color meditation

COLOR Meditation

www.meditationdirectories.com

http://www.meditationdirectories.com/

Color is the most important part of our life wherever we live. Each of us always have likes and dislikes for different colors. Let us see how color influence on our mental and emotional health? Why we feel comfortable or uncomfortable with particular colors? How colors can be used for healing purposes?



Color meditation is an alternative medicine method and also known as

chromo meditation. Color meditation use different

colors for balancing the ‘energy’ wherever it lacks in body.

Color affects on physical, emotional and mental energy of a being. The unconscious mind is very

sensitive to colors. It understands the subtle meanings

of colors



The basic seven colors of a rainbow has considered here.

Actually each and every color has its own subtle meaning and implications.



RED is associated with courage, strength, ambition, willpower and aggressiveness. Excessive use of red color may cause anger, irritation and impatience.



ORANGE is associated with success, resourcefulness and happiness. Excessive use of

orange color may cause irritation and frustration.



YELLOW is associated with self esteem, wisdom and clarity. Excessive use of yellow color may

cause hyperactivity.



GREEN is associated with

peace, love, hope, harmony and life. Excessive use of green color may result in laziness.



BLUE is associated with knowledge, creativity and communication. Excessive use of blue color may

cause in pessimism, depression or insecurity.



INDIGO is associated with

imagination, understanding and serenity. Excessive

use of indigo color may causes

depression or separateness.



VIOLET is associated with beauty, inspiration and creativity. Excessive use of violet color causes

depression, anger and insecurity.



Take a piece of glossy paper of any color (red,

orange, yellow, green, and blue etc)

necessary for your want. The piece can be of any size. Make sure that you

can concentrate on it from 3 feet distance. Sit

in a comfortable position. Put the paper piece at the height of

your eyesight.



You can either paste it to wall or any other object. Everyday, at the decided time sit quietly and without any

thought in your mind try to concentrate on the paper piece for 15 to 20 minutes. You do not need to think at a

conscious level about your wants.



Once you start this color

meditation exercise, your unconscious

mind automatically

understands what you want and it

will become active in the right

direction. www.meditationdirectories.com


If you want to go ahead in your life, you can use red color, for inspirational thoughts, you can use blue color. Your unconscious mind helps you in a

great way.



It understands the language of symbols, which may be a picture, a color or anything else. Scientific

research has proved this and still more research is going on the color meditation.



So be colorful and achieve what you want.



color meditation

Health & Medicine