chinese reflexology for healthy eyes · 2019-10-04 · chinese reflexology for healthy eyes you...
TRANSCRIPT
© 2013 Holly Tse, www.ChineseFootRe!exology.com
CHINESE REFLEXOLOGY FOR
HEALTHY EYES
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• How the Eyes See Clearly • Acupressure for Healthy Eyes • Chinese Re!exology for Healthy Eyes • 5 Essential Elements of Amazing Vision • More Ways to Learn: Next Level of Healing
Workshop Agenda
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Hello, I’m Holly!
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• The information in this workshop is for educational purposes only and should not be used as a substitute for proper medical advice or treatment.
• Use common sense. These are your eyes. If you have issues, go see your eye doctor.
Before We Begin…
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
HOW THE EYES SEE CLEARLY
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Shaped like a sphere • Light rays enter eye and converge on retina
(back of eye) • Brain perceives image
Normal Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Normal Eye
Retina
Cornea Lens
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Can only see things clearly close up • Distance is blurry • Eyeball is elongated • Light rays enter eye and converge in front of
retina (back of eye)
Nearsightedness
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Nearsightedness
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Can see things clearly far away • Close-up is blurry • Eyeball is shortened • Light rays enter eye and converge behind
retina (back of eye)
Farsightedness
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Farsightedness
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Cornea (clear, outer layer of eye) is shaped like a football
• Distorts refraction of light rays
Astigmatism
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Lens becomes rigid • Can’t !ex to see up close • Need to hold "ne print far away • Bifocals
Presbyopia
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Genetics • Age • Poor habits • Muscles become tight distorting shape of
eyeball and lens • Insufficient blood and energy !ow: lack of
nourishment to maintain healthy eyes
General Causes of Vision Decline
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
ACUPRESSURE For Healthy Eyes
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Points on face that bene"t the eyes • Improve blood !ow and circulation of energy • Clean "ngers • Press and massage gently • Relaxed breathing as you massage
Acupressure
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Important point for eye problems: blurred vision, dimness, night blindness, twitching, redness, early stage cataracts, glaucoma
• Slightly above and beside inner corner of eye
Bladder-1 (green dot)
Left Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• BL-1 and BL-2 are important and frequently used points for treatment of eye disorders
• Inner eyebrow, feel for small depression
Bladder-2 (yellow dot)
Left Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Bene"ts the eyes • Good for eye problems
related to worry, excessive study and mental strain
• Middle of eyebrow ("sh waist), directly above pupil
Yuyao (orange dot)
Left Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Bene"ts eyes: staring eyes, twitching of eyelid, blurred vision, eye pain
• End of eyebrow • Feel for small depression
San Jiao-23 (blue dot)
Left Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Eye pain, itchy eyes, nearsightedness, dim vision, night blindness, early stage cataracts
• About half thumb-width beside outer edge of eye
Gallbladder-1 (purple)
Left Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• For all types of eye disorders
• Redness, swelling, nearsightedness, astigmatism, glaucoma, twitching
Stomach-1 (pink dot)
Left Eye
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Acupressure – Let’s Try It
2
3
4
5
6
1
2
3
4
5
6
1
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Waiting game acupressure • Lightly massage each point for a few seconds,
one deep breath • Breathe in, breathe out
Effortless Practice
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
CHINESE REFLEXOLOGY
For Healthy Eyes
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Body is comprised of energy pathways
• Energy !ows smoothly = wellness
• Energy disruption can lead to physical symptoms
Energy Meridians
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• “Master Control” points for harmonizing energy !ow
• Re!exology points map to areas of the body
• Sensitive points = energy imbalances
• Massage to balance energy
Chinese Re!exology 101
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• At the heart of this style is a re!exology stick
• Stronger targeted stimulation. It hurts, but it works!
• Teaching “gentle” method for workshop
Chinese Re!exology 101
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Re!exology is very safe, especially the “gentle” style; complementary with other treatments
• Do one hour before or after eating • Drink lots of water • Preferable to abstain from alcohol
Before Beginning Chinese Re!exology
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Don’t practice while pregnant, especially "rst trimester
• CAUTION for acute heart condition, diabetes or compromised immune system
• If not sure, ask your doctor whether it is safe for you to practice re!exology
Before Beginning Chinese Re!exology
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
KIDNEY POINT
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Root of life and mother of all Qi • Stores essence or Jing • Excretes waste and toxins through urine • Massage to strengthen Kidney Qi and Jing
and to help clear toxins
Kidneys
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Soles of both feet • Imagine horizontal line
dividing foot in half horizontally – From tip of big toe to base of heel
• Imagine vertical line dividing foot in half vertically
Kidney Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Left foot: Kidney point in top left quadrant – Right foot: Kidney point in top
right quadrant
• Imagine another horizontal line following bottom of ball of foot
• Kidney point is below this line (red) and above halfway line
Kidney Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• About as wide as your thumb • Place thumb on vertical line,
with two thirds of the thumb in top left quadrant and one third in top right quadrant of left sole
Kidney Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage technique
Kidney Point – Video
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Locate on sole of left foot
Kidney Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Use knuckle or thumbs to rub up and down
Kidney Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Then your right foot • Top right quadrant for
right foot
Kidney Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
LIVER POINT
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Opens into the eyes • Liver stores blood • Smooths the !ow of Qi • Controls the tendons
TCM Liver Functions
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage to support breakdown and clearing of toxins from body
• Improve liver function to store blood, send blood to muscles and tendons, ensure smooth !ow of Qi
• Support liver’s role of “opening into the eyes”
Liver Re!exology Point
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Sole of RIGHT foot only • Beside the kidney point • Below bottom of ball of foot
and above halfway line • Square-shaped area that
extends almost to edge of foot
The Liver Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage technique
The Liver Point – Video
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Locate on sole of your RIGHT foot
Liver Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Use knuckle to rub up and down
• Can also use thumbs to press and rub
Liver Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
EYE POINT
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Accumulated energy blocks/de"ciencies and toxins if you wear glasses or have vision problems
• Massage to promote smooth !ow of Qi through eyes, and increase the !ow of Qi and blood to nourish the eyes
• Point will be sensitive
Eye Point
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Soles of both feet • Underside of 2nd and 3rd
toes (index, middle) • Below toe pad and including
area underneath • Forms a “U”
Eye Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Groove under toe pad • Sides of toes • Especially between
two toes
Eye Point – Go Deeper
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage technique
Eye Point – Video
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Locate on sole of your left foot
Eye Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Use thumbs to press and rub up and down
• Also press and rub in small circles
Eye Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Then your right foot
Eye Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
BRAIN POINT (Occipital Region)
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Eyes + Brain = Vision • Support brain in relearning to see • Occipital lobe: visual processing center of
brain • Massage to get Qi, blood and craniosacral !uid !owing
Brain Point - Occipital
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Soles of both feet • Pad of big toe • Focus on lower third
Brain Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage technique
Brain Point – Video
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Locate on sole of your left foot
Brain Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Use thumb to press and rub up and down
• Move your way across the base of the toe pad
• Move down “row by row”
Brain Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Then your right foot
Brain Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
FACE POINT
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Hold tension in muscles surrounding eyes and face
• Massage to promote smooth !ow of Qi to areas surrounding the eyes
• Bonus: helps keep you looking younger!
Face Point
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Top of big toes • Below toenail • Left toe = right side of face • Right toe = left side of face
Face Point – Location
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage technique
Face Point – Video
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Locate on your left foot
Face Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Use thumb to rub side to side, beginning at bottom of toenail
• Work across in “rows” until you reach base of toe
• Repeat, beginning at bottom of toenail
Face Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Then your right foot
Face Point – Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
LYMPH DRAINAGE POINT
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Lymph drainage for armpit area • Lymphatic system plays important role in
immune system • Need movement to move lymph !uid • Re!exology point is often very painful • Improves energy !ow and clears toxins
Lymph Drainage Point
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Lymph Drainage Point – Location
• Webbing between big toe and second toe
• Feel for bones of both toes
• Find the “V”
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Massage technique
Lymph Drainage Point – Video
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Find it on the top of your right foot
Lymph Drainage Point Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Use knuckle of RIGHT index "nger to press and stroke TOWARDS you
• Lift and repeat • Press hard enough to feel it,
but not so hard to bruise (top of foot is delicate)
Lymph Drainage Point Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Now try your left foot
Lymph Drainage Point Let’s Try It
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Kidney – 60 seconds each foot • Liver – 30 seconds right foot • Eye – 20 to 30 intense seconds each foot • Brain – 20 to 30 intense seconds each foot • Face – 20 to 30 seconds each foot • Lymphatic Drainage – 15 strokes each foot
Recommended Massage
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Every other day: eye, kidney and liver points (2.5 minutes)
• Once a week: brain, face and lymphatic drainage points (1 minute)
• While you watch TV, lying in bed, waiting for water to boil, etc.
Effortless Practice
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
Before: – Eye points very sensitive, especially edges, around
joints, below toe pad – Feel hard to touch, like rock or callous under skin
After: – 3 weeks, feet should feel less sensitive – Eye points feel more supple, softer, like blood is !owing through
Your Feet Tell You How You’re Doing
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
5 ELEMENTS OF AMAZING VISION
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
5 Essential Elements of Amazing Vision
Physical
Emotions
Energy
Thoughts
Spirit
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Need healthy body for healthy eyes – Listen to your body
• Practice exercises to improve blood !ow to the eyes and surrounding muscles muscles
• Take off your glasses • Go for a walk, preferably outside
Physical Body
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Believing it’s possible • Release negative thought patterns • Awareness of resistance to change • Let go of attachment to glasses/contacts
Thoughts - Shifts for 20/20 Vision
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• When and why did you stop seeing? • Something in your life that you didn’t want
to see • Happens before vision loss
Emotions
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Nearsighted: Fear of future, retreat into self • Farsighted: Fear of present, push away • Astigmatism: Fear of really seeing the self • Cataracts: Inability to see ahead with joy. • Glaucoma: Pressure from longstanding hurts.
Overwhelmed by it all. Stony unforgiveness. • Tics, Twitches: Fear. Feeling watched by others.
Emotional Roots (Louise Hay)
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• Not wanting to see what is going on in the family
• Support your child to feel safe, loved, in control and empowered
• Watch language and what you say
Emotional Roots - Children
CHINESE REFLEXOLOGY FOR HEALTHY EYES
You will enjoy good health. - Fortune Cookie Saying © 2013 Holly Tse, www.ChineseFootRe!exology.com
• See yourself for who you truly are • Be seen for who you truly are • Live in your brilliance, ready for life
transformation
Relationship Between Spirit and Vision