE LINE ONLY
ABDOMEN
BIKINI LINE STANDARD
BIKINI EXTENDED
BRAZILLIAN
HIGH LEG BIKINI LINE
LOWER LEG (INCL. KNEES)
UPPER LEG (INCL. KNEES)
UPPER LEG & BIKINI LINE
3/4 LEG
FULL LEG
FULL LEG & BIKINI LINE
CENTRE BROW
MEN’S BEARD
FULL BACK
HALF BACK
BACK & SHOULDERS
CHEST
HAIR REMOVALTHE SOPRANO LASER
6 SESSIONS
£300
£350
£400
£475
£600
£750
£435
£400
£590
£750
£825
£400
£575
£435
£550
£600
£650
£720
£875
£1225
£1000
£1155
£1525
£200
£600
£840
£630
£1155
£600
1 SESSION
£35
£60
£70
£80
£95
£120
£150
£87
£80
£118
£150
£165
£80
£115
£87
£110
£120
£130
£144
£175
£245
£200
£231
£305
£40
£120
£168
£126
£231
£120
ALKALINE WASH SYSTEM FOR HAIR REMOVAL
The Danné Montague King Alkaline Wash system is a remarkable treatment designed to
reduce fine, downy hair on the face and other parts of the body. This type of hair is usually
dense and difficult to remove using electrolysis or laser hair removal.
WHAT IS ALKALINE WASH AND HOW DOES IT WORK?
Alkaline wash is an alkaline powder which is mixed into a paste and applied onto your skin
by our practitioners for approximately 4-5 minutes. The treatment works by dissolving part
of the underlying hair follicle causing release of the hair leaving you with smooth hair free
skin immediately after treatment.
DOES ALKALINE WASH TREATMENT CAUSE PERMANENT HAIR LOSS?
Alkaline Wash is most effective when treating fine downy hair. Although it can be used
elsewhere it is particularly suitable for the face and upper lip areas where there is often a
dense growth of fine hair. After the first treatment the hair will normally grow back at its
normal rate, but as treatments progress the re-growth will become slower. It is impossible
to predict how many treatments will result in permanent hair reduction - which is achiev-
able for some people using this method.
Some clients report a reduction in hair growth after just one treatment, however there is no
guarantee as every client’s hair is different, and hair growth is dependent on many things
including how the hair was previously treated and the thickness and strength of hair growth.
ARE THERE ANY SIDE EFFECTS?
The treatment is totally pain free. In some cases the area treated can appear red and warm.
This is normal and will subside in a short period of time. Alkaline Wash has a dissolving
and damaging effect on the hair follicle and there is no evidence that this procedure results
in stimulation of hair growth in dormant follicles as waxing sometimes does.
CONSULTATION & PATCH TEST (redeemable against treatment)
ALKALINE WASH TREATMENT
For our wax treatments please see ‘Essential Grooming’ section.
ALKALINE WASH
£35
Quote on consultation
The worlds only
painless laser hair
removal, the Soprano
works by safely and
gently damaging
the hair follicle to
prevent re-growth.
The Soprano is FDA
cleared & is proven
to treat all skin types
of any colour but
excluding recently
chemically or naturally
tanned skin.
12 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 13
WELL BEING MASSAGE *Suitable for pregnancy
A combination of deep scalp, neck and shoulder massage designed to relieve mind and
body tension with pressure point stimulation on the face.
BACK, NECK AND SHOULDER MASSAGE
A reviving upper body massage concentrating on the back, neck and shoulders to relieve
tension in tired muscles and soothe away stress.
SWEDISH BODY MASSAGE
The original European massage technique utilising long, flowing strokes, often in the direc-
tion of the heart designed to increase circulation and blood flow and eliminate toxins. This
treatment promotes relaxation and improves mobility of the body.
HOLISTIC MASSAGE
A therapeutic full body and scalp massage including facial pressure points. For when you
have no specific concerns and in need of a soothing and deeply relaxing treatment.
INDIAN HEAD MASSAGE *Suitable for pregnancy
This eastern therapy relaxes, yet energises the body through holistic massage of the neck,
shoulders, scalp and face to improve blood flow, nourish the scalp and induce a deep sense
of calm.
THERMAL AURICULAR THERAPY (EAR CANDLING)
An ancient healing technique to bring relief from symptoms relating to the head, nose, ears
and throat in a calming and relaxing treatment. Helps relieve inner ear blockage and wax
build up in the ear. The treatment concludes with a pressure point stimulation on the face
to help relieve sinus pressure.
LEG AND FOOT REVIVER *Suitable for pregnancy
Enjoy an uplifting foot bath, followed by an exfoliation and hydrating treatment to
soften and nourish the skin. A soothing massage to the lower legs, ankles and feet which
encourages circulation.
MASSAGE Massage is a method
of manipulating the
soft tissues of the
body to have a specific
effect. It’s objective is
release of tension &
the re-establishment
of the body’s natural
contours while leaving
the mind & body deeply
relaxed. It has been
slowly developed over
generations into a
sophisticated healing art.
PRIORI ADVANCED AHA BODY POLISH
Gentle all over exfoliation improves skin, circulation, removes dead skin cells and new skin
is revealed leaving it smooth and soft. As a final touch the skin is massaged with a nourish-
ing and hydrating body cream.
REVITALISING BACK TREATMENT
A detoxifying treatment to purify and revitalise the back. Starting with a therapeutic deep
cleanse, your back is then treated to a deep cleansing mask while your legs and feet are
massaged. A stress relieving back and shoulder massage completes the treatment.
CRANWELL HOUSE SIGNATURE BODY TREATMENT
The ultimate deeply relaxing face and body treatment including the coffee berry signature
yoga massage as well as a detoxifying massage to stimulate blood flow and release of toxins.
ST TROPEZ SPRAY TAN
St Tropez is an instant tan, which continues to develop over 4 to 24 hours. Please wear loose
dark clothing.
BODY CLINIC PACKAGES
Working with our health and fitness practitioner, Michael Cooper, we have designed some
packages to help you lose weight with minimal time and effort. Our different packages are
designed to suit different individuals and lifestyles.
PACKAGE 1 - Diet & Nutrition 6 week program
Includes personal diet plan and program to follow, initial consultation and body assessment
followed by weekly 30 minute consultations.
PACKAGE 2 - Diet, Nutrition & Exercise 6 week program
Includes personal diet and exercise plan and program to follow, initial consultation and
body assessment followed by weekly 30 minute consultations.
PACKAGE 3 - Diet, Nutrition, Exercise, Personal Training & treatments for weight reduction
12 week program.
Includes personal diet and exercise plan and program to follow, initial consultation and
body assessment followed by 5 weekly and 5 fortnightly 30 minute consultations, personal
training session with a tailored program to follow, Hypnotherapy Consultation with Nadia
Wyatt for weight reduction, 60 minute body treatment of your choice.
BODY TREATMENTS£45
£45
£75
£25
£138
£228
£370
45mins
45mins
90mins
£25
£25
£40
£50
£25
£27
£25
All treatments include
10mins relaxation time.
30mins
30mins
60mins
75mins
30mins
30mins
30mins
Our new body clinic
includes packages to target
weight loss & body shaping,
a personal exercise & diet
plan, nutritional coaching,
a personal training session
& more...
14 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 15
The initial consultation with our practitioner takes about an hour discussing medical and
family history. At the end of the consultation you will be given a prescription tailor made
to you holistically. Follow up appointments will initially be monthly lasting approximately
½ hour. The length of treatment is individual and depends on a number of factors, which
will be discussed with you during the consultation. Homeopathy is a wonderful safe, gentle
yet powerful medicine improving a patient on many different levels including wellbeing,
energy levels and disturbed sleep patterns.
Homeopathy can help treat a wide range of ailments including depression, anxiety and
panic attacks, stress, phobias, grief, insomnia, infertility, hair loss, migraines, muscle and
joint problems, asthma, allergies, skin complaints, cold and flu, lost smell or taste, infec-
tions, menopausal symptoms, PMT, cystitis, hayfever, irritable bowel symdrome, liver and
digestive problems.
FIRST TREATMENT INCLUSIVE OF MEDICINE
FOLLOW UP TREATMENTS
SPORTS AND REMEDIAL MASSAGE THERAPY
Sports and remedial therapy is a treatment that examines, treats and improves performance
of the soft tissue structures. These soft tissue structures consist of muscles, tendons, exter-
nal ligaments and fascia. Abnormalities are often present in these soft tissue structures as
a result of bad posture, stress, sporting performance, poor technique and repeated strain.
These abnormalities start to cause pain, discomfort and dysfunction decreasing sporting
performance but more importantly the quality of daily life. Sports and remedial massage
therapy uses a wide range of techniques to break down scar tissue and adhesions, reduce
pain and discomfort, improve tissue circulation, elasticity, flexibility and circulation. Sports
and Remedial massage therapy also aids recovery for sporting performance, identifies soft
tissue imbalances preventing possible injuries and works extremely well in the rehabilita-
tion of just about any injury. Sports and remedial massage therapy is a treatment that can be
modified to treat each patient uniquely whether they are a competitive athlete, recreational
sportsmen or sedentary adult.
PILATES PERSONAL TRAINING (1 Or 2 People)
Pilates exercise is built around relaxation, co-ordination, alignment, stamina, concentration,
centering, breathing and flowing movements to build core stability through complex movement
sequences. This one to one session with Michael Cooper is suitable for anyone of any fitness
level, helping to target specific problem areas unique to every client. 6 sessions recommended.
WEIGHT MANAGEMENT & DIETARY
LIFESTYLE / WELLNESS
HOMEOPATHYPILATES
LIFESTYLE CLINICMEET THE EXPERT
Nadia Wyatt is the Clinic’s resident Counsellor, Clinical Hypnotherapist and Life Coach.
Being a qualified Clinical Hypnotherapist, Counsellor and Life Coach means she can use a
holistic approach to help clients achieve their goals. In other words, she can use any one
of her many tools; whether it be CBT Counselling (Cognitive Behavioural Counselling),
TA (Transitional Analysis), Solution-focused therapy, Progressive Relaxation, Regression
Analysis or even a combination of some of the above therapies.
If you would like to find out more, please contact the Clinic to book an initial 30 minute FREE
no obligation consultation session, or, log onto www.goals-solutions.com for more information.
Packages available to help reduce weight and adopt a healty eating lifestyle.
Homeopathy works by
stimulating the body’s
own healing process
using medicine that is
safe, natural & non- toxic.
Unlike conventional
medicine there are no
side effects. It can help
with emotional complaints
such as depression, stress
& anxiety through to
physical complaint like
eczema, asthma, muscle
& joint problems. It is also
very affective at reducing
menopausal symptoms
such as hot flushes.
SPORTS AND REMEDIAL£45
£35
60mins
45mins
Please contact the clinic for a consultation.
£90
£65
60mins
16 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 17
TRADITIONAL THAI MASSAGE
Thai massage is also called Thai yoga massage because the therapist uses his or her hands,
knees, legs and feet to move you to into a series of yoga-like stretches. People who try Thai
massage sometimes say it is like doing yoga without any work. Muscle compression, joint
mobilisation and acupressure are also used during Thai massage. Thai massage is usually
done on a padded mat on the floor. The customer should wear loose fitting clothes to allow
the therapist to manipulate the joints and muscles of your body.
REFLEXOLOGY SINGLE TREATMENT
Reflexology works on the principal that there are reflex areas on the feet and hands that
correspond to all organs, parts and functions of the human body. It is a gentle therapeutic
massage applied to the feet. The pressure applied by the practitioner’s hands can detect
tiny crystalline deposits and blockages lying along specific energy lines in the body. These
blockages can cause an imbalance within the body’s structures. By unblocking these imbal-
ances the body is opened up to a state of ’re-balance’.
LEIGHTON DENNY RENOVATE NAIL TREATMENT
This intensive, therapeutic nail treatment gently resurfaces the nail plate while deeply
hydrating and helping reverse damage suffered by dry, cracked nails. The Renovate treat-
ment contains hi tech ingredients to help provide a protective waterproof film over nails so
water and staining agents are repelled.
ON THE MOVE MANICURE/PEDICURE
Especially designed for those clients with busy lifestyles. On the Move Manicure file and
polish keeps hands and nails well groomed in-between Immaculate Manicures.
CUSTOM MANICURE/PEDICURE
The ultimate speedy treat for the ‘best dressed hands and feet’. The Custom treatment
provides a celebrity manicure, which includes a massage, cuticle work, nail shape, treat-
ment and polish, for those who want a little luxury when time is of the essence.
IMMACULATE MANICURE
As voted by Harpers Bazaar, this award winning manicure treatment provides luxury and
glamour for hands and nails that deserve only the best. This complete treatment exfoli-
ates, nourishes and protects your hands and nails against the daily wear and tear of busy
lifestyles, whilst helping to improve signs of premature ageing.
PRISTINE PEDICURE
This luxury treatment is fantastic for even the most neglected feet, leaving them unrecogni-
sable after they have been sloughed, buffed and brought back to life. Provides a long lasting,
chip resistant colour. It is advisable to wear flip flops for your pedicure treatment.
BIO SCULPTURE MANICURES
Bio Sculpture offers a permanent nail colour that lasts for weeks without wearing or chipping.
BIO SCULPTURE FRENCH
BIO SCULPTURE COLOUR
Treatment times are approximate and may vary. All treatments suitable for pregnancy.
THAI THERAPIES
HANDS & FEETOur Thai Therapist,
Chomnaphat Smith
introduces a range of
therapies from Thailand.
Thai Massage helps
to release built up
muscle tension, improve
blood circulation &
free the body of toxins
that gather in tired or
overworked muscles.
ALLERGY TESTING USING THE NEW DIETX
This bio-electronic analyser is able to measures the body’s resistance to food intolerances
and any deficiencies in vitamins and minerals you may have will be highlighted. Dietary
counselling and prescribing the right vitamins and minerals to correct any deficiencies
detected in the body can help to put right any imbalances in the body encouraging the body
to heal and restore itself to its natural healthy state.
ALLERGY TESTING
REFLEXOLOGY
Leighton Denny is an
aroma therapeutic &
prescriptive care for the
hands, feet and nails,
very exclusive to large
clinics & spas. Leighton
Denny is the UK’s leading
manicurist guru with
a host of awards to his
name. He has used his
expertise to develop his
own range of exclusive
expert nail products.
LIFESTYLE & WELLNESS
£45
£45
£75
60mins
60mins
£17
£10
£25
£40
£40
£40
£38
30mins
15mins
30mins
60mins
60mins
18 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 19
Waxing is not recommended directly before or after any form of heat treatment
eg. sunbed, sauna, sunbathing.
EYEBROW SHAPE
LIP OR CHIN
LIP AND CHIN
UNDERARM
BIKINI LINE
EXTENDED BIKINI LINE
BRAZILIAN WAX
HOLLYWOOD WAX (ALL)
HALF LEG OR TOP LEG
THREE QUARTER LEG
FULL LEG
FULL LEG & BIKINI
FOREARM
FULL ARM
For painless permanent hair reduction try our Soprano laser hair removal treatments.
ESSENTIAL GROOMING
The wedding make-up is available at your home or your wedding venue. Travel charges
may apply for this service. Please ask for details.
BARE MINERALS MAKE-UP CONSULTATION
(redeemable against Bare Escentuals products)
SPECIAL OCCASION MAKE UP APPLICATION
BARE MINERALS PERSONAL MAKE-UP SESSION
Learn the basics of how to apply foundation correctly and other bare mineral products
BRIDAL TRIAL
TRIAL FOR ADULT BRIDESMAID/MUM
TRIAL FOR UNDER 15’S
BRIDAL WEDDING MAKE-UP
In clinic
At home
WEDDING MAKE-UP PER BRIDESMAID/MUM
In clinic
At home
WEDDING MAKE-UP FOR UNDER 15’S
In clinic
At home
THE ULTIMATE PRE WEDDING PACKAGE
Planning your wedding day can be very stressful. Before your wedding day you must take time to
relax and unwind and prepare yourself for your big day. Includes a course of 3 prescription facials
before your big day and a top to toe day including a body polish, back neck & shoulder massage,
spa manicure, spa pedicure, eyelash tint & eye brow shape. A tailor made bridal package can be
designed to meet your requirements. A 50% deposit is required to secure your wedding date.
HAIR REMOVAL
A skin patch test is required for all tinting treatments 24 hours before the treatment.
EYELASH TINT
EYEBROW TINT
EYELASH TINT & EYEBROW TINT
EYEBROW TINT & SHAPE
LASH & BROW
MAKE-UP & BRIDAL
£8
£8
£10
£9
£9
£12
£17
£30
£16
£18
£23
£30
£13
£16
£11
£8
£15
£12
£15
£35
£45
£45
£40
£20
£45
£65
£40
£60
£20
£40
£270
15mins
30mins
60mins
Bridal make-up using
ID Bare Escentuals
mineral make-up that
gives a natural & flawless
coverage. All bridal trials
take place within the
clinic, including a full
consultation to discuss
styles & colours & any
beauty requirements you
or any member of your
bridal party may require.
20 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 21
SKINN ALPHA BETA PEEL
Particularly beneficial to men suffering from mild to moderate acne, ingrown hairs, brown age
spots or regions of irregular pigmentation or to simply improve and boost the complexion.
SKINN EXPRESS HYDRATION
A treatment that immediately improves dry, flaky skin and reduces face and neck redness.
Excellent for men suffering from razor rash or facial inflammation/redness.
SKINN REVITALISING EYE TREATMENT
A relaxing and revitalising treatment for tired eyes! This treatment concentrates on the
delicate eye area to refresh and re-energise puffy eyes, reduce fine lines and wrinkles.
SKINN DEEP BACK CLEANSING TREATMENT
Deep cleanse followed by an extraction and alpha beta superficial peel. Great to target acne,
Every SKINN treatment is complemented by a skin evaluation and prescription on skin care.
JUST FOR MEN
ENERGISER MASSAGE
An energising massage using essential oils concentrating on specific points that bear the
most stress and strain including the back, neck and shoulders, the scalp and lower legs.
HAND AND NAIL CARE
A conditioning treatment, including a hand soak, nail and cuticle tidy and a relaxing hand massage.
FOOT CARE
The feet are cleansed in a foot bath followed by an exfoliation to remove dead skin cells and
a therapeutic foot and leg massage, including nail and cuticle tidy.
EYEBROW SHAPE
CHEST OR BACK WAX.
SKINN TREATMENTS
MEN’S ESSENTIAL GROOMING
£40
£35
£15
£35
30mins
30mins
15mins
30mins
£25
£18
£20
£8
£18
30mins
30mins
30mins
At Cranwell House we
recognise that men’s needs
are different to that of
women’s. We offer a range
of specialised treatments
designed specially for men.
Key Differences between
male & female skin include:
Men Shave which reduces
natural moisturizing
factors & protective lipids.
It also causes abrasions,
ingrown hairs & razor
rash. Men’s skin needs
more moisturisation. Men
experience more breakouts.
Men burn more & suffer
more than women from
premature ageing.
*For other treatments great for men see
HydraFacial (p.5), Massage (p.13) and Sports
and Remedial Massage (p.14)
RELAX AND UNWIND
Designed for deep relaxation and release from tension and fatigue. Includes Vitamin C Revive
Facial, Swedish Massage, Manicure and Pedicure. 10am - 4pm lunch & refreshments included.
REVITALISE AND ENERGISE
Designed to detoxify and purify the skin and body while boosting your energy and lifting
your spirits. Includes Antioxidant Enzyme Lifting Facial, Reviatlising Back Treatment and
Leg and Foot Reviver. Day / evening refreshments included.
MOTHER TO BE
Designed to indulge and relax the body during pregnancy on the areas that need it the most.
Includes Vitamin C Revive Facial, Well Being Massage and Leg and Foot Reviver. Day /
evening refreshments included.
JUST FOR MEN
Designed to deep cleanse and purify the skin and relax and release tension in the body.
Includes SKINN Facial, Energiser Massage, Hand and Foot Care. Day / evening refresh-
ments included.
MEN'S DE-STRESS PACKAGE
Designed for deep relaxation and release from tension and fatigue. Includes Men's Energiser
Massager, Indian Head Massage, Thermal Auricular Therapy (ear candling) and Leg and
Foot Reviver. Day/evening refreshments included.
BRAND NEW YOU
Look and feel 10 years younger with this complete makeover package at Cranwell House.
Begin your day with skin rejuvenation treatments including The Hydra Facial non laser skin
resurfacing, a chemical peel on the chest and 2 areas of anti wrinkle injections followed by
a light lunch. In the afternoon indulge in some more treatments to include a skin peel for
the hands with a shape and polish, a complete hair restyle at Kennedy's and a makeover
including a makeup lesson and a Bare Minerals starter kit worth £140. To complete your
day, you will be chauffer driven to local restaurant The Woolpack where you will be served
a glass of champagne on arrival followed by dinner.
DAY PACKAGES£165
£100
£80
£90
£95
£620
Full day
Half day
Half day
Half day
Half day
Full day
22 Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk Cranwell House, 102 High Street, Ingatestone, Essex +44 (0)1277 350539 www.cranwellhouse.co.uk 23
OPENING HOURS
9.30am - 6pm Monday & Wednesday
9.30am - 8pm Tuesday & Thursday
9.30am - 5pm Friday
9.30am - 4pm Saturday
BOOKING YOUR TREATMENT
At the time of booking, please let us know if you suffer from any allergies or medical condi-
tions as some treatments may not be suitable and also if you are pregnant or trying to
become pregnant as some treatments may not be advisable.
YOUR FIRST TREATMENT
Before your first treatment you will be asked to fill out a client record form and a medical
history and treatment consent form. Please arrive 15 minutes prior to your first treatment to
allow enough time to complete these forms and to prepare for your treatment.
CANCELLATION POLICY
Please allow 24 hours notice for cancellations. Cancellations with less than 24 hours notice will
be charged 50% of the treatment cost. No shows will be charged 100% of the treatment cost.
LATE POLICY
We strongly encourage that you arrive on time for your treatment. In the event that you are
late, you may choose to receive: the treatment for the remaining time booked or an alterna-
tive treatment when available.
TREATING MINORS
As a courtesy to our other clients and for health and safety reasons, children cannot ac-
company parents into the clinic. We cannot treat minors under the age of 18 in the clinic.
However, a standard beauty treatment can be applied to minors between the age of 14-18
years with a parent/guardian present to sign a consent form.
DISABILITY STATEMENT
We are able to offer access and toilet facilities for those with wheelchair mobility needs. We
are unable to provide access from our car park but can provide access to the clinic via the
side entrance. Where we are unable to provide services to any disabled clients we will seek
to give details of an alternative provider.
CLINIC INFORMATIONCONSULTATIONS AND CONFIDENTIALITY
Consultations are conducted in private and all information given during consultations
remains confidential.
ACCESS TO HEALTH RECORDS
You have the right to access your records in accordance with the Access to Health Records
Act. Please ask for details.
PAYMENTS
We accept payment by cash, cheque (when supported by a valid Bank Card) and credit/
debit card. We do not accept American Express.
FACILITIES AND SERVICES
7 private treatment rooms, manicure and pedicure room, relaxation lounge and shower room.
COMMENTS, SUGGESTIONS AND COMPLAINTS
Should you have any comments, suggestions or complaints please raise these initially with
your therapist or other member of staff. If not satisfied you may put your comments, sug-
gestions or complaints in writing to the Registered Manager
GIFT VOUCHERS
Gift Vouchers are available for treatments and monetary values. Gift vouchers are valid for
a period of six months from the date of issue. For stress free gift purchasing, simply call with
your credit card details and we can mail the gift voucher direct with a personalised greeting.
MOBILE PHONES
In consideration to other clients and for your own relaxation, please ensure your mobile
phone is turned off or on silent.
CLINIC LOCATION
Cranwell House is situated in the quaint village of Ingatestone in Essex, a few minutes
drive from the A12 and a few minutes walk from Ingatestone train station.
DIRECTIONS
From the A12, follow to Ingatestone village. Turn into Market Place, situated by Kennedy's
hair salon. Turn left into a private road situated between some houses. You will find the
clinic’s private car park at the end.
Cranwell House, 102 High Street, Ingatestone, Essex
+44 (0)1277 350539 www.cranwellhouse.co.uk