can getting a good night’s sleep benefit your dream dinners franchise?

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Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

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Page 1: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Page 2: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Can Getting a Good Night’s Sleep BenefitYour Dream Dinners Franchise? When operating your franchise, many Dream Dinners franchisees want to put their all into running their business, no matter the physical or mental cost. Some franchisees feel the need to stay at their franchise location super late and come in very early to continuously work on their business - losing many hours of sleep in the process. However could all of these late nights and early morning actually be doing you and your Dream Dinners franchise more harm than good?

Today, Dream Dinners franchise reviews how getting a good night’s sleep each night could actually benefit your business.

Page 3: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

At a minimum, adults are recommended to get seven hours of sleep each night. However, 40 percent of American adults aren’t meeting this recommendation, a recent Gallup poll found. In fact, the average amount of sleep an American adult logs each night is just a mere 6.8 hours. Not only could not getting enough sleep be hurting your health, but sleep deprivation can be trickling down and affecting your Dream Dinners franchise.

Having a strong memory, creativity, attentiveness, stress management skills and reasoning are all integral components of running a business. For individuals who aren’t getting at least 7 hours of sleep each night, these listed benefits are compromised.

"Sleepiness is grossly underrated as a problem by most people, but the cost to society is enormous," said Dr. Rapoport, associate professor at NYU Langone Medical Center. "Sleeplessness affects reaction time and decision making."

The Dangers of Lack of Sleep

Page 4: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Both reaction time and decision making are a crucial role of running your Dream Dinners franchise. Franchisees need to have the ability to think and make decisions quickly, and if they are deprived of sleep, they may be making decisions that can hurt their business.

Insufficient sleep and workplace accidents have a positive correlation. In fact, a study out of Harvard Medical School found that a lack of sleep causes an estimated 274,000 workplace accidents every year, costing businesses an extra $31 billion. Incidents range in severity, but the point is that the majority of these could be prevented with proper sleep.

The Dangers of Lack of Sleep

Page 5: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Getting a good night’s sleep goes much further than just making you feel well rested. There are many health benefits to getting the recommended amount of sleep each night. On a personal level, logging enough hours each night can help individuals maintain a healthy weight, heart, mind and more, Health.com reports.

When looking at your work ethic and style, sleep can have a profound effect on your productivity level. Getting enough sleep is linked to:• Improved memory• Improved creativity• Sharpened attention span• Less stress• Better reasoning and problem-solving• Improved learning capacity

The Benefits of Sleeping

Page 6: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Dream Dinners franchisees who get enough sleep can wake each morning with a clear and creative mind, ready to conquer their business. When the leader of a business is well-rested, they can provide clearer direction to their employees, make better business decisions, better communicate with customers and more.

Dream Dinners franchisees should not only themselves get enough sleep each night to reap these benefits, but they also should encourage their employees to maintain healthy sleeping patterns. A well-rested staff can increase workplace productivity, morale and culture – all of which can in turn benefit your Dream Dinners franchise.

Dream Dinners was founded upon the mission of bringing families together around the dinner table to help create a healthier nation. Dream Dinners franchisees can take this mission to heart by starting with themselves and getting a healthy amount of sleep. Encouraging yourself, employees and your community to get enough sleep each night can help your franchise reach its mission of creating a healthier community.

The Benefits of Sleeping

Page 7: Can Getting a Good Night’s Sleep Benefit Your Dream Dinners Franchise?

Are you interested in becoming a Dream Dinners franchisee? If you’d like to learn more about how you can bring a new Dream Dinners franchise location to your community or purchase a Dream Dinners franchise for sale or, visit the Dream Dinners franchise information page today http://dreamdinnersfranchise.com/.

Become a Dream Dinners Franchisee!