PV DRILLING’s

1

consecutive years

of safe operation

PV DRILLING I & PV DRILLING VI respectively

achieved 10 years & 2 years of safe operation

IN THIS ISSUE:

1 - Congratulation from

Mr. President & CEO

HSEQ News

5 - Safety Awards

Legal Updates

Safety Indexes

6 - Infographic:

FATIGUE AND WORK

2

PV Drilling’s HSEQ Conference: Overview 2016 and Action Plan 2017

PV Drilling sponsored the IADC Drilling

HSE&T Asia Pacific 2017 Conference

3

HSEQ NEWS - QUARTER I

6 4

HSEQ NEWS - QUARTER I

5

HSE Legal Updates - Q1/2017 SAFETY AWARDS

Safety Performance Indexes - to March 31st 2017

Bui Van Doan - Cook @ PVD II Most Dedicated, March 2017

Cu Thanh Nhan - Head Painter @ PVD II Most Vigliant, March 2017

Tran Van Bao - Crane Operator @PVD VI Most Vigliant, February 2017

Nguyen Duc Toan - Floorman @ PVD VI PVD CARD Winner, March 2017

Nguyen Van Tao - Scaffolder @PVD III PVD CARD Winner, February 2017

Tran Ngoc Khanh - Roustabout @ PVD II Most Proactive, March 2017

Le Xuan Tuyen - Roustabout@ PVD II PVD CARD Winner, March 2017

Tran Van Hung– Floorman @ PVD VI Most Dedicated, January 2017

Nguyen Quoc Huy - Cook @ PVD VI PVD CARD Winner, March 2017

Tran Ba Khanh - Electrician @ PVD III PVD CARD Winner, March 2017

Do Van Quan - Floorman @ PVD VI Most Proactive, January 2017

Nguyen Van Quang - PVD WS Sup@PVD VI PVD CARD Winner, January 2017

Nguyen Minh Quang– Material Coop @ PVD VI; Most Dedicated, January 2017

Nguyen Van Dung - Painter @ PVD III PVD CARD Winner, March 2017

Nguyen Xuan Tao - Scaffolder @ PVD III PVD CARD Winner, January 2017

Impacts of fatigue

Advice for employers

increased vulnerability

to illness sleepiness

loss of appetite

digestive problems

irritability giddiness

depression

SIGNS

DECREASED - decision making ability

- ability to do complex planning

- communication skills

- productivity / performance

- attention and vigilance

- ability to handle job stress

- reaction time

- memory/ability to recall details

INCREASED

- tendency for risk-taking

- forgetfulness

- errors in judgement

- sick time and absenteeism

- medical costs

- accident rates EAT a healthy diet that promotes longer-lasting

energy. Complex carbohydrates (starch) are

preferable to simple carbohydrates (sugar).

Avoid fatty foods and junk food.

ADOPT a steady exercise routine that includes

cardiovascular, muscle strengthening

and flexibility workouts.

TRY to get at least 7.5 - 8.5 hours of sleep per

night.

STAY positive. Make a conscious effort not to

be overwhelmed by negative circumstances.

AVOID driving if you are tired, especially in in-

clement weather where vision is impaired.

AVOID excessive noise.

ENSURE the work environment does not

promote fatigue. Try to avoid dim lighting,

toasty temperatures, and excessive

noise.

VARY job tasks to eliminate repetition or

long periods of boring, monotonous work.

INCORPORATE and encourage taking

breaks.

TRAIN workers on the importance of

getting enough rest and how to achieve

work-life balance.

INTRODUCE shorter shifts, and rotate

shifts in the direction of the sun (morning,

afternoon, night, in that order).

One shift worker in five dozes off during a shift

Night, evening, rotating and irregular shifts are associated with in increased risk of occupational injury due to worker fatigue, less supervision and reduced co-worker support.

Fatigue is increased by...

limited visual acuity

high temperatures

high noise

high comfort

tasks over long period of time

long, repetitive & monotonous

tasks

dim lighting

Tips for workers

Staying awake for 24 hours straight affects the human body almost exactly like a blood alcohol level of .10% which exceeds Vietnam's legal limit for drivers.