Best Fertility Guidelines Provided By Fertility First

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Fertility First specialises in fertility care for men and women, providing professional advice, assessment and treatment. We provide hints and tips to help you with your current Infertility. Also providing ideas and solutions to overcome this problem.

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About UsFertility Hints

Improving Fertility

Maximise Your Chances

Becoming A Sperm Doner

✔ Improve your diet – eat less fat and more fibre

✔ Limit intake of alcohol and caffeinated beverages

✔ Stop smoking

✔ Avoid recreational drug use

✔ Check with your fertility specialist that any medications you are taking will not adversely affect fertility

✔ Do not wear tight fitting underwear

✔ Avoid regular use of hot tubs, saunas and electric blankets

✔ Avoid environmental chemicals such as lead, pesticides and organic solvents, or wear appropriate protective clothing.

Improving Fertility

Maximise Your Chances

Becoming A Sperm Doner

Become a Sperm Donor and make a difference in someone’s life. Each year about 4% of all children born in Australia are the result of Artificial Reproductive Technology, including Donor Insemination. To find out more about becoming a sperm donor please call our team on 02 9586 3311.

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