building your menu plan to reveal your knock out body
DESCRIPTION
Presentation aboutTRANSCRIPT
Transform Your Body…Transform Your Life!
FIRE UP ACTION GUIDE
TELESEMINARSEPTEMBER 7, 2010
Maureen Wielansky - Holistic Health Expert
Transform Your Body…Transform Your Life!
Transform Your Body…Transform Your Life!
INTRODUCTION
Who Am I?What is my experience?Housekeeping itemsAbout this action guideI am describing an overall processAre you ready? Yahoo, lets get started!
Transform Your Body…Transform Your Life!
BUILD YOUR FOUNDATION
Transform Your Body…Transform Your Life!
PROCESS FOR BUILDING YOUR FOUNDATION
WHY Proteins are the foundationSupplies neededRepurposing
Transform Your Body…Transform Your Life!
BUILDING YOUR FIRST FLOOR
Transform Your Body…Transform Your Life!
VEGETABLES
Why are they the first floor?Process of preparingStorage of vegetables.Repurposing
Transform Your Body…Transform Your Life!
The FURNITURE
Transform Your Body…Transform Your Life!
FURNITURE MADE OF GRAINS
Why?What are some healthy versions?How do you make them taste delicious?ProcessRepurposing
Transform Your Body…Transform Your Life!
HOW TO MAKE THIS WORK?
Knock Out Body Fit SystemBenefitsApplicationInvestmentFast Action Bonuses:It all starts with one conversation
Transform Your Body…Transform Your Life!
ACCESSORIES AND KNICK KNACKS
Transform Your Body…Transform Your Life!
CONDIMENTS ARE A SLIPPERY SLOPE
What is the big deal?What are some good condiments?Making your own (don’t groan, it is actually pretty easy)Repurposing
Transform Your Body…Transform Your Life!
THE SECOND FLOOR
Transform Your Body…Transform Your Life!
RECIPES
How Recipes are not essential yet a great way to add varietyProcess of finding great recipes that will work for your weight release program.Starting small and tracking.
Transform Your Body…Transform Your Life!
QUESTIONS?