basic first aid guide
TRANSCRIPT
WHAT IS FIRST AID? FIRST AID IS THE MEDICAL EMERGENCY CARE OF
THE SICK OR INJURED PERSON UNTIL MEDICAL
ARRIVES.
A person does not need a certificate to perform first aid
Remember that each situation is different and if
resuscitation is needed, then any attempt is
better than none at all.
LEGAL RESPONSIBILITY OF
A FIRST AIDER:
Agreement with the employer and fellow
employees to assist them when necessary
GOOD SAMARITAN
WHAT IS EXPECTED OF YOU
AS A FIRST AIDER: Act within the limits of your ability at all times
Privacy of the casualty is important. You should
not talk about the incident giving information
that can identify the casualty.
In control of the First Aid Kit
Completed Incident / Accident Report
INCIDENT REPORTING
An incident report should contain:
NAME OF CASUALTY
TIME OF THE INCIDENT
HISTORY OF INCIDENT
SIGNS AND SYMPTOMS
ACTION TAKEN
NAME AND CONTACT DETAILS OF THE FIRST AIDER
NAME AND CONTACT DETAILS OF ANY WITNESS TO
INCIDENT
PRIORITIES IN AN EMERGENCY First priority is your SAFETY.
Assess the situation quickly
Ensure the safety of the first aider, casualty &
bystanders
Call for help
Commence appropriate treatment- ABC
(Airway, Breathing, Circulation)
5B’s for Prioritizing Incident:
•BREATHING
•BLEEDING
•BURNS
•BONES
•BITES
SIGN- is something that the first aider can see.
Ex: pale, shaking, uncoordinated
SYMPTOM- is something that the casualty feels.
Ex: headache, nausea, dizziness
VITAL SIGNS: PULSE RATE – 60 to 100 beats per minute
RESPIRATIONS – 10 to 20 breaths per minute
TEMPERATURE – 37 degree Celsius
BLOOD PRESSURE – 110/70 – 120/80 mmHg
What to look for?
Skin Colour
Hydration
Level of Consciousness
Level of Consciousness
1.) FULLY CONSCIOUS – the casualty responds
normally to questions
2.) SEMI- CONSCIOUS – confused, disoriented,
slurred speech
3.) UNCONSCIOUS – the casualty is unrousable
and unresponsive
Treatment for ABDOMINAL
PAINCall 117 if:
You have pain & tenderness to the touch in the lower right abdomen with fever and/or vomiting.These may be signs of appendicitis.
For heartburn from gastroesophageal reflux disease (GERD), take an over the counter antacid or acid reducer
For constipation, take a mild stool softener or laxative
For pain, take acetaminophen.
BLEEDING CUTS OR
WOUNDS
Call 177 if:
Bleeding is severe
You suspect internal bleeding
There is an abdominal or chest wound
Bleeding can’t be stopped after 10minutes of firm
& steady pressure
Blood spurts out of wound
to STOP BLEEDING Apply direct pressure on the cut or wound with
a clean cloth, tissue, or piece of gauze until
bleeding stops
If blood soaks through the material, don’t
remove it. Put more cloth or gauze on top of it
and continue to apply pressure.
If the wound is on the arm or leg, raise limb
above the heart to help slow bleeding
Wash your hands again after giving first aid and
before cleaning and dressing the wound
BROKEN ARM Treatment
Call 117 if:
The person is seriously injured
You suspect an injury to the person’s head, neck,
or back
Bone is sticking out of the skin
Bleeding doesn’t stop after several minutes of firm
pressure
Blood spurts from the wound
BROKEN ARM Treatment
1.) Stop the Bleeding if Necessary
• Apply firm pressure to the wound area with a
clean cloth until bleeding stops
• If bone is pushing through skin, do not touch it or
try to put it back in place
BROKEN ARM Treatment
2.) Reduce Swelling
• Apply ice
• Elevate the arm above the heart, if possible
3.) Immobilize Arm
THERMAL BURNS
Call 117 if:
Burn penetrates all layers of skin
Skin is leathery or charred looking, with white,
brown, or black patches
Burn blister is larger than two inches or oozes
Hands, feet, face, or genitals are burned
The person is an infant or a senior
For All Burns STOP BURNING IMMEDIATELY
Put out fire or stop the person’s contact with hot liquid, steam, or other material
Help the person “stop, drop, and roll” to smother flames
Remove smoldering material from the person
Remove hot or burned clothing. If clothing sticks to skin, cut or tear around it.
REMOVE CONSTRICTIVE CLOTHING IMMEDIATELY
Take off jewelry, belts, and tight clothing. Burns can swell quickly.
for FIRST DEGREE BURNS
(affecting TOP LAYER of the
skin)Cool BurnHold burned skin under cool (not cold) running water
or immerse in cool until pain subsides
Use compresses if running water isn’t available
Protect Burn Cover with sterile, non adhesive bandage or clean
cloth
Do not apply butter or ointments, w/c can cause infection
Treat Pain Give the over-the-counter pain reliever such as
Ibuprofen
For SECOND DEGREE BURNS
(affecting top 2 layers of skin)COOL BURN
Immerse in cool water for 10 or 15 minutes
Use compress if running water isn’t available
Don’t apply ice. It can lower body temperature
and cause further damage
Don’t break blisters or apply butter or ointments,
which can cause infection
For SECOND DEGREE BURNS
(affecting top 2 layers of skin)PROTECT BURN
Cover loosely with sterile, nonstick bandage and
secure in place with gauze or tape
PREVENT SHOCK
Lay the person flat
Elevate feet about 12 inches
Elevate burn area above heart level, if possible
Cover the person with coat or blanket
for THIRD DEGREE BURNS Call 117
PROTECT BURN AREA
Cover loosely with sterile, nonstick bandage or,
for large areas, a sheet or other material that
won’t leave lint in wound
Separate burned toes & fingers with dry, sterile
dressing
Do not soak burn in water or apply ointments or
butter, which can cause infection
for THIRD DEGREE BURNS PREVENT SHOCK
(unless the person has a head, neck, or leg injury
or it would cause discomfort)
Lay the person flat
Elevate feet about 12 inches
Elevate burn area above heart level, if possible
Cover the person with coat or blanket
For an airway burn, do not place pillow under the
person’s head when the person is lying down.
Have a person with facial burn sit up
CHOKING TreatmentCall 117 if:
The person is choking
The person is unconscious
While waiting for 117 ..
CHOKING Treatment If the person is CONSCIOUS but NOT ABLE TO
BREATHE OR TALK:
1.) Give BACK BLOWS
Give up to 5 blows between the shoulder blades
with the heel of your hand
If the person is still choking, do THRUSTS
CHOKING TreatmentDo THRUSTS:
Stand behind the person and wrap your arms around the waist
Place your clenched fist just above the person’s navel. Grab your fist with your other hand
Quickly pull inward and upward
Continue cycles of 5 back blows & 5 abdominal thrusts until the object is coughed up or the person starts to breathe or cough
Take the object out of his mouth only if you can see it. Never do a finger sweep unless you can see the object in the person’s mouth
CHOKING Treatment
Give CPR, if necessary
(if the obstruction comes out, but the person is not
breathing or if the person becomes unconscious)
CPR (Cardio-Pulmonary
Resuscitation)
Check Responsiveness
Tap the person’s shoulder and shout, “Are you
OK?”
Look for normal breathing. Call 117 if there is no
response.
CPR (Cardio-Pulmonary
Resuscitation)Do Chest Compression
Place the heel of your hand on the center of the
person’s chest
Place the heel of your hand on top of your first hand,
lacing fingers together
Keep arms straight and your shoulders directly over
your hands
Push hard & fast, compressing chest at least 2 inches
Let chest rise completely before pushing down again
Compress at least 100 times per minute
CPR (Cardio-Pulmonary
Resuscitation)STOP only if…
The person starts breathing normally
A trained responder or emergency help takes
over
You are too exhausted to continue
There is an automated defibrillator (AED) to use
CUTS or LACERATIONS
TreatmentCall 117 if:
A cut is bleeding severely
Blood is spurting out
Bleeding can’t be stopped after 10 minutes of
firm and steady pressure
CUTS or LACERATIONS
Treatment1.) STOP THE BLEEDING
apply direct pressure on the area
2.) CLEAN AND PROTECT
clean the area with warm water & gentle soap
apply an antibiotic ointment
put a sterile bandage on the area.
3.) CALL A HEALTH CARE PROVIDER
if: the cut is deep
the cut is from human or animal bite
DIZZINESS TreatmentCall 117 if:
a change in vision or speech
chest pain
shortness of breath
rapid, irregular, or very slow heart beat
convulsions or ongoing vomiting
dizziness that comes after a head injury
double vision
fainting or loss of consciousness
inability to move an arm or leg
slurred speech
numbness or tingling
DIZZINESS Treatment1.) TREAT SYMPTOMS
The person should sit down or lie still
If the person gets light-headed when standing,
the person should stand up slowly
Avoid sudden changes in position
If the person is thirsty, have him or her drink
fluids
Avoid bright lights
DIZZINESS Treatment2.) Call a Health Care Professional
if:
This is the first time the person has been dizzy
The dizziness is different than before or
doesn’t go away quickly
EYE BURNSCall 117 if:
Eyeball looks cloudy
The person notices a sudden change in
vision
EYE BURNS1.) FLUSH EYES
Fill a sink or dishpan with cool water
Have the person put his/her face in water
The person should open and close eyes to
get water to all parts of eye
EYE INJURYCall 117 if:
An object such as piece of glass or metal is
sticking out of the eye
1.) Chemical Exposure
2.) Blow to the eye
3.) Foreign particle in eye
EYE INJURYFOR CHEMICAL EXPOSURE
Don’t rub eyes
Immediately wash out the eye with lots of water.
Get medical help while you are doing this, of after 15 to 20 minutes of continuous flushing
Don’t bandage the eye
EYE INJURYFOR A BLOW TO THE EYE
Apply a cold compress, but don’t put
pressure on the eye
Take over-the-counter medicine for pain
If there is bruising, bleeding, change in
vision, or it hurts when your eye moves,
see a doctor right away
EYE INJURYFOR A FOREIGN PARTICLE IN EYE
Don’t rub the eye
Pull the upper lid down & blink repeatedly
If particle is still there, rinse with eyewash
If rinsing doesn’t help, close eye, bandage it
lightly and see a doctor
FAINTING TreatmentCall 117 if:
Has blue lips or face
An irregular or slow heartbeat
Chest pain
Difficulty breathing
Is difficult to awaken
Acts confused
FAINTING Treatment1.) Make the person safe
Lay the person flat on his or her back
Elevate the person’s leg to restore blood
flow to the brain
Loosen tight clothing
FAINTING Treatment
2.) Try to Revive the Person
Shake the person vigorously, tap briskly, or yell
If the person doesn’t stop, call 117 immediately
Stay with the person until he or she is fully recovered.
ELECTRIC SHOCK TreatmentCall 117 if:
The person has been injured by an electrical
shock
Electrical Shock always need emergency medical
attention – even if the person seems to be fine
afterward.
ELECTRIC SHOCK Treatment1.) SEPARATE THE PERSON FROM CURRENT’S
SOURCE
-Turn Off Power
Unplug an appliance if plug is undamaged
or shut off power via circuit breaker,
fuse box, or outside switch
ELECTRIC SHOCK Treatment
-If you Can’t turn off power
Stand on something dry and non-conductive,
such as dry newspaper, telephone book, or
wooden board
Try to separate the person from current using
non-conductive object such as wooden or
plastic broom handle, chair, or rubber doormat
ELECTRIC SHOCK Treatment
-if HIGH VOLTAGE LINES are involved:
The local power company must shut them off
Do not try to separate the person from current if
you feel a tingling sensation in your legs and
lower body. Hop on one foot to a safe place
where you can wait for lines to be
disconnected
ELECTRIC SHOCK Treatment2.) Do CPR, if Necessary
When you can safely touch the person, do CPR if the person is NOT BREATHING or does not have a PULSE
3.) Check for other Injuries
If the person is bleeding, apply pressure and elevate the wound if it’s in an arm or leg
There may be a fracture if the shock caused the person to fall
HEART ATTACK Treatment1.) Know Heart Attack Symptoms
Chest discomfort that may last more than a few minutes or go away come back.
Pain or discomfort in the upper body, including arm, left shoulder, back, neck, jaw, or below the breastbone
Difficulty of breathing or shortness of breath
Sweating or “cold sweat”
Indigestion, heartburn, nausea, or vomiting
Light-headedness, dizziness, or extreme weakness
Anxiety or rapid or irregular heartbeats
HEAT STROKE TreatmentCall 117 if:
Body temperature above 103 degree F
Rapid pulse
Reduced Sweating
Disorientation
Unconsciousness
Seizure
Warm, red, dry skin
HEAT STROKE Treatment2.) Lower Body Temperature quickly while waiting for
Emergency Services to Arrive
Get the person into air conditioning if possible
or out of the sun
Spray the person with cool water, or apply cold
wet cloths or ice packs to the armpits,
neck, and groin
Fan air across the person to increase cooling
Do not give the person anything to drink if the
person is not alert
HEAT STROKE Treatment3.) Treat Symptoms
If the person experiences seizures, keep him
or her safe from injury
If the person vomits, turn the person on his or
her side to keep the airway open
NOSEBLEEDS Treatment1.) Stop the Bleeding
Have the person sit up straight and lean forward
slightly. Don’t have person lie down or tilt the
head backward
With thumb and index finger, firmly pinch the
nose just below the bone up against the face
Apply pressure for 5 minutes.
If bleeding continues after 5 minutes, repeat the
process
Apply ________ pressure on the cut or wound with
a clean cloth, tissue, or piece of gauze until
bleeding stops
If blood soaks through material, ___________.
If the wound is on arm or leg, _________ limb
______ heart to help slow bleeding
Wash your hands again _______ giving first aid and
______ before cleaning and dressing the wound