carrot cake smoothie - healthy steps ??2017-10-31carrot cake smoothie ingredients: • cup...

Download Carrot cake smoothie - Healthy Steps  ??2017-10-31Carrot Cake Smoothie Ingredients: •  cup carrots, ... • a few drops of liquid stevia (a natural sweetener) ... Microsoft Word - Carrot cake

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  • Breakfast

    Written by Caroline Waters, RDN

    Carrot Cake Smoothie

    Ingredients:

    cup carrots, shredded 1-2 medjool dates, pitted cup unsweetened almond milk 1 cinnamon stick, or 2 tsp saigon cinnamon 1 TBSP raw almonds 1/3 banana, frozen and sliced 1 TBSP vanilla protein powder 1 TBSP unsweetened coconut, shredded 1/2 tsp nutmeg a few drops of liquid stevia (a natural sweetener) 1 TBSP Hemp seeds (optional, for topping)

    Directions: 1. Combine all ingredients in a high-speed blender and blend until

    smooth. 2. Enjoy!

    Serves: 1

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