coaching presence
DESCRIPTION
Coaching Presence. Mindfulness Based Approaches.TRANSCRIPT
Coaching PresenceMindfulness Based Approaches
By Karolina Little
Presentation for CoachU4th December 2014
Coaching Presencein Three Questions:
Q1. What it is?
Q2. How do we use it?
Q3. What is the need?
Q1: What is it?
ICF definition (Core Competencies)
Q1: What is it?
Coaching presence is a particular way of being present to self and the client.
“Particular way” meaning…?
“Particular way” meaning…?
“Particular way” meaning…?
Coaching Presence vs. Mindfulness
Mindfulness is a particular way of being present to self and others; a way of being present to the experience of the “now” with qualities of attention, openness, trust, curiosity, non-judgment and kindness.
Mindfulness = Coaching Presence
Q2: How do we use it?
Exercise
Q2: How do we use it?
Exercise your mind as you exercise your body!
Q2: How do we use it?
As the foundation on which all “technical” coaching skills
are built.
Q2: How do we use it?
Is listening a skill? Is questioning a skill? Is strategising a skill?
Coaching Presence is a SKILL too!
2 MINTUES CHALLENGE
Take 2 minutes to feel your own presence. Let yourself be present to yourself.
2 minutes…
Q3: What is the need?
The only thing you have to offer another human being, EVER, is your own state of being. Ram Dass
Q&A
What have you learnt?
Contact:
Karolina
M: +447598 899611
www.coachmindfully.com