carmel magazine february 2016

FEBRUARY 2016 MAGAZINE

PEDALING FORWARD INTO 2016

2 / CARMEL MAGAZINE / FEBRUARY 2016 / atCarmel.com

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Our full-service Personal Trust Division includes:

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In the ever-changing world of financial services, our Personal Trust Division is a constant.

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PUBLISHERTom Britt

[email protected] / 317-288-7101

BUSINESS MANAGERNeil Lucas


VP OF SALESLena Lucas


CONTROLLER Jeanne Britt


GRAPHIC DESIGNER Toni Folzenlogel

CREATIVE DIRECTOR Alyssa Sander

ADVERTISING DESIGNER Austin Vance

EDITORKatelyn Bausman

HEAD WRITER Janelle Morrison

WRITERSCindy Argentine / Kara Reibel

JJ Kaplan

PHOTOGRAPHERSAmy Unger / LatkaPhoto.com

Nathaniel Edmunds PhotographyAlena Bardey

SHOP LOCAL!Help our local economy by shopping local.

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appreciation by thanking them with your business.

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or email to [email protected].

MAILING ADDRESSP.O. Box 36097 / Indianapolis, IN 46236

Phone: 317-288-7101 / Fax: 317-536-3030

The Carmel Magazine is published by TownePost Network Inc. and is written for and by local Carmel area residents.

Magazines are distributed via direct mail to more than 25,000 Carmel area homeowners and businesses each month.

atCarmel.com Business Spotlights are Sponsored content

28 Sheryl Matthys Creates Successful Women Made Here

32 Living Well and Loving Chocolate: Perspectives from a Health Coach

PEDALING FORWARD INTO 2016

With spring hopefully around the corner, we look at the bicycling life in Carmel with one of its greatest proponents, newly elected City Council member Bruce Kimball. Nearly all major new development in the city seems to be directed to making Carmel more pedestrian and biking friendly. We turned to Bruce because he has been involved in everything biking in Carmel long before taking office this year.

25 / COVER STORY

Writer / Janelle MorrisonPhotographer / Alena Bardey

8 Growing Fellowship Using the Multisite Model

10 What To Do in Carmel... There’s an App For That

13 Rebooting our Workforce

17 Making Waves with Billie Dragoo

34 A Big Year for Best Buddies Indiana

36 February Arts Calendar


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• Ceramic tile baths and roll-in showers

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• TVs with built-in concierge technology

• Private terraces with storage available

• Private garages available

• Easy-transition flooring with upgrades available

COMMUNIT Y FEATURES• Casual and fine dining options

• Art studio, art gallery, music studio, techno-lounge and outdoor performing arts auditorium

• Cutting-edge fitness centers with personal trainers

• Yoga studio, salon and day spa

• Social gathering spaces including a ballroom and rooftop garden terrace

• Advanced, state-of-the art technology throughout the community

• Healthcrest wellness program

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Writer / Janelle Morrison

One of the area’s largest churches, Traders Point Christian Church (TPCC) Northwest, has expanded its reach to the north side and has launched a multisite in Carmel. They are adding multiple locations throughout the Indianapolis area, so that people can worship in their community, invite their friends to church and use their gifts to serve the local church.

The church, whose average weekly attendance is comprised of more than 5,000 adults and children combined, recognized a need to establish roots in the city of Carmel. Approximately 900 attendees were present at the launch of Traders Point Christian Church (TPCC) North campus services that are being held at the Creekside Middle School.

“We’re using their auditorium and a couple of other spaces within the school, and it’s working out incredibly well as our first multisite campus,” Erica Garcia, TPCC’s Communications Director said. “Our hope would be that if someone lives near the TPCC North campus, that would become their church home where they serve, invite friends and neighbors and worship. This promotes digging roots and worshipping in the community in which they live, as opposed to driving out of their community to worship.”

For those who are familiar with the services and programs offered at TPCC Northwest, located in Whitestown, they can expect a similar experience when they attend the north campus. TPCC North has live worship, excellent age-level ministries for kids and students, life groups and opportunities to serve.

Their north campus and any additional future multisite locations will start out with these core ministries: weekend worship services, age-level ministries, life groups and local outreach. The sermons will primarily be delivered via streamed video with live preaching on occasion.

The Kids Ministry will be offered for kids, birth through grade 5, and will provide the same small- and large-group environment that their members have come to expect at TPCC Northwest. TPCC North has dedicated staff members, continuously working to oversee and develop volunteer leaders.

On Sunday evenings, TPCC North students will meet at Creekside Middle School and drive together to the Catalyst student ministry program at TPCC Northwest where they will be plugged into life groups specific to the north location. Special Needs Ministry is a core part of the TPCC DNA as a church. There will be a special needs room at TPCC North, similar to what they have at their northwest campus.

“We’re one church in multiple locations,” Garcia explained. “The teaching is the same at our venues and is made possible with streamed video. On the ground, engaging with people in the community is our pastor for TPCC North Greg Anderson. He is shepherding people in that community and is available to meet and pray with them.”

TPCC’s Content Director Anne Wilson spoke about how the new north campus may encourage people in the area who may be looking for a place to worship to attend their services. “We feel that the introduction of our north campus is a great opportunity

GROWING FELLOWSHIP USING THE MULTISITE MODEL


to invite people who may be looking for a church home or haven’t attended a church service in a long time. We welcome anyone who would like to attend our services and learn more about what TPCC offers to our communities.”

Garcia concluded, "What we hear from our members and guests about the TPCC experience is that they feel the warmth and sense of family when they come to our campuses. We have such a diverse fellowship, and people are accepted for who they are when they walk through our doors. That creates an authentic community and is a big part of who we are as a church.

“The teaching at our church is not only biblically-based, which is key to sharing the Gospel effectively, but it is compelling and engaging, making the way that we study Scripture practical for our people. For those that enjoy the TPCC experience and DNA and want to help to grow it in the Carmel community, our TPCC North campus is a great option and opportunity.”

For more information on TPCC Northwest and TPCC North campuses, services and programs, visit tpcc.org.

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Writer / Janelle Morrison

Whether you are a local resident or a visiting guest of Carmel, there is a central repository of event, dining and shopping information that is available now with just the touch of an app.

The city of Carmel has recently launched its Carmel Community Guide app, connecting its residents and visitors with the myriad of businesses, restaurants, shops and entertainment venues throughout the city. As the city continues to experience growth in its central core, it became even more important to have a mechanism in place to distribute information that would be accessible and appealing to a wide span of demographics.

Representatives of the city Melanie Lentz, Project Manager Community Relations and Economic Development, and Nancy Heck, Director of Community Relations and Economic Development, have been working on this concept for a few years. Working with Bluebridge, a Fishers-based company, enabled the pair to put together a viable product that would be auto-populated with information listed in the Visit Hamilton County app while giving Lentz and Heck the ability to manage the information manually as well.

The app works with Apple or Android platforms and boasts an attractive interface design and effective usability that is appealing to all who download it. Its enticing logo was designed by the Wilkerson Bros., an illustration studio who specializes in print, web and multimedia design.

“Nancy and I have been working on the concept of the app for quite some time,” Lentz said. “The issues that we kept running into were how we would be able to keep the app updated, and secondly, where would we get our information fed from because we don’t have the staff to continuously update that?

“Our solution was Bluebridge who gave us the capability of utilizing the Carmel information feed from the ‘Visit Hamilton County’ app and auto-populating our app. That was a huge sell to us. We also wanted the capability of making our updates. For example, we added the Carmel Caffeine Trail event, so that it is a listed attraction in our app. We also added local bike routes and have a link to a pdf that pulls up the Carmel Access Bikeways, a network of bike routes and loops in Carmel.”

Lentz explained that the app will be the “go-to” for local events and festivals and that she would like to continue to work with local organizers to assist in promoting their major events, concerts, etc.

“We are seeing the payoff of our investment in our central core and our public private partnerships with the amount of foot traffic we are seeing in the areas like the Arts and Design District.

“This app is about letting people know what’s going on in our city. I’m still surprised when I get out into the community and start talking to people to find out that some still have no idea that there are things to see and do inside City Center too. After awareness, our next big focus with the app is using it to help our merchants be successful by bringing people to them and keep our residents informed.”

WHAT TO DO IN CARMEL...THERE’S AN APP FOR THAT


Interacting with the end-users is another function of the app that Lentz and Heck are developing along with the app’s creators.

“We are exploring ways for people to interact with the app,” Lentz said. “We are considering offering discount coupons and partnering with local businesses and restaurants. We can push notifications through the app on local ‘specials’ for those who choose to receive the notifications, contests or event information.

“The developers also have the ability to dial in on specific areas to notify people in case of an emergency-related announcement or special announcement relevant to an ongoing event. We are going to continue

to branch out and create a network of organizations that will hopefully want to use our app to help promote their events. We are taking this one step a time and want to put our primary focus on the awareness of our app and getting people to download it and share it with their family, friends and co-workers.

“We have our social media links tied into the app, so users can access our Facebook and Twitter accounts and become even more engaged that way as well. At the OneZone business networking event last month, we had information about the app at our booth and enjoyed introducing the attendees to our app and assisting people with downloading it on their smartphones.”

Lentz plans to work with local area hotels and provide hotel guests with brochures on the app, so that they can check out what is available to do during their stay in Carmel.

The Carmel Community Guide app is downloadable now and ready for people to explore the city of Carmel and find out where they can go to experience the city in a memorable and meaningful way.

To download the app, go to the App Store or Google Play and search “Carmel IN Community Guide.” The app is available free of charge.

DOWNLOAD THE NEW CARMEL APP

Your guide to good food, good fun and all the attractions that make Carmel great!Your guide to good food, good fun and all the attractions that make Carmel great!

COMMUNITY GUIDECarmel

COMMUNITY GUIDECarmel

Carmel.IN.gov

(L-R) Melanie Lentz and Nancy Heck


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Writer / Janelle MorrisonPhotos / LatkaPhoto.com

Eleven Fifty Academy, located in Carmel, a nonprofit coding academy, is expanding its outreach programs to 20 communities throughout Indiana in 2016. The academy teaches the most relevant and up-to-date coding coursework, through immersive learning, to those interested in becoming a first-time coder, making a career change to become a coder or skilling up in their current coding role.

Their classes are offered at subsidized rates, thanks in part to donations from individuals, companies and unique partnerships. Their mission is creating an

ecosystem of coding talent that benefits the individual, their employer and their community.

John Qualls, President of Eleven Fifty Academy, sat down with us to discuss the various components of their outreach program and emphasized the importance of individuals, specifically the 16-24 age demographic, possessing the skills necessary to become gainfully employed especially in the software industry.

“The ability to understand coding is what typing skills were to our generation,” Qualls stated. “We have partnered with Nextech and TechPoint Foundation for Youth on this outreach piece where we will be going

into 20 communities throughout the state in 2016.”

Nextech connects educators, innovative nonprofits and entrepreneurs to deliver programs that inspire and enable students from all backgrounds to pursue careers in technology. TechPoint ensures Indiana’s underserved K-12 students have access to experiential learning opportunities that inspire the pursuit of STEM careers.

“We saw that there is an opportunity to create a pipeline, and along with our partners who want to serve as part of our outreach, we will really be pushing this out to the whole state this year. When we think about traditional education, it used

REBOOTING OUR WORKFORCE


to be about the three Rs: reading, writing and arithmetic. Today, the three Rs are resources, regulation and relevancy, and that’s the real challenge for educators today.

“The lack of resources, increased regulatory pressures and relevancy are their biggest issues. We hear from employers that students do not receive the relevant skills that they need to make them employable. When I speak with higher education folks, they want to solve this problem, but they have this overhead of regulatory and resource constraints. I see us helping to

bridge the gap between the two.”

As part of the outreach program, Qualls and his team will establish CoderDojos in the selected communities as a way to engage them. The CoderDojo organization is a global movement of free, volunteer-led, community-based programming clubs for young people. At a Dojo, young people between 7 and 17 learn how to code, develop websites, apps, programs and games and explore technology in an informal and creative environment.

“Through our partnership with TechPoint, we are putting $1,000 in each of the selected 20 communities as a stipend for resources,” Qualls said. “Organizations like Nextech are actively trying to put curriculum into our state’s high schools and give the teachers stipends, so that they can learn how to code and teach code. We don’t want to create redundancies, so we look to partner with groups like Nextech and TechPoint and help bring resources and subject matter experts to the table.”

A few of the 20 communities that have been

selected include Kokomo, Gary, Rushville, Greencastle and Huntington.

“We want to impact big cities and small towns,” Qualls explained. “We measured the impact that we can make and where they are economically. As part of our Indiana-wide initiative, we are also talking with co-working spaces throughout the state such as zWORKS in Zionsville and Launch Fishers. We want to promote, as part of our outreach, these co-working spaces because that’s where the next companies are going to come out of. That’s where our students are going to get hired.

“The best thing that we can do is to go into the communities and be a part of the solution that brings and builds mentors. We have forgotten how to be mentors and how to be a mentoree. The apprenticeship program that we used to have has been broken in the U.S society, but it is coming back big time in Europe. We work with Eleven Fifty Consulting and others to find apprenticeships or internships. The best thing that we can do is get students involved early and in programs where they can

John Qualls


interact with others.

“We want to scale things online, but we are passionate about impacting locally. There are so many things that you can do online, but at some point, you are going to get stuck. Having that mentor or community that you can reach into and ask for help to bring the context and alignment to what you’re trying to do is the stuff you can’t put on the web.”

Qualls went on to explain the logistics of the outreach program and that it will include segments targeting different ages and skill levels.

“There are two Hoosiers that wrote a book called the ‘ABCs of Programming.’ We’re going to get 20,000 copies of that book and give 1,000 copies per community. The participants, geared towards K-2, will do an hour of code with Nextech and do this project online. It takes about an hour and will expose them to what coding is with themes that they recognize such as Star Wars and Frozen.

“For K-6, we will work with the Raspberry Pi, a $35 computer that is revolutionizing the world. We will teach them how to put the computer together and then load software, all in 90 minutes. CoderDojo will be giving the communities 10 laptops and $1,000 for the necessary resources. The state-wide coordinator, who will be part of our organization, will funnel curriculum, fundraising opportunities and mentors to back to the community as the continuity piece of the program.

“At the high school level, we’re doing Code Cram. This is a program where we bring in an professional coder and instructs the students how to write Evernote in 45 minutes. They actually show them the syntax framework and tools and write it in 47 lines of code.”

To assist the at-risk students and the unemployed in the communities, Qualls and his team will hold an “Intro to Coding” week for 25 people who will be sponsored. After the class, each

participant will receive an assessment for the purpose to lead them to a potential “next step” in their professional lives.

They have partnered with Ivy Tech, and whether it is to take more classes through the Eleven Fifty Academy or register with Ivy Tech, the experience is designed to expose them to a career that they might not have otherwise been introduced to.

Qualls stressed that today’s students and

young adults need mentorship, exposure and encouragement regardless of their geography and background.

“If you can do the work, you can change the world just by what is happening between your ears,” Qualls concluded. “All you need is good Internet connection and a computer.”

For more information on the Eleven Fifty Academy visit, elevenfifty.org.

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WITH BILLIE DRAGOOWriter / Kara ReibelPhotographer / Amy Unger

RepuCare Founder, President and CEO Billie Dragoo has an office so heavily decorated with awards and accolades that it appears to be a trophy room at a Hall of Fame museum.

Dragoo is honored to have received every award proudly displayed in her office. When asked about her most coveted achievement or award, Dragoo doesn’t hesitate to say “the Central Indiana Business Hall of Fame Junior Achievement Award I received alongside fellow Laureates David Simon (SIMON Group), Dave P. Lindsey (Defender Direct) and Michael Smith (Anthem) the same year.”

Make no mistake, Dragoo is a champion. She is a celebrated champion of her efforts to help others, namely women business owners. Dragoo’s story is inspirational of course. As a single mom of two young children, she started a business based in her home providing healthcare staffing which has flourished over the years.

But it’s not the struggles she has experienced or a sad tale that defines Dragoo. The truly compelling nature of why crystal trophies litter her office space is simple. It’s Dragoo’s method and her mindset that has brought her success. She didn’t trip the prom queen and throw the PTO moms under the bus; she has simply lived a life of service by reaching out to

help other women around her achieve their dreams.

“You help one woman in business, you help a thousand,” says Dragoo. Her friend, Deborah Collins Stephens, best-selling author and former Silicon Valley venture capitalist, adds. “The ripple effect of helping just one woman cascades to others. The outreach is profound.”

There is still a long way to go with measurable statistics supporting why companies should support diversity in business. Studies show that women-led teams in large companies outperform those led by men. Women-owned businesses give back more to their communities and are found to be more efficient.

TownePost.com / FEBRUARY 2016 / TOWNEPOST NETWORK

When Dragoo was looking for funding to expand her business, she was rejected. “I had a solid pitch deck, and there was not a single institution wanting to invest in my service-based company,” says Dragoo, “until Carol Curran stepped in and put up her own money.”

Carol Curran, CEO of Phoenix Data Corp, created a ripple with her investment in RepuCare, for the money enabled RepuCare to expand and subsequently purchase another woman-owned business. The ripple turned into a wave.

This experience propelled Dragoo to facilitate profound policy change in regards to venture money for women.

Most service-driven companies are owned by women. Finding capital for service-based businesses has been nearly impossible. Dragoo takes credit for the start of the Indiana Diversity Investment Fund as she should.

“I believe that if you are in a position to extend your hand and bring someone forward, you do it,” says Curran. “My investment in Billie’s company enabled her to help someone else directly. We are all proud of that.”

Collins Stephens adds, “Billie has opened doors for so many women in this state. I wish others could operate as she does from a ‘perspective of abundance’ instead of a ‘what’s in it for me?’ mentality. Billie

is the real deal, and I am blessed to have her as a friend!”

Dragoo’s value of other female entrepreneurs cannot be overstated. Mentoring is very important to her, and she feels it is a duty, rather than a choice, for women to assist other women for business success. The wave is gaining momentum.

For more on Billie Dragoo and her company, visit RepuCare.com.

Kara Reibel, a freelance writer and storyteller, is a main contributor for TownePost Network’s magazines. Follow her: Karareibel.com; Facebook, Instagram and Twitter: @karareibel.

“You help one woman in business, you help a thousand.”

TOWNEPOST NETWORK / FEBRUARY 2016 / TownePost.com

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Writer / Janelle MorrisonPhotographer / Alena Bardey

We are well into the first part of the new year, and while some people have hit the ground running, one of our newest city councilors representing the central district of Carmel, Bruce Kimball, prefers to pedal his way forward.

Kimball was raised in a small town – Lebanon, Ohio – where both parents were school teachers and active in the community. Kimball graduated from Hanover College with a major in geology and business. He was involved in multimillion dollar contracts and sales of oil drilling equipment prior to the price collapse of the U.S. oil industry in the mid-1980s.

Afterwards, Kimball and his family moved back to the Midwest and to Carmel where new opportunities awaited him.

Volunteering as a youth coach for the Carmel Dads’ Club, serving his church in leadership positions and volunteering for over a decade at the Carmel Farmers Market, Kimball has been a dedicated public servant long before deciding to run for a political office. Kimball was a founding member of the Carmel City Center Community Development Corporation (4CDC).

“I grew up in a small town and not too dissimilar to what Carmel looked like when I first moved here,” Kimball recalled. “My

parents were a wonderful example for me as they were involved in many capacities in our community. After my son went away to college, I began volunteering more and met my mentor, Ron Carter, at the Carmel Farmers Market. He epitomized what I feel a politician should be, a person who is visibly engaging his or her community while making a difference. Buildings build a city, but it’s people who make a community.”

Looking to engage his community while feeding a personal passion, Kimball founded the bicycling group Carmel Pedals a few years ago. His idea was to engage novice and seasoned cyclists and enjoy some of the 176 miles of paths and trails established throughout Carmel.

PEDALING FORWARD

INTO 2016


Kimball has organized bike rides, and now through his association with the owners of Bike Line, Jimmy and Bill Revard, they have developed another organized ride that gathers in the City Center development along Rangeline Road. The group congregates at the Bike Line shop every Thursday evening when the weather is more conducive and the time change occurs in the spring. Carmel Pedals meets on a regular basis until their last ride in the fall.

“We use the bike ride to expose people to riding in general but also to riding in a group atmosphere,” explained Jimmy Revard, co-owner of Bike Line. “There is safety in numbers when you’re on the road, and most people feel more comfortable riding with 10-20 other bicyclists. It is also a way to encourage people to create groups and rides on their own.”

Kimball utilizes social media to communicate to his group and to promote Carmel Pedals. “We have a Facebook and Twitter account for Carmel Pedals to engage and inform the public about our rides and other pertinent information,” Kimball said. “We ride 10 miles on the Thursday rides and encourage the beginner and the seasoned

bicyclists to enjoy the paths and trails along with us.

“The local bicycling trend is definitely on the rise. On Saturdays during the Farmers Market, we will see anywhere from 200-600 bicyclists, and that is simply phenomenal. We probably have more bicycles per capita than any place in the state. My goal is to encourage more people to get out riding and using our paths and trails. It is obviously great for one’s health and another way to create fellowship.

“I’d like for Carmel to follow in the footsteps of places like Boulder, Austin and Portland with regards to their pro-bicycling philosophies. With the completion of U.S. 31, people will be able to bike to work with more ease and safety. I will work with my fellow city councilors to encourage local business to provide bicycle infrastructure such as parking and showering facilities for their employees.

“The businesses located along the Monon Trail have already and will continue to take advantage of their prime real estate. Many of the newly constructed projects along the trail will have their tenants’ facades facing

toward the trail to attract the trail-goers and maximize their visibility to potential customers.

“The support that we have received overall from the businesses and fellow bicyclists speaks volumes. Bicycling has a hugely positive economic impact to the community. It improves connectivity and creates demand in the residential and commercial real estate sectors of our community. It also helps our brick and mortar stores. People purchasing and maintaining their bicycles at a local store will receive a better personal shopper experience and overall more customized product than they would buying from a big-box store.”

Upon being elected as a Carmel city councilor, Kimball plans to use his position to continue and expand upon his advocacy of bicycle safety and awareness to residents and guests of the city.

Kimball and his colleagues are in the preliminary stages of developing a bicycle safety program that they would like to roll out this coming May which is “Bicycle Month.” The safety program will be

“ Bicycling has a hugely positive economic impact to the community. It improves connectivity and creates demand in the residential and commercial real estate sectors of our community.”


geared toward educating bicyclists and motorists, alike about the laws of the road such as the “3-foot rule” and to encourage the “Share the Road” philosophy.

“Having been in council for a little over a month, I have received a lot of support from my fellow councilors,” Kimball expressed. “I really have Ron Carter to thank, we all do actually, along with the Mayor and a group of core people who developed our trails and pathways. When I first arrived to Carmel, we had a few multi-use paths, and now we have 176 miles of them. I’d like to continue upon their success and implement the bicycle safety program, so that our residents and visitors may use these paths and trails safely.”

Proving to be a successful revenue-generator for the city, the bike sharing program through Zagster should gain even more traction this coming spring. Kimball feels that even more people will want to register and become part of the pedaling pack.

“There are 1581 active members and 2788 trips have been made on Zagster bikes in 9 months,” Kimball said. “Local companies and organizations are coming on board and sponsoring bike racks such as the Hamilton County Visitors’ Bureau and local hotels. We have bike sharing racks located throughout the city, on Main Street, the Monon Center, Clay Terrace, City Center and the Clay Township Municipal Center in Home Place, and we are looking to expand across U.S. 31 in commercial areas as they become available.”

Kimball concluded, “Our city is leading the pack in cities nationwide in so many areas. It is a fantastic place to live, work, play and retire.”

Email: [email protected]

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Janelle Morrison is the owner of MADD Media Solutions and a freelance writer. She specializes in PR and marketing for small businesses and individuals. She is also a Zionsville resident.


Writer / Kara ReibelPhotography provided

Entrepreneur Sheryl Matthys combines her diverse skill set and her passion for helping other female business owners with her Successful Women Made Here monthly networking group.

While working as a news reporter at an NBC affiliate in South Bend, Matthys was moonlighting with a videographer filming material for “Real Stories of the Highway Patrol” with the Indiana State Police.

“I’ve always worked hard and kept busy,” says Matthys. Given her background in radio and TV, Matthys credits her work

ethic to her father, a hardworking farmer in South Bend.

She attained a master’s degree from Butler to become a television journalist. As an adjunct professor, Matthys taught at the University of Notre Dame and St. Mary’s College before moving to New York City with her husband, Todd Conner, WRTV6 Anchor.

Matthys started auditioning for different jobs while living in NYC. “My biggest claim to fame is a Viagra commercial,” says Matthys with a smile. “My mom was quick to tell people that it was not my husband in the commercial.”

SHERYL MATTHYS CREATES SUCCESSFUL WOMEN MADE HERE

Sheryl Matthys with Pippa Mann

Sheryl Matthys


In addition to the commercials, Matthys started an online dog lovers dating site called “Leashes and Lovers” which included live events of Where Dog Lovers Meet. She gained so much interesting fodder from the events, she turned the event interviews on video into a bestselling Amazon book by the same title.

Since moving back to Indiana, Matthys wished to create a supportive community while utilizing her skill set, so she created Successful Women Made Here, a networking group. Matthys has the meetings set up with an interview with the guest, then a circle of discussion afterward on a business building-related topic.

A recent meeting of Successful Women Made Here featured Jennifer Magley, an accomplished Division I athlete who attended the prestigious IMG Sports Academy, graduated from the University of Florida ranked as the #1 NCAA singles player in the country and became a professional tennis player. Magley then became the youngest Division I coach in the nation at Florida Gulf Coast. She authored the book, “Division I,” and is a recent entrepreneur, starting OPEN GYM, a fitness concierge service where members pay a flat monthly fee and receive access to unlimited classes at more than 40 area studios and gyms.

Other guests have included Pippa Mann, Sarah Fisher, Ambre Crockett and Nancy Noel. The meetings are educationally-based. This is evident in everything they do, whether it’s social media, goal achievement or leadership. The message is strong. Each meeting

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ends with a Mastermind circle which is a circle of influence.

Successful Women Made Here is designed to build relationships and encourage self-development. “I want to help women realize their strengths and skill set. We are all about encouraging other women,” says Matthys.

Matthys’ children are budding entrepreneurs as well. Both Kai and Keegan have operated lemonade stands and exhibit their own unique creativity. “I’m most proud to be called Mom” says Matthys.

For more information on SWMH, visit successfulwomenmadehere.com, and for OPEN GYM, visit opengymindy.com.

Kara Reibel lives in the Geist area with her family. In addition to writing, she owns Geist Pilates.

Sheryl leading a discussion at SWMH


This month, we recognize Jennifer Terry, a Carmel resident and volunteer for Reach for Youth, Inc.

Reach for Youth is an organization that empowers Central Indiana youth and their families through prevention, intervention, counseling and youth development initiatives.

Reach for Youth is home to a nationally recognized Teen Court program that brings juvenile offenders and trained youth volunteers together to provide a second chance. Jennifer serves as a Teen Court Judge and is a former board member.

Terry, a lawyer at Lewis Kappes in Indianapolis, enjoys the opportunity to use her legal background to help youth.

CONGRATS TO OUR “HELPING HANDS AWARD” WINNER JENNIFER TERRY

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Writer / Cindy Argentine

Dawn Parker is a Zionsville health coach who helps clients discover the best nutrition for their unique needs, whether they have a food intolerance or other concerns. She initially worked in pharmaceutical sales but made a career change after discovering a passion for holistic nutrition. I spoke with her recently to learn more about what healthy living, and particularly healthy eating, should look like for all of us.

You’ve written a book called “The Healthy Chocoholic.” Does that title describe you?I am a chocolate lover – I eat it every single day. I’m also a healthy eater, so I guess it does!

Is chocolate good for us?It can be. It depends on what is done to it. Chocolate comes from the cacao bean, and in its whole form, it’s healthy – full of antioxidants and minerals. It’s what most companies do to cacao that makes it unhealthy, like removing nutritious elements and adding refined sugar.

Many people think healthy food and delicious food are not the same thing. What do you say to that?There is that misconception. Interestingly, a client just texted me about this. I had introduced her to a new snack, and she said, “I think I need to stop myself, or I’ll eat this whole bag!” It was a really healthy food, and she was surprised to find it was absolutely delicious.

What other health myths have you uncovered?One of the biggest myths is that people think they are going to get a certain disease because it runs in their family. The good news is that genetics is only a small part of it. You can make changes to reduce your risk of whatever your family is facing.

You place a high value on the role of nutrition in being healthy. What’s the biggest problem: eating too much in general, eating too many unhealthy foods or not eating enough of the healthiest choices?It’s mostly the last one. People can make one small change at a time, adding in more healthy foods and swapping out unhealthy foods, and over time, the good foods crowd out the unhealthy ones.

How often do people not even realize that a health problem may be related to food?Very often! Most clients aren’t coming to me saying, “I know I have a food intolerance. Help me find it.” They’re saying, “I have this issue…,” and oftentimes, I’ll uncover a food intolerance as I work with them.

What are the most common food intolerances you see?Gluten and dairy. Nuts are another big one, but that’s more of a true allergy than an intolerance.

Should everyone avoid gluten?Not everybody has a problem with gluten. But wheat is very different than it was in years past. And gluten is much more

LIVING WELL AND LOVING CHOCOLATEPERSPECTIVES FROM A HEALTH COACH

DAWNJPARKER.COM


prevalent in our food supply. It’s added to foods that don’t normally have it. Those two things have made it a bigger issue recently.

What’s the best way to go about making the needed changes?I recommend revising one meal at a time, starting with breakfast. Try new breakfast options for a couple of weeks. Once that is working, move on to lunch, then dinner and then snacks. It’s hard for most people to makes complete changes overnight.

You offer classes in how to shop for healthy food. The recommendations I hear are (1) focus on the perimeter of the store where the fresh produce, meat and dairy are; (2) limit saturated and trans fats and sugars; and (3) avoid synthetic substances such as pesticides, preservatives and artificial colors, flavors and sweeteners. Do you agree with this?I agree with most of it. Even when shopping the perimeter though, you can make a lot of upgrades, like buying organic produce, especially for the “dirty dozen.” (Those are the fruits and vegetables with the most residual pesticides, including apples, grapes and celery.) In the meat and dairy departments, I recommend buying grass-fed versus conventionally-raised meat.

I agree with cutting out artificial ingredients and trans fats and lowering sugar. Sugar is a real problem for some; it’s inflammatory and can cause joint pain, fatigue and other issues.

Isn’t shopping that way going to be more expensive?Many people wonder why healthy food is so expensive, but what we really should be wondering is why regular food is so cheap.

Valentine’s Day is coming up soon. What will you be serving?Oh my gosh, I don’t know! My husband doesn’t really like chocolate! Luckily, both of my sons do.

You know, a lot of people are afraid I’ll tell them to take out everything good, but you don’t have to take every food you like out of your life. It’s about making small upgrades. The more of those you make, the more you are continually moving towards better health.

Cindy Argentine is a freelance writer and Zionsville resident. She writes about science, nature, travel, faith, and the arts. Her articles have appeared in a variety of national magazines for children and teens.

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Writer / Janelle MorrisonPhotographer / Nathaniel Edmunds Photography

It has been an incredible privilege to help promote an organization that is as exceptional as Best Buddies Indiana as well as serve a media sponsor for their annual gala. We are pleased to share with our readers the latest progress that the staff and volunteers have made in 2015 and will continue in 2016 as they enrich the lives of children and adults with intellectual and developmental disabilities (IDD).

The efforts made by the Best Buddies Indiana board of directors, staff, gala auxiliary committee, sponsors, donors and volunteers resulted in raising approximately $133,000, the largest amount raised at a singular fundraiser for the organization to date.

We sat down with the Best Buddies Indiana State Director Natalie Seibert. She expeditiously worked her way up from Program Manager in 2008 to her current role and contributed to the organization’s increased revenues from their annual gala and Friendship Walk.

Seibert spoke about the organization’s focus and what they hope to achieve at this year’s gala, “A Celebration of Friendship.”

“We are excited to have new individuals and companies that are getting engaged in our gala through sponsorships and volunteer opportunities,” Seibert said. “Some of these people became involved after attending our events in 2015 and were exposed to our mission and our programs. We used last year’s gala as a platform to advocate the most recent addition to our organization, the Citizens Program. This program serves adults with IDD and matches them in a friendship with adults without disabilities.”

In 2016, Best Buddies Indiana is focused on establishing the Best Buddies Jobs program, the only program that is not currently available in the Indiana chapter.

“Beyond our Citizens program and outside of the school environment, there are not as many opportunities available to adults with IDD,” Seibert explained. “Many are not working due to a lack of transportation and are staying home by themselves, not interacting with other people. The Best Buddies Jobs program works on providing supported integrated employment for individuals with IDD. This program has been very successful in other states and is now a primary focus for Best Buddies Indiana.”

In 2015, Best Buddies Indiana was contacted by the Human

A BIG YEAR FOR BEST BUDDIES

INDIANA


Resources Department for the City of Indianapolis. Their office had heard about the Best Buddies Jobs program through a nationwide challenge that was issued to mayors across the U.S., encouraging their offices to hire individuals with IDD.

“Mayor Ballard was really enthusiastic about that challenge, and the connection to our office was made,” Seiger said. “Since we did not have the jobs program in place or the staff on board, we worked with the city’s HR department, and they identified the job opportunities for our Best Buddies participants. Next, we went through a process of screening potential and interested candidates and sent those individuals to the city to interview with their staff.

“They selected two candidates and extended job offers. Currently, we have two Best Buddies Indiana Jobs Program participants that are working for the city in the HR department. These individuals started in the summer of 2015 and have continued their employments. This is so exciting on so many levels for everyone involved.”

Seibert elaborated on the positive impact that these jobs have had on their participants and how this experience has helped to lay the foundation for a Best Buddies Jobs Program to be launched in Indiana. The opportunity for adults with IDD to be part of a team environment, interact with peers and have assigned tasks and a meaningful job is just as important to an individual with IDD as it is to a person without disabilities.

The ability to earn a paycheck is another rewarding aspect. The Best Buddies Indiana organization is currently in discussion with an Indianapolis-based foundation about the possibility of securing start-up funds to launch the program later in 2016 or 2017. While they are optimistic about this joint venture, they will continue to rely on the charitable donations of their donors and corporate sponsors to support their existing programs.

“We are excited about the possibilities and have our fingers crossed that everything will fall into place this year,” Seibert said

optimistically. “If we are able to move forward this year, we will hire a staff member in 2016 and another in 2017 who will be solely focused on the jobs program. We will continue to advocate and engage with companies who are interested in making a positive difference with us and want to hire adults with IDD.”

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February Arts CalendarTHE BAND OF THE ROYAL MARINES AND THE PIPES, DRUMS, & HIGHLAND DANCERS OF THE SCOTS GUARDS.In their distinguishing white helmets, Royal Marines Bands are celebrated for the quality of their music, visual grandeur and precision drill. On the concert platform they enjoy a similar

reputation ensuring their continuing popularity with their audiences. The Band’s repertoire includes popular classics, Big Band, stimulating contemporary works and entertaining solo features. They also provide jazz, string and woodwind ensembles, making the Royal Marines musician one of the most versatile and adept in military music. At the Palladium, Friday Feb. 5 at 8 pm.

JOHN SCOFIELD AND JOHN LAVANOIt’s often said that history repeats itself but in the instance of making music, a reunion of two performers will not necessarily bring about the sounds of their collective past. Grammy-winning saxophonist/composer Joe Lovano and the equally lauded guitarist/composer John Scofield

are preparing another turn together in the public eye. One of the most popular groups of the early 1990’s, the satisfying musical coalition of Joe Lovano and John Scofield kept their mutual fans waiting almost 20 years for their reunion until 2008 when the two masters reconvened for a critical and commercially acclaimed tour of Asia and Australia. Every audience on their 2008 tour enjoyed the next level in their partnership – the sum of their collective years of experience, creativity and technique presented with intensity, skill and fun. For 2015/16 Scofield and Lovano will showcase a dynamic new ensemble for their North American fans with Ben Street on bass and Bill Stewart on drums. At the Palladium Feb. 6 at 8 pm.

CARMEL SYMPHONY ORCHESTRA PRESENTS BEETHOVEN, BRAHMS AND THE SCOTTSThe day before Valentine’s Day enjoy the works by Beethoven and Brahms with the Scott family. Waldteufel’s playful “España” Waltz rounds out

this ecclectic program.WALDTEUFEL “España” WaltzBEETHOVEN Concerto for Violin, Cello and Piano “Triple”BRAHMS Symphony No. 1At the Palladium Feb. 13 a 7:30 pm.

DIRECT FROM IRELAND, CELTIC NIGHTS “SPIRIT OF FREEDOM”A cast of six of Ireland’s most talented and coveted international dancers and fine musicians, will leave the Palladium ringing with the sounds of Celtic music old and new. Spirit of Freedom tells the story of Irish independence. Through

music, song, dance, and storytelling, Celtic Nights honors the struggle of a people fighting to gain freedom, independence, and true democracy. At the Palladium Feb. 20 at 8 pm.

THE INDIANA WIND SYMPHONY PRESENTS IMAGES OF JAPANThe Land of the Rising Sun, its beauty, culture, and people have served to inspire a number of composers. The Indiana Wind Symphony brings some of these aural impressions of Japan to life on the stage of the Palladium with works by Holst, Gilbert and Sullivan, and others.

Charles Conrad, conductorAt the Palladium Feb. 21 at 2:00pm.

THE POLISH BALLTIC PHIHARMONICFounded in 1945 on the heels of postwar Polish independence, The Polish Baltic Philharmonic is the largest music institution in northern Poland. Ernst Van Tiel, Artistic DirectorBoguslaw Dawidow, Principal Guest Conductor

PERFORMANCE REPERTOIRE: RICHARD WAGNEROverture to The Flying Dutchman, WWV 63 Frédéric Chopin

PIANO CONCERTO NO. 2in F Minor, Op. 21, Piano Soloist: Marcin Koziak

NIKOLAI RIMSKY- KORSAKOVScheherazade Symphonic Suite, Op. 35At the Palladium Feb. 26 at 8 pm.

SILK ROAD ENSEMBLEEmbark on a global musical journey with the Silk Road Ensemble formed under the artistic direction of cellist Yo-Yo Ma. Since 2000, the Ensemble has been redefining world music for 21st Century audiences. Representing a global array of cultures, Silk Road musicians co-create art, performances and ideas. They draw on a rich tapestry of traditions that make up our shared

cultural heritage, creating a new musical language—a uniquely engaging and accessible encounter between the foreign and the familiar that reflects our many-layered contemporary identities.

At the Palladium Feb. 27 at 8:00 pm.

CHRISTIAN MCBRIDE BIG BANDFour-time Grammy-winning jazz bassist Christian McBride can be likened to a force of nature, fusing the fire and fury of a virtuoso with the depth and grounding of a seasoned journeyman. Powered by a relentless energy and a boundless love of swing, McBride’s path has described a continuous positive arc since his arrival on the scene.

This bassist, composer, educator and bandleader won a 2012 Grammy

Music


February Arts Calendar

Theater“DOUBT: A PARABLE”“Doubt: A Parable” by John Patrick Shanley: Winner of the 2005 Drama Desk Award, Tony Award and Pulitzer Prize, John Patrick Shanley’s drama is set in 1965. Sister Aloysius, a Bronx school principal, takes matters into her own hands when she suspects the young, open-minded Father Flynn of improper relations with one of the male students. Ultimately, it is up to

the audience to determine guilt or innocence or whether or not such rulings are even possible.February 5-14Thursdays, Fridays and Saturdays at 7 p.m., Sundays at 2 p.m. at the Booth Tarkington Civic Theater

“SWEENEY TODD”Sweeney Todd is Stephen Sondheim’s ground-breaking musical based on the 19th century legend of a unjustly exiled London barber driven to a life of crime after a malevolent judge takes his wife and child from him. Sweeney’s plan for revenge includes a cutthroat partnership with Mrs. Lovett—an enterprising businesswoman—

who is soon producing the tastiest meat pies in London. At the Actors Theater. Performances Wed.-Sat. 7:30, Sun. 2:00 pmDirected by Richard J. Roberts. Musical Direction by Johnna Tavianini.

SING-A-LONG-A GREASE AT THE BOOTH TARKINGTON CIVIC THEATRESing-a-Long-a GREASE is a screening of the 1977 film with lyrics on screen. You are the star of the show! Join the fun at our senior prom where you can have prom pictures taken, enjoy pre-show refreshments before heading in to the theatre for

Hand-Jive lessons, costume contest, FREE Magic Moments Fun Packs, your favorite lyrics & GREASE on the Big Screen! Adults $20 Students (21 & under) $15Thursday, February 18 at 7PMFriday, February 19 at 7PMSaturday, February 20 at 2PM & 7PM

THE CAT IN THE HAT The Booth Tarkington Civic Theatre brings Dr. Seuss’ beloved story The Cat in the Hat to life February 23-March 3, 2016, in honor of Dr. Seuss’ birthday, March 2, 1904

Award with his big band for The Good Feeling, featuring his own arrangements of jazz standards like Broadway and original works like Bluesin’ in Alphabet City, which was commissioned by Wynton Marsalis for the Jazz at Lincoln Center Orchestra. At the Palladium Mar. 4 at 8:00pm.

ZPAC PRESENTS 5-TIME GRAMMY WINNER VICTOR WOOTEN IN CONCERT!Wooten, known for his solo recordings and tours, and as a member of the Grammy-winning supergroup, Bela Fleck & The Flecktones, has won most every major award given to a bass guitarist. His was voted Bassist of the Year by

Bass Player Magazine three times and is the only person to have won the award more than once.At the Zionsville Performing Arts Center Mar. 4 at 7:00 pm.

MICHAEL FEINSTEIN AND CHEYENNE JACKSONThe Great American Songbook Ambassador and five-time Grammy nominee Michael Feinstein is joined on stage with stage, film, and television star Cheyenne Jackson.

Jackson has been featured on 12 different albums, and with his staggering 4 ½ octave range has been become known for his vocal sensitivity and versatility. Appearing in such mega-hits/critical favorites such as Glee, 30 Rock, Curb Your Enthusiasm, and Law and Order, his biggest passion is music. He is also a singer/songwriter whose first self-penned album I’m Blue, Skies… was released in July, was co-produced by Sony/ATV and included the top 40 hit Before You.At the Palladium Mar. 5 at 8:00 pm.


Amanda M. Houchens, MD, and Brian C. Howse, MD, are accepting new patients of all ages at Carmel Family Medicine, a Franciscan Physician Network practice. Both physicians are graduates of the Indiana University School of Medicine, and both are board-certified in family medicine. Watch a video profile of Dr. Houchens at FranciscanDocs.org. Carmel Family Medicine is located at 12188-B N. Meridian Street, Suite 280. For appointment information, call the office at (317) 705-4550.

12188-B N. Meridian Street, Suite 280 Carmel, IN 46032 I (317) 705-4550

WELCOMING NEW PATIENTS

AMANDA M. HOUCHENS, MDFamily Medicine

BRIAN C. HOWSE, MDFamily Medicine

FranciscanDocs.org

Ask about MyChart, our online system for viewing your health record and staying in touch with your doctor. Watch a demo at FranciscanDocs.org.

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carmel magazine february 2016

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