History

Bean sprout is a little root that get off from green beans, the black eyed peas and soybean

and high benefit food and it's cheap for selling

and easy to grow, so ours group thinking that how to grow bean sprouts, it's easy and save the money in your wallet.

Purpose

• To inform friends and family about bean sprouts.

• Know about bean sprouts and their benefits.

• Bean sprouts can help to maintain the heart because they have a lot of molecules that slow down your age.

• So, this project is to learn about the benefits and how to grow bean sprouts .

How to grow bean sprouts

Method1 : Picking Beans

-Get beans

: Start with dried beans.

- Leave beans until dried

• Method 2 : Sprouting in a Bottle

: Clean a Bottle.

: Wash your beans. • Fill beans in the Bottles.

: Fill water in the bottle and close top of bottle with net and cloth after that use elastic band to close it .

: Empty water out of the bottle.

:Put bean’s bottle out of sunlight .

: Growth usually starts within two to three days.

:Remove beans sprouts to basket .

Benefits

• Sprouts have a lot of benefits if we eat them Sprouts it will slow ageing and have vitamin b1 food skin and stop skin ageing. Sprouts have fiber and all fat-free are good food for people who want to diet and low calories, Sprouts are the ultimate locally-grown food When you grow them yourself you are helping the environment that you are not getting unwanted pesticides,it make loss wight not fast not slow too .