Apnoe Diving A specific type of Free-diving

Dive as deep as possible

( without any aids like oxygen cylinders)

Enourmos pressure and absolutely darkness

To stay 4-5 minutes under water without breathing

Do not loose your orientation

Lots of dives, that your Body becomes used of the enormous pressure

Apnoe Walk---> specific breath hold method

“I think this is the most beautiful and purest way to move in water. There is no intermediary, just water and me.”

“Accuracy is everything when your life hangs on one breath.”

Guillame Nery