CARPAL TUNNEL SYNDROME

Outline

• What is CTS ?

• CTS Causes

• How is CTS Treated ?

• Natural Remedies Of CTS

• How To Prevent CTS

What is CTS ?

• Carpal Tunnel Syndrome (CTS) is the inflammatory disorder that is caused due to repetitive stress, physical injury or any other condition that causes the tissues around the median nerve to inflated.

CTS Causes

• Repetitive hand motions

• Awkward hand positions

• Strong gripping

• Vibration

How is CTS Treated?

• Rest

• Anti-inflammatory drugs

• Metal splint

Natural Remedies Of CTS

• Acupuncture

• Acupressure

• Vitamin B6

• Herbal Medicine, Vitamins, and Supplements

How To Prevent CTS

• Carpal Tunnel Exercise For Wrist

• Carpal Tunnel Exercises For Neck and Shoulders

• Carpal Tunnel Exercise For Fingers and Hand

• Carpal Tunnel Exercise For Forearms